Pet experts saying no to ‘the no list’

Dog and cat food increasingly espousing lack of gluten or grain -- but is that really better?

Advertisement

Advertise with us

Losing weight is tough. It would be easier if a benevolent someone concerned about your health controlled exactly how much you ate and how often you exercised, right? That’s the situation for most dogs and cats, and yet the majority are overweight or obese.

Read this article for free:

or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 22/08/2017 (3254 days ago), so information in it may no longer be current.

Losing weight is tough. It would be easier if a benevolent someone concerned about your health controlled exactly how much you ate and how often you exercised, right? That’s the situation for most dogs and cats, and yet the majority are overweight or obese.

As with our own dieting woes, the unpleasant prospect of the simple solution — feeding our furry friends less — makes us reach for alternative, quick-fix strategies. Many pet parents have turned to radically new menus. These grain-free, all-meat and raw-food diets are inspired by the meals eaten by wild relatives of our Fidos and Felixes.

But are these diets really better for our pets? Veterinarians and pet nutrition researchers say probably not.

According to clinical veterinary nutritionists at Tufts University, grain-free foods were one of the fastest-growing sectors of the pet food market in 2016. “All I ever hear is, oh, on a good diet, it’s grain-free,” said Dena Lock, a veterinarian in Texas. The majority of her pet patients are overweight.

Why have these pet diets become so popular?

“It’s a marketing trend,” Lock said.

“Grain-free is marketing. It’s only marketing,” said Cailin Heinze, a small-animal nutritionist at Tufts University’s Cummings School of Veterinary Medicine. “A lot of foods market themselves by what they’re not including,” and the implication is that the excluded ingredient must be bad.

“Grain-free is definitely a marketing technique that has been very successful,” said Jennifer Larsen, a clinical nutritionist at the University of California Veterinary School in Davis. People think that if they pay a lot for food and there are a lot of exclusions on the bag, that the food is healthier, but “they’re buying an idea,” she said, “not necessarily a superior product.”

There is absolutely no data to support the idea that grain-free diets are better for pets, Heinze and Larsen noted.

Some pet owners have a false impression that grains are more likely to cause an allergic reaction, but “it’s much more common for dogs to have allergies to meat than to grain,” Heinze said. Chicken, beef, eggs, dairy and wheat are the most common allergies in dogs. And it’s not that there’s anything particularly allergenic about these foods, she said, they’re just the most frequently used ingredients.

Marketing campaigns such as Blue Buffalo’s Wilderness or Chewy’s Taste of Wild claim that their grain-free, meat-forward formulations better reflect the ancestral diets of our dogs’ and cats’ evolutionary predecessors, but the veterinarians I spoke with also questioned this logic.

For one, our pets’ wild cousins aren’t all that healthy. “People believe that nature is best,” Larsen said, but “animals in the wild don’t live that long and they don’t lead very healthy lives.”

For dogs, we know that they have diverged from wolves genetically in their ability to digest starches. “Dogs aren’t wolves,” said Robert Wayne, a canine geneticist at UCLA. “They have adapted to a human diet.” Research in Wayne’s lab showed that most wolves carry two copies of a gene involved in starch digestion, while dogs have between three and 29 copies. According to Heinze, the average dog can easily handle 50 per cent of its diet as carbs.

For cats, this argument makes a little more sense. Cats are carnivores rather than omnivores, so they have higher protein requirements than dogs, but “cats can digest and utilize carbohydrates quite well,” said Andrea Fascetti, a veterinary nutritionist at the University of California Veterinary School in Davis.

Many grain-free pet foods are made with starch from potatoes or lentils and they may be higher in fat. If you cut grains but increase calories, your pet is going to gain weight, Heinze said.

Dogs and cats also have a drastically different lifestyle from wolves or tigers. Pets are almost always spayed and neutered, which is in itself a risk factor for obesity. And most live inside or in pens, so their energy needs are reduced dramatically.

In the wild, wolves and feline predators eat the hair, bones and cartilage of their prey, not just meat. For pet owners who do choose to feed their animals an all-meat diet, it’s essential to add supplements to make sure their pet isn’t missing out on key nutrients such as calcium, Fascetti said. And there’s the environmental impact to consider: pets consume a quarter of all animal-derived calories in the United States.

Experts especially caution against feeding pets raw meat. “It’s not uncommon to find things like salmonella and E. coli and listeria in raw meat,” Larsen said. There are a lot of microbes present in our farming systems, and unlike when an animal is hunting in the wild, there are many opportunities for bacteria to contaminate meat between the time an animal is slaughtered and when it reaches our kitchens.

Even if eating contaminated meat doesn’t make pets sick, it poses a health risk to pet owners and their children who handle the pet food and waste. The U.S. Centers for Disease Control and Prevention and the Food and Drug Administration both warn against feeding raw meat to your pets, and “I really can’t advocate it, because it’s not safe for the whole family,” Heinze said.

But what about all those benefits you hear about from feeding a raw diet, like shiny coats and less frequent stools? “I can’t tell you how many clients send me pictures of poop,” Larsen said. But changes to a pet’s bathroom habits don’t have anything to do with their food being raw.

Raw diets tend to be lower in fibre, and high fibre probably results in larger stools. But we don’t have a sense of whether stool quality and quantity correlate with health, Fascetti said. And that shiny coat probably is because of high fat, Heinze said.

If pet owners wish to formulate their own diets, they should work with their veterinarian and a board-certified nutritionist. If you’re feeding your pet a balanced diet such as in a commercial chow, obesity is the biggest nutrition issue pet owners should worry about, Heinze said.

We want our pets to enjoy what they’re eating, so many foods and especially treats are formulated to be high in fat, Larsen said. Most people don’t realize that a milk bone has about as many calories as a candy bar, Lock said.

I know the struggle. My own hefty husky mix stares at me with her big brown eyes and licks the window whenever she wants food. I’ve taken to calling the dental chews I buy her “guilt-a-bones,” because I can’t help but give her one every time I leave.

But studies have found that feeding dogs to maintain a lean body weight has very positive effects on their overall health and can even increase life span. This is also the case in mice and rats, and “we believe that these findings apply to cats as well,” Fascetti said.

There’s no one magic diet for every animal. These experts strongly recommend working with your veterinarian to find a diet that works for you and your pet. When it comes to navigating marketing claims in the pet food aisle, Lock suggests finding a company that employs a veterinary nutritionist and does feeding trials. Try not to get too hung up on “the no list,” Heinze said. “Claims like no gluten, no grains, and no soy generally mean no science.”

— Washington Post

Report Error Submit a Tip

More Stories

Lightning strikes again as Canada picks up second rugby win in Winnipeg in 33 years

Joshua Frey-Sam 7 minute read Preview

Lightning strikes again as Canada picks up second rugby win in Winnipeg in 33 years

Joshua Frey-Sam 7 minute read Saturday, Jul. 18, 2026

The Canadian men’s rugby union touched down in Winnipeg for the first time in 33 years on Saturday and delivered a memory that will last a lifetime for its local supporters.

The world-ranked No. 25 Canadians earned a hard-fought 23-19 victory over No. 24 Zimbabwe in pool play of the inaugural World Rugby Nations Cup before 6,712 fans at Princess Auto Stadium, including a small but boisterous contingent of Zimbabwe supporters.

Canada’s last appearance in the provincial capital also brought a triumph over the United States in 1993, and if those in attendance made one thing clear on this evening, it’s that the city’s hunger for international rugby has only grown since then.

“A lovely bit of history,” said Canada’s head coach Stephen Meehan. “First time in 33 years, to come here to win, to beat Zimbabwe in our first-ever international between the two countries — so we’re on the right side of the history books.

Read
Saturday, Jul. 18, 2026

Puzzles Palace

1 minute read Monday, Jul. 13, 2026

To solve our puzzles, please subscribe with this special offer: |

City launching safe-walks program around downtown arts venues

Free Press staff 2 minute read Preview

City launching safe-walks program around downtown arts venues

Free Press staff 2 minute read 10:37 AM CDT

Safe walks will be provided and patrols will be increased around downtown performing arts venues during the 2026-27 season, Mayor Scott Gillingham announced Monday.

The safety measures are part of the new Performing Arts Wayfinder Program funded by the mayor’s office.

“Winnipeg’s performing arts organizations help bring our downtown to life,” Gillingham said in a news release.

“They bring people together, support our local economy, and help make Winnipeg a great place to live and visit. This partnership is a practical way to help people feel safe and supported when they’re coming to and from performances.”

Read
10:37 AM CDT

Parents praise water-safety education

Morgan Modjeski 4 minute read Preview

Parents praise water-safety education

Morgan Modjeski 4 minute read Updated: 8:21 AM CDT

Winnipeggers at Kildonan Park Pool were offered education about water safety on Sunday and one parent who had a previous drowning scare said the lessons could save a life.

One of several events this summer hosted by the Manitoba Coalition for Water Safety as part of National Drowning Prevention Week, the poolside event saw volunteers from the Lifesaving Society educating people on things like how to throw a rescue line and how to “swim to survive” which requires participants to fall in a pool, tread water for one minute and then swim 50 metres to safety.

Ashley Shepherd said she and her six-year-old son Logan, who was taking part in some of the exercises Sunday, had a close call at Birds Hill Park in 2024, with the incident happening in seconds.

She recalled how she turned around to help her young daughter who had lost her footing. A second later, her son fell off a floaty into the water and was quickly swept away. She went after the boy in a flash, but found herself tangled in seaweed and panicked, going under herself, a nearby couple coming to their rescue.

Read
Updated: 8:21 AM CDT

Fringe reviews #8: Experience points awarded

Free Press review team 9 minute read Preview

Fringe reviews #8: Experience points awarded

Free Press review team 9 minute read Friday, Jul. 17, 2026

Another Side of Rice, The Crown Witness, The Cult of the Comfy Wizard, Dead Chef, Embarrassed Naked Female, Goose!, How Bono Saved My Life, Paper Fathers, Rumours in Motion, Site #57.

Read
Friday, Jul. 17, 2026

‘Heartbreaking loss’: Sandy Bay First Nation offers condolences after apparent dog attack

Morgan Modjeski 3 minute read Preview

‘Heartbreaking loss’: Sandy Bay First Nation offers condolences after apparent dog attack

Morgan Modjeski 3 minute read Yesterday at 12:52 PM CDT

Leaders with the Sandy Bay Ojibway First Nation are offering their condolences after an animal rescue worker died following an apparent dog attack in the community and say the “stray and aggressive” animals are a longstanding issue.

Amanda Nobiss, 37, was volunteering in the community on the shores of Lake Manitoba with K9 Advocacy. Her remains were discovered on Friday morning.

The Manitoba First Nations Police Service said in a news release that it had been contacted by a friend of Amanda’s who was trying to locate her, around 12:45 a.m.

Using her cellphone location, police determined she appeared to be in Sandy Bay, said the release. Resources were dispatched to the area, including a drone, but due to the large radius of the cellphone “ping,” no one was located until 6 a.m.

Read
Yesterday at 12:52 PM CDT