Winnipeg Free Press - PRINT EDITION

Wacky self-improvement memoir written on makeshift treadmill

  • Print

It's awfully hard to sit and read anything for any length of time when the author is relentlessly pounding the message into your skull that sitting is just not good for you.

For other than lying flat out on your back in your bed at night, what other possible way is there to read?

A.J. Jacobs, the New York-based author of three bestsellers, literally wrote this funny, wacky self-improvement memoir on his makeshift cardboard treadmill desk while chalking up over 1,000 miles.

"Sitting puts you at risk for heart disease, diabetes, obesity and some types of cancer, including colon and ovarian," Jacobs says in a more sombre moment of Drop Dead Healthy. "Never before in history have we been so immobile."

But if you don't own a treadmill, Jacobs would not likely recommend walking the streets with your nose in a book either, for that would most certainly fall somewhere on the list of causes of fatal accidents he discusses in a later chapter -- possibly somewhere in between "entanglement in bed linen" and "unpleasant contact with a giraffe."

The best way, then, to read Jacobs's latest endeavour is probably in short spurts, not only for your physical health but also for your mental health, for there is an enormous amount of information here.

"Over the last decade, I've had a bit of a fixation," Jacobs writes. Just a tad.

In 2005's The Know-It-All, Jacobs, who is also the editor at large of Esquire magazine, focused on improving his mind by attempting to read the entire Encyclopaedia Britannica.

In 2007's The Year of Living Biblically, Jacobs, who says he is Jewish (but "Jewish in the same way the Olive Garden is Italian") he embarked upon on a quest to improve his spirit by following the Bible as literally as possible.

This latest obsession started, he writes, partly due to a bout of serious pneumonia and perhaps because his wife Julie told him, "I don't want to be a widow at 45."

Jacobs, who describes himself as "a moderately, sickly blob" becomes determined to attack what he calls the "last leg of the bar stool" and to "become as healthy as humanly possible."

And attack he does. Over a period of two years, he maniacally subjects himself to various exercise regimens, diets and routines designed to improve everything from his fingers to his toes.

He crawls across logs and tosses boulders in Central Park, attempts pole dancing, dehydrates his own fruits and vegetables, joins a laughter club and completes a three-day juice fast.

He consults with doctors, specialists and researchers and undergoes a variety of unpleasant medical tests with results that are not always flattering.

Thankfully, throughout this obsessive ordeal, Jacobs weaves humorous glimpses of his life with the ever-patient Julie and their three young boys.

He also treats us to stories of his eccentric aunt Marti and his 96-year-old grandfather -- who both sadly deteriorate as Jacobs' own health improves.

There is an overwhelming amount of often-contradictory fitness advice here, but Jacobs manages to coat much of it with his kooky brand of humour and just enough screwball zaniness to make the medicine go down, all while successfully transforming his health at the same time.

 

Cheryl Girard is a Winnipeg writer.

Republished from the Winnipeg Free Press print edition May 19, 2012 J9

Fact Check

Fact Check

Have you found an error, or know of something we’ve missed in one of our stories?
Please use the form below and let us know.

* Required
  • Please post the headline of the story or the title of the video with the error.

  • Please post exactly what was wrong with the story.

  • Please indicate your source for the correct information.

  • Yes

    No

  • This will only be used to contact you if we have a question about your submission, it will not be used to identify you or be published.

  • Cancel

Having problems with the form?

Contact Us Directly
  • Print

You can comment on most stories on winnipegfreepress.com. You can also agree or disagree with other comments. All you need to do is be a Winnipeg Free Press print or e-edition subscriber to join the conversation and give your feedback.

You can comment on most stories on winnipegfreepress.com. You can also agree or disagree with other comments. All you need to do is be a Winnipeg Free Press print or e-edition subscriber to join the conversation and give your feedback.

Have Your Say

New to commenting? Check out our Frequently Asked Questions.

Have Your Say

Comments are open to Winnipeg Free Press print or e-edition subscribers only. why?

Have Your Say

Comments are open to Winnipeg Free Press Subscribers only. why?

The Winnipeg Free Press does not necessarily endorse any of the views posted. By submitting your comment, you agree to our Terms and Conditions. These terms were revised effective April 16, 2010.

letters

Make text: Larger | Smaller

LATEST VIDEO

On the job with sea lion researchers

View more like this

Photo Store Gallery

  • PHIL HOSSACK / WINNIPEG FREE PRESS 060710 The full moon rises above the prairie south of Winnipeg Monday evening.
  • Someone or thing is taking advantage of the inactivity at Kapyong Barracks,hundreds of Canada Geese-See Joe Bryksa’s goose a day for 30 days challenge- Day 15- May 22, 2012   (JOE BRYKSA / WINNIPEG FREE PRESS)

View More Gallery Photos

Poll

Are you concerned about the death of a seal at the Assiniboine Park Zoo?

View Results

View Related Story

Ads by Google