Our Communities

Free Press Community Review: East

Comedy Showcase returns to Park Theatre

Maryrose Villena STAFF REPORTER 3 minute read 2:01 AM CDT

The Winnipeg Comedy Showcase marks its 43rd show this Friday, June 26 at the Park Theatre.

Twelve years and 43 shows in, one might wonder how comedians keep their material fresh for the crowd.

Emmanuel Lomuro, one of the show’s comics, said he was told a tip before on keeping his jokes original.

“If you tell jokes about yourself, then nobody can replicate them,” said Lomuro as he laughed over the phone.

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Free Press Community Review: West

Multiculturalism in the city

Rylee Gerrard STAFF REPORTER 3 minute read Preview

Multiculturalism in the city

Rylee Gerrard STAFF REPORTER 3 minute read 2:01 AM CDT

Across Canada’s diverse cities, the country is preparing to celebrate Multiculturalism Day on Saturday, June 27. Winnipeg is no different.

Groups interpret and acknowledge the day in unique ways, reflecting the variety of cultures and their distinctive features found across neighbourhoods in the city.

“Multiculturalism day is a day that we bring all the community together to celebrate the beautiful mosaic of our beautiful city,” said Zita Somakoko, founder of the Black-Manitobans Chamber of Commerce (BMCC), doctor, business owner, immigrant from Guinea, and community advocate.

BMCC is hosting a barbecue community day to acknowledge the federal holiday. This is the fourth year BMCC has held the event.

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2:01 AM CDT

Free Press Community Review: West

Canada Day events in Winnipeg and beyond

FP Community Review staff 1 minute read 2:01 AM CDT

West St. Paul to hold annual Canada Day festival

The R.M. of West St. Paul is hosting a full-day event for Canada Day at the Access Centre (48 Holland Rd.) on Wednesday, July 1.

Festivities planned for the day include a magic show, stunt show, live wrestling, interactive robot wars, and more.

Fireworks are set for 10:45 p.m., weather permitting.

Free Press Community Review: West

Bannock for Binders aims to fill a gap in care

Rylee Gerrard STAFF REPORTER 3 minute read Preview

Bannock for Binders aims to fill a gap in care

Rylee Gerrard STAFF REPORTER 3 minute read 2:01 AM CDT

After being inspired by their own over comings, Sunday Queskekapow — a 25-year-old, two-spirit individual from Ohpáskowayáhk (The Pas) — has launched a new initiative called Bannock for Binders.

“It’s something that’s been brewing in my brain for a while now,” Queskekapow laughed.

Bannock for Binders is a pop-up community endeavor. Queskekapow, along with other 2SLGBTQ+ youth, will be selling bannock to raise money for Pride organizations in Northern Manitoba.

“I’m not two-spirit because I’m Indigenous, trans, queer, but because I’m a community member,” Queskekapow said. They explained how important engagement and contributing to the community is to them.

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2:01 AM CDT

Community Correspondents

Ramblin’ with … Body Measure, again!

Weldon Rinn 3 minute read Preview

Ramblin’ with … Body Measure, again!

Weldon Rinn 3 minute read 2:00 AM CDT

We’re going back to visit Melina Elliott and Erica Henderson at Body Measure, because recent ads I’ve seen on TV informed me of a few new procedures to sculpt and shape your body while also, I believe, aiding weight loss and control.

This will be our third Body Measure column, which speaks to the dynamic nature these ladies bring to their business and helping their clients with a multitude of body and health related ways to feel and look their best. Following our usual routine, I’ll posit a few questions and let their replies write the column…

Recent TV advertisements, and your website, introduced us to a new and exciting procedure. Could you please share some information about this procedure with us?

At Body Measure, we’re always looking for ways to bring the most advanced, evidence-based technology to our clients — and one of the treatments you may have seen recently is Emsculpt Neo. This is a completely non-invasive treatment that helps build muscle and reduce fat at the same time. It uses a combination of high-intensity electromagnetic energy and radiofrequency to stimulate powerful muscle contractions — far beyond what you can achieve in a traditional workout — while also targeting stubborn fat.

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2:00 AM CDT

Community Correspondents

The summer of reconnection

Mike Moroz 3 minute read Preview

The summer of reconnection

Mike Moroz 3 minute read 2:00 AM CDT

What an incredible summer it’s already been in River Heights. With beautiful weather and so many opportunities to gather, reconnect, and talk about the future of our neighbourhood, this season has already reminded me how strong, caring, and engaged our community truly is.

For me, summer always begins in one of the very best ways — with graduation ceremonies at our local schools. These moments remind us just how bright the future is. As a former theatre teacher, graduation season carries special meaning for me. I know how emotional it is to watch students you have cared about, and learned from, head off to new adventures. I’ve often said that graduation is both the happiest and the saddest day of the school year. More than anything, it’s deeply moving to see the genuine affection and gratitude shared between students and teachers, and to be reminded how much they shape one another along the way.

Early summer is also picnic and barbecue season, and I’ve been lucky to take part in many of them. These events don’t happen by accident — dedicated volunteers spend weeks planning, organizing, and showing up for their neighbours. Whether it’s the energy on Academy Road, the free concerts presented by the Corydon BIZ, the Corydon Community Centre barbecue, or school picnics and fairs, each event creates space for people to come together and celebrate what makes River Heights such a special place to call home. They’re also powerful reminders that community is built through participation, generosity, and shared effort.

There may be no better example of Winnipeg at its summer best than Folklorama. Since 1970, the festival has given us a unique chance to experience the rich cultural diversity of our city through food, music, dance, and conversation. What stays with me most, however, is the spirit of connection that runs through it all — the conversations with pavilion organizers and festival-goers, and the shared sense that we are strongest when we continue building a community that is closer, kinder, safer, and more welcoming. Community isn’t just something we talk about — it’s something we build, one conversation, one shared experience at a time.

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2:00 AM CDT

Community Correspondents

More doctors, better access to care

Wab Kinew 3 minute read 2:00 AM CDT

Earlier this year, Manitoba celebrated a huge health care milestone: over 3,700 doctors in our province, more than we’ve ever had before. Since 2023 alone, more than 350 net new doctors have joined Manitoba’s hospitals and clinics.

Our government has worked to train the next generation, retain the doctors we have, and recruit from across the country and beyond, all with the goal of making sure more Manitobans can connect with the care they need close to home.

Part of that work has meant looking beyond our borders. We have actively recruited health care professionals from across Canada and internationally, including doctors from the United States and the United Kingdom. These professionals are choosing Manitoba because they want to work in a strong public health care system and be part of communities that value their skills and expertise.

The work we’re doing alongside our partners to train, retain, and recruit is having a real impact. Our province has gone from the worst to the best in Canada when it comes to access to a family doctor, and we lead the country in access to same day care. Communities across Manitoba, including right here in Fort Rouge, are benefiting from new doctors joining local clinics, hospitals, and emergency rooms.

Columns

Meet Portia

Manitoba Mutts 2 minute read Preview

Meet Portia

Manitoba Mutts 2 minute read 2:00 AM CDT

Hello there. My name is Portia and I’m a mature, big-hearted gal — literally and figuratively — with a whole lot of love to give.

Here’s what you need to know about me: You won’t find me chewing your shoes or having accidents on your rug. I am fully crate and housetrained, and once we’ve had our morning walk and breakfast, I am very happy to settle down quietly and just… be with you. I’m calm, quiet, and I don’t make a fuss.

By the way, my absolute favorite things are our walks! I am very attuned to my people. However, I do pull a bit so we will need more practice together. I am very responsive to treats, though, which is super motivating. I’ll check in with you on our walks, and I’ll curl up nearby when you’re reading or watching TV. I just want to be your loyal companion.

However, I would like to be your only pet, as I do not like other dogs, cats, or any small furry creatures. And while I’m sweet and affectionate with adults, a home with children is not for me. I will thrive in a calm, predictable home where I can relax and know I’m safe.

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2:00 AM CDT

Columns

‘A matter of priorities and choices’

Sheldon Birnie MANAGING EDITOR 5 minute read Preview

‘A matter of priorities and choices’

Sheldon Birnie MANAGING EDITOR 5 minute read 2:00 AM CDT

When it comes to building a more equitable transit network here in Winnipeg, a few pieces of the puzzle are no-brainers.

“More buses, more routes, more access to everyone,” sings John Samson Fellows on 50/50 Funding, a new Vivat Virtute track that was released on June 15, as part of the Climate Action Team’s Next Stop 50-50 campaign. “We need 50/50 funding for a greener, for a fairer, we need 50/50 funding for a friendly Manitoba.”

Easy-peasy, right? So, what’s the hold up?

To paraphrase the late Lefty Frizzell, it’s all about the money, buddy.

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2:00 AM CDT

Free Press Community Review: East

Local legends inducted into baseball hall of fame

Tony Zerucha SPECIAL TO CANSTAR 3 minute read Preview

Local legends inducted into baseball hall of fame

Tony Zerucha SPECIAL TO CANSTAR 3 minute read 2:00 AM CDT

The induction speeches at the recent Manitoba Baseball Hall of Fame induction ceremony were poignant reflections on family and community.

Elmwood baseball legend Al Kinley received his honorary life membership in recognition of decades of contributions as a player, coach, historian and administrator.

“Al believes that community involvement is as important as success on the ballfield,” chairman Dan Giesbrecht said. “His knowledge of baseball history is vast and unmatched.”

Kinley introduced fellow Giant Ed Kulyk as a coach and builder, calling him “one of my boys.”

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2:00 AM CDT

Community Correspondents

All our relatives

Heather Emberley 3 minute read Preview

All our relatives

Heather Emberley 3 minute read 2:00 AM CDT

There is so much for us to learn during Indigenous History Month and some of the best lessons originate at the grassroots level.

Bear Clan Patrol Inc. hears the stories and the personal histories of all our relatives when patrolling the streets of Winnipeg. “We listen, we don’t judge,” says executive director Kevin Walker. Likewise, lead co-ordinator of West Broadway/Downtown Bear Clan Patrol, Angela Klassen, says “we make sure our relatives are taken care of.”

Caring for the most vulnerable involves many facets of compassion and skill. While volunteers came from a variety of backgrounds, individually or as part of workplace teams or interest groups, a common thread is the desire to help.

The Winnipeg Bear Clan model of helping has been emulated in cities such as Brandon, Man., and many locales in Saskatchewan and Alberta. The highest compliment an organization can receive is recognition by one’s peers and Ottawa did just that. Their Odawa Native Friendship Centre is learning from Winnipeg’s Bear Clan with their Makwa Dodem Patrol initiative. When the heart of the country teams with the political capital a caring community can spread across the nation with First Nations leading the way.

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2:00 AM CDT

Community Correspondents

Butterflyways connect communities

Janine LeGal 3 minute read Preview

Butterflyways connect communities

Janine LeGal 3 minute read 2:00 AM CDT

Butterflies. Beautiful little creatures with meanings and stories. Popular in art and poetry. Symbols of transformation. Butterfly season brings out those who want to make sure that butterflies continue to thrive for a long time.

Jennifer Engbrecht has lived in Wolseley for more than 25 years, but some of her Red River Métis ancestors have lived in the area for generations along the Assiniboine, so she’s always felt a connection to the neighbourhood.

For the past 31 years, the music teacher has been employed at École St. Germain in the Louis Riel School Division, where there’s a lot going on related to her interest in connecting learning on the land with music and the arts and deepening the love and care for nature.

“We have a pollinator garden, a vegetable garden that we grow to give back to Harvest Manitoba, and a medicine garden,” said Engbrecht, adding that for the last 11 years an environment club has been part of transformative learning at the school.

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2:00 AM CDT

Community Correspondents

Looking back at 30 years of marriage

Sonya Braun 3 minute read Preview

Looking back at 30 years of marriage

Sonya Braun 3 minute read 2:00 AM CDT

Thirty years. Three decades.

That’s how long ago my husband and I got married.

Life was different in 1996. We didn’t own a cell phone, much less the smart kind. We had to make long distance calls that cost money when we were dating. In fact, calling was the thing you did whenever you needed to contact someone quickly. Texting wasn’t even a word.

In fact, email was just emerging as a form of mainstream communication.

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2:00 AM CDT

Free Press Community Review: East

Provincial bowls champions crowned, open houses to be held

FP Community Review staff 2 minute read 2:00 AM CDT

Bowls Manitoba crowned the 2026 provincial men’s pairs champions on June 14 at the Norwood Lawn Bowling Club (1202 Dakota St.). Skip Jerome Kirby of Winnipeg and lead Leo Dusablon of Lac Du Bonnet were undefeated in five rounds of play. The pair now advances to the national championships in North Vancouver, B.C., from Aug. 16 to 20, while each are also eligible to compete in the provincial men’s singles championship, which is to be held June 26 to 28 at Norwood Lawn Bowling Club.

Shirley Fitzpatrick-Wong was declared the women’s provincial singles champion, advancing to the national singles championships in North Vancouver, B.C., from Aug. 21 to 25 following the pairs and fours competitions. Her sole loss in the competition was to veteran competitor Clarice Fitzpatrick, who happens to be her mother. At press time, the mother-daughter duo were to defend their provincial women’s pairs June 19 to 21 at the Manitoba Bowls Centre (1212 Dakota St.), though were results were not available.

The public is welcome to watch the action at 1212 Dakota St. as the leading men’s and women’s players compete weekly, in singles on Tuesday evenings and in fours on Thursday evenings.

Bowls Manitoba will also be hosting two open houses on consecutive Saturdays for youth aged 12 and older and families this summer.

Free Press Community Review: East

Track and field provincials held

FP Community Review staff 2 minute read Preview

Track and field provincials held

FP Community Review staff 2 minute read 2:00 AM CDT

The Manitoba High Schools Athletic Association’s provincial track and field meet was held the weekend of June 12 to 14 at the University of Manitoba Stadium.

Division banners were won by St. Paul’s High School (varsity, junior varsity boys), St. Mary’s Academy (varsity girls), and Sisler High School (junior varsity girls). The AAAA aggregate banner was taken home by Sisler High School.

Garden City Collegiate sprinters took home both the silver and gold medals in the unified 4x100-metre relay, setting a new record with the gold of 53.56 seconds. Dakota Collegiate won gold for the 4x100M varsity boys relay with a time of 43.82 seconds, while St. Mary’s Academy won the varsity girls relay with a 51.41 second time. Garden City won the junior boys varsity relay with a time of 45.69 seconds, while Sisler High School won the girls junior varsity relay, finishing in 52.04 seconds.

Garden City’s Alex Logan set a new record for boys para discus, throwing 19.63 metres. Meanwhile, Kaylee Robbins of Collège Jeanne-Sauvé set a new junior varsity girls record in the qualifying round, throwing 36.11M. For the final, Robbins threw 35.34 to earn the gold medal. Robbins also set a JV girls record for shotput, throwing 13.67M to earn the gold medal. Timi Inumoh of Pembina Trails set a new record for varsity boys 100M hurdles, with a time of 13.19 seconds.

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2:00 AM CDT

Columns

Volleyball, slo-pitch inducts members to halls of fame

T. Kent Morgan 4 minute read Preview

Volleyball, slo-pitch inducts members to halls of fame

T. Kent Morgan 4 minute read 2:00 AM CDT

At its annual awards and hall of fame banquet on June 7, Volleyball Manitoba announced its newest group of hall of fame inductees. Alicia Ogoms was inducted in the athlete category and Grant Wilson and Wilma Fehr were honoured as builders.

Ogoms, who represented Canada internationally for nearly a decade, played for the University of Southern California, Canada’s National Senior Women, and in professional leagues in four countries. Wilson coached the Brandon University Bobcats men to multiple Canada West titles and the U Sports national championship in 2025. Fehr is described as an athletic therapist, coach, mentor and volunteer, who has served the sport for more than 30 years in our province and country.

Slo-Pitch National (SPN) Manitoba will induct one player, one umpire and three builders into its Field of Dreams Hall of Fame later this year. Gary Ellis played slo-pitch softball for more than 30 years, including in countless provincial and several national championships. He later became a SPN umpire. Gerry Hiebert became an umpire for SPN in 2004. He is considered to be one of the top umpires by his peers and has worked in six national championships.

Builder Natasha Sanburn of Thompson, Man., was described as “the eyes and ears of the Northern part of Manitoba” for her 20-plus years of service. Kent Kamenz, who has served 25 years as the regional director of SPN National, finally has accepted his long overdue induction. Leadership, dedication, and passion are words that best describe Kent.

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2:00 AM CDT

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