Winnipeg Free Press - PRINT EDITION
IKEA not only place to find meatballs
A month ago, Anna Desiatnyk wrote in on behalf of her mother-in-law, who was hoping to find a big-batch recipe for Swedish meatballs that would be suitable for freezing. From Lorna Tergesen we have a rich version from the 1969 Better Homes & Gardens Cookbook that her family always enjoys on Christmas Eve. Anne Baetsen sent in a recipe from a favourite Margo Oliver cookbook for meatballs that can be frozen in separate batches and then thawed to form the basis of different dishes. (Sometimes Anne adds teriyaki sauce and serves with rice, or uses a tomato sauce to make spaghetti and meatballs.)
It's fitting to offer these recipes today, as we welcome to our city the Scandinavian retail giant IKEA, which is known for selling Swedish meatballs that are both good and cheap. (You can get a 20-meatball dinner for only $6.99. Something to do with economy of scale, we think.)
This week, Jo-Anne Findlay is looking for a moulded Waldorf salad that her mom, who passed away two years ago, used to bring to family dinners. She would like to make it this Christmas. If you can help with a recipe request, have your own request, or a favourite recipe you'd like to share, send an email to recipeswap@freepress.mb.ca, fax it to 697-7412, or write to Recipe Swap, c/o Alison Gillmor, Winnipeg Free Press, 1355 Mountain Ave. Winnipeg, MB, R2X 3B6. Please include your first and last name, address and telephone number.
Freezer meatballs
2.7 kg (6 lbs) ground beef
750 ml (3 cups) fine dry bread crumbs
375 ml (1 1/2 cups) finely chopped onion
6 eggs
750 ml (3 cups) whole milk
20 ml (4 tsp) salt
2 ml (1/2 tsp) pepper
2 ml (1/2 tsp) nutmeg
15 ml (1 tbsp) Worcestershire sauce
125 ml (1/2 cup) vegetable oil
75 ml (1/3 cup) all-purpose flour
3 x 284-ml (10-oz) cans beef broth
800 ml (3 1/2 cups) water
In large bowl, combine beef, bread crumbs, onion, eggs, milk and spices. Mix well and shape into balls about 2.5 in (1 in) in diameter. Heat some of the oil in a large skillet, adding more oil as needed, and brown meatballs a few at a time, removing them as they brown. Sprinkle flour into drippings in skillet and stir to blend. Remove from heat and stir in beef broth and water. Return to heat and cook until mixture boils and thickens, stirring constantly. Turn heat to low and simmer 5 minutes. Remove from heat and cool. Divide meatballs into 4 large freezer-proof containers. Pour about 425 ml (1 3/4 cups) sauce over the meatballs in each container. Seal and freeze. To use, thaw and then cook on stovetop for 15 minutes or until meat is cooked through.
Tester's notes: This versatile meatball recipe can be used as the base for a number of variations. For holiday dinners, Anne swaps in some ground pork, increases the nutmeg and adds some allspice. She advises placing individual meatballs on a cookie sheet and freezing briefly before placing them in containers, to prevent them clumping up.
Swedish meatballs
900 g (2 lbs) very lean ground beef
225 g (1/2 lb) ground pork
500 ml (2 cups) soft bread crumbs
170 g (6 oz) cream cheese
40 g (1 small packet or 1/4 cup) dry onion soup mix
2 ml (1/2 tsp) salt
2 ml (1/2 tsp) nutmeg
625 ml (2 1/2 cups) whole milk, divided
30 ml (2 tbsp) all-purpose flour
Vegetable oil for frying
In large bowl, thoroughly combine meat, bread crumbs, cheese, soup mix and spices and 125 ml (1/2 cup) milk. Spread this mixture onto an 45x30x2.5 cm (18x12x1 in) cookie sheet. Divide the pan by cutting the meat into small even squares, for a total of about 40-50 squares. Shape these squares into balls and dust with flour. In a frying pan, heat some oil and brown meatballs on all sides, adding more oil if needed. Remove meatballs as they brown to an oven-proof casserole. Drain off excess fat from pan, leaving approximately 60 ml (1/4 cup) into which you blend remaining flour. Stir in remaining 500 ml (2 cups) milk and cook until thickened and bubbly. Pour over meatballs and bake for about 1 hour.
Tester's notes: These are very, very rich meatballs. (As Lorna writes, this is "not a Weight Watchers recipe!") Spreading the meat onto a cookie sheet for dividing is a smart, easy way to get consistently sized meatballs, and I found dusting the meatballs with a little flour really helped the meatballs keep their shape. I needed to add vegetable oil at the end to augment the pan drippings, perhaps because ground beef and pork are leaner now than they were in 1969. I didn't have leftover flour for the sauce, so I added about 30 ml (2 tbsp). I also replaced some of the milk with beef broth. I found the meatballs absorbed the sauce during baking (though these moist meatballs didn't really need a sauce).
Republished from the Winnipeg Free Press print edition November 28, 2012 D5
More Columnists
- Back to Top
- Return to Columnists
Poll
Most Popular Columnists
- Burmistrov wants out of Winnipeg
- Harper needs to quit hiding behind his staff
- Tell the building manager and the peep show will end
- Political opportunity knocks to abolish Senate
- Japan's PM risks bankruptcy
- Big Blue will have one helluva punter
- A new mom's booze-fuelled hell
- All hail caesar dressing as it tops off matador salad
- Tick season means pets at risk of Lyme disease
- Rainbow Harmony Project sings with a blast
- Burmistrov wants out of Winnipeg
- A new mom's booze-fuelled hell
- Katz bogeys again
- 'It's a beautiful story': There's not always a tomorrow to say you're sorry or make things right
- Political opportunity knocks to abolish Senate
- Harper needs to quit hiding behind his staff
- Tell husband you're not talking to her... maybe tell him why
- Big Blue will have one helluva punter
- Tell the building manager and the peep show will end
- Burke will be back; he's just that good
- Goodbye, Susan; a privilege to know you
- Twins are theirs, but province doesn't agree
- Bun Brouhaha: Kitchen staff's snap firing worthy of reality TV
- Burmistrov wants out of Winnipeg
- Beloved piece of Winnipeg's music history deserves better
- A new mom's booze-fuelled hell
- Facebook pokes Manitoba
- Katz bogeys again
- Dugouts could change the game
- Winter is coming
- Burmistrov wants out of Winnipeg
- Harper needs to quit hiding behind his staff
- Tick season means pets at risk of Lyme disease
- 'It's a beautiful story': There's not always a tomorrow to say you're sorry or make things right
- New Blue stadium lives up to the hype; now it's up to you
- Late deal in workplace sex-harassment case
- A new mom's booze-fuelled hell
- Explore Desire seminars to 'push the boundaries'
- Tick season means pets at risk of Lyme disease
- Burmistrov wants out of Winnipeg
- Going gluten-free doesn't mean giving up foods you love
- Cancer doesn't care who it may kill
- Tapping sweetness from birch trees
- Twins are theirs, but province doesn't agree
- 'It's a beautiful story': There's not always a tomorrow to say you're sorry or make things right
- Bun Brouhaha: Kitchen staff's snap firing worthy of reality TV
- Dugouts could change the game
- Happily selling shoes at age 89
- Facebook pokes Manitoba
- White sucker right for Manitoba
- New Blue stadium lives up to the hype; now it's up to you
- Selinger's ability to sell case weak link in tax-hike plan
- Emotional roller-coaster
Ads by Google












You can comment on most stories on winnipegfreepress.com. You can also agree or disagree with other comments. All you need to do is register and/or login and you can join the conversation and give your feedback.
Have Your Say
New to commenting? Check out our Frequently Asked Questions.
The Winnipeg Free Press does not necessarily endorse any of the views posted. By submitting your comment, you agree to our Terms and Conditions. These terms were revised effective April 16, 2010.