Access River East offers the following (call 204-938-5000): individual counselling through A&O, 204-956-6440. Support groups: 204-940-2114, diabetes, first Tuesday 10-11 a.m.; caregivers, last Thursday, noon, 1590 Henderson Hwy., register; visually impaired, second Friday, 1:30-2:30 p.m., 1590 Henderson Hwy.; Parkinson's, last Tuesday, 6:30 p.m., 200 McIvor Ave.; Alzheimer's, third Wednesday, 3:30 p.m., Donwood Manor, 204-943-6622. Family strengthening mental wellness, first Wednesday of the month, at Access River East, 204-253-9641; Menière's support group, 204-975-3037 or www.chha-mb.ca; Continuity Care, support for parents caring for an adult child with a disability, first Thursday, 204-779-1679. Health education and workshops: 204-940-2114. Get Better Together, 204-632-3927 or www.getbettertogether.ca; diabetes education, four-week sessions, register 204-938-5000; It's All About Us: Seniors Helping Seniors, Wednesdays 10 a.m.-noon, Lion's Place, 610 Portage Ave., Lynn 204-247-5918.
Access Transcona offers the following (204-938-5555): individual counselling through A&O. Call 204-956-6440. Support-group meetings, 204-940-2114; diabetes education, four-week session, 204-938-5555; Diabetes support group, 2-3 p.m.; Widow(er) to Widow(er) six-week support group, 204-956-6440; dementia support group, first Wednesday 10-11:30 a.m., 209 Yale Ave. W., 204-222-9879; visually impaired support group, 204-222-9879; family strengthening mental wellness meets the first Wednesday of the month, 1:30-3:30 p.m., Access River East, information 204-334-4404 or 204-253-9641; hard-of-hearing support group, Abundant Life Church, 1 p.m., 204-222-9879; It's All About Us: Seniors Helping Seniors, Wednesday, 10 a.m.-noon, Lion's Place, 610 Portage Ave., Lynn 204-237-5918. Health education & workshops: 204-940-2114; Transcona Book Club meets second Thursday of the month, 2-4 p.m., Transcona Library, register Liz 204-222-1610; falls-prevention assessment and education, 204-940-2114; 55-plus dining experience, congregate meal program, Transcona Memorial United Church, 209 Yale St. Monday & Wednesday, 4:30 p.m., reservations 204-222-5947; Discover Transcona Wednesday walking group, 1:30-2:30 p.m., 204-940-2114; Hi Neighbour early-morning walking program, 204-938-5555.
Archwood 55Plus Archwood Community Centre, offers: exercise classes including yoga fit, pole walking, total body workout, zumba gold, low impact cardio, and line dancing. Social activities weekly: pickleball, bowling, cycling, pool, card games, board games. Monthly luncheons, special events, and bus trips. 4 day bus trip and tour Duluth, MN, Aug. 10-13. Vista Fleet lake tour, North Shore Scenic train ride, shopping, and city tour. Information: Melinda 204-416-1967 or email@example.com.
Assiniboine Memorial Curling Club would like senior men to curl Friday mornings. 10 games before and 10 games after Christmas. Call Arch 204-837-8181.
Bee Wellness for Older Adults & Others, 105-4910 Roblin Blvd., geared to older adults and others with chronic health issues (MS, Parkinson's, stroke recovery, etc.). We offer health and wellness programs and one-on-one functional rehab. Information: 204-832-2077.
Bleak House Centre Inc. 1637 Main St. (across from IGA) information: 204-338-4723 activities: Monday, whist 1-3 p.m.; Tuesday, coffee and conversation 10 a.m., lunch 11:45 a.m.; bingo 1-3 p.m.; ceramics 1-3 p.m.; Thursday, cribbage 1-3 p.m.; Friday, quilting 9:30 a.m.
CARP (Canadian Association of Retired Persons) meet the 1st Wednesday of the month, 9:30 a.m., ANAVETS #283 - 3584 Portage Ave. Guest speaker and/or discussion topics at each meeting. Information: Ann-Marie 204-831-1320 or firstname.lastname@example.org. Cribbage tournament $5 the 1st Tuesday of the month, 1 p.m., 3584 Portage Ave. Information: Gerry 204-837-4026.
Charleswood Senior Centre offers a vast array of educational, recreational, fitness, health and social opportunities for those 55 plus. Information: 204-897-5263 or email@example.com or www.charleswoodseniorcentre.org.
Corydon Community Centre offers: bingo, Mondays, 7 p.m., Crescentwood site, 1170 Corydon Ave.; bridge, Mondays, 1 p.m., Crescentwood site; walking club, Mondays and Thursdays, 9:30 a.m., various locations; cribbage, Tuesdays, 1 p.m., Crescentwood site; quilting, Wednesdays, 5:30 p.m., Crescentwood site. Information: 204-488-7000 or www.corydoncc.com.
Crescent Drive Senior Men's Golf League is looking for golfers interested in golfing a Par "3" golf course, Wednesday mornings, 8 a.m. Come on out, golf nine holes and have some fun. Enjoy the serenity of a beautiful morning in a park like setting. $35 and covers the prizes and banquet at the end of the season. Information: Franklin 204-489-7887.
Dakota 55-plus Lazers, Jonathan Toews Community Centre, offers: Monday cribbage; Tuesday line dancing, floor curling; Wednesday public skating, whist and various health and education programs; Thursday floor shuffle, Kraft Korner. Information: Karen 204-254-1010 ext. 206.
Dufferin Senior Centre Inc. 377 Dufferin Ave.: Mondays shuffleboard, 9:45 a.m.; bingo, 1 p.m.; Wednesday noon, soup & perogy lunch. Perogies available for sale. Every second Saturday noon-4 p.m., dance with a four-piece band and light lunch. Information: 204-986-2608.
Earl Grey Seniors Earl Grey Community Centre, every Wednesday, drop-in social bridge, coffee and refreshments every Wednesday, 1-4 p.m.
Earl Grey Community Club, 360 Cockburn St. N. offers Monday, 7:30 to 9:30 p.m., 20 hands of whist.
55 Plus North Centennial Seniors offer: Monday, Wednesday, Friday, dry land chair exercises, dry land mat exercises. Aqua fitness movements & chair Zumba and Zumba gold. Mondays, carpet bowling starts 12:30 p.m., Shirley 204-897-7944.
Fort Garry Ladies Curling, 696 Archibald St., is looking for curlers for Tuesday and Thursdays, 1 p.m. starting in Oct. Information: Audrey 204-256-4577 or Joyce 204-256-5724.
Fort Garry Legion, Texas hold 'em Mondays 7 p.m.; cribbage Thursday, 7:30 p.m.; branch bingo Fridays, 7:30 p.m.; meat draw and supper Saturday, 6 p.m. 204-284-8027.
Fort Rouge Curling Club 750 Daly St. looking for women curlers Tuesday & Thursday 1 p.m. Information: Marilyn 204-475-6591.
General Sir Sam Steele Legion Br. No. 117 offers the following: luncheon & dance, Wednesdays 11:30 a.m.-2:45 p.m., $8; Texas Hold-em poker Wednesdays, 7 p.m. and Saturdays 1 p.m., $40; bingo Fridays, 7 p.m.; Find The Joker, Fridays around 9:30 p.m.; karaoke Saturdays 7 p.m.
Gentle Yoga Tuesdays, 10-11 a.m., 2645 Portage Ave. Register: Lorraine Marek firstname.lastname@example.org or 204-832-1141.
Glenwood Community Centre offers: social bridge every Friday, 12:30 p.m. Information: Sylvia 204-256-9779 or Audrie 204-414-0205. SMART (Seniors Maintaining Active Roles Together) program Wednesday, 9:30-10:30 a.m. Seniors badminton Tuesdays and Thursdays, 204-253-2542.
Good Neighbours Active Living Centre 720 Henderson Hwy. offers the following programs and services to 55+: expressive arts, fitness classes, educational classes, workshops, presentations and more. Bookstore, Monday 1-4 p.m. & Tuesday-Friday, 10 a.m.-4 p.m., Hobnobs Café offers soups, sandwiches & more Monday-Friday, 10 a.m.-1 p.m. Information: 204-669-1710 or www.gnalc.ca. Home Maintenance Program for older adults who are looking for various types of help within their home. Information: 204-806-1303.
Granite Senators Curling seniors mixed curling group curls every Tuesday & Thursday, 1:30 p.m., Granite Curling Club, 1 Granite Way. Information: Denis 204-489-8734.
Greendell 55+ Badminton, Greendell Park Community Centre senior men and women Mondays and Thursdays, 12:45-2:45 p.m., Wednesdays, 9-10:45 a.m. Information: 204-256-6939 or email@example.com.
Gwen Secter 1588 Main St. offers the following: shuttle bus every Wednesday morning; looking for bridge players, Tuesday, 1-3 p.m., call Elaine, 204-339-1701; looking for volunteer computer instructors for Tuesday mornings. Wednesday Simcha program, July 9, 11:30 a.m. - 2:30 p.m., our speaker will be Glen Kostyk talking about Senior Safety. Wednesday Simcha program, July 16, 11:30 a.m. with Darrin McCormack. Lunch & transportation are available.
Henderson Hwy. Legion 215, 3600 De Vries offers the following: Tuesday crib night; Wednesday chase the ace wing night; Thursday darts; Friday & Saturday meat draw & live bands. Information: 204-338-4867.
High Steppers Seniors is a club for older or frail seniors who want a weekly outing from their southeast Winnipeg home. Information: 204-619-8477 to arrange your first free visit on a Wednesday or Thursday. Information: www:highstepperswpg.com.
Kirkfield Streamliners, Hedges Middle School, offers a lose-weight and light-resistance strength exercise customized for seniors of all ability and mobility levels, from certified seniors specialist, Thursdays, 7:15 p.m. Rose 204-888-2447.
McBeth House Centre Inc., 31 McBeth St., off Main St. offers the following to 55-plus: Monday, quilting, 9 a.m.-2 p.m.; Wednesday, cribbage 7-10 p.m.; Thursday, porcelain painters, 10 a.m.-2 p.m.; Friday, whist, 7-10 p.m. Accepting new members. Information: 204-334-0432.
The Norberry-Glenlee Community Centre offers the following programs: square dance, Mondays, 6:30-10 p.m.; seniors bingo, Tuesday, 11 a.m.-2:45 p.m.; bridge, Wednesday, noon-3 p.m.; Red River Seniors cards, Thursday, 11:30 a.m.-3 p.m.; Light & Lively fitness: intermediate, Monday, Wednesday and Friday morning and beginner, Monday & Friday morning. Pickleball every Monday, Wednesday and Friday, noon - 3 p.m. and Tuesday and Thursday 8:30 a.m. - noon. www.norberry-glenlee.ca. 204-256-6654.
Pembina Active Living 55+ (PAL) summer activities: PAL Pedallers (cycling group), PAL Putters (golf), lunch PALS, movie PALS, bocce ball. Summer picnic and membership drive: Aug. 26 1:30 - 4 p.m., St. Norbert Farmers' Market. Information: www.pal55plus.ca, 204-946-0839 or firstname.lastname@example.org.
60-Plus Club of Rossmere District, (Elmwood Curling Club) is looking for retired individuals to fill roster spots in their senior men's (Tuesday & Thursday) and senior mixed (Friday) curling programs. 10 a.m. start time each day. Ralph 204-667-4364.
Prendergast Seniors Club 55+ group 906 Cottonwood Rd. Room 20, offers: cribbage Monday & Wednesday, 12:30-3:30 p.m.; Whist, Thursday, 12:30-3:30 pm., exercises, Tuesday & Friday, 9:30-10:30 a.m.; luncheon every 4th Wednesday, 11:30 a.m.-1 p.m. Information: Joe or Mary 204-254-8390.
Raging Grannies of Winnipeg looking for mature ladies who want to sing for Social Justice at many upcoming events. Information: Leuba 204-453-1486 or Marilyn 204-414-4343.
River East Meal Program every Monday, Wednesday, Friday, noon, 1100 Henderson Hwy. $6.50. Information: 204-338-6284.
Seine River Seniors, Southdale C.C. call 204-253-4599: bridge, Monday 9:45-11:30 a.m.; urban poling, Monday, 10-11 a.m.
Seine River Seniors Inc. Southdale C.C. call 204-253-4599: bridge, Monday 9:45 - 11:30 a.m.; walking/urban poling, Monday 10-11 a.m.; July 16, Smokey Joe's Cafe, Walhalla ND; July 26, Medieval Festival, Cooks Creek.
Senior Achievers meet every third Thursday, 1 to 3 p.m., 406 McGregor St. Bingo, 50/50, meat draws, draw prizes, coffee and socializing. Information: Rose Manulak 204-338-3833.
Seniors Mixed Curling League Rossmere Golf & Country Club opening for regular & spare curlers, Fridays 9:30 a.m. Information: Lyle Atkins 204-694-0491.
Shaarey Zedek Adult Leisure Seniors lunch program July 14, noon - 1:30 p.m. Enjoy musical entertainment, stimulating speakers, delicious lunches and social interaction. $9 lunch & program; $9 lunch, program & transportation from South End; $11 lunch, program & transportation from North End. Register: 204-452-3711 or email@example.com.
St. James-Assiniboia 55+ Centre offers: Trip to Clear Lake, July 17, $50; Trip to Gimli Aug. 12, $30; Tea Room Trips, Bakery and Ice cream trips in and around Winnipeg; Splash & Sangria Party, July 10; Tasting & Tapas, Aug. 20; Afternoon at the Movies, July 24 and Aug. 28. City of Winnipeg Passes for members only Aug. 5-15, 9 a.m. - 3 p.m. Information: 204-987-8850. Effective July 1, $40 per year.
Ukrainian-Canadian Veterans Br. # 141 dancing to a live band every Saturday, 1-5 p.m. Hot meal available each week. Bingo every Wednesday, Thursday, Friday and Saturday evenings. Information: 204-589-6315.
Vital Seniors St. Mary Magdalene Church, 3 St. Vital Road, first Sunday of the month to July 1 offers: bridge, Thursdays, 1-4 p.m., Margaret 204-256-3832; carpet bowling, Tuesdays, 1-3 p.m., Richard 204-452-2230; line dancing, Mondays, beginners 11:45 a.m.-12:45 p.m., Prairie Stars 1:15-2:45 p.m., Fridays, beginners plus, 10-11:30 a.m., Barbara 204-334-3559, scrabble, Mondays, noon-4:30 p.m., Don 204-487-8357; luncheons, last Tuesday of the month, June 204-256-0414.
Winnipeg South Osborne Legion # 252, 426 Osborne St.: bingo 6:30 p.m. Sundays & Fridays, meat draws Wednesdays 4:30 p.m. & Saturdays 3 p.m., cribbage Tuesdays 6-7 p.m. followed by Chase the Ace, live bands Fridays 9 p.m. to close & Karaoke Saturdays 7:30 p.m. to midnight.