Sports psychologist motto remedy for the Bisons

Men’s volleyball team turning around season after rough start

Advertisement

Advertise with us

There was something about an ugly win that was so beautiful to Lupo Ludwig.

Read this article for free:


or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 19/01/2026 (268 days ago), so information in it may no longer be current.

There was something about an ugly win that was so beautiful to Lupo Ludwig.

The Manitoba Bisons head coach and his group were frustrated as they entered the holiday break following a disappointing weekend sweep on the road at the hands of Thompson Rivers. A pair of defeats pushed the program to a 4-6 record at the midway point in the campaign — far from out of it, but far from what they had expected.

“I think that TRU weekend, that was off a little bit, and it stings because it really took seven weeks almost to show that we can do better,” said Ludwig.

BROOK JONES / FREE PRESS FILES
                                Manitoba Bisons outside hitter Spencer Grahame said the motto the team’s sports psychologist has been using — ‘calm in the chaos’ — has helped the group make positive changes in the second half of the season.

BROOK JONES / FREE PRESS FILES

Manitoba Bisons outside hitter Spencer Grahame said the motto the team’s sports psychologist has been using — ‘calm in the chaos’ — has helped the group make positive changes in the second half of the season.

Since then, the Bisons have done just that, rattling off four wins in a row to begin the second half of the campaign. Perhaps more encouraging to Ludwig than the results themselves have been how his team looked while sweeping Mount Royal earlier this month and Saskatchewan last weekend — a pair of programs in the thick of the Canada West playoff race.

“We definitely played better in both of these weekends against Mount Royal and Saskatchewan, and what I really liked is that we didn’t get rattled by some bad runs that the other teams had,” he said.

After forcing a fifth set against the Huskies on Saturday, the Bisons found themselves in a 9-5 hole in the deciding set but proceeded to go on a 10-1 run to close out the match and secure the weekend sweep.

It was far from pretty, but the resilient triumph had proven something to Ludwig.

It was a result that this group had failed to grind out in other instances, dating back to last season. In their final match of 2025, the Bisons were up two sets to one and held a 20-17 lead in the fourth frame before Thompson Rivers stormed back to win in a marathon.

Since then, it’s been the Bisons who have demonstrated that they possess some grit.

“What we didn’t have these last one and a half years were these really ugly wins, where you don’t really play your best but you really push through and fight through, and I think especially against MRU we did that really well,” Ludwig said.

“Thompson Rivers should have been an ugly win, but it wasn’t. This is also something that as a coach, it’s always good to know that even if you don’t play your best, but you push through and you fight through and you work your butts off — like we did in these two matches (against Saskatchewan) — we still can win, and think that’s something the boys also notice, so that gives us a lot of confidence.”

The Bisons, with the help of a sports psychologist, have been working on their emotional stability since the summer. While the weekend series against Thompson Rivers did not exemplify that work, both players and coaches feel it’s paid dividends.

Manitoba started the season 0-4 after a pair of weekend sweeps at the hands of the University of British Columbia-Okanagan and UBC — the top two programs in the conference — but have responded by winning eight of 10 since.

“A motto that our sports psychologist and Lupo have been using is, ‘Calm in the chaos,’ and I think we’ve been able to find that,” said fifth-year outside hitter Spencer Grahame. “Just getting those ugly points, and then ugly points contribute to ugly wins. I think that’s absolutely on point.”

A short team trip to Montreal after Christmas helped the Bisons get away from their thoughts, as they faced the Montreal Carabins in a pair of exhibition matches. It was also an opportunity to get away and bond together. Most importantly, it allowed them to flip the page to the second half of the season.

“They’re a really good team, so that was great for us,” said fourth-year libero Josh Jehle. “I think after that, Thompson Rivers was so far away that we weren’t thinking about it at all, and we kind of had a new mindset coming into the second half, just moving forward and what happened, happened, but that doesn’t define our path in the future.”

Their recent stretch of resiliency is something they can carry with them into the future, though.

The Bisons’ closing regular-season schedule: a tough test sandwiched by a pair of favourable opponents.

Manitoba will head on the road to face the winless MacEwan Griffins (0-14) this weekend, before a home-and-home against the cross-town rival Winnipeg Wesmen — who are also 8-6 — at the end of the month, followed by a final road trip against Fraser Valley (0-12), which currently occupies last place in the Canada West conference.

With the hardest part of their schedule done, it’s an opportunity to get hot leading into the playoffs. Their hopes of hosting a playoff series are still very much alive.

“Absolutely, it’s an opportunity,” said Graham. “We see the record, and we see the teams that are in front of us and, given that opportunity, take one game at a time, and each set at a time and see what the film comes out each week. That’s been our motto all year, and that’s what we’re gonna do.”

winnipegfreepress.com/joshuafreysam

Joshua Frey-Sam

Joshua Frey-Sam
Reporter

Josh Frey-Sam reports on sports and business at the Free Press. Josh got his start at the paper in 2022, just weeks after graduating from the Creative Communications program at Red River College. He reports primarily on amateur teams and athletes in sports. Read more about Josh.

Every piece of reporting Josh produces is reviewed by an editing team before it is posted online or published in print — part of the Free Press‘s tradition, since 1872, of producing reliable independent journalism. Read more about Free Press’s history and mandate, and learn how our newsroom operates.

Our newsroom depends on a growing audience of readers to power our journalism. If you are not a paid reader, please consider becoming a subscriber.

Our newsroom depends on its audience of readers to power our journalism. Thank you for your support.

Report Error Submit a Tip

Sports

LOAD SPORTS ARTICLES