The Kitchen Garden at The Leaf

Learn the secrets to creating a biodiverse and abundant food garden

Advertisement

Advertise with us

Discovering the best cucumbers or tomatoes that will thrive in your garden or learning which vegetables work well together or which companion plants are most effective in attracting pollinators or how to increase your crop yield while maximizing your garden space, has just been made easier. The Kitchen Garden at The Leaf is one of six outdoor gardens located in the southeast corner of Assiniboine Park. The architectural wonder that is The Leaf, a 64,600-square-foot indoor tropical biome in its final phase of construction, forms the dramatic backdrop to the Kitchen Garden. One of the key intentions of this new and innovative outdoor garden is to explore the different possibilities for growing diverse and delicious fruits, herbs, vegetables, and other edibles.

Read this article for free:


or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 09/04/2022 (1624 days ago), so information in it may no longer be current.

Discovering the best cucumbers or tomatoes that will thrive in your garden or learning which vegetables work well together or which companion plants are most effective in attracting pollinators or how to increase your crop yield while maximizing your garden space, has just been made easier. The Kitchen Garden at The Leaf is one of six outdoor gardens located in the southeast corner of Assiniboine Park. The architectural wonder that is The Leaf, a 64,600-square-foot indoor tropical biome in its final phase of construction, forms the dramatic backdrop to the Kitchen Garden. One of the key intentions of this new and innovative outdoor garden is to explore the different possibilities for growing diverse and delicious fruits, herbs, vegetables, and other edibles.

Newly opened in August 2021, the creative team who plan and design the Kitchen Garden are busy this spring starting seeds, choosing structural elements, and creating new displays that will tantalize your senses. But more than that, in this time of rising food prices and climate change – both of which threaten food security — you will discover ways to feed and nourish your family readily and economically whether you have space for a backyard vegetable garden or grow an edible garden on your patio or balcony. Let’s see what the Kitchen Garden at The Leaf has in store for us.

Wade Meisner is the curator of horticulture at Assiniboine Park Conservancy. One of his many roles is to select the multitude of edible varieties that are planted in the Kitchen Garden. He is also involved in the design of the Kitchen Garden and its accessibility to visitors. The beds in this circular garden, for example, are in a radial pattern to allow visitors to get close to the edible plants to touch and smell them.

Bird Construction
The Leaf forms the dramatic backdrop to the Kitchen Garden, one of six outdoor gardens in the southeast corner of Assiniboine Park.
Bird Construction The Leaf forms the dramatic backdrop to the Kitchen Garden, one of six outdoor gardens in the southeast corner of Assiniboine Park.

The Kitchen Garden at The Leaf is an enclosed garden, predominantly to keep the burgeoning deer population from devouring the fruits and veggies. The outer fence on one side of this circular garden is planted with approximately 18 different varieties of hops vines (Humulus lupulus), a herbaceous plant used in brewing beer since the 1300s. Meisner purchased as many different varieties as possible to test their cold hardiness. Insulated by a deep layer of snow cover this past winter, the hops plants should do very well. Hops vines are rampant climbers and in time will create a living wall of greenery. There is the potential for homeowners to assess the different varieties for use as a vertical element in their landscapes but also for the growing craft brewery industry to discover new varieties that will thrive in our climate.

The opposite side of the Kitchen Garden features a curved, eight-foot high concrete wall. The technique of espalier has been used to train apple and fruit trees to grow flat against the surface of the wall. Espalier has been used for centuries in Europe and is a modern and accessible way for homeowners to grow their own fruit in small spaces. There are many options for training fruit trees to grow along fences or walls. Meisner chose a classic system that uses eye hooks and aircraft cable. “It’s an easy system that involved a trip to the hardware store”, says Meisner. “You could basically do the same thing on the (sunny) side of a garage.” An outer wall provides shelter from wind and a microclimate when it is heated by the sun.

Pear varieties include Early Gold Pear (Pyrus x ussuriensis Jefgold), an improved variety developed at Jeffries Nurseries in Portage la Prairie which offers chlorosis resistance and iron-clad cold hardiness, and apple varieties including Red Sparkle, Honeycrisp, and Prairie Welcome. Several grape varieties have also been planted close to the wall. Annual vines such as Morning Glory will provide colour and greenery until the grape vines mature. A border of reblooming daylilies will provide season-long colour. Installed as recently as last year, this layered planting will only grow lusher over time and is ample proof of how much beauty and functionality can be created in a very narrow space. Each plant is identified by a permanent plant marker to assist you in identifying varieties that you would like to try in your home garden.

This year, the Kitchen Garden will feature grains such as barley, oats, rye, and wheat. As a landscape element, grains add height and movement. Grains have decorative value in table arrangements and there is also renewed interest in the use of grains for weaving. But incorporating grains into the garden will also be an opportunity to highlight their importance in the breads and cereals we eat, says Bonnie Tulloch, education coordinator at Assiniboine Park Conservancy. There is also a conservation element. “With climate change, some of the historic varieties are endangered,” says Tulloch.

With its vast number of pollinator friendly plants such as sunflowers, salvia, hibiscus, daylilies, fruit blossoms, and herbs that are abundant with nectar and pollen, the Kitchen Garden teaches important lessons, says Tulloch. Food production is dependent on pollination. The decline in pollinators and bees has serious implications for food security so inviting bees and other pollinators into your garden is important. Bees are attracted to blue, purple, violet, white and yellow flowers. A variety of plants with different heights attract a diversity of pollinators.

Assiniboine Park Conservancy
Explore the Kitchen Garden this year and discover ways to feed your family with your own homegrown veggies, herbs, and fruits.
Assiniboine Park Conservancy Explore the Kitchen Garden this year and discover ways to feed your family with your own homegrown veggies, herbs, and fruits.

The use of drought tolerant plants is another important consideration, says Tulloch. Scented geraniums which belong to the genus Pelargonium, for example, are drought tolerant and make an ideal companion plant because their scent helps to repel pests. This year the Kitchen Garden will feature up to six varieties of scented geraniums including Orange Fizz and Chocolate Mint. Companion plants will also include several varieties of marigold such as Super Hero Spry and Bonanza Deep Orange.

Visitors will also find chickpea growing in the Kitchen Garden. A valued, drought tolerant crop grown in many parts of the world, chickpea is high in fibre and protein and a good source of iron.

Once the growing season gets underway, the air will be filled with the aroma of countless different herbs. Tables situated in the garden include herb planters that have a built-in water reservoir that lets water wick slowly into the soil to keep the herbs consistently watered.

This year, Meisner plans to focus on growing edibles vertically such as watermelon, cucumbers, and tomatoes. He is planning a vertical structure on which to grow crookneck squash together with nasturtium, an annual edible flower. Container displays will feature giant hibiscus flowers with DePurple, a gorgeous new purple cauliflower.

There are plans for future demonstrations and tours. Once the calendar of events has been completed, details will be posted at assiniboinepark.ca or follow Assiniboine Park on Instagram.

Colleen Zacharias / Winnipeg Free Press
Espaliered fruit trees in the Kitchen Garden demonstrate an ideal solution for small spaces. Shown: Early Gold Pear.
Colleen Zacharias / Winnipeg Free Press Espaliered fruit trees in the Kitchen Garden demonstrate an ideal solution for small spaces. Shown: Early Gold Pear.

From basil and beans to herbs, marigolds, sunflowers, and everything in between, the Kitchen Garden at The Leaf is a kaleidoscope of colour and a food lover’s paradise. Be inspired to start your own culinary garden.

When you visit, staff ask that you please not feed the deer and other wildlife as the practice risks changing the animals’ natural habitat. The Kitchen Garden is open from 9 a.m. to dusk.

colleenizacharias@gmail.com

Colleen Zacharias / Winnipeg Free Press
Companion plants attract pollinators and deter pests. Shown: Marigold Super Hero Spry and Scented Geranium Orange Fizz.
Colleen Zacharias / Winnipeg Free Press Companion plants attract pollinators and deter pests. Shown: Marigold Super Hero Spry and Scented Geranium Orange Fizz.
Teresa Lopata
Sunflowers attract bees that help to support food production at the Kitchen Garden.
Teresa Lopata Sunflowers attract bees that help to support food production at the Kitchen Garden.
Colleen Zacharias

Colleen Zacharias
Gardening columnist

Colleen Zacharias writes about many aspects of gardening including trends, plant recommendations, and how-to information that is uniquely relevant to Prairie gardeners. She has written a column for the Free Press since 2010 and pens the monthly newsletter Winnipeg Gardener. Read more about Colleen.

Every piece of reporting Colleen produces is reviewed by an editing team before it is posted online or published in print — part of the Free Press‘s tradition, since 1872, of producing reliable independent journalism. Read more about Free Press’s history and mandate, and learn how our newsroom operates.

Our newsroom depends on a growing audience of readers to power our journalism. If you are not a paid reader, please consider becoming a subscriber.

Our newsroom depends on its audience of readers to power our journalism. Thank you for your support.

Report Error Submit a Tip

More Stories

His blissful kiss is well worth the risk

Maureen Scurfield 4 minute read Yesterday at 2:00 AM CDT

DEAR MISS LONELYHEARTS: The best kisser I ever met knocked me off balance. My little joke was, “That’s why we have to go home now and lie down in a hurry!” We’ve been seeing each other for almost six months. This man can convince me to do almost anything — so much fun!

But, now he’s been transferred out of province for bigger money at a new company.

He’s leaving soon and he could have asked me to move with him, as his trucking partner, but he didn’t! Other women will soon have their hands on him, believe me!

I’m already 27 and I don’t want to date any more guys — just him. Now what can I do? I feel sadder every day.

Jets GM insists club’s not working under any deadline in netminder’s trade request

Mike McIntyre 7 minute read Preview

Jets GM insists club’s not working under any deadline in netminder’s trade request

Mike McIntyre 7 minute read Thursday, Sep. 17, 2026

Connor Hellebuyck and his family were subject to so much post-Olympic vitriol that both the Winnipeg Jets security team and even police had to get involved.

Read
Thursday, Sep. 17, 2026

Hellebuyck standoff caused by… Nathan MacKinnon?

Mike McIntyre 7 minute read Preview

Hellebuyck standoff caused by… Nathan MacKinnon?

Mike McIntyre 7 minute read Yesterday at 6:34 PM CDT

Looking for someone to blame in the Connor Hellebuyck fiasco and cast as public enemy No. 1? How about long-time Winnipeg Jets nemesis Nathan MacKinnon?

Allow us to explain as we fire up the time machine and head back to February in Italy.

Oh, what could have been if MacKinnon had been able to score on what appeared to be an open net late in the third period of the men’s gold medal game with Hellebuyck down and seemingly out of position.

Instead, the star forward fired wide, keeping the score deadlocked at 1-1 as the clock ticked down on regulation.

Read
Yesterday at 6:34 PM CDT

Desperate Poilievre wants Canadians to believe the sky is falling when it’s just cloudy outside

Tom Brodbeck 5 minute read Preview

Desperate Poilievre wants Canadians to believe the sky is falling when it’s just cloudy outside

Tom Brodbeck 5 minute read Yesterday at 12:47 PM CDT

Pierre Poilievre has a problem.

Canadians just don’t seem to be paying much attention to him anymore.

So, naturally, the Conservative Opposition leader has decided to turn up the volume.

At a recent party caucus retreat in Penticton, B.C., Poilievre delivered the familiar message: Canada is in trouble, Canadians are hurting and the Liberal government is making everything worse.

Read
Yesterday at 12:47 PM CDT

Gunnn comes out blazing to claim Gold Cup

GEORGE WILLIAMS 5 minute read Preview

Gunnn comes out blazing to claim Gold Cup

GEORGE WILLIAMS 5 minute read Yesterday at 9:58 PM CDT

ELSTON Gunnn fired both barrels out of the gate in the 69th running of the $50,000 Gold Cup on a rainy Wednesday evening when wiener dogs were running everywhere at Assiniboia Downs, and likely earned himself a championship in the process.

Named after an early Bob Dylan stage name, the three-year-old gelding by Hollywood Derby (G1) winner Mo Town used his speed early in the 1 1/8-mile race, opening a clear lead under jockey Shavon Townsend and getting a breather for the first half-mile before being pressured by favourite Go Go Boss down the backstretch, through the final turn and all the way to the wire.

No matter how hard he tried, Go Go Boss could not get by for trainer Robertino Diodoro. And while those two were going hoof-to-hoof on the front end through the final turn, 43-1 Saskatchewan-bred Al Reichert, trained by Robert Henson, was making a huge move four-wide on the turn. That set the rivals up for a thrilling stretch battle.

When the smoke cleared, Elston Gunnn was in front by a nose over Go Go Boss, with Al Reichert a head further back in third.

Read
Yesterday at 9:58 PM CDT

‘She was looking to destroy me’: convicted harasser faces new charges

Dean Pritchard 6 minute read Preview

‘She was looking to destroy me’: convicted harasser faces new charges

Dean Pritchard 6 minute read Thursday, Sep. 17, 2026

When Agnieszka Ciochon-Newton moved into the 55-plus apartment building on Stradbrook Avenue last year, she came across as “timid, soft-spoken and sensitive,” said building manager Tanya Owen.

Little did Owen know the meek-looking 58-year-old woman would soon turn her life and the lives of many of her tenants upside down and threaten her career and family.

“She was looking to destroy me for a simple tenant disagreement,” Owen said Thursday.

Court records show Ciochon-Newton was arrested earlier this month and charged with seven counts of criminal harassment, two counts of uttering threats and one count each of fraud, breaking and entering, attempting to obstruct justice, intimidation of a justice official, mischief and defamatory libel.

Read
Thursday, Sep. 17, 2026