WEATHER ALERT

Poppy seed muffins with rich, full flavour – and less sugar

Advertisement

Advertise with us

We wanted to make poppy seed muffins with rich, full flavour; fluffy, tender interiors; and golden crusts. We were amazed to find that our go-to recipe had a whopping 22 grams of sugar per muffin, so we hoped that our new recipe would work with a sugar content of only 11 grams.

Read this article for free:

or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 18/03/2019 (2689 days ago), so information in it may no longer be current.

We wanted to make poppy seed muffins with rich, full flavour; fluffy, tender interiors; and golden crusts. We were amazed to find that our go-to recipe had a whopping 22 grams of sugar per muffin, so we hoped that our new recipe would work with a sugar content of only 11 grams.

We turned to Sucanat, which we ground in a spice grinder to ensure that the tops of the finished muffins weren’t speckled. Lemon zest seemed like a natural complement to the poppy seeds, but we could only add so much zest before the muffins started to taste soapy, and our muffins were still lacking flavour.

To fix this problem and to up the perceived sweetness without adding more sugar, we started by increasing the vanilla. This helped, but tasters still wanted more flavour, so we scoured the pantry for solutions. We found our answer in ground anise seeds, which had a sweet, subtle licorice flavour that rounded out the muffins perfectly.

This undated photo provided by America's Test Kitchen in March 2019 shows Anise And Poppy Seed Muffins in Brookline, Mass. This recipe appears in the cookbook
This undated photo provided by America's Test Kitchen in March 2019 shows Anise And Poppy Seed Muffins in Brookline, Mass. This recipe appears in the cookbook "Naturally Sweet." (Carl Tremblay/America's Test Kitchen via AP)

Next, we needed to fix the texture of the muffins; they were a bit dense and tough. To create a finer crumb and a less chewy texture, we switched from all-purpose flour to cake flour. A combination of baking powder and baking soda ensured good rise and good browning, but we also increased the oven temperature and raised the oven rack to help achieve the perfect golden brown crust.

You can skip grinding the Sucanat; however, the muffins will have a speckled appearance. Low-fat yogurt can be substituted for the whole-milk yogurt, but the muffins will be slightly drier.

ANISE AND POPPY SEED MUFFINS

Servings: 12

Start to finish: 1 hour

3/4 cup (4 ounces) Sucanat

8 tablespoons unsalted butter, cut into 8 pieces

1 1/2 cups plain whole-milk yogurt

2 large eggs

1 tablespoon vanilla extract

1 tablespoon grated lemon zest

2 3/4 cups (11 ounces) cake flour

3 tablespoons poppy seeds

2 teaspoons baking powder

3/4 teaspoon baking soda

1 teaspoon ground anise seeds

3/4 teaspoon salt

Adjust oven rack to upper-middle position and heat oven to 425 F. Grease 12-cup muffin tin. Working in 3 batches, grind Sucanat in spice grinder until fine and powdery, about 1 minute.

Melt 6 tablespoons butter in 10-inch skillet over medium-high heat until it begins to turn golden, about 2 minutes. Continue to cook, swirling pan constantly, until butter is dark golden brown and has nutty aroma, 1 to 3 minutes. Transfer browned butter to large bowl and stir in remaining 2 tablespoons butter until melted; let cool slightly.

Whisk yogurt, eggs, vanilla, and lemon zest into browned butter until smooth. In large bowl, whisk ground Sucanat, flour, poppy seeds, baking powder, baking soda, anise, and salt together. Using rubber spatula, stir in yogurt mixture until combined.

Divide batter evenly among prepared muffin cups. Bake until golden brown and toothpick inserted in centre of muffin comes out clean, 15 to 20 minutes, rotating muffin tin halfway through baking.

Let muffins cool in tin for 10 minutes, then transfer to wire rack and let cool for 20 minutes before serving.

___

Nutrition information per serving: 276 calories; 94 calories from fat; 11 g fat (6 g saturated; 0 g trans fats); 60 mg cholesterol; 350 mg sodium; 39 g carbohydrate; 1 g fiber; 13 g sugar; 5 g protein.

___

For more recipes, cooking tips and ingredient and product reviews, visit https://www.americastestkitchen.com . Find more recipes like Anise-Poppy Seed Muffins in “Naturally Sweet .”

___

America’s Test Kitchen provided this article to The Associated Press.

Report Error Submit a Tip

More Stories

Ref ‘dominates’ game in Sea Bears loss to Honey Badgers, says coach

Joshua Frey-Sam 7 minute read Preview

Ref ‘dominates’ game in Sea Bears loss to Honey Badgers, says coach

Joshua Frey-Sam 7 minute read Saturday, Jul. 25, 2026

Following a festive Christmas-in-July-themed Saturday afternoon inside Canada Life Centre, Winnipeg Sea Bears head coach Mike Raimbault didn’t mince words about who he thought was the Grinch in a hard-fought 88-86 loss to the visiting Brampton Honey Badgers that ended in controversy.

As the Sea Bears owned a one-point lead in Target Score Time, Brampton guard Sean East II was awarded three free throws — all of which he converted — after a questionable foul called on Teddy Allen by official Perry Stothart.

Raimbault, who has been known to bite his tongue on such topics, left nothing to the imagination about where he stood on the game-deciding judgment made in a game that had major post-season implications.

“I just felt like it was a fitting ending to the game where Perry Stothart had dominated the flow of the game from the start,” he said. “For him to call a bit of a guess foul and end the game on the foul, I felt like it’s disappointing that he can come in and dictate how the game’s going to be played and flow, and (that) continues to be a bit of an M.O. for him. So I think we’re disappointed with the fact that the league continues to let that happen.”

Read
Saturday, Jul. 25, 2026

CMHR ‘fans flames of antisemitism,’ Asper says, ending support from family that led effort to create it

Carol Sanders 7 minute read Preview

CMHR ‘fans flames of antisemitism,’ Asper says, ending support from family that led effort to create it

Carol Sanders 7 minute read Updated: 8:49 PM CDT

The Winnipeg family that led the effort to build the Canadian Museum for Human Rights will not provide support going forward, philanthropist and honorary board member Gail Asper says.

Read
Updated: 8:49 PM CDT

An eroding Winnipeg neighbourhood looks to new foundations

Ian Bickis, The Canadian Press 5 minute read Preview

An eroding Winnipeg neighbourhood looks to new foundations

Ian Bickis, The Canadian Press 5 minute read Updated: Yesterday at 1:34 PM CDT

WINNIPEG - The lot Jesse Bettcher lives on in Winnipeg's north end used to be a pile of burnt rubble. Same with the one next door. And the one across the street.

But he's now the proud owner of a two-storey house with blue-grey siding and white trim, so new the orange construction fencing is still out front.

It's a dream home for Bettcher, and the latest hope for a city seeking to knock down, clean up and revitalize neighbourhoods that have seen hundreds of homes left vacant, leading to safety hazards and worries about the future.

He bought the house as part of a pilot project aimed at creating affordable home ownership. It let him and his family move out of a rental that he said was falling apart.

Read
Updated: Yesterday at 1:34 PM CDT

Qualico celebrating 75 years of growth, success since its first development of 13 bungalows in River Heights

Aaron Epp 6 minute read Preview

Qualico celebrating 75 years of growth, success since its first development of 13 bungalows in River Heights

Aaron Epp 6 minute read 6:00 AM CDT

The first things staff and visitors see after ascending to the third floor of Qualico’s head office in Winnipeg are two statues — one each for company founders David and Katherine Friesen.

Flanking the doors to the integrated real estate company’s C-suite offices, the bronze sculptures are monuments to the couple and the vision, strength and integrity (as the plaques attached to the wooden pedestals attest) it took to start Qualico in 1951.

But imagine for a moment what it would be like if the sculptures were less reverent and more whimsical. Picture them outfitted with the kind of pull-string voice boxes one finds in a child’s toy. What might they say?

It’s possible one of David Friesen’s phrases would be: “No margin, no mission.”

Read
6:00 AM CDT

Landlord asks city to work with him over homeless camp after appeal option turfed

Scott Billeck 4 minute read Preview

Landlord asks city to work with him over homeless camp after appeal option turfed

Scott Billeck 4 minute read 5:44 PM CDT

A West Broadway landlord says the City of Winnipeg has rejected his attempt to appeal an order that requires him to clear a homeless encampment from his riverfront property.

Marvin Sharp, CEO of Astroid Management Ltd., which operates the Pen-Eve Apartments at 35 Balmoral St., said Monday the decision is absurd since his firm was given almost no time to respond to the order.

The city denied his request for an appeal hearing because he failed to respond before the July 18 compliance deadline.

Sharp contends that was impossible because the compliance order, dated July 10, did not arrive at his office until July 17, leaving him just one day to file an appeal. The city clerk’s office is closed on weekends.

Read
5:44 PM CDT

Vacant Bay store on road to redevelopment, St. Vital Centre owner says

Gabrielle Piche 6 minute read Preview

Vacant Bay store on road to redevelopment, St. Vital Centre owner says

Gabrielle Piche 6 minute read Friday, Jul. 24, 2026

Entertainment attractions are coming to fill the former Hudson’s Bay space in St. Vital Centre.

Montreal-based real estate firm Leyad, the south Winnipeg mall’s owner, says it is finalizing an agreement for the vacant property. Further details should appear in the next couple months, said president Henry Zavriyev.

“We’re looking at what other types of experiences we can bring to the mall that aren’t just typical retail,” he said during a visit to Winnipeg this week.

“We want to create an experience where you can just come to the mall, hang out here for hours, no matter if you’re a kid, an adult, a retiree.”

Read
Friday, Jul. 24, 2026