Non-perishable food items such as canned soup will be collected at Halloween Howl, a family fun night at Valour Community Centre on Fri., Oct. 24.


  • Beware new reduced-speed zones

    09/16/2014 7:55 AM 0

    On June 26, reduced-speed school zone bylaw No. 76/2014 was passed at city hall. It established the maximum rate of ...

  • Yoga teacher Krista Heimpel in Vimy Ridge Park, in Sukhasana pose. She is currently teaching eight weeks of yoga classes at Valour C.C.’s Orioles site.

    Yoga teacher finds peace through classes

    09/23/2014 12:10 PM 0
  • Travel’s a hassle but Hawaii is worth it

    09/23/2014 12:12 PM 0

    We just returned from an amazing vacation in Maui and I’m always surprised at how fast the travel memories fade ...

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