Bernice Parent, maître-bénévole en action

La recette du bonheur? Combiner bienveillance, pleine conscience et yoga

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Bernice Parent a le bénévolat dans le sang. Dès l’école secondaire, elle s’est impliquée dans tous les projets possibles. Rapidement, elle a réalisé qu’une fois engagée, il lui serait impossible de s’arrêter. Ainsi, lorsque s’est présentée l’occasion d’être bénévole et d’en former pour les Jeux du Canada, elle n’a pas hésité une seconde.

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Hey there, time traveller!
This article was published 29/04/2017 (3420 days ago), so information in it may no longer be current.

Bernice Parent a le bénévolat dans le sang. Dès l’école secondaire, elle s’est impliquée dans tous les projets possibles. Rapidement, elle a réalisé qu’une fois engagée, il lui serait impossible de s’arrêter. Ainsi, lorsque s’est présentée l’occasion d’être bénévole et d’en former pour les Jeux du Canada, elle n’a pas hésité une seconde.

L’engagement de Parent en faveur des Jeux du Canada organisés au Manitoba est sa manière de redonner à la communauté. “Je suis capable de le faire, et ça me fait plaisir. C’est une belle opportunité de donner un coup de main là où on peut. C’est important d’aider quand il y a un évènement dans notre ville.”

Durant ses 25 ans de travail dans le domaine corporatif, Parent a eu maintes fois l’occasion de donner des sessions de formation aux dirigeants. Depuis qu’elle a pris sa retraite en 2014, elle a commencé à proposer des cours de yoga et de pleine conscience. “J’ai animé beaucoup de formations dans ma vie, dans ma carrière. Il y a 10 ans, j’ai reçu la certification nécessaire pour enseigner le yoga. Mais j’avais besoin d’ajouter une dimension complémentaire à mon enseignement. Alors je me suis intéressée à la méthode de pleine conscience.”

La pleine conscience, la bénévole la définit comme “l’idée de vivre dans le moment présent, de porter attention à la vie de tous les jours et à ce qu’elle nous offre, sans jugement de valeur. Beaucoup de gens souffrent physiquement ou mentalement dans la vie. La pleine conscience peut vraiment faire une différence.”

Pour Parent, tout cela se rattache au bénévolat. “On aide, on soutient, on offre nos qualités et nos forces. La beauté d’offrir nos qualités personnelles à des associations dans le besoin de bénévoles, c’est que ça nous apporte en soi une richesse, une satisfaction. Quand on s’engage, on reçoit toujours quelque chose en retour.”

Forte de ses expériences de formatrice, Parent dispose des outils nécessaires pour diriger des sessions d’orientations pour les bénévoles des Jeux du Canada. “Je constate un engagement énorme de la part des bénévoles que j’ai rencontrés. Lorsqu’on leur demande quelles qualités ils apportent à ces jeux d’été, ils donnent comme motivation: une attitude positive, le goût d’aider, la fierté de Winnipeg et du Manitoba et l’idée de redonner à la communauté.”

La formatrice et bénévole voit aussi une très bonne occasion d’impliquer les jeunes dans l’évènement. “Dès 16 ans, il est possible d’être bénévole avec l’accord des parents. Pour les jeunes, ça peut être une activité à faire en famille durant l’été. Ils peuvent aussi être motivés par une passion pour un sport. Ça leur donne l’occasion de voir des athlètes de haut niveau de tout le Canada en compétition. On va voir des talents extraordinaires cet été. Les jeunes peuvent rêver et se demander si le sport pourrait être quelque chose qu’ils souhaiteraient poursuivre de façon plus intense. Et puis un engagement bénévole laisse toujours une bonne impression sur un employeur.”

Pour s’assurer que les Jeux du Canada se dérouleront sans problèmes, l’organisation a encore besoin de bénévoles. Parent le confirme.

“D’autres bénévoles sont toujours les bienvenus. Il faut bien comprendre que l’évènement est organisé et géré principalement par les bénévoles. L’atmosphère de travail est détendue. L’engagement est de 36 heures par personne, entre le 28 juillet et le 13 août. Ça représente six jours sur les deux semaines. Tous les bénévoles retirent des bénéfices. Ils reçoivent l’uniforme et ils ont accès à la cérémonie de clôture. Sans oublier qu’il y aura tellement de moments pour échanger, partager et découvrir.”

— de La Liberté pour le Winnipeg Free Press

presse4@la-liberte.mb.ca

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