Rose Leslie and Kit Harington welcome their second child, a daughter

The Winnipeg Blue Bombers defeated the Calgary Stampeders 33-28 on Saturday night in front of a sell-out crowd at Princess Auto Stadium.

With the win, the Blue and Gold improve to 8-8 and bump up to fourth in the West Division standings. If the Saskatchewan Roughriders (8-7) lose to the Montreal Alouettes (12-3) on Monday, the Bombers will move up to third.

With the loss, the Stampeders drop to 8-9 and fall to fifth place which has them currently on the outside of the playoff picture.

The Bombers now just need to finish the season with at least the same record as Calgary or Saskatchewan to qualify for the post-season since they own the tiebreaker over both West Division foes.

This spring, I adopted a three-month-old rescued German Shepherd mix. To say she is easily excitable is an understatement.

It is not really her fault. A puppy’s frontal cortex, the part of the brain that helps with decision-making and impulse control, is still developing. When an older dog, or a human, gets tired, we generally understand we should rest. Puppies have not quite figured that out. They often interpret tiredness as a signal something is wrong, which makes them more alert, more reactive and harder to settle.

That creates a feedback loop. The puppy gets tired, which makes her frantic, which makes her more tired, which makes her even more frantic. Eventually, this becomes what people call the “zoomies”: frantic sprinting, biting, jumping and general chaos.

From the outside, it looks like the puppy has too much energy. In reality, the opposite is true. The zoomies are not a sign of excess energy. They are a sign the puppy is overtired and does not know it yet.