In the business of joy Bakery celebrates third anniversary

The brick strip mall at the corner of Corydon Avenue and Wentworth Street is a hub of health and wellness. There are businesses offering physiotherapy, massage, counselling, acupuncture and, smack in the middle, a bakery selling sweet, comforting treats.

Read this article for free:


or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 05/03/2024 (952 days ago), so information in it may no longer be current.

The brick strip mall at the corner of Corydon Avenue and Wentworth Street is a hub of health and wellness. There are businesses offering physiotherapy, massage, counselling, acupuncture and, smack in the middle, a bakery selling sweet, comforting treats.

Tasting Notes

Sugar + Salt Bakeshoppe, 103-897 Corydon Ave.
• Tuesday to Friday, 11 a.m. to 5 p.m.
• Saturday 10 a.m. to 4 p.m.
• Online: sugarandsaltbakeshoppe.com

The pastry case at Sugar + Salt is a playful menagerie of decadent sweets and gold animal figurines. While the flavours shift weekly…

Sugar + Salt Bakeshoppe, 103-897 Corydon Ave.
• Tuesday to Friday, 11 a.m. to 5 p.m.
• Saturday 10 a.m. to 4 p.m.
• Visit sugarandsaltbakeshoppe.com for more information

The pastry case at Sugar + Salt is a playful menagerie of decadent sweets and gold animal figurines. While the flavours shift weekly, the daily offerings stay the same: cookies, bars, cupcakes and pretzels.

The Cookie Sammy ($3.55) is a staple. Soft with a slight chew, the large cookies are an ideal texture for a sandwich situation, keeping the filling contained with each bite. The Skor version is a fun dupe of the candy bar, with chunks of toffee sprinkled throughout the cookies and the chocolate frosting.

The Sweet and Salty Pretzels ($2.25) are an embodiment of the bakery’s name: large salted hard pretzels dipped in semi-sweet chocolate and coated with toffee pieces or seasonal sprinkles — red and green during Christmas and pink candy hearts for Valentine’s Day. It’s a simple, portable treat that satisfies both sweet and salty cravings.

Imperial cookies are a Manitoba favourite. The Jam Jams ($2.95) are a subtle spin on the original, with almond extract omitted from the icing. Filled with sweet-tart raspberry jam and topped with a red heart, the sugar cookies are fit for a fancy affair or a nostalgic everyday treat.

Tasting Notes is an ongoing series about Winnipeg restaurants, new and old, meant to offer diners a taste of what’s on the menu.

For Sugar + Salt Bakeshoppe owner Kayla Milligan, the setting couldn’t be more fitting.

“I’m in the business of joy. If someone’s having a bad day and they come in to grab a cookie or a little slice of something and it makes them feel a little better, that’s what we’re trying to do,” she says.

Baking has always been a source of comfort for Milligan.

She grew up making cookies and muffins with relatives and the practice became a stress reliever during university. The rise of cake-decorating shows on television inspired her to start playing around with fondant and frosted flowers. She was hooked immediately.

A nutritional science graduate, Milligan had no intention of opening a bakery business until her hairdresser offered to buy a cake.

“That’s when I thought, ‘OK, maybe I could start selling my work.’ Baking felt enjoyable and I also felt like I was good at it,” she says.

Supplied
                                Sugar + Salt owner Kayla Milligan with her mom Deb, who has become a fixture behind the bakery counter.

Supplied

Sugar + Salt owner Kayla Milligan with her mom Deb, who has become a fixture behind the bakery counter.

But the self-taught baker wanted some professional training before selling her wares to the public. She found a cake-decorating course in Toronto and moved east for a month-long crash course in icing, piping and small business 101.

Milligan, 36, launched Laugh Love Cakes in 2012 and ran the operation as a one-woman ghost bakery for three years. She gained a following in the local wedding industry and spent her summers pumping out dozens of intricate tiered cakes for clients.

Business was booming, but her mental health was suffering.

“I burned myself out really bad and I sold the farm. I lost all my passion and all my heart for it because I was just so exhausted,” she says.

After closing shop, she moved to London to pursue another creative interest: fashion. Still, baking wasn’t far from her mind.

“It was a very business-focused fashion program,” Milligan says. “Everything I was learning, my brain was automatically relating to a cake business.”

RUTH BONNEVILLE / FREE PRESS 
                                Sugar + Salt Bakeshoppe offers fancy specialty cakes and an array of daily sweets.

RUTH BONNEVILLE / FREE PRESS

Sugar + Salt Bakeshoppe offers fancy specialty cakes and an array of daily sweets.

When she returned home, she decided to give it another go, this time with a brick-and-mortar bakery. She opened Sugar + Salt in February 2020 and managed to weather the “wild ride” of the pandemic with a few extra sets of hands.

Milligan’s parents helped her renovate the bright space — painted with pops of green and pink — and her mom Deb has become an unintentional front-counter fixture.

RUTH BONNEVILLE / FREE PRESS
                                Milligan makes three to four wedding cakes every weekend during the high season

RUTH BONNEVILLE / FREE PRESS

Milligan makes three to four wedding cakes every weekend during the high season

“My mom was supposed to stay for six months and help me get my feet wet,” Milligan says with a laugh. “Whenever she’s away, people are like, ‘Well, where’s your mom?’

“She’s helped make the community I was hoping to have when we started.”

The Sugar + Salt community consists of former Laugh Love clients, walk-ins from the surrounding businesses and new faces seeking one-off cakes for special occasions.

She makes three to four wedding cakes every weekend during the high season and has found a fun niche with kid’s birthday cakes.

“A four-year-old is always gonna be pumped about Batman. You can just see the joy on their face when they walk in and you know the 13 hours or whatever you put into that cake was worth it,” Milligan says.

SUPPLIED
                                Milligan has found a fun niche with kid’s birthday cakes.

SUPPLIED

Milligan has found a fun niche with kid’s birthday cakes.

Catering to a younger crowd, however, has required some research.

“I don’t have kids, but I can tell you every kids show that is popular right now,” she says, adding that she’s sculpted enough Paw Patrol characters out of fondant to last a lifetime.

Sugar + Salt celebrated its third-anniversary last month. It’s a hard-fought milestone Milligan is grateful to be celebrating with a wider circle of support and a growing clientele.

“We have an endless amount of families where I did the parents’ weddings and showers and now the kids’ cakes,” she says. “That’s one of my favourite things; I’ve gotten to grow up with so many of these families.”

eva.wasney@winnipegfreepress.com

Twitter: @evawasney

 

Tasty Tidbits

Raise a glass for women’s health

Celebrate International Women’s Day with snacks and sips from some of Winnipeg’s best female and non-binary chefs. Fête De Fem takes place Friday at the Canadian Museum for Human Rights. The event — previously called Women, Wine and Food — is an annual fundraiser for the Women’s Health Clinic.

The evening will include a dance party, curated drink pairings and creative appetizers from Christa Guenther of Feast Bistro, Chantal Hogue of Frescolio, Pamela Kirkpatrick of Spruce Catering and other local chefs.

Tickets are $175 at Eventbrite for the full affair or $50 for the after-party.

More Women’s Day festivities

Local winery and brewery Low Life Barrel House (398 Daly St. N) is holding an International Women’s Day event of its own.

Actvities take Friday place from 4 p.m. until late, with a 5K run starting at 5:30 p.m., DJ Konjo spinning tunes from 7 p.m. onwards, as well as food by Renee Girard’s Made By Paste, feature cocktails and plenty of other sippables.

Entry is free, with a portion of proceeds from all sales going to Women’s Health Clinic.

Spice up your life

Can you handle Winnipeg’s hottest sauces? Put your spice tolerance to the test for a good cause at next week’s Hot Wing Challenge hosted by Regenesis Centre for Recovery, a local live-in addiction treatment centre.

Participants will be tasked with eating increasingly spicy chicken wings doused in locally made hot sauces from the likes of Fat Iguana, Komera, Mr. Max and other brands.

The spicy fundraiser kicks off at 7 p.m. on March 14 at KitchenSync, 370 Donald St. Tickets are $25 at Eventbrite.

New food coming to North K

Chef Kris Kopansky, former director of operations at Brazen Hall, and his wife Corinne have set out to open their “dream restaurant” in the heart of North Kildonan.

Bull & Filly, a 100-seat contemporary casual eatery, is slated to open in the NorVilla Hotel, 1763 Henderson Hwy. in June. The breakfast, lunch and dinner spot will feature “locally rooted dishes, global flavours and fresh ingredients.”

The couple is also taking over food service for the hotel’s bar and catering arm. Follow their journey on Facebook and Instagram (@bullandfilly).

— Compiled by Ben Sigurdson and Eva Wasney. Visit here to sign up for our twice-monthly food and drink newsletter.

Eva Wasney

Eva Wasney
Reporter

Eva Wasney covers environmental issues in Manitoba for The Narwhal in partnership with the Winnipeg Free Press. Read more about Eva.

Every piece of reporting Eva produces is reviewed by an editing team before it is posted online or published in print — part of the Free Press‘s tradition, since 1872, of producing reliable independent journalism. Read more about Free Press’s history and mandate, and learn how our newsroom operates.

Our newsroom depends on a growing audience of readers to power our journalism. If you are not a paid reader, please consider becoming a subscriber.

Our newsroom depends on its audience of readers to power our journalism. Thank you for your support.

Report Error Submit a Tip

More Stories

Sugar + Salt Bakeshoppe celebrates third anniversary

Eva Wasney 8 minute read Preview

Sugar + Salt Bakeshoppe celebrates third anniversary

Eva Wasney 8 minute read Tuesday, Mar. 5, 2024

The brick strip mall at the corner of Corydon Avenue and Wentworth Street is a hub of health and wellness. There are businesses offering physiotherapy, massage, counselling, acupuncture and, smack in the middle, a bakery selling sweet, comforting treats.

For Sugar + Salt Bakeshoppe owner Kayla Milligan, the setting couldn’t be more fitting.

“I’m in the business of joy. If someone’s having a bad day and they come in to grab a cookie or a little slice of something and it makes them feel a little better, that’s what we’re trying to do,” she says.

Baking has always been a source of comfort for Milligan.

Read
Tuesday, Mar. 5, 2024

Gianmarco Soresi coming to Winnipeg

1 minute read Yesterday at 2:26 PM CDT

Stand-up comedian and actor Gianmarco Soresi is set to perform at Club Regent Event Centre in the spring.

Soresi's The Misery Loves Tour stops in Winnipeg May 28, 2027. The New York-based comedian released his debut comedy special Thief of Joy on YouTube last year.

Tickets go on sale Oct. 16 at ticketmaster.ca.

Backstreet Boys extend Toronto residency to 11 nights

The Canadian Press 2 minute read Preview

Backstreet Boys extend Toronto residency to 11 nights

The Canadian Press 2 minute read Sunday, Oct. 11, 2026

TORONTO - Hit '90s boyband The Backstreet Boys are adding more tour dates to their Toronto residency.

What was first announced as a four-night run at Rogers Centre has swelled to 11 shows, with the band's recent announcement they're adding concerts on March 5 and 6.

The band says on its website the new dates were added "due to overwhelming demand."

Dubbed “Into the Millennium – Homecoming: Live in Canada,” the residency will kick off on Feb. 12.

Read
Sunday, Oct. 11, 2026

Woman accused of pulling handgun on taxi driver

1 minute read Yesterday at 10:39 AM CDT

A 45-year-old woman accused of pulling a handgun on a Winnipeg taxi driver is facing multiple firearms-related charges.

It happened Sunday afternoon, at about 2:30 p.m., near the intersection of Concordia Avenue and Louelda Street. Officers learned a woman got into a cab in the Munroe East neighbourhood and pulled out a handgun, asking the driver to take her to a specific location, the Winnipeg Police Service stated in a news release.

The taxi driver activated the taxi's emergency beacon, exited the vehicle, and contacted police.

The woman got into the driver's seat of the taxi, but the keys had been removed, and she fled on foot. A suspect was arrested shortly afterward in the 1000 block of Concordia Avenue. Police seized a .22-calibre handgun during the arrest.

Late philanthropist, family fill Harvest’s Empty Bowls with record-setting $5-M donation

Morgan Modjeski 3 minute read Preview

Late philanthropist, family fill Harvest’s Empty Bowls with record-setting $5-M donation

Morgan Modjeski 3 minute read Friday, Oct. 9, 2026

It was a record-breaking night for Harvest Manitoba made possible by a genuine Winnipeg hero and his family.

The organization’s annual Empty Bowls Celebrity Auction Dinner on Thursday raised $6.5 million to support Manitobans facing hunger and food insecurity.

And it was a $5-million legacy donation from late city philanthropist Doug Harvey and his family that will see the event go down in the history books as the largest gala fundraising total ever recorded in Manitoba.

“There was literally nothing that lit my dad up more than contributing himself, but even more so, inspiring others to give,” his daughter Lauren Harvey said Friday.

Read
Friday, Oct. 9, 2026

Today’s horoscope

Georgia Nicols 4 minute read Preview

Today’s horoscope

Georgia Nicols 4 minute read Yesterday at 2:00 AM CDT

MOON ALERT: There are no restrictions to shopping or important decisions. The moon is in Scorpio.

ARIES (March 21-April 19)

Tread carefully as it’s easy to get into an argument, especially with your kids or even a romantic partner. Very likely the dispute will be about mutual expenses, shared property or perhaps differing values. Do what you can to keep the peace.

TAURUS (April 20-May 20)

Read
Yesterday at 2:00 AM CDT