Battling ‘I’m bored’ A helpful list of 25 kid-friendly activities to make summer holidays fly by By: AV Kitching Posted: 5:22 PM CDT Monday, Jul. 14, 2025

School’s been out for the summer for three weeks, and if your children are anything like my kid, you’ve no doubt heard “I’m bored” or its cousin, “There’s nothing to do,” far too many times already.

If they’ve whizzed through your list of carefully planned activities, eaten all the snacks in your well-stocked cupboards and are now prowling the house like feral creatures in need of stimulation, worry no more.

Here’s your print-out-and-keep list of 25 things to do with your kids this summer holidays (which you can, with some clever rejigging, use in autumn, winter and even spring). And while it’s by no means exhaustive, it’s definitely a start. (Asterisked suggestions require minimal or no adult participation or supervision.)

Part 2 will run July 22. Thought of something we’ve missed? Email av.kitching@freepress.mb.ca with your suggestions.

STAY INDOORS

1. Create a family scrapbook. Include details of funny occasions, favourite memories, special events. Assign a page for each family member to write their favourite things, such as food, drink, colour, country, number, best friend, star sign.

2. Teach your parents the latest viral dance, make them practise and then perform it for you while you judge them.

3. Make a stop-motion film. Write and storyboard a script, fashion the characters from playdough or clay then then shoot your movie on your parents’ phone.

4. Design your own board game. Get inspired by looking at games you play together and make one that includes everyone’s favorites elements.

5. Start a band. Write a song with a simple melody, rehearse and put on a performance. Use real instruments or fashion some from household items like pots, pans, bottles, glasses, spoons.

6. Write your own comic based on everyone in the family’s favourite fairy tale.

7. Choose a country and learn how to cook its national dish, write a shopping list (see No. 19), then make it together for breakfast, lunch or dinner.

8. * Set up a spa. Mash bananas and honey together for a homemade face mask, slice cold cucumbers into circles and use to de-puff eyes and make a footsoak with Epsom salts and some essential oils. (Parents can be customers.)

9. Create your own Would You Rather game and explain the reasons behind your choice.

10. Play Bingo.

11. * Have an indoor scavenger hunt. (Parents can download a suggestion list.)

12. Put on a talent show — tell a joke, sing a song, play an instrument, do a magic trick, act out a scene from a play, write a poem and recite. Make a funny face, eat a hot dog in two bites. This is your chance to show off what you can do!

13. Learn, or teach, a skill — hammer a nail, sew a button, make scrambled eggs, water the plants or feed a pet.

14. Make a family tree and see how far back you can go.

GET OUTDOORS

15. Organize a family sports day with activities such as egg-and-spoon race, sack race or running backwards while clapping your hands.

See how long can you balance on one foot before you fall or how many star jumps can you do in 30 seconds.

16. Design a shapes-course using just outdoor chalk. Include gaps you have to jump over, twisty lines and spirals.

Do the entire thing once and then do it all again, this time with plastic bowls or cups of water on your head. Try not to spill.

17. Download a list of birds native to your area and see how many you can spot and tick off on a walk.

18. Make your own potion stations outside with shaving foam, corn starch, dish soap, baking powder, white vinegar, food colouring and water.

19. Take your ingredients list (see No. 7) and go grocery shopping for your national dish meal.

20. Start a neighbourhood Little Free Library and *stock it with books you no longer read for others to borrow — this is a bonus activity, as it helps you declutter.

21. Go to the Winnipeg Fringe Theatre Festival and catch a family-friendly show. Keep an eye on the Free Press website from Thursday onwards for the latest reviews to help you pick the right one for your family.

22. Visit your neighbourhood library and pick books for each other.

23. Explore the Milky Way

Head away from city lights on a clear night, ideally near new moon phase. You don’t have to go far; just outside of the Perimeter Highway is fine.

Several parks are on the edge of the city and have big parking lots without street lights that work great: Birds Hill Park to the north, La Barriere Park to the south and Beaudry Park on the west side are just a few examples.

Bring along reclining lawn chairs or a blanket so you can lie back and stare straight up. You will see thousands of stars, and the hazy band of light known as the Milky Way.

If you have binoculars, scan the Milky Way and you will find star clusters and clouds of gas where stars are being born.

— Scott D. Young, Planetarium astronomer, Manitoba Museum

 

 

24. Build your own adventure

For me and my two boys, who are seven and 10, our happy place is in nature. When indoor environments can fuel sibling rivalries, nature is calming.

Their play turns creative and co-operative, often building bridges, forts, or hideouts together. We follow simple rules to keep it safe:

• If a stick is longer than your arm, it should be dragged not carried.

• Only use sticks from the ground — nothing living.

• Test builds for sturdiness as you go.

• No climbing.

These guidelines help them focus and problem-solve, making our time outdoors fun and grounded in teamwork. Nature truly brings out their best.

— Jody Watson, senior director, education & programming, Assiniboine Park Conservancy

 

25. Find some flowers

Manitoba has more than 1,500 species of wildflowers. This summer, consider getting to know some of their names. Pick up a field guide to wildflowers from a bookstore, library or online, and see how many you can find.

You can visit native Prairies and aspen forests within the city Winnipeg in areas such as Assiniboine Forest, Living Prairie Museum, Little Mountain Park and the Transcona Bioreserve.

A little farther away, Beaudry and Birds Hill Provincial Parks have many hiking trails through a variety of ecosystems.

Remember not to pick any wildflowers, though, as they provide important food for the birds and the bees. Instead, consider posting photographs of the flowers you find on a website like iNaturalist, to help scientists understand plant distribution in Canada.

— Diana Bizecki Robson, curator of botany, Manitoba Museum