Access River East offers the following (call 204-938-5000): individual counselling through A&O, 204-956-6440. Support groups: 204-940-2114, diabetes, first Tuesday 10-11 a.m.; caregivers, last Thursday, noon, 1590 Henderson Hwy., register; visually impaired, second Friday, 1:30-2:30 p.m., 1590 Henderson Hwy.; Parkinson's, last Tuesday, 6:30 p.m., 200 McIvor Ave.; Alzheimer's, third Wednesday, 3:30 p.m., Donwood Manor, 204-943-6622. Family strengthening mental wellness, first Wednesday of the month, at Access River East, 204-253-9641; Menière's support group, 204-975-3037 or www.chha-mb.ca; Continuity Care, support for parents caring for an adult child with a disability, first Thursday, 204-779-1679. Health education and workshops: 204-940-2114. Get Better Together, 204-632-3927 or www.getbettertogether.ca; diabetes education, four-week sessions, register 204-938-5000; It's All About Us: Seniors Helping Seniors, Wednesdays 10 a.m.-noon, Lion's Place, 610 Portage Ave., Lynn 204-247-5918.
Access Transcona offers the following (204-938-5555): individual counselling through A&O. Call 204-956-6440. Support-group meetings, 204-940-2114; diabetes education, four-week session, 204-938-5555; Diabetes support group, 2-3 p.m.; Widow(er) to Widow(er) six-week support group, 204-956-6440; dementia support group, first Wednesday 10-11:30 a.m., 209 Yale Ave. W., 204-222-9879; visually impaired support group, 204-222-9879; family strengthening mental wellness meets the first Wednesday of the month, 1:30-3:30 p.m., Access River East, information 204-334-4404 or 204-253-9641; hard-of-hearing support group, Abundant Life Church, 1 p.m., 204-222-9879; It's All About Us: Seniors Helping Seniors, Wednesday, 10 a.m.-noon, Lion's Place, 610 Portage Ave., Lynn 204-237-5918. Health education & workshops: 204-940-2114; Transcona Book Club meets second Thursday of the month, 2-4 p.m., Transcona Library, register Liz 204-222-1610; falls-prevention assessment and education, 204-940-2114; 55-plus dining experience, congregate meal program, Transcona Memorial United Church, 209 Yale St. Monday & Wednesday, 4:30 p.m., reservations 204-222-5947; Discover Transcona Wednesday walking group, 1:30-2:30 p.m., 204-940-2114; Hi Neighbour early-morning walking program, 204-938-5555.
Archwood 55Plus Archwood Community Centre, offers: exercise classes including yoga fit, pole walking, total body workout, zumba gold, low impact cardio, and line dancing. Social activities weekly: pickleball, bowling, cycling, pool, card games, board games. Information: Melinda 204-416-1967 or firstname.lastname@example.org.
Arthritis Awareness Month Rady Jewish Community Centre, Sept. 11, 10:30 a.m. Women Living Well with Arthritis: get empowered, learn how physical activity and healthy living can help you fight Arthritis; Rady Center in Partnership with the Arthritis Society. Free. Registration required.
Arthritis Awareness Month/Gadgets and Nutrition Rady Jewish Community Centre, Sept. 17, 2:30 a.m., Learn how to prepare healthy and simple meals as you use kitchen gadgets that can help reduce stress on your joints. Free. Registration required.
Assiniboine Memorial Curling Club would like senior men to curl Friday mornings. 10 games before and 10 games after Christmas. Call Arch 204-837-8181.
Assiniboine Memorial Curling Club Seniors Mixed League Tuesdays and Thursdays at 9:00 a.m. Teams change every 10 games for a total of 40 games. Information: Sue 204-837-6616.
Bee Wellness for Older Adults & Others, 105-4910 Roblin Blvd., geared to older adults and others with chronic health issues (MS, Parkinson's, stroke recovery, etc.). We offer health and wellness programs and one-on-one functional rehab. Information: 204-832-2077.
Bleak House Centre Inc. 1637 Main St. (across from IGA) information: 204-338-4723 activities: Monday, whist 1-3 p.m.; Tuesday, coffee and conversation 10 a.m., lunch 11:45 a.m.; bingo 1-3 p.m.; ceramics 1-3 p.m.; Thursday, cribbage 1-3 p.m.; Friday, quilting 9:30 a.m.
CARP (Canada's Association for the 45 Plus) Chapter #47 coffee on the 1st Wednesday of the month, 9:30 a.m., AVAVETS #283 - 3584 Portage Ave. Guest speakers and/or discussion topics at each meeting. Information: Ann-Marie 204-831-1320 or email@example.com Cribbage tournament $5 the first Tuesday of the month (exception Sept. 16), 3584 Portage Ave. Information: Gerry 204-837-4026.
Charleswood Senior Centre offers a vast array of educational, recreational, fitness, health and social opportunities for those 55 plus. Information: 204-897-5263 or firstname.lastname@example.org or www.charleswoodseniorcentre.org.
Clifton Community Club, 1315 Strathcona Street, beginners line dancing, Wednesdays 1 to 2 p.m. Free demo Sept. 10. Fall session Sept. 17 to Oct. 29. Information: 204-783-7340 or 204-996-5323.
Corydon Community Centre offers: bingo, Mondays, 7 p.m., Crescentwood site, 1170 Corydon Ave.; bridge, Mondays, 1 p.m., Crescentwood site; walking club, Mondays and Thursdays, 9:30 a.m., various locations; cribbage, Tuesdays, 1 p.m., Crescentwood site; quilting, Wednesdays, 5:30 p.m., Crescentwood site. Information: 204-488-7000 or www.corydoncc.com.
Crescent Drive Senior Men's Golf League is looking for golfers interested in golfing a Par "3" golf course, Wednesday mornings, 8 a.m. Come on out, golf nine holes and have some fun. Enjoy the serenity of a beautiful morning in a park like setting. $35 and covers the prizes and banquet at the end of the season. Information: Franklin 204-489-7887.
Dakota 55-plus Lazers, Jonathan Toews Community Centre, offers: Monday cribbage; Tuesday line dancing, floor curling; Wednesday public skating, whist and various health and education programs; Thursday floor shuffle, Kraft Korner. Information: Karen 204-254-1010 ext. 206.
Dufferin Senior Centre Inc. 377 Dufferin Ave.: Mondays shuffleboard, 9:45 a.m.; bingo, 1 p.m.; Wednesday noon, soup & perogy lunch. Perogies available for sale. Every second Saturday noon-4 p.m., dance with a four-piece band and light lunch. Information: 204-986-2608.
Earl Grey Seniors Earl Grey Community Centre, every Wednesday, drop-in social bridge, coffee and refreshments every Wednesday, 1-4 p.m.
Earl Grey Community Club, 360 Cockburn St. N. offers Monday, 7:30 to 9:30 p.m., 20 hands of whist.
55 Plus North Centennial Seniors offer: Monday, Wednesday, Friday, dry land chair exercises, dry land mat exercises. Aqua fitness movements & chair Zumba and Zumba gold. Mondays, carpet bowling starts 12:30 p.m., Shirley 204-897-7944.
Fort Garry Ladies Curling, 696 Archibald St., is looking for curlers for Tuesday and Thursdays, 1 p.m. starting in Oct. Information: Audrey 204-256-4577 or Joyce 204-256-5724.
Fort Garry Legion, Texas hold 'em Mondays 7 p.m.; cribbage Thursday, 7:30 p.m.; branch bingo Fridays, 7:30 p.m.; meat draw and supper Saturday, 6 p.m. 204-284-8027.
Fort Rouge Curling Club 750 Daly St. looking for women curlers Tuesday & Thursday 1 p.m. Information: Marilyn 204-475-6591.
Friendship Force Manitoba Festival of Nations open house & dinner, Masonic Memorial Temple, Sept. 10, 6 p.m. - 9 p.m., features displays and personal experiences from Australia, New Zealand, Japan, Peru,Brazil, Turkey, etc. Information: Shirley 204-237-7856 or friendshipforcemanitoba.org. $20.
General Sir Sam Steele Legion Br. No. 117 offers the following: luncheon & dance, Wednesdays 11:30 a.m.-2:45 p.m., $8; Texas Hold-em poker Wednesdays, 7 p.m. and Saturdays 1 p.m., $40; bingo Fridays, 7 p.m.; Find The Joker, Fridays around 9:30 p.m.; karaoke Saturdays 7 p.m.
Glenwood Community Centre offers: social bridge every Friday, 12:30 p.m. Information: Sylvia 204-256-9779 or Audrie 204-414-0205. SMART (Seniors Maintaining Active Roles Together) program Wednesday, 9:30-10:30 a.m. Seniors badminton Tuesdays and Thursdays, 204-253-2542.
Golden Rule Seniors (Fort Rouge leisure Centre) 625 Osborne St. Programs start the week of Sept. 8. Bingo, Monday 1 p.m.; lawn bowling, Tuesday/Thursday, 10 a.m.-noon (June-Sept.); glee club, Thursday, 9:30 a.m.; bridge 1 and 7p.m. and shuffleboard 1 p.m.; China painting, Friday 10 a.m. and carpet bowling 1 p.m. Information: Terry 204-453-1085.
Good Neighbours Active Living Centre 720 Henderson Hwy. offers the following programs and services to 55+: expressive arts, fitness classes, educational classes, workshops, presentations and more. Bookstore, Monday 1-4 p.m. & Tuesday-Friday, 10 a.m.-4 p.m., Hobnobs Café offers soups, sandwiches & more Monday-Friday, 10 a.m.-1 p.m. Information: 204-669-1710 or www.gnalc.ca. Home Maintenance Program for older adults who are looking for various types of help within their home. Information: 204-806-1303.
Granite Senators Curling seniors mixed curling group curls every Tuesday & Thursday, 1:30 p.m., Granite Curling Club, 1 Granite Way. Information: Denis 204-489-8734.
Greendell 55+ Badminton, Greendell Park Community Centre senior men and women Mondays and Thursdays, 12:45-2:45 p.m., Wednesdays, 9-10:45 a.m. Information: 204-256-6939 or email@example.com.
Gwen Secter 1588 Main St. offers the following: shuttle bus every Wednesday morning; looking for bridge players, Tuesday, 1-3 p.m., call Elaine, 204-339-1701; looking for volunteer computer instructors for Tuesday mornings. Wednesday Birthday Program, Sept. 3, 11:30 a.m. - 2:30 p.m. Entertainment Jake Chenier. Lunch & transportation available. Stitch & Bitch, Sept. 4, 1 p.m. - 3 p.m., 1st and 3rd Thursdays of every month 1-3 p.m. Information: Elaine 204-339-1701 ext. 205. Free.
Henderson Hwy. Legion 215, 3600 De Vries offers the following: Tuesday crib night; Wednesday chase the ace wing night; Thursday darts; Friday & Saturday meat draw & live bands. Information: 204-338-4867.
High Steppers Seniors Club is for seniors wanting a weekly outing from their southeast Winnipeg home to play cards and games, visit with others, and allow any caregivers a break. Information: 204-619-8477 to arrange your free, first-visit, Wednesday or Thursday or firstname.lastname@example.org.
Home Maintenance Program Good Neighbours Active Living Centre, every Saturday until Aug. 30, Good Neighbours Active Living Centre is offering a Home Maintenance Program throughout the city of Winnipeg for older adults 55+ who are looking for various types of help within their home. To find a service provider, 204-806-1303 or email@example.com.
Kirkfield Streamliners, Hedges Middle School, offers a lose-weight and light-resistance strength exercise customized for seniors of all ability and mobility levels, from certified seniors specialist, Thursdays, 7:15 p.m. Rose 204-888-2447.
McBeth House Centre Inc., 31 McBeth St., off Main St. offers the following to 55-plus: Monday, quilting, 9 a.m.-2 p.m.; Wednesday, cribbage 7-10 p.m.; Thursday, porcelain painters, 10 a.m.-2 p.m.; Friday, whist, 7-10 p.m. Accepting new members. Information: 204-334-0432.
The Norberry-Glenlee Community Centre offers the following programs: square dance, Mondays, 6:30-10 p.m.; seniors bingo, Tuesday, 11 a.m.-2:45 p.m.; bridge, Wednesday, noon-3 p.m.; Red River Seniors cards, Thursday, 11:30 a.m.-3 p.m.; Light & Lively fitness: intermediate, Monday, Wednesday and Friday morning and beginner, Monday & Friday morning. Pickleball every Monday, Wednesday and Friday, noon - 3 p.m. and Tuesday and Thursday 8:30 a.m.-noon. www.norberry-glenlee.ca. 204-256-6654.
60-Plus Club of Rossmere District, (Elmwood Curling Club) is looking for retired individuals to fill roster spots in their senior men's (Tuesday & Thursday) and senior mixed (Friday) curling programs. 10 a.m. start time each day. Ralph 204-667-4364.
Prendergast Seniors Club 55+ group 906 Cottonwood Rd. Room 20, offers: cribbage Monday & Wednesday, 12:30-3:30 p.m.; Whist, Thursday, 12:30-3:30 pm., exercises, Tuesday & Friday, 9:30-10:30 a.m.; luncheon every 4th Wednesday, 11:30 a.m.-1 p.m. Information: Joe or Mary 204-254-8390.
Raging Grannies of Winnipeg looking for mature ladies who want to sing for Social Justice at many upcoming events. Information: Leuba 204-453-1486 or Marilyn 204-414-4343.
River East Meal Program every Monday, Wednesday, Friday, noon, 1100 Henderson Hwy. $6.50. Information: 204-338-6284.
Seine River Seniors Inc. Southdale CC., 204-253-4599; bridge, Monday 9:45 - 11:30 a.m; creative writing - Sept. 11 & 25 - 10 a.m.- 12 p.m.; walking/urban poling, Monday 9:30 a.m.- 10:30 a.m., first Tuesday of each month -cheapy afternoon movies; second Wednesday - luncheons; third Tuesday - Brunch; Sept. 7, Pansy fall supper; Sept. 17, Assiniboine Park Zoo; Oct. 5, Cooks Creek fall supper.
Senior Achievers meet every third Thursday, 1 to 3 p.m., 406 McGregor St. Bingo, 50/50, meat draws, draw prizes, coffee and socializing. Information: Rose Manulak 204-338-3833.
Senior's Dance St. Anne's Church, Sept. 4, 1 p.m. - 3 p.m., 35 Marcie St. Music by Pride & Joy. $8. Information: 204-669-7557.
Senors Dance Sept. 16, noon - 3:30 p.m., Holy Family Parish Church Auditorium, 1001 Grant Ave. Dance to the music of Pride & Joy. Information: 204-453-4653. $10.
Seniors Mixed Curling League Rossmere Golf & Country Club opening for regular & spare curlers, Fridays 9:30 a.m. Information: Lyle Atkins 204-694-0491.
South Winnipeg Seniors Resource Council 20th anniversary, Oct. 16, 1-4 p.m., Corydon Community Centre, 1170 Corydon Ave.
Ukrainian-Canadian Veterans Br. # 141 dancing to a live band every Saturday, 1-5 p.m. Hot meal available each week. Bingo every Wednesday, Thursday, Friday and Saturday evenings. Information: 204-589-6315.
Whirlaway Westerners Square Dance Club open house Sept. 12, 7 p.m., Kirkfield-Westwood Community Centre, 165 Sansome Ave. mondern square dancing every Friday 7-9:30 p.m. Information: Carole 204-831-8954 or Pam 204-414-7637.