August 18, 2017


18° C, Clear

Full Forecast


Advertise With Us

Maple syrup is good for more than pancakes

Hey there, time traveller!
This article was published 26/3/2013 (1605 days ago), so information in it may no longer be current.

Roasted Acorn Squash Soup

2 acorn squash, halved and seeded

30 ml (2 tbsp) maple syrup

45 ml (3 tbsp) olive oil

2 cloves garlic, finely chopped

1 small onion, chopped

1 large carrot, peeled and chopped

1 small Granny Smith apple, peeled and chopped

1 l (4 cups) chicken broth, plus 250 ml (1 cup) for thinning

1 ml (1/4 tsp) ground thyme

Pinch of nutmeg

Salt and freshly ground pepper

15 ml (1 tbsp) fresh lemon juice

Diced apple and fresh chives for garnish


Preheat oven to 200 C (400 F).

Brush cut side of squash with maple syrup and place cut-side down on a baking sheet lightly coated with 15 ml (1 tbsp) of the olive oil. Bake 45 minutes or until tender. Allow to cool, scrape out the squash flesh, set aside.

In a 4-l (4-qt) saucepan, heat remaining 30 ml (2 tbsp) of olive oil over medium heat. Add garlic, onion, carrot and apple. Cook for 5 minutes, then reduce heat to low and cover. Simmer, stirring occasionally, for 30 minutes or until vegetables are soft.

Add the cooked squash, 1 l (4 cups) broth, thyme, and nutmeg. Simmer for 20 minutes. Allow to cool.

Once mixture has cooled, blend (in two batches) in food processor or blender until smooth. Reheat soup and season to taste with salt and freshly ground pepper. Stir in fresh lemon juice and add more broth if soup is too thick. Garnish with apple and chives.

Makes 4 servings.


Maple Tiramisu

125 ml (1/2 cup) hot espresso coffee

375 ml (1 1/2 cups) maple syrup

125 ml (1/2 cup) liqueur (such as Triple Sec or Amaretto)

125 ml (1/2 cup) raisins

125 ml (1/2 cup) dried cranberries

6 eggs, separated

2 475-g tubs of mascarpone cheese, at room temperature

2 ml (1/2 tsp) vanilla extract

12 ladyfinger cookies, broken in half

125 ml (1/2 cup) walnuts, grilled and chopped (optional)

60 ml (1/4 cup) cocoa powder

60 ml (1/4 cup) maple sugar


In a bowl, mix together the espresso and 125 ml (1/2 cup) of the maple syrup, then add the liqueur and dried fruit. Set aside.

In a large bowl, beat the egg whites until stiff peaks form.

In another large bowl, beat the mascarpone, egg yolks, vanilla and remaining maple syrup. Carefully fold into the egg whites using a spatula.

Place 6 cookies in the bottom of a 3-l (12-cup) glass dish, then pour half of the dried fruit and coffee mixture evenly over the top. Sprinkle half of the nuts and spread half the mascarpone filling on top. Repeat to create a second layer. Refrigerate for at least 6 hours, then sprinkle with cocoa and maple sugar before serving.

Makes 12 servings.

Source: Federation of Quebec Maple Syrup Producers


-- The Canadian Press


Advertise With Us

You can comment on most stories on You can also agree or disagree with other comments. All you need to do is be a Winnipeg Free Press print or e-edition subscriber to join the conversation and give your feedback.

Have Your Say

New to commenting? Check out our Frequently Asked Questions.

Have Your Say

Comments are open to Winnipeg Free Press print or e-edition subscribers only. why?

Have Your Say

Comments are open to Winnipeg Free Press Subscribers only. why?

The Winnipeg Free Press does not necessarily endorse any of the views posted. By submitting your comment, you agree to our Terms and Conditions. These terms were revised effective January 2015.

Photo Store

Scroll down to load more