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Making a made-in-Manitoba grocery list

As a food reporter and longtime CSA subscriber, I thought I had a pretty good handle on the local food landscape. Hoo boy, was I wrong.

Last week, I published a made-in-Manitoba grocery list (which you can download here) to assist shoppers in the current wave of patriotic consumerism.

My goal was to include a mix of products available at major supermarkets and specialty grocers, as well as an overview of the produce and protein grown and sold by local farmers. Easy peasy, right?

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Iced drink with lime on a wooden surface beside the Savour Manitoba magazine cover.

 

I spent weeks combing through business websites of varying quality, food and beverage databases, ag news, commodity group announcements, farmers’ market listings and the social media pages of many, many small producers. I also joined the masses peering intensely at product labels in store aisles.

An aside: I love that the grocery store is a living gauge for public sentiment. It’s a rare common space where people from all walks of life converge and where major social and economic shifts can be felt in real time. The grocery store is where I first experienced widespread masking and social distancing in 2020, and it’s now a venue for visible political distancing in the wake of President Trump’s trade war with Canada.

But, back to the grocery list. This project had an extra layer of complication because the definition of “made-in-Manitoba” is murky and sometimes impossible to discern.

Eggs are a good example of this. While most of the eggs at the supermarket came from local egg farms, they’re processed and graded in facilities owned by large national companies.

Likewise, lots of the milk and meat sold in stores may hail from Manitoba livestock, but the industrial production line is so vast the resulting products aren’t entirely local.

Coffee beans don’t grow in Manitoba, but there are local roasters making their own blends.

You’ll also notice Old Dutch is absent from the list. While the chip-maker’s Canadian head office is located in Winnipeg (right next to the Free Press building, in fact, which means the area is often awash with the smell of frying potatoes), the company was actually founded in Minnesota and remains American-owned.

Making this grocery list was illuminating and inspiring. While it might not be easy or feasible in every season, it is entirely possible to fill your fridge and pantry with Manitoba-made food. We’re lucky to have such a bounty of options.

I hope this grocery guide has been helpful! I’d love to hear if you’ve been using it or if you’ve adjusted your shopping habits in light of the never-ending nastiness coming from our southern neighbours.

 

- Eva Wasney, food, arts and culture reporter

 

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And make sure to check out the other Free Press newsletters, such as Jen Zoratti’s Next, which dives into what’s next in arts, life and pop culture, or Business Weekly, with the latest local business news and a lookahead to the coming week.

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Iced drink with lime on a wooden surface beside the Savour Manitoba magazine cover.
 

Tasty tidbits

🍗 Those looking for a schnitzel fix will have to do a little extra lederhosen-laden legwork until Sams and More touches down at their new, yet-to-be-announced location. Formerly located at 1883 Ness Ave. (at Ferry Road, in the former Robin’s Donuts spot), Sams’ last day in its old spot was on March 16. Check their website for updates on the new location, or sign up for the eatery’s newsletter.

🍻 The Common at The Forks Market has announced its 2025 series of Uncommon Pours events featuring beer and wine tastings led by (respectively) craft beer curator Hailey Tennant and this newsletter’s own co-writer Ben Sigurdson (who also curates the wine list at The Common). The first tasting will highlight Canadian wines and take place on Friday, April 25; things switch to beer on Friday, May 23, for the Patio Brews event. There are four tastings scheduled in total, running through to October; tickets are $40 per event, you can select beer or wine tasting packages for $70, or get tickets to all four events for $130. Tickets and info here.

🍵 Get out the friendship bracelets. Pauline Bistro (112 Marion St.) is hosting a Taylor Swift-inspired high-tea service on Sundays from 3 to 5 p.m., beginning this weekend and running until April 20. High Swift Tea (Pauline’s Version) includes a selection of baked goodies, finger sandwiches and dainties paired with your choice of tea. Tickets for tables of four or six are available here.

Recommended fare

Ben: A couple days ago I tagged along on a media tour of the Crown Royal facility in Gimli, and before heading back to the city, we swung by Sugar Me Cookie on Main Street for some sweet treats. Out-of-towners got a chance to try Manitoba’s legendary imperial cookies; being the savvy local (and half Icelandic) chap that I am, I opted for the vinarterta version, which essentially sees the jam centre replaced with a sweet, mashed-prune layer of filling. It lacked the cardamom you typically find in vinarterta, but was unsurprisingly delicious — for city folk, they may be available at The Butter Tart Lady (1850 Ness Ave.) from time to time.

Eva: I’m embarrassed to admit that prior to my grocery research I had not (knowingly) tried an Elman’s pickle. That wrong has now been righted and I can confidently say these Winnipeg-made pickles are absolutely perfect. Very salty, very crunchy and available whole, speared, crinkle cut and as “bunslappers.”

Homemade

It’s basically winter again, so soup season is here to stay (for the time being)! The latest Homemade includes recipes for Soup for Dad 1947 from Marie Szport-Sedor, Salmon and Corn Chowder from Joan Wilton and Roasted Sweet Potato Soup from Enid Barnes.

Homemade is a Free Press project celebrating home cooking in Manitoba. Want to share a recipe with readers? Visit Homemade to fill out the submission form.

Soup for Dad 1947 (Jessica Lee / Free Press files)

Soup for Dad 1947 (Jessica Lee / Free Press files)

 
 

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More stories to sink your teeth into...

David Sanderson:

The ‘real deal’

Jamaican turnover biz celebrates five years of peerless patties Read More

 

Eva Wasney:

Made in Manitoba

A guide to locally produced goods Read More

 

Eva Wasney:

The culinary art of cultural cuisine

Red River course focuses on Indigenous cooking techniques, ingredients Read More

 

Ben Sigurdson:

No need to look outside the border for world-class wines

While many Manitoba wine lovers are well-versed with the wide range of offerings made in Canada, others may be taking the “buy Canadian” mentality to their local Liquor Mart or wine store for the firs... Read More

 
 
 

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