An upcoming workshop aims to teach guests to use meditation to cope with pain and to enhance their overall health.
Instructor Bonnie Schroeder is teaching the workshop on managing pain through meditation on Nov. 1 at the Oak Bluff Recreation Centre. Offered through Macdonald Services to Seniors, the cost to attend is $10. If you also sign up for a reflexology workshop on Oct. 4 and another on naturopathic medicine on Dec. 13, the cost is $25 for all three.
For more information and to register, contact Leanne at 204-735-3052.