USDA updates rules for school meals that limit added sugars for the first time

USDA updates rules for school meals that limit added sugars for the first time

The nation's school meals will get a makeover under new nutrition standards that limit added sugars for the first time, the U.S. Department of Agriculture announced Wednesday.

The final rule also trims sodium in kids' meals, although not by the 30% first proposed in 2023. And it continues to allow flavored milks — such as chocolate milk — with less sugar, rather than adopting an option that would have offered only unflavored milk to the youngest kids.

The aim is to improve nutrition and align with U.S. dietary guidelines in the program that provides breakfasts to more than 15 million students and lunches to nearly 30 million students every day at a cost of about $22.6 billion per year.

“All of this is designed to ensure that students have quality meals and that we meet parents’ expectations,” Agriculture Secretary Tom Vilsack told reporters.

A Life's Story: Woman fought for better outcomes for others amid cancer fight

Catherine Mary Burke was strong and motivated in ways many of us could never imagine.

She was known for fighting the good fight, and she fought as hard as she could for as long as she could. But something set her apart. Even when it was too late for her, she insisted cancer survival rates had to be better for other women. And they are today because of her fierce determination.

Burke died on Nov. 29, 2025, at age 67 after courageously facing breast cancer for more than a decade.

“Cathy was born happy,” said her husband, Patrick Burke. “She was a glass-half-full person. What a gift this attitude was to me and the boys. She never once said ‘Why me?’ or complained. She was just so happy to be alive.

August in the kitchen garden

Lynne Hermiston is passionate about growing her own food. Her backyard food garden in south Winnipeg is an amazing example of the abundance and diversity of food that can be grown in a relatively small space. But it’s also a prime example of how a zest for learning innovative methods can make food gardening more fun.

Hermiston’s backyard is approximately 10 metres wide and 15 metres deep. The growing area consisting of raised beds and a couple of in-ground beds between her deck and back fence is about nine metres deep. There is not a single blade of turf grass in sight. The design for this attractive and productive space was created by Classic Landscaping four years ago. A series of raised wooden beds mulched with straw are neatly arranged on a light grey, slate-like surface. An inviting centre arbor acts as a focal point and supports climbing plants. The square-shaped raised-bed area receives eight to nine hours of sun daily. It is flanked on one side by a long, linear-shaped bed, planted with flowering perennials that attract and support pollinators.

The food plants Hermiston is growing this summer include tomatoes, cucumbers, squash, beets, chickpeas, beans, onions, sweet potatoes, horseradish, garlic, peppers, carrots, pumpkin and cauliflower. She is growing Chinese Pink celery, an heirloom variety with bubblegum-pink stems, for the first time, as well as eggplant.

She also grows salad greens and herbs, which have made delicious additions to her summer recipes this year. Only a few harvests remain of the spinach she planted. But, compared to last year’s growing season, some food plants are taking their time, Hermiston says.

Rise of social media reflects rise of self-promotion — to the detriment of genuine storytelling

A conversation is overheard between two people; one congratulates the other on their success, evident through countless posts on LinkedIn, but the other confesses the prolific aggrandizement is due to slumping success.

A young man on an airplane spends three hours poring over selfies taken on a vacation, zooming in on his biceps and using AI to retouch photos before posting on Instagram.

Anonymous and cowardly trolls on Reddit attempt to end another person’s career.

All this “storytelling” was observed in one day by this reviewer.

‘Disrespectful’: residents frustrated after Wyatt arrives hour late to committee meeting

Several Winnipeggers attending a city development hearing on Thursday expressed frustration that one councillor arrived about an hour late, delaying the matter from being heard.

Coun. Russ Wyatt, who continues to attend city hall while facing criminal charges, began participating in the 9:30 a.m. East Kildonan-Transcona community committee meeting at 10:35 a.m.

A resident who hoped to speak at the meeting about a development plan in south Transcona noted the tardiness led the committee to bump the topic down on its agenda, while dozens waited to speak on it.

Christina Pyra eventually opted to leave city hall instead of waiting for her turn to make a presentation, to avoid missing a work commitment.

Revered Broadway rail anchors Winnipeg’s resilient skateboarding scene

The Woodsworth Building at the corner of Broadway and Kennedy Street is an accidental, unofficial mecca of Winnipeg skateboarding.