December 10, 2018

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Eat, drink and be healthy

Holiday tips to keep treats on the lips from sticking to your hips

ISTOCK</p><p>Maintaining a healthy diet doesn’t mean you have to shun Christmas dinner. Avoid starving yourself during the day in an attempt to ‘save up your calories,’ dietitians say.</p>

ISTOCK

Maintaining a healthy diet doesn’t mean you have to shun Christmas dinner. Avoid starving yourself during the day in an attempt to ‘save up your calories,’ dietitians say.

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History

Updated on Monday, December 19, 2016 at 8:21 AM CST: Adds photos

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