Tuscan spring soup satisfies without being heavy

Advertisement

Advertise with us

Soup season in Tuscany doesn’t end once spring begins, but it does mean the soups start to take a different tone.

Read this article for free:


or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 24/04/2023 (1259 days ago), so information in it may no longer be current.

Soup season in Tuscany doesn’t end once spring begins, but it does mean the soups start to take a different tone.

Garmugia, for example, a specialty of the city of Lucca, bridges the seasons by marrying a hearty backbone of pancetta, meat stock, and ground beef or veal with freshly picked artichokes, peas, fava beans and asparagus — the first tender vegetables of spring. Like the season itself, garmugia bursts with contrasts, at once tender and bold, simultaneously lushly green yet robust and meaty.

Thought to have originated during the Renaissance era, garmugia was feast-worthy fare for the rich and powerful. Most Tuscan soups artfully repurpose scraps, but only the finest ingredients go into garmugia, a pairing of pricey meats and the season’s freshest vegetables.

This image released by Milk Street shows a recipe for Tuscan-style spring vegetable soup. (Milk Street via AP)
This image released by Milk Street shows a recipe for Tuscan-style spring vegetable soup. (Milk Street via AP)

For the garmugia-inspired soup from our book “Tuesday Nights Mediterranean,” which features weeknight-friendly meals from the region, we pared down on the meat but use pancetta and beef broth so the finished dish is satisfying without being heavy. And we simmer a Parmesan rind in the mix to boost the umami notes.

Canned artichoke hearts do well here, but frozen artichokes also work — just defrost and pat them dry before use (you’ll need about 2 cups). To serve on the side, we make savory Parmesan toasts that are perfect for dipping into the broth.

Make sure to not use too-slender asparagus, which will end up overcooked. Look for spears about the size of a pencil. And to retain the bright-green color of the peas, don’t allow the soup to boil after the peas are stirred in.

Tuscan-Style Spring Vegetable Soup
https://www.177milkstreet.com/recipes/tuscan-style-spring-vegetable-soup-tn-med

Start to finish: 30 minutes Servings: 4

4 tablespoons extra-virgin olive oil, divided, plus more to serve 3 to 4 ounces pancetta, chopped 4 scallions, thinly sliced, whites and greens reserved separately 4 thyme sprigs 1 1/2 quarts low-sodium beef broth 1 chunk Parmesan rind (optional), plus 1/2 ounce Parmesan cheese, finely grated (¼ cup) Kosher salt and ground black pepper 8 ounces crusty white bread, sliced 1/2 inch thick 14-ounce can artichoke hearts, rinsed, drained and quartered 1 pound asparagus, trimmed and cut into 1-inch lengths on the diagonal 1/2 cup frozen peas, thawed

Heat the broiler with a rack about 6 inches from the element. In a large saucepan over medium, combine 1 tablespoon of oil and the pancetta. Cook, stirring occasionally, until the pancetta has rendered its fat and begins to brown, 3 to 5 minutes. Add the scallion whites and thyme. Cook until the scallions are lightly browned, 1 to 2 minutes. Add the broth, the Parmesan rind (if using) and 1/2 teaspoon pepper, then bring to a boil over medium-high.

Meanwhile, brush both sides of the bread slices with the remaining 3 tablespoons oil, then place in a single layer on a rimmed baking sheet. Sprinkle with the grated Parmesan, then broil until lightly browned, 1 to 2 minutes. Set aside.

When the soup reaches a boil, add the artichokes, reduce to medium and cook, stirring occasionally, for 5 minutes. Add the asparagus and cook, stirring occasionally, until the asparagus is just tender, 2 to 4 minutes. Stir in the peas, reduce to medium-low and cook, stirring, until the peas are heated through, about 3 minutes; do not allow the soup to boil.

Off heat, remove and discard the thyme and Parmesan rind (if used). Stir in the scallion greens, then taste and season with salt and pepper. Ladle into bowls, drizzle with additional oil and serve with the Parmesan toasts.

EDITOR’S NOTE: For more recipes, go to Christopher Kimball’s Milk Street at 177milkstreet.com/ap

Report Error Submit a Tip

More Stories

Gordon Bell rings in a century

Maggie Macintosh 13 minute read Preview

Gordon Bell rings in a century

Maggie Macintosh 13 minute read Friday, Oct. 2, 2026

Mischka Valencia had gotten used to the hum of heavy machinery at Gordon Bell High School.

“Ever since I’ve been here, it’s all been under construction,” the Grade 12 student said, standing on the sidelines of the brightly painted revamped outdoor basketball court. “I had no idea this was a court.”

The Filipina teenager landed in Winnipeg several months after the inner-city campus had transformed into a construction site.

It was the fall of 2023 and Mischka’s priorities were fitting in, befriending classmates and learning a third language via first-period French.

Read
Friday, Oct. 2, 2026

Winnipeggers witness unveiling of Japanese Canadian monument in B.C.

Morgan Modjeski 6 minute read Preview

Winnipeggers witness unveiling of Japanese Canadian monument in B.C.

Morgan Modjeski 6 minute read Yesterday at 8:39 PM CDT

As Miki Stewart gathered with her family at the Japanese Cultural Association of Manitoba on Saturday afternoon, she was thinking of her parents, Yoshimaru and Yoshi Abe.

Both Stewart, 80, and her sister Yumi Falk, 81, alongside an older brother, were born in the Tashme internment camp in British Columbia. They were among more than 2,600 Japanese Canadians who were forcefully removed and interred at the camp following the bombing of Pearl Harbour and Canada’s declaration of war on Japan in 1941.

“They didn’t talk much about how they suffered,” Stewart said of her parents. “But they did.”

She was amongst a group of more than 150 people who gathered at the association’s McPhillips headquarters on Saturday afternoon to watch the unveiling of the Japanese Canadian Monument in Victoria B.C.

Read
Yesterday at 8:39 PM CDT

A day on the campaign trail: Winnipeg's mayor, seeking a second term, does double duty

Malak Abas 12 minute read Preview

A day on the campaign trail: Winnipeg's mayor, seeking a second term, does double duty

Malak Abas 12 minute read Friday, Oct. 2, 2026

In the weeks leading up to the civic election, Scott Gillingham has been performing a juggling act: he’s running to be Winnipeg’s 45th mayor, while still serving as its 44th.

“If someone asks me about the campaign, I’m going to answer them. But I think for most people, I’m the mayor of Winnipeg, even if I’m showing up as a candidate,” Gillingham, 58, says. “I try to do all I can to maintain that distinction.”

The Free Press joined Gillingham on a recent rainy September Saturday on the campaign trail, where he served in both roles during an event-laden day. City council’s final meeting before the Oct. 28 election was days earlier.

In Winnipeg, it’s rare for an incumbent to be defeated. But Gillingham knows his win in 2022 wasn’t exactly a landslide — he won with 27.5 per cent of the vote — and he’s been thinking about his second term ever since.

Read
Friday, Oct. 2, 2026

Province looks to seize notorious drug den

Erik Pindera 5 minute read Preview

Province looks to seize notorious drug den

Erik Pindera 5 minute read Yesterday at 12:00 PM CDT

Provincial justice officials are trying to seize a Dominion Street drug den that has been the source of trouble in the West End for years.

The owner of 982 Dominion St., 45-year-old Robert Edward Johnson, was most recently arrested in June along with several others after a lengthy Winnipeg Police investigation into thefts and illicit drug sales connected to the house.

“The residence has a reputation within the neighbourhood as being a location where individuals habitually attend for the purpose of purchasing and/or consuming controlled substances,” reads a statement of claim filed by the province’s director of civil forfeiture in the Court of King’s Bench last week.

“For several years, the residence has been associated with criminal activity, violence, and disorder, resulting in numerous police attendances and complaints from members of the surrounding community.”

Read
Yesterday at 12:00 PM CDT

Blown lead spoils Jets opener

Mike McIntyre 7 minute read Preview

Blown lead spoils Jets opener

Mike McIntyre 7 minute read Friday, Oct. 2, 2026

Younger. Faster. Stronger.

They may still be a long ways from a finished product, but it’s safe to say the new-look Winnipeg Jets made a mostly favourable first impression on Friday night in front of a sold-out crowd at Canada Life Centre.

Sure, a 4-3 overtime loss to a hard-nosed Boston Bruins outfit is going to sting a little, especially since the home team was just 98 seconds away from a regulation victory.

But if the Jets can bottle up this kind of energy and effort, they should enjoy plenty of success over the course of the 84-game campaign.

Read
Friday, Oct. 2, 2026

’Disgusting’ posters being investigated by police

Morgan Modjeski 4 minute read Yesterday at 2:22 PM CDT

The Winnipeg Police Service major crimes unit is investigating what some have labelled offensive and hateful posters on full-display at a Winnipeg home.

One of the people irked by the display is Gracie Garrett. She’s has lived on Ashburn Street in Winnipeg’s Minto neighbourhood for almost ten years. She’s never felt unsafe in the neighbourhood before, but now, a set of posters plastered on a nearby house are making her feel uneasy.

The five signs, posted facing the street prominently on a front window, contain a slur, refer to Nazis as “heroes” and call Muslims, Christians and other groups “evil.”

Learning of the signs Friday, Garrett said she’ll be reporting the posters to police, as she worries they incite and promote violence.