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Fringe fuelmaxxing

For the Free Press’s intrepid team of reviewers, the Winnipeg Fringe Theatre Festival is both a marathon and a sprint.

We’re the only major outlet that reviews every single show on the docket. This year that meant attending and thoughtfully considering 160 individual productions during the first four days of the 12-day festival. (You can find all of our reviews and fringe coverage here).

It’s an annual feat requiring strict scheduling, stamina and, of course, snacks.

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I reviewed 10 shows last week, often with less than an hour in between to jot down a few notes and refuel before heading to the next performance.

I had a lifesaving latte and a grilled cinnamon bun from Across the Board Game Café (211 Bannatyne Ave.) and have been well-served in the past by an order of hot mini doughnuts or a gooey poutine from one of the many vendors in Old Market Square. Cultural criticism requires indulgent carbs, it’s a fact.

Eating out every day isn’t exactly feasible, so I also indulged in some melted granola bars, sad trail mix and hot pasta salad eaten in the driver’s seat of my parked car.

According to an informal poll of my fellow reviewers, high-low fuel is a fringe tradition. Some 2026 snack highlights:

  • Two veggie samosas and a bottle of water from India Palace — the most filling $7 you’ll ever spend!
  • A bag of Cheez-It Crunch Zesty Cheddar Ranch flavoured crackers and a turkey pepperoni stick.
  • Argentinian empanadas and churros from The Churro Stop.
  • A “big ass” lemonade from Lemon Heaven.
  • A cappuccino and a London fog from Stella’s (340 Provencher Blvd.) prior to a show at Centre Culturel Franco-Manitobain.
  • A post-reviewing reward in the form of the Sneaky Peat cocktail from Amsterdam Tea Room (211 Bannatyne Ave.) which includes J & B Scotch, Laphroaig, mint green tea, lime, sugar, Green Chartreuse.
  • Spotted in the wild: A fringer enjoying a ziploc bag of “wet” and “doubtlessly sun-warmed” hard boiled eggs. Gotta hit those protein goals somehow.

Dish co-author Ben Sigurdson missed the fringe fun this year and drowned his sorrows by tasting “about 100 Chardonnays” during a trip to Niagara for the (very niche and somewhat nerdy sounding) International Cool Climate Chardonnay Celebration.

There’s still time to take in some food, drink and fringing during the last few days of the festival, which wraps Sunday.

 

- Eva Wasney, food, arts and culture reporter

 

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Tasty tidbits

🎉 Sookram’s Brewing Co. and Low Life Barrel House have teamed up once again for a day of brews, music, games, food and more — including a collaborative beer being poured at both locations and a trolley running between the former (479-B Warsaw Ave.) and the latter (398 Daly St. N).

Better Together takes place Saturday from noon to 6 p.m., with both breweries pouring the Better Together pale ale as well as their own and each other’s beers on tap — and some custom blends. It’s free to attend for all ages (there will be games for kids and plenty of non-alcoholic options).

🆕 Nonsuch Brewing Co.’s second location in South Osborne isn’t fully up and running yet, but the brewery (125 Pacific Ave.) is now operating a temporary bottle shop out of the space, which is located at 551 Osborne St., from 3 to 9 p.m. Wednesday through Saturday.

The full-fledged grand opening “is still a ways off,” according to a recent post on social media.

In other South Osborne news, food and gift shop Black Market Provisions (550 Osborne St.) is expanding.

🌙 The Winnipeg Night Market takes over True North Square (242 Hargrave St.) today and tomorrow from 2 to 10 p.m. The outdoor plaza will be filled with international food vendors, an artisan market and live music. Admission is free.

🗺️ Folklorama, Winnipeg’s annual multicultural festival, runs Aug. 2-15 with dozens of pavilions featuring regional food, drink and entertainment located throughout the city. Individual tickets start at $7.50. Details here.

Recommended fare

Ben: If you’re looking for a good steak wine, have I got a pick for you. The Thomas Goss 2022 Shiraz comes from Australia’s McLaren Vale region; it’s deep purple in appearance and is packed with black cherry, plum, baking spice and earthy notes on the nose. It’s full-bodied and dry, with deep cherry and plum flavours coming with spice and vanilla (thanks to time in French oak barrels), secondary mocha and earthy notes and a dash of cracked pepper. Tannins are relatively soft, while the 14.5 per cent alcohol brings a warm, punchy finish. Drinking now; $20.99 at Liquor Marts.


Eva: I recently came into a surplus of jalapeños and carrots, so I had to whip up one of my favourite condiments: taqueria-style spicy pickled carrots and jalapeños. It’s spicy, flavourful and versatile (great on tacos or chili). It also takes less than 30 minutes to prepare and lasts forever in the fridge. Now, if anyone has clever ideas for an onslaught of garden kale and cucumbers, I’m all ears!

 
 

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