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Sustainable Tourism

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

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Funding shortfall undermines Canada’s ability to track diseases threatening wildlife, human health

Ainslie Cruickshank 7 minute read Preview
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Funding shortfall undermines Canada’s ability to track diseases threatening wildlife, human health

Ainslie Cruickshank 7 minute read Saturday, Jan. 17, 2026

The head of a national network that tracks the spread of wildlife diseases says a persistent funding shortfall is undermining Canada’s ability to detect and respond to emerging threats to biodiversity, agriculture and human health.

Damien Joly is the chief executive officer of the Canadian Wildlife Health Cooperative, a network of Canada’s five veterinary schools and the B.C. government’s Animal Health Centre. The CWHC works with federal, provincial and territorial governments to monitor wildlife diseases across the country.

In an interview with The Narwhal, Joly said the organization is “cash strapped across the board.”

“We do not have the resources we need to effectively monitor these diseases,” he said.

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Saturday, Jan. 17, 2026
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Storybook ending for student warming hut winners

Maggie Macintosh 5 minute read Preview
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Storybook ending for student warming hut winners

Maggie Macintosh 5 minute read Wednesday, Jan. 14, 2026

Manitoba’s newest student-designed warming hut doubles as a public awareness campaign for a child advocacy centre.

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Wednesday, Jan. 14, 2026

MAGGIE MACINTOSH / FREE PRESS

Bison Run School’s Arya Samim (from left), Gabriela Londono and Tamilore Akinyele collaborated with other Grade 7 students to create a warming hut that will be installed at The Forks.

MAGGIE MACINTOSH / FREE PRESS
                                Bison Run School’s Arya Samim (from left), Gabriela Londono and Tamilore Akinyele collaborated with other Grade 7 students to create a warming hut that will be installed at The Forks.
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Sauna, cold plunge business Saunic expands to second Winnipeg location in early 2026

Aaron Epp 5 minute read Preview
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Sauna, cold plunge business Saunic expands to second Winnipeg location in early 2026

Aaron Epp 5 minute read Tuesday, Dec. 30, 2025

Sauna, cold plunge and community. That’s what an entrepreneurial Winnipeg couple says their business offers. Saunic co-founders Kyle Silva and Dani Boily say they were inspired by their travels through Finland, Sweden and Denmark.

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Tuesday, Dec. 30, 2025

MIKAELA MACKENZIE / FREE PRESS Kyle Silva (left) and Dani Boily, founders of Saunic, on Monday, Dec. 22, 2025. The outdoor sauna and cold plunge business is preparing to open a second location Ѡan indoor location on Stafford Ѡin the spring. For Aaron Epp story. Free Press 2025

MIKAELA MACKENZIE / FREE PRESS Kyle Silva (left) and Dani Boily, founders of Saunic, on Monday, Dec. 22, 2025. The outdoor sauna and cold plunge business is preparing to open a second location Ѡan indoor location on Stafford Ѡin the spring. For Aaron Epp story. Free Press 2025
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Clear Lake a snow-go zone with new pavilion

Connor McDowell 3 minute read Preview
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Clear Lake a snow-go zone with new pavilion

Connor McDowell 3 minute read Tuesday, Dec. 30, 2025

Wagasaming reels in the tourists in summer, but these days, its winter offerings are on the agenda. A large snow structure is being erected in the town site to enhance the recreational area in the cold season and host events such as a fashion show.

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Tuesday, Dec. 30, 2025

A rendering depicts the inside of the winter pavilion, which will stand 16 feet high at its peak. (Supplied)

A rendering depicts the inside of the winter pavilion, which will stand 16 feet high at its peak. (Supplied)
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Skating trail expected to open in time for New Year’s Day activities at The Forks

Nicole Buffie 2 minute read Preview
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Skating trail expected to open in time for New Year’s Day activities at The Forks

Nicole Buffie 2 minute read Monday, Dec. 29, 2025

Skaters, rejoice: the Nestaweya River Trail at The Forks could be open as early as New Year’s Day, marking one of its earlier openings in recent years.

The port rink on the Assiniboine River and a small section of the the iconic river trail opened on Dec. 31 last year. The earliest recorded opening of the six-kilometre skating trail was Dec. 21, 2013.

“We had a good freeze this year… and we’re hoping for a nice, long season this year,” Adam Dooley, spokesperson for The Forks, said Monday.

Sections of the trail, which snakes along the Red and Assiniboine rivers and meets at The Forks port, have some slush owing to recent snowfall and may take more time to open, Dooley said.

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Monday, Dec. 29, 2025

MIKAELA MACKENZIE / FREE PRESS

Kelsey Heide runs a pump as part of a crew flooding the Nestawaya river trail at The Forks on Monday.

MIKAELA MACKENZIE / FREE PRESS
                                Kelsey Heide runs a pump as part of a crew flooding the Nestawaya river trail at The Forks on Monday.
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Full steam ahead for Winnipeg sauna start-up

Aaron Epp 4 minute read Preview
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Full steam ahead for Winnipeg sauna start-up

Aaron Epp 4 minute read Tuesday, Dec. 9, 2025

Three longtime friends are pursuing their dream of helping others let off some steam.

Jonathan Dyck-Lyons, Anthony Kowalczyk and Jonathan Mutch are the founders of Saunder Sauna Tents Inc., a Winnipeg start-up that aims to make saunas portable and accessible.

Launched earlier this fall, the company’s flagship product is an all-season sauna that retails for $2,299. The 50-kilogram package includes a tent made with insulated, quilted fabric and a stainless steel stove. No tools are required during set up, which Dyck-Lyons said takes half an hour.

“From start to sweat in 30 minutes,” he said.

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Tuesday, Dec. 9, 2025

JOHN WOODS / FREE PRESS

Saunder Sauna Tents owners Anthony Kowalczyk, left, and Jonathan Dyck-Lyons in one of their sauna tents Tuesday.

JOHN WOODS / FREE PRESS
                                Saunder Sauna Tents owners Anthony Kowalczyk, left, and Jonathan Dyck-Lyons in one of their sauna tents Tuesday.
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16,000 fossil footprints in central Bolivia reveal dinosaur behavior

Carlos Guerrero And Isabel Debre, The Associated Press 4 minute read Preview
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16,000 fossil footprints in central Bolivia reveal dinosaur behavior

Carlos Guerrero And Isabel Debre, The Associated Press 4 minute read Tuesday, Dec. 9, 2025

TORO TORO, Bolivia (AP) — Legend once had it that the huge, three-toed footprints scattered across the central highlands of Bolivia came from supernaturally strong monsters — capable of sinking their claws even into solid stone.

Then scientists came here in the 1960s and dispelled children's fears, determining that the strange footprints in fact belonged to gigantic, two-legged dinosaurs that stomped and splashed over 60 million years ago, in the ancient waterways of what is now Toro Toro, a village and popular national park in the Bolivian Andes.

Now, a team of paleontologists, mostly from California’s Loma Linda University, have discovered and meticulously documented 16,600 such footprints left by theropods, the dinosaur group that includes the Tyrannosaurus rex. Their study, based on six years of regular field visits and published last Wednesday in the peer-reviewed journal PLOS One, reports that this finding represents the highest number of theropod footprints recorded anywhere in the world.

“There’s no place in the world where you have such a big abundance of (theropod) footprints,” said Roberto Biaggi, a co-author of the study led by Spanish paleontologist Raúl Esperante. “We have all these world records at this particular site.”

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Tuesday, Dec. 9, 2025

A petrified footprint by a dinosaur is visible in Carreras Pampa in Toro Toro National Park, north of Potosi, Bolivia, Saturday, Dec. 6, 2025. (AP Photo/Juan Karita)

A petrified footprint by a dinosaur is visible in Carreras Pampa in Toro Toro National Park, north of Potosi, Bolivia, Saturday, Dec. 6, 2025. (AP Photo/Juan Karita)
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Carré civique, le soutien générationnel

Jonathan Semah 6 minute read Preview
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Carré civique, le soutien générationnel

Jonathan Semah 6 minute read Saturday, Nov. 15, 2025

Je donne en famille consiste à lever des fonds pour l’avenir du carré civique. La particularité de ce soutien c’est qu’il implique différentes générations, notamment les plus jeunes qui peuvent parfois se sentir éloignés des sujets liés au patrimoine.

David Dandeneau tente de partager son engagement à tous et à différentes générations.

Le membre du conseil d’administration des Ami.e.s du Carré civique de Saint-Boniface (ACCSB) a eu l’idée de lever des fonds pour notamment assurer des dépenses opérationnelles et à terme préparer également le processus d’appel d’offres que s’apprête à lancer la Ville de Winnipeg.

C’est à travers l’ACCSB, qui a reçu le statut officiel d’organisme de bienfaisance et peut donc recevoir des dons depuis mars 2022, que le monde pourra donner ponctuellement pour cette campagne.

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Saturday, Nov. 15, 2025

Marta Guerrero photo

Bintou Sacko (à gauche) et David Dandeneau

Marta Guerrero photo
                                Bintou Sacko (à gauche) et David Dandeneau
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Rare red auroras dazzle as part of Manitoba light show

Nicole Buffie 3 minute read Preview
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Rare red auroras dazzle as part of Manitoba light show

Nicole Buffie 3 minute read Thursday, Nov. 13, 2025

Solar storm chasers, rejoice: 2025 was an excellent year for aurora borealis, and the remainder of the year could be just as active.

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Thursday, Nov. 13, 2025

Owen Humphreys/ The Associated Press

The aurora borealis glow in the sky over St Mary’s Lighthouse in Whitley Bay on the North East coast, England.

Owen Humphreys/ The Associated Press
                                The aurora borealis glow in the sky over St Mary’s Lighthouse in Whitley Bay on the North East coast, England.
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Hurrying hard for Jamaican flavours infusing West St. Paul Curling Club

David Sanderson 7 minute read Preview
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Hurrying hard for Jamaican flavours infusing West St. Paul Curling Club

David Sanderson 7 minute read Saturday, Nov. 8, 2025

WEST ST. PAUL — This month marks a full decade since Vincent Dennis opened a Caribbean-flavoured restaurant inside the West St. Paul Curling Club.

And although it could be assumed that a person who has spent that much time in the vicinity of rocks and rings would have picked up a thing or two about the roaring game by now, that doesn’t appear to be the case with the Jamaican-born owner of Tropical Thunder.

Not even close.

“I’ve been here since 2015 and I still don’t have a clue what I’m staring at,” Dennis, 52, says with a chuckle, seated at a table offering a perfect view of the 62-year-old club’s four curling sheets.

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Saturday, Nov. 8, 2025

photos by JOHN WOODS / FREE PRESS

Donna Taylor, social marketing manager, and Vincent Dennis, owner of Tropical Thunder located at 431 Grassmere Rd.

photos by JOHN WOODS / FREE PRESS
                                Donna Taylor, social marketing manager, and Vincent Dennis, owner of Tropical Thunder located at 431 Grassmere Rd.
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Puppy Sphere yoga chain rolls out ‘mood-boosting’ first classes in Winnipeg

Aaron Epp 4 minute read Preview
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Puppy Sphere yoga chain rolls out ‘mood-boosting’ first classes in Winnipeg

Aaron Epp 4 minute read Friday, Nov. 7, 2025

Winnipeg yogis seeking to do a downward dog while surrounded by dogs are in luck: puppy yoga is here.

Toronto-based company Puppy Sphere began offering weekend yoga classes at Yoga Public (280 Fort St.) earlier this fall.

Each class consists of a 45-minute yoga flow led by a certified instructor, while puppies from local rescues and breeders roam the studio. The class is followed by a 30-minute wind-down that includes refreshments and canine cuddles.

Puppy Sphere founders Francesca Albo and Lea Burbidge Izquierdo said the classes began selling out almost immediately, which led them to add Thursdays to the schedule. The entrepreneurs are actively looking for a Winnipeg studio of their own.

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Friday, Nov. 7, 2025

SUPPLIED

Puppy Sphere offers yoga classes led by certified instructors while puppies roam the studio and interact with participants.

SUPPLIED
                                Puppy Sphere offers yoga classes led by certified instructors while puppies roam the studio and interact with participants.
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The necessity of the arts

Katarina Kupca 4 minute read Saturday, Nov. 1, 2025

It’s easy to take arts and culture for granted. Not because they don’t matter, but because they’re woven so deeply into our daily lives.

They’re in the stories we tell, the music in our earbuds, the festivals that bring neighbours into the streets and the murals that brighten our downtowns.

Arts and culture are part of who we are as Manitobans.

But the arts aren’t just “nice to have.” They’re essential. Especially right now.

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The road not taken: lowest number of Manitobans in three decades cross border at Pembina in July, August

Chris Kitching 5 minute read Preview
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The road not taken: lowest number of Manitobans in three decades cross border at Pembina in July, August

Chris Kitching 5 minute read Wednesday, Oct. 29, 2025

Many Manitobans appeared to skip U.S. road trips over the summer as the number of southbound travellers hit at least a 30-year low — excluding COVID-19 pandemic years — at a major border crossing south of Winnipeg.

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Wednesday, Oct. 29, 2025

JOHN WOODS / FREE PRESS FILES

Fewer Canadians are driving across the border into the U.S.

JOHN WOODS / FREE PRESS FILES
                                Fewer Canadians are driving across the border into the U.S.
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Chinese landscape architect Yu Kongjian among 4 killed in a plane crash in Brazil

Eléonore Hughes, The Associated Press 3 minute read Preview
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Chinese landscape architect Yu Kongjian among 4 killed in a plane crash in Brazil

Eléonore Hughes, The Associated Press 3 minute read Wednesday, Oct. 15, 2025

RIO DE JANEIRO (AP) — The crash of a small plane in southwestern Brazil killed four people including Chinese landscape architect and urban planner Yu Kongjian, Brazilian authorities said Wednesday.

The accident happened late Tuesday during a landing attempt at a large farm about 100 kilometers (60 miles) from the municipality of Aquidauana in Mato Grosso do Sul state, firefighters said.

Yu, who was known for promoting ecologically sound development, was traveling with two Brazilian documentary makers, Luiz Fernando Feres da Cunha Ferraz and Rubens Crispim Jr., who were making a film about the Pantanal wetlands. All three were killed along with pilot Marcelo Pereira de Barros, authorities said.

Yu was know for developing the concept of “ sponge cities, ” with infrastructure that can absorb rainwater to mitigate flood risks and improve the urban climate.

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Wednesday, Oct. 15, 2025

FILE - Architect Yu Kongjian speaks during an interview at his firm's office in Beijing, Friday, Oct. 21, 2022. (AP Photo/Mark Schiefelbein, file)

FILE - Architect Yu Kongjian speaks during an interview at his firm's office in Beijing, Friday, Oct. 21, 2022. (AP Photo/Mark Schiefelbein, file)
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Only moratorium can save moose population: MWF

Carol Sanders 4 minute read Preview
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Only moratorium can save moose population: MWF

Carol Sanders 4 minute read Wednesday, Sep. 24, 2025

The Manitoba Wildlife Federation is calling for a moose-hunt moratorium in two parts of the province after aerial surveys showed “significantly declining” numbers of the animal.

“The populations may never bounce back,” the federation’s Chris Heald said Tuesday.

The advocacy group representing sport hunters and anglers issued a news release calling for the complete closure of the fall moose hunt in Duck Mountain and Porcupine Forest. It follows Manitoba Conservation’s 2023 aerial survey results, which indicate “significantly declining moose populations” in the game-hunting areas in western Manitoba.

It wouldn’t be the first time for a moose conservation closure there. In 2011, licensed and Indigenous hunters supported a full closure of the moose hunt after a 2010 survey the showed moose population had fallen in both areas to 2,471 animals.

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Wednesday, Sep. 24, 2025

Jonathan Hayward / THE CANADIAN PRESS FILES

Manitoba Conservation’s 2023 aerial survey indicated “significantly declining moose populations” in game-hunting areas in western Manitoba.

Jonathan Hayward / THE CANADIAN PRESS FILES
                                Manitoba Conservation’s 2023 aerial survey indicated “significantly declining moose populations” in game-hunting areas in western Manitoba.
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Wildfires and the new normal

Tom Law 5 minute read Tuesday, Sep. 23, 2025

Wildfires like this aren’t normal. Stop trying to normalize them.

“Bring a pair of pants and a sweater to Clear Lake — it’s unseasonably cool because of the wildfires.” That was just one of those meteorological idiosyncrasies, attempting to reach back deep into long-forgotten geography lessons, that may seem obvious to those on the Prairies. But for the outsider, a visitor from Toronto, and indeed a relative newcomer to Canada, it was certainly a shock, and a stark reminder that I would be flying into a province still under a state of emergency, which had until recently been decimated by wildfires. It was also an introduction into what may be considered ‘normal’.

Visiting Manitoba this August was extraordinary — the people most certainly lived up to the “friendly” billing that adorns the licence plates, and the scenery of Riding Mountain National Park was worth the trip alone. However, there were a number of topics of conversation that made me question what I had come to know as accepted wisdom.

Talk about fishing restrictions, Indigenous rights, oil and gas permeated discussions, with healthy, good spirited debates. But for me, the most vexing issue was wildfires. More specifically, the extent of their aftermath, effects, and associated restrictions, have become normalized.

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On World Rhino Day, South Africa marks progress but still loses a rhino daily to poachers

Gerald Imray And Alfonso Nqunjana, The Associated Press 5 minute read Preview
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On World Rhino Day, South Africa marks progress but still loses a rhino daily to poachers

Gerald Imray And Alfonso Nqunjana, The Associated Press 5 minute read Wednesday, Oct. 15, 2025

DINOKENG GAME RESERVE, South Africa (AP) — The Dinokeng Game Reserve in South Africa has a thriving rhino population, but their exact numbers and the details of the security operation that keeps them safe from poaching are closely guarded secrets.

They are the protocols that reserves with rhinos follow to ensure they're not the next target for poachers who still kill on average one rhino every day in South Africa for their horns despite decades of work to save the endangered species.

South Africa has the largest populations of both black and southern white rhinos of any country and sees itself as the custodian of the animals' future.

As conservationists mark World Rhino Day on Monday, South Africa remains in a constant and costly battle against poaching nearly 30 years after black rhinos were declared critically endangered, and more than a half-century since southern white rhinos were on the brink of extinction with just a few dozen left.

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Wednesday, Oct. 15, 2025

A rhino is seen at the Dinokeng Game Reserve near Hammanskraal, South Africa, Thursday, Sept. 18, 2025. (AP Photo/Alfonso Nqunjana)

A rhino is seen at the Dinokeng Game Reserve near Hammanskraal, South Africa, Thursday, Sept. 18, 2025. (AP Photo/Alfonso Nqunjana)
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Winnipeg Jets fan support ‘like none other’

Mike McIntyre 7 minute read Preview
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Winnipeg Jets fan support ‘like none other’

Mike McIntyre 7 minute read Saturday, Sep. 20, 2025

It was a vivid — and very noisy — reminder of just how hockey-crazed this community can be.

A dreary, rainy Saturday didn’t stop roughly 5,000 fans from packing into Hockey For All Centre to watch the Winnipeg Jets go through their training camp paces.

“It’s awesome. It just shows how great the support is, how great the community is,” said rookie skater Colby Barlow.

The 20-year-old from Ontario, selected 18th overall by the Jets in 2023, drew one of the loudest ovations when he buried a wicked one-timer off a Parker Ford feed to open the scoring during a scrimmage, which was the main attraction of the team’s annual Fan Fest.

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Saturday, Sep. 20, 2025

JOHN WOODS / THE CANADIAN PRESS

JOHN WOODS / THE CANADIAN PRESS
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Going with the flow: Molten master plan quickly bears fruit for dessert enterprise

David Sanderson 8 minute read Preview
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Going with the flow: Molten master plan quickly bears fruit for dessert enterprise

David Sanderson 8 minute read Saturday, Sep. 20, 2025

On Sept. 13 and 14, Melted, a four-month-old enterprise that dishes out strawberries smothered in warm melted chocolate and assorted toppings, set up shop at the Allery, on the second level of The Forks Market.

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Saturday, Sep. 20, 2025
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Small changes, big impact

Janine LeGal 6 minute read Preview
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Small changes, big impact

Janine LeGal 6 minute read Saturday, Sep. 20, 2025

Are you a climate champion or climate destroyer? Ecological quizzes and carbon-footprint calculators can help you find out.

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Saturday, Sep. 20, 2025

MIKAELA MACKENZIE / FREE PRESS

Alexa Dawn, compost and waste reduction program co-ordinator at the Green Action Centre, has always been interested in environmentalism.

MIKAELA MACKENZIE / FREE PRESS
                                Alexa Dawn, compost and waste reduction program co-ordinator at the Green Action Centre, has always been interested in environmentalism.
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Introduction to Michif — one word at a time

Gabrielle Piché 4 minute read Preview
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Introduction to Michif — one word at a time

Gabrielle Piché 4 minute read Friday, Sep. 19, 2025

Before the wolf can howl, Norman Fleury says a Michif word: Ooyoowuk.

“Ooyoowuk,” Fleury repeats. Or, in English, “howl.”

Ooyoowuk is one of 70 words articulated by Fleury with an animation and English translation to match — all bundled into digital flashcards.

A group of Métis entrepreneurs unveiled their Michif flashcards this week. They join a swelling movement to revitalize the Métis language, which combines languages such as Cree and French.

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Friday, Sep. 19, 2025

MIKAELA MACKENZIE / FREE PRESS

Co-creators of savemichif.ca, Grant and Aynsley Anderson, estimate they have produced 1,500 physical flashcard sets.

MIKAELA MACKENZIE / FREE PRESS
                                Co-creators of savemichif.ca, Grant and Aynsley Anderson, estimate they have produced 1,500 physical flashcard sets.
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St. Boniface residents drained after demolition of Happyland pool

Joyanne Pursaga 5 minute read Preview
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St. Boniface residents drained after demolition of Happyland pool

Joyanne Pursaga 5 minute read Friday, Sep. 19, 2025

As demolition continues at one outdoor pool in St. Boniface, a city councillor hopes to take a second look at extending the life of another one.

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Friday, Sep. 19, 2025

Ruth Bonneville / Free Press

Crews work on demolishing Happyland outdoor pool on Marion Street, Thursday. In an attempt to convince city council to keep the pool open for another season, area residents raised $86,000 last year to go toward the pool’s operating costs. Instead, council cast a final vote to close the facility.

Ruth Bonneville / Free Press
                                Crews work on demolishing Happyland outdoor pool on Marion Street, Thursday. In an attempt to convince city council to keep the pool open for another season, area residents raised $86,000 last year to go toward the pool’s operating costs. Instead, council cast a final vote to close the facility.
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North Dakota missing its Manitobans

Chris Kitching 7 minute read Preview
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North Dakota missing its Manitobans

Chris Kitching 7 minute read Friday, Sep. 19, 2025

Kay Rone used to spot plenty of Manitoba licence plates outside stores, hotels and restaurants throughout Grand Forks on weekends in past years.

There haven’t been nearly as many since the COVID-19 pandemic hit in early 2020.

“Now, you hardly see them in town,” said Rone, who owns Northern Roots Boutique, a women’s clothing store opposite Columbia Mall, which was once a big draw for cross-border shoppers.

She displays a window sign welcoming Canadians.

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Friday, Sep. 19, 2025

Kay Rone, who owns Northern Roots Boutique in Grand Forks, N.D., for years has displayed a sign in her window that welcomes Canadian shoppers. (Supplied)

Kay Rone, who owns Northern Roots Boutique in Grand Forks, N.D., for years has displayed a sign in her window that welcomes Canadian shoppers. (Supplied)
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Smash n Axe Arcade Disco opens in former Nor Villa Hotel banquet room on blueprint of nostalgia

Aaron Epp 5 minute read Preview
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Smash n Axe Arcade Disco opens in former Nor Villa Hotel banquet room on blueprint of nostalgia

Aaron Epp 5 minute read Thursday, Sep. 18, 2025

The dream of the ‘90s is alive in North Kildonan, and it’s been given a 2025 twist.

Adam Dudek and Raj Maniar have fond memories of visiting arcades 30 years ago, playing games and seeing the designs on the carpets glow under black lights. So when they were decorating Smash n Axe Arcade Disco, the River East neighbourhood business they opened on Wednesday, they decided to give it a neon splash.

“We really wanted to bring people back in time and give them the feeling they had when they were a kid,” Dudek said.

Located in the basement of the Nor Villa Hotel (1763 Henderson Hwy.), Smash n Axe features more than 20 arcade games, including 11 pinball machines.

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Thursday, Sep. 18, 2025

MIKAELA MACKENZIE / FREE PRESS

Raj Maniar (left) and Adam Dudek, owners of Smash n Axe Arcade Disco, a new business that combines four axe throwing lanes, two rage rooms, numerous arcade games and a bar.

MIKAELA MACKENZIE / FREE PRESS
                                Raj Maniar (left) and Adam Dudek, owners of Smash n Axe Arcade Disco, a new business that combines four axe throwing lanes, two rage rooms, numerous arcade games and a bar.