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Health Tip: Make Healthier Fast Food Choices

By: Staff Writer

Posted: 02/5/2013 7:00 AM | Comments: 0

(HealthDay News) -- When you need a quick bite and a fast food drive-through is the nearest culinary offering, you may not have to settle for junk food.

The Womenshealth.gov website offers these suggestions for healthier fast food dining:

Order a small burger.
Skip the cheese and bacon on your burger or sandwich.
Order a grilled chicken sandwich.
Opt for a grilled chicken salad or garden salad, and top it with low-fat dressing.
Drink low-fat milk or water, instead of soda.

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