Coming in hot! Locally made sauces a scorching feast of fiery flavour By: Eva Wasney and Ben Sigurdson Posted: 4:35 PM CDT Monday, Sep. 29, 2025 Last Modified: 9:04 AM CDT Thursday, Oct. 2, 2025 Updates

Hot sauce taste test: Locally made condiments a scorching feast of fiery flavour

Free Press food reporter Eva Wasney and drinks editor Ben Sigurdson sacrificed their palates to taste-test some spicy sauces. 

Could renewed interest in strategically critical rare earth elements finally make sub-sector profitable?

Rare earth elements are among the most critical of mined resources for modern economies.

They’re essential in manufacturing specialized magnets used in a host of technologies from wind turbines and electric vehicles to hard drives, smartphones, television screens, and fibre optics. Most notably, however, rare earth minerals are increasingly vital to the defence industry.

These 17 elements — closely related chemically and usually found all together in mineral deposits — have indeed been growing in geopolitical importance as the United States, Canada and other Western nations recognize their dependence on production from China.

It is the world’s largest producer and processor of rare earths, including the most in-demand elements neodymium and praseodymium used to manufacture very light and powerful magnets for an array of technologies, including the most advanced weapons of modern warfare.

Foster mom pleads guilty to assault that left six-year-old-girl paralyzed

A Winnipeg foster mother has admitted to violently assaulting her ill foster daughter and leaving her paralyzed after the girl resisted the woman’s efforts to provide her with medication, a court has heard.

Marilyn Keno, 26, pleaded guilty Friday to one count of aggravated assault.

Keno remains in custody and will be sentenced at a later date following the completion of a court-ordered pre-sentence report.

The maximum sentence for aggravated assault is 14 years in prison. Crown attorney Alanna Littman and defence lawyer Jeremy Kostiuk did not disclose what sentences they will be recommending.

August in the kitchen garden

Lynne Hermiston is passionate about growing her own food. Her backyard food garden in south Winnipeg is an amazing example of the abundance and diversity of food that can be grown in a relatively small space. But it’s also a prime example of how a zest for learning innovative methods can make food gardening more fun.

Hermiston’s backyard is approximately 10 metres wide and 15 metres deep. The growing area consisting of raised beds and a couple of in-ground beds between her deck and back fence is about nine metres deep. There is not a single blade of turf grass in sight. The design for this attractive and productive space was created by Classic Landscaping four years ago. A series of raised wooden beds mulched with straw are neatly arranged on a light grey, slate-like surface. An inviting centre arbor acts as a focal point and supports climbing plants. The square-shaped raised-bed area receives eight to nine hours of sun daily. It is flanked on one side by a long, linear-shaped bed, planted with flowering perennials that attract and support pollinators.

The food plants Hermiston is growing this summer include tomatoes, cucumbers, squash, beets, chickpeas, beans, onions, sweet potatoes, horseradish, garlic, peppers, carrots, pumpkin and cauliflower. She is growing Chinese Pink celery, an heirloom variety with bubblegum-pink stems, for the first time, as well as eggplant.

She also grows salad greens and herbs, which have made delicious additions to her summer recipes this year. Only a few harvests remain of the spinach she planted. But, compared to last year’s growing season, some food plants are taking their time, Hermiston says.

Three security guards charged with assault after Sea Bears star injured outside nightclub

Three security guards are facing assault charges, accused of injuring a Winnipeg Sea Bears player at a nightclub earlier this month.

Big Loser’s latest a winning mix of country, folk

The yellow trucker hat for sale on Facebook Marketplace said “Selkirk Lumber,” so Adam Wayne Brown knew he had to hammer home a deal.

Like the other millennial members of Winnipeg folk-country band Big Loser, the bassist has an affinity for the nostalgic, taking every opportunity — through music, through lyrics and through wardrobe — to recall the unique circumstances of growing up in a changing Interlake.

“I remember the matte yellow trucks driving around — the lumber trucks — and so I’ve had this strange memory of something disappearing from my youth and then persisting,” says Brown, who, like the band’s frontman Alex Paradoski, moved to Winnipeg more than a decade ago.

“I have a photo of the Lockport Bridge in my dining room,” chimes in Paradoski, whose first job as a teenager was bunning wieners and chopping fries at Skinner’s, a drive-in mainstay since 1929 along Highway 44.