September 21, 2017

Winnipeg
11° C, Clear

Full Forecast

Advertisement

Advertise With Us

All the right moves

Look for exercises that involve movement through multiple planes

Melissa Tait / Winnipeg Free Press
Fitness trainer Tim Shantz uses the �landmine� to add rotation variations to exercise movements.

MELISSA TAIT / WINNIPEG FREE PRE

Melissa Tait / Winnipeg Free Press Fitness trainer Tim Shantz uses the �landmine� to add rotation variations to exercise movements. Purchase Photo Print

Advertisement

Advertise With Us

You can comment on most stories on The Winnipeg Free Press website. You can also agree or disagree with other comments. All you need to do is be a Winnipeg Free Press print or e-edition subscriber to join the conversation and give your feedback.

Have Your Say

New to commenting? Check out our Frequently Asked Questions.

Have Your Say

Comments are open to The Winnipeg Free Press print or e-edition subscribers only. why?

Have Your Say

Comments are open to The Winnipeg Free Press Subscribers only. why?

The Winnipeg Free Press does not necessarily endorse any of the views posted. By submitting your comment, you agree to our Terms and Conditions. These terms were revised effective January 2015.