‘Affordable, approachable’ Nordic pursuits Sauna, cold plunge business Saunic expands to second Winnipeg location in early 2026

Sauna, cold plunge and community.

Read this article for free:

or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 30/12/2025 (204 days ago), so information in it may no longer be current.

Sauna, cold plunge and community.

That’s what an entrepreneurial Winnipeg couple says their business offers. Saunic co-founders Kyle Silva and Dani Boily say they were inspired by their travels through Finland, Sweden and Denmark.

They fell in love with how Nordic countries approach sauna culture as a communal pursuit, unlike North America, where many view it as a quiet, personal activity.

MIKAELA MACKENZIE / FREE PRESS 
Saunic co-founders Kyle Silva and Dani Boily say they were inspired by their travels through Finland, Sweden and Denmark.
MIKAELA MACKENZIE / FREE PRESS

Saunic co-founders Kyle Silva and Dani Boily say they were inspired by their travels through Finland, Sweden and Denmark.

“People are communicating, they’re talking and they’re engaging and they have a lot of fun within the spaces of saunas and cold plunges,” said Silva, 33. “So we wanted to try bringing that to our home city here in Winnipeg.”

Saunic aims to be a third space, Boily added — an environment where people can connect outside of their homes or work.

“It was really important to make it affordable and more approachable as well, like somewhere you can go just to hang out,” said Boily, 32. “It’s hard to find places (where) you can go hang out with people (that don’t revolve) around drinking or spending a lot of money.”

“It’s hard to find places (where) you can go hang out with people (that don’t revolve) around drinking or spending a lot of money.”

The duo opened Saunic’s first location in August. Located at 398 Daly St. N on the same property as Low Life Barrel House, the semi-outdoor space includes two saunas: a wood-burning sauna large enough for six to eight people, and an electric sauna that seats 15 to 20 people.

In the spring, summer and fall, there are four cold plunge tubs, plus two relaxation areas.

“It’s really your typical Nordic cycle,” Boily said. “So you use the hot, the cold and then relax.”

Customers pay around $40 for a 110-minute session, allowing them to repeat the cycle three to five times. Proponents of what is known as contrast therapy say it reduces inflammation, boots the immune system, improves circulation, relieves stress and enhances sleep quality.

Now, Silva and Boily are preparing to open a second, indoor location at 665 Stafford St.

MIKAELA MACKENZIE / FREE PRESS 
Saunic’s first location opened in August at 398 Daly St. N.
MIKAELA MACKENZIE / FREE PRESS

Saunic’s first location opened in August at 398 Daly St. N.

They have been renovating the space for the past year and plan to have it open by April 1. It will include an electric sauna large enough to accommodate 35 people, and three cold plunge tubs — two that can hold up to two people and one that can hold as many as four.

The location includes a large basement the entrepreneurs call “the den.” They envision it as a multi-purpose space that will host wellness events related to yoga and meditation, and potentially comedy shows and crafting events. It will also be available to rent for private functions.

Silva, who has a background in corporate finance, and Boily, who works in marketing, have invested more than $1 million into the two locations so far.

The couple say they interviewed dozens of sauna and cold plunge manufacturers before settling on companies that aligned with their vision to create something using natural materials that aren’t treated with chemicals.

The couple spent 2022 to 2024 working remotely and visiting 30 different countries. The decor inside the Stafford Street location will be inspired by their travels, particularly the time they spent in Morocco and Portugal, where Silva’s family is originally from.

“We tried to make it obviously very attractive to our guests, but also have a lot of meaning to us,” Silva said. “We’re hoping when we go in there we can feel a sense of our journey together getting to this point.”

Silva and Boily initially envisioned opening their Stafford Street storefront first, but approached Low Life Barrel House about starting a location there after being impressed with the brewery and winery’s efforts to host wellness-focused community-building events, including a run club, bike club and pop-up workouts.

The couple thought a business offering saunas and cold plunge tubs would pair well with Low Life’s events.

Low Life owner Adam Carson says he was skeptical when the couple first approached him, but he quickly warmed up to the idea.

MIKAELA MACKENZIE / FREE PRESS 
A second location on Stafford Street is set to open in March.
MIKAELA MACKENZIE / FREE PRESS

A second location on Stafford Street is set to open in March.

“It seemed like a unique thing to draw more people to our space,” Carson said. “And we thought we could help them by (encouraging) people who are coming to these fitness (events) to kind of go right next door and enjoy the services that they had as well.”

It’s been a “very easy and very seamless” partnership, he added.

Saunic’s Daly Street location is closed for the next two months, but will reopen at the beginning of March. The Stafford Street location will follow a few weeks later.

Silva and Boily employ four people, a number they anticipate doubling when the second location opens. The couple is also looking to expand the brand beyond Winnipeg, Silva said.

“But it was so important for both of us to be able to open this in our community (first), and have it with our friends and our families (in) the city that raised us,” he said. “So that’s been really cool.”

aaron.epp@freepress.mb.ca

Aaron Epp

Aaron Epp
Reporter

Aaron Epp reports on business for the Free Press. After freelancing for the paper for a decade, he joined the staff full-time in 2024. Read more about Aaron.

Every piece of reporting Aaron produces is reviewed by an editing team before it is posted online or published in print — part of the Free Press‘s tradition, since 1872, of producing reliable independent journalism. Read more about Free Press’s history and mandate, and learn how our newsroom operates.

Our newsroom depends on a growing audience of readers to power our journalism. If you are not a paid reader, please consider becoming a subscriber.

Our newsroom depends on its audience of readers to power our journalism. Thank you for your support.

Report Error Submit a Tip

More Stories

CUPE leader Delbridge dies

Malak Abas 4 minute read Preview

CUPE leader Delbridge dies

Malak Abas 4 minute read Updated: Yesterday at 5:30 PM CDT

The Canadian Union of Public Employees Local 500 announced Tuesday its president had died Monday night after a sudden medical incident. He was 55 years old.

Read
Updated: Yesterday at 5:30 PM CDT

Nearly one in four watercraft fail inspection during roadside blitz to prevent aquatic pests

Nicole Buffie 3 minute read Preview

Nearly one in four watercraft fail inspection during roadside blitz to prevent aquatic pests

Nicole Buffie 3 minute read Yesterday at 2:09 PM CDT

More than 120 watercraft failed a roadside inspection over the weekend aimed at slowing the spread of aquatic invasive species, including zebra mussels.

Read
Yesterday at 2:09 PM CDT

Bookman brings roving kiosk of literary treasures to fringe

Ben Waldman 6 minute read Preview

Bookman brings roving kiosk of literary treasures to fringe

Ben Waldman 6 minute read Updated: 6:39 AM CDT

Every superhero has a true identity: Superman is Clark Kent, Captain Canuck is Tom Evans and Wonder Woman is Diana Prince.

Read
Updated: 6:39 AM CDT

Big spike in catalytic converter thefts

Chris Kitching 6 minute read Preview

Big spike in catalytic converter thefts

Chris Kitching 6 minute read Monday, Jul. 20, 2026

Harvey Tschetter didn’t know someone was under his SUV when he was roused by the sounds of a power saw cutting metal and took a look around the vehicle outside his North Kildonan condo.

After finding nothing untoward and going back inside, he heard repeated hammer strikes and saw a vehicle idling next to his Mitsubishi RVR, which he’d purchased two days earlier. Someone was trying to steal the SUV’s catalytic converter.

“I ran out there and I screamed at them, ‘What the F do you think you’re doing?’ They crawled out from under my car, held the hammer up like, don’t come near me, and drove off,” Tschetter said of the June 8 incident. “It was 5 a.m. and completely light out. I can’t believe how brazen they were. They showed no fear.”

The incident happened amid a sharp year-over-year increase in reports of catalytic converter thefts or attempted thefts to Manitoba Public Insurance, after record highs in 2021 and 2022 led to increased enforcement, provincial anti-theft legislation and a period of significant decline.

Read
Monday, Jul. 20, 2026

Letters, July 22

6 minute read Preview

Letters, July 22

6 minute read 2:00 AM CDT

Coun. Janice Lukes talks about a $5 million study to replace the bridge (and then likely another $300 million to actually do it). There is only one feasible solution for Arlington Bridge — don’t rebuild!

Read
2:00 AM CDT

Forever avoid ex who lied about pregnancy

Maureen Scurfield 4 minute read Yesterday at 2:01 AM CDT

Dear Miss Lonelyhearts: I was feeling smothered by my girlfriend — she wanted to be together 24-7 and that was just too much. I told her that. Her reaction was to tell me a month later that she was pregnant.

I was trapped. That just stressed me out and made me worry about what would happen in my life if I married her. I was in hell.

Then she broke up with me. I told one of her friends at the bar, and she took pity on me. She told me that she was not supposed to tell me the secret, but my girlfriend was never really pregnant. She was faking early symptoms to put me through some hell.

I still kind of love that girlfriend, but I want out for good because she’s crazy enough that she would do anything to trap me and keep me around. Still, I dream about her. How can I get over her?