Creating a two-way street

Anti-racism activist hopes to make our communities mutually respectful

Advertisement

Advertise with us

Dr. Rehman Abdulrehman is a clinical and consulting psychologist at Clinic Psychology Manitoba. He has a consulting and coaching firm called Lead with Diversity, he is the assistant professor with the department of clinical health psychology at the University of Manitoba and he has just written his first book, Developing Anti-Racist Cultural Competence, which aims to help people develop practical skills, insight and better empathy when working with diverse groups.

Read this article for free:


or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 24/02/2025 (594 days ago), so information in it may no longer be current.

Dr. Rehman Abdulrehman is a clinical and consulting psychologist at Clinic Psychology Manitoba. He has a consulting and coaching firm called Lead with Diversity, he is the assistant professor with the department of clinical health psychology at the University of Manitoba and he has just written his first book, Developing Anti-Racist Cultural Competence, which aims to help people develop practical skills, insight and better empathy when working with diverse groups.

We are not born racist but we all have the potential to engage in racism. We live in a soup of colonial white supremacy; it’s very challenging to not swim in the soup we’re born into.

I’ve been a cross-cultural psychologist for a very long time. Sometimes racism isn’t just putting somebody down but the absence of representation. The motivation to move into consulting came when I recognized the impact it was having on my son.

MIKAELA MACKENZIE / FREE PRESS
                                Rehman Abdulrehman believes we are seeing obvious examples of racism all over the world these days.

MIKAELA MACKENZIE / FREE PRESS

Rehman Abdulrehman believes we are seeing obvious examples of racism all over the world these days.

My son said he didn’t want to be a Muslim anymore because Paw Patrol only celebrates Christmas. I thought, “I’ve got to do something about this. I’ve got to try to make a difference.”

The dilemma here is that we have cognitive inheritance. We have inherited beliefs of how we see the world, who we think is dangerous, who is a criminal, who is local, who is foreign, who has rights, who doesn’t. We don’t recognize what we have inherited.

There are those who openly believe certain groups of people are worth less than others. They identify with belief systems and values that place the supremacy of one group of people over the other. That is an example of overt, clear racism. We are seeing it all over the world today.

My work is aimed at well-intentioned people who have Black and brown friends but don’t recognize that they still hold racist beliefs. People who believe we live in a world with equity, who believe Canada is a multicultural country.

They are the most dangerous kind of racist because they don’t think they are racist. Because of those labels they continue to engage in racist behaviour, and most of us don’t think that they are racist, so we don’t see it coming.

I wouldn’t be in this business if I didn’t believe in hope. I am trying my damnedest.

The thing that keeps me hopeful is the ability to build individual relationships with people who support this kind of work. People who get to know us and are willing to listen to us, people who are like, “I get that, my point of view has changed.”

What is required is a shift in culture, really. But we cannot do this alone. We have a lot more work to do with groups and organizations. This has to be done through leadership. I don’t think leaders and organizations recognize their impact on culture.

I like the application of psychology in this field. It’s not just about information, it’s about having tools and understanding.

A lot of my work goes towards a sense of mindfulness. To understand who we are, why we think what we do, what we think and how to prevent how we see the world from causing harm to people.

It’s a type of bridge-building that allows us to have conversations to resolve these things so that all of us in the community can remain safe and well.

We polarize the concept of racism as being a good person versus a bad person. We assume if we are good people then we are not racist but that is not the truth.

People think my work is meant to target white people but it’s not. It is equally as important to address racism in people of colour as it is in non-racialized people, too.

There is this belief that people of colour are not racist. If you talk to any Indigenous person, or any Arab or Muslim person who has dealt with other people of colour, they will tell you, “We face discrimination from other people of colour all the time.”

Diversity, Equity and Inclusion (DEI) workshops don’t make a difference on their own. You must have followup. It’s like saying, “I’ve read how to ride a bike, but I refuse to get on the bike to ride it.” No matter how much you read about riding a bike, you will not learn how to ride a bike unless you are actually on it.

Learning comes with error. You will fall off that bike on occasion and you need to be able to do that. You will need to make mistakes to understand and grow.

My personal goal is to make Winnipeg the most inclusive city in Canada. Winnipeg was labelled the most racist city (in Canada by Maclean’s magazine) at one point. I want to change that.

We don’t see relatability between different groups of people. My research has confirmed that, generally speaking, white people don’t see people of colour as local, as part of the community. People of colour are seen as foreign and that includes Indigenous people on a consistent basis.

MIKAELA MACKENZIE / FREE PRESS
                                Dr. Rehman Abdulrehman

MIKAELA MACKENZIE / FREE PRESS

Dr. Rehman Abdulrehman

People of colour see themselves as part of the community. They learn about white western culture and how to fit in. But white western culture doesn’t do anything to learn about ours. It’s a one-way street. It’s us that needs to acculturate versus the other way around.

Imagine being in a relationship where only one person wants to know about the other person. If this was a romantic relationship you’d leave, but we’re stuck.

People are often very worried about approaching these issues because it all feels very heavy.

I developed the Celebrate Everything initiative where we encourage people and organizations to acknowledge, recognize and celebrate 15 holidays, including Easter and Christmas, that cover all the diverse groups in Canada. This initiative helps people approach it from a celebratory perspective that not only creates equity but also opens the door to understanding different perspectives from different Canadian communities.

Changing our definition of community changes the direction of the relationship to being a two-way street, into a relationship that is mutually caring. It’s a critical element — it allows us to be bi-directional in how we deal with people.

Change happens through relationships. If we are not approaching this as community, if we don’t have those relationships, I don’t think we can get forward.

I receive negative reactions to my work all the time. There is always somebody who feels they have the right to impinge on my safety and well-being.

My concern is that conservative politics have moved to adopt many racist, right-wing policies. I don’t think that’s what conservative politics are; I think that’s what they have become.

When right-wing politics reflect racist policy, we must heavily rely upon centre to left-wing policies for balance, to keep people safe. And sadly, left-wing political groups have chased right-wing ideology and stayed silent on matters of equity and inclusion. Our centre-to-left policies do not reflect anti-racism. That has become very evident in the past year.

Every time I speak publicly or speak in the media — and what I say is not really that frightening; I am not preaching violence or anything like that — my family is worried because they understand what that means. They understand it comes with a risk.

I don’t know that I could live with myself to tolerate abuses and harms that would impact other people of colour, including myself and my family, if I wasn’t talking about it. This is my work.

The trick to having these conversations is to create safe spaces for people to acknowledge they may not be doing the best things.

I am hopeful and I am scared. But it is both hope and fear that motivate me to continue to do this work.

av.kitching@freepress.mb.ca

AV Kitching

AV Kitching
Reporter

AV Kitching is an arts and life writer at the Free Press. She has been a journalist for more than two decades and has worked across three continents writing about people, travel, food, and fashion. Read more about AV.

Every piece of reporting AV produces is reviewed by an editing team before it is posted online or published in print — part of the Free Press‘s tradition, since 1872, of producing reliable independent journalism. Read more about Free Press’s history and mandate, and learn how our newsroom operates.

Our newsroom depends on a growing audience of readers to power our journalism. If you are not a paid reader, please consider becoming a subscriber.

Our newsroom depends on its audience of readers to power our journalism. Thank you for your support.

History

Updated on Monday, February 24, 2025 6:39 AM CST: Fixes story tag

Report Error Submit a Tip

More Stories

Puppies, stocks — ‘zoomies’ abound

Andrew Froese 4 minute read 2:01 AM CDT

This spring, I adopted a three-month-old rescued German Shepherd mix. To say she is easily excitable is an understatement.

It is not really her fault. A puppy’s frontal cortex, the part of the brain that helps with decision-making and impulse control, is still developing. When an older dog, or a human, gets tired, we generally understand we should rest. Puppies have not quite figured that out. They often interpret tiredness as a signal something is wrong, which makes them more alert, more reactive and harder to settle.

That creates a feedback loop. The puppy gets tired, which makes her frantic, which makes her more tired, which makes her even more frantic. Eventually, this becomes what people call the “zoomies”: frantic sprinting, biting, jumping and general chaos.

From the outside, it looks like the puppy has too much energy. In reality, the opposite is true. The zoomies are not a sign of excess energy. They are a sign the puppy is overtired and does not know it yet.

Puzzles Palace

1 minute read Monday, Jul. 27, 2026

To solve our puzzles, please subscribe with this special offer: |

A Life's Story: Writer built bridges with genuine curiosity, compassion for diversity of religious practices

Janine LeGal 6 minute read Preview

A Life's Story: Writer built bridges with genuine curiosity, compassion for diversity of religious practices

Janine LeGal 6 minute read 6:00 AM CDT

Brenda Suderman knew how to make people feel comfortable. For a journalist, that character trait is a real strength, and it made people trust and appreciate her.

Whether covering musicals, worship spaces, the effects of pandemic shutdowns, death rituals and practices of different traditions, the discovery of the burial of 2,284 infants in unmarked graves, or any other of the countless topics she wrote about in her four- decade career, Suderman did it with genuine interest and care.

Born and raised in Winkler, Suderman grew up on a farm. Much of her childhood was spent in gardens and sugar beet fields.

Baptized at 16, she became a member of the Winkler Bergthaler Mennonite Church. The restrictions against women at the time contributed to planting the seeds of Suderman’s feminist perspective.

Read
6:00 AM CDT

Musk’s meddlesome trolling

Editorial 4 minute read Preview

Musk’s meddlesome trolling

Editorial 4 minute read 2:01 AM CDT

It seems obvious the world’s first trillionaire thought he was helping separatists within the Canadian federation when he encouraged three provinces — Alberta, Saskatchewan and Quebec — to leave Canada.

Unfortunately for Elon Musk, a man suffering from a profound deficit of self-awareness, his comments may only help those who want to keep the country together.

Musk entered the national unity debate on Wednesday, two days after the pro-independence Parti Quebecois was returned to power in Quebec with a minority mandate. The PQ has promised to hold a third referendum on separation at some point in its current term.

Musk — who has a Canadian mother and attended university in Ontario — took to X, the social media platform formerly known as Twitter (which he owns) and encouraged Quebec to forge ahead with plans to separate. He said Alberta — which will hold a vote this fall on whether to hold a binding referendum on separation — and Saskatchewan should follow suit.

Read
2:01 AM CDT

A Rocky day on the mayoral campaign trail for Kevin Klein

Malak Abas 12 minute read Preview

A Rocky day on the mayoral campaign trail for Kevin Klein

Malak Abas 12 minute read Yesterday at 12:00 PM CDT

Kevin Klein acknowledges it’s hard to foresee what he’ll wake up to each morning in the final weeks of a mayoral campaign.

But the seasoned politician, who has served as both a city councillor and a provincial cabinet minister, couldn’t have predicted the events — what he describes as “drama” — that unfolded last Sunday.

Fellow mayoral candidate Mike Vogiatzakis accused Klein’s campaign team of offering him a job to drop out of the race, while a guest writer’s column in the Winnipeg Sun that questioned the deaths of Indigenous children at residential schools, just days after the National Day for Truth and Reconciliation, sparked condemnation from a prominent Indigenous organization. (Klein is the CEO of the Klein Group, the company that owns the Sun. He has maintained he is not involved in its operations while running for mayor.)

The Free Press had already been scheduled to join Klein on the campaign trail Monday, intending to document a day in the life of the front-running candidate to unseat incumbent Scott Gillingham, before the controversies hit.

Read
Yesterday at 12:00 PM CDT

Jets’ game flies south against Ducks

Mike McIntyre 7 minute read Preview

Jets’ game flies south against Ducks

Mike McIntyre 7 minute read Yesterday at 10:38 PM CDT

The Winnipeg Jets sure looked like a team that was running on fumes Friday night.

Playing for the fifth time in eight days, the club suffered its first regulation loss of the young season — a lacklustre 5-1 showing against the Anaheim Ducks at Canada Life Centre.

While we won’t question the effort, the execution was a different story. Sloppy plays, missed passes, porous defensive-zone coverage and iffy goaltending made this a tough watch for the 13,693 fans in attendance.

“Just some mental things that happened. Obviously some physical things as well,” said head coach Scott Arniel.

Read
Yesterday at 10:38 PM CDT