Movement

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

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Inclusive, integrated musical theatre company in Winnipeg first of its kind in Canada

Ben Waldman 4 minute read Preview
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Inclusive, integrated musical theatre company in Winnipeg first of its kind in Canada

Ben Waldman 4 minute read Wednesday, May. 6, 2026

With its first public performance — a revue of numbers from family favourites such as Toy Story and Frozen — a new performing arts organization in Winnipeg is aiming at a more accessible, accepting and diverse vision of musical theatre production.

Co-founded by theatre educators Brenda Gorlick, Lois Brothers and Laura Kolisnyk, AIM 4 All brings together performers with and without disabilities to train, practise and perform in full-scale musical productions: AIM stands for “all-inclusive musicals.”

This weekend, 28 Manitobans will take the stage in five stagings of Disney’s Dare to Dream Jr. at the University of Winnipeg’s Asper Centre for Theatre.

With plenty of supportive family and community members excited to see the result of months of preparation, the organizers are pleased to say each show is sold out.

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Wednesday, May. 6, 2026
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Courir New York … avec un inconnu

Hugo Beaucamp 4 minute read Preview
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Courir New York … avec un inconnu

Hugo Beaucamp 4 minute read Saturday, Apr. 25, 2026

L’on sait l’amour que porte Robert Tétrault pour les défis.

Un triathlon à pieds nus, le World Marathon Challenge ou encore un semi-marathon dans des bureaux, le Franco-Manitobain a prouvé maintes fois qu’il aimait repousser ses limites.

Dans son combat pour la mise en place d’un dépistage universel du cytomégalovirus (CMV) chez le nouveau-né, le père de famille se rend de province en province pour courir des 527 kilomètres à raison d’un marathon par jour, pendant plusieurs jours.

Alors il paraît peut-être évident de la souligner, mais l’une des raisons pour laquelle Rob Tétrault continue de courir après tout ce temps, et bien c’est qu’il aime ça, la course à pied.

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Saturday, Apr. 25, 2026
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AI smart glasses will help visually impaired runners take on the London Marathon

Mustakim Hasnath, The Associated Press 5 minute read Preview
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AI smart glasses will help visually impaired runners take on the London Marathon

Mustakim Hasnath, The Associated Press 5 minute read Saturday, May. 16, 2026

LONDON (AP) — Running past Buckingham Palace during training, Tilly Dowler is closing in on a goal she once thought out of reach.

Dowler, who has Stargardt disease and says she has about 10% useful vision, only began running last year, starting with a couch to 5K program before building up to marathon distance. She is now preparing to run the London Marathon with her boyfriend as her guide, using AI powered Oakley Meta Vanguard smart glasses to help her navigate and track her progress.

“They are AI assisted,” she said. “While running, I can ask for live cues, such as what landmarks are around me and how far I have run.”

She said the glasses allow her to combine audio feedback with guidance from her running partner.

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Saturday, May. 16, 2026
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New dance work explores life’s tensions

Jen Zoratti 3 minute read Preview
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New dance work explores life’s tensions

Jen Zoratti 3 minute read Wednesday, Apr. 15, 2026

The pressures of modern life have a way of piling up.

Piles of work. Piles of debt. Piles of laundry. Piles of information and memes and media to parse. Piles of expectations. Piles of physical stuff added to cart during late-night shopping binges because we think it’ll make the piles of stress and worry (about the cost of groceries, about war, about aging parents) easier to manage, lighter to carry.

We become surrounded by these metaphorical and literal piles until, one day, it all becomes too much.

Accumulation, a new work choreographed by artistic director Jolene Bailie that will close Winnipeg’s Contemporary Dancers’ 2025/26 season, lives in the tension before the breaking point.

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Wednesday, Apr. 15, 2026
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‘Extreme’ workouts drive spike in ‘rhabdo’ cases among young N.L. women, says doctor

The Canadian Press 3 minute read Preview
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‘Extreme’ workouts drive spike in ‘rhabdo’ cases among young N.L. women, says doctor

The Canadian Press 3 minute read Friday, Apr. 24, 2026

ST. JOHN'S - Intense workouts and social media pressure are driving a spike in rhabdomyolysis cases in young women in Newfoundland and Labrador, a physician with the province's health authority said Thursday.

Newfoundland and Labrador Health Services said it confirmed about 20 cases in the eastern part of the province in the past six months. Doctors typically expect to see a few cases a year, said Dr. Richard Barter, the clinical chief of emergency medicine in the authority's eastern urban zone.

"The cases that we've seen have been exclusively exertional rhabdomyolysis, and this is when a person takes their physical workouts to an extreme level," Barter said in an interview.

Rhabdomyolysis, or "rhabdo," occurs when muscle tissue is severely damaged and breaks down, leaking enzymes and other substances into the blood. The painful condition can cause urine to turn the colour of black tea and it can lead to kidney damage, Barter said.

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Friday, Apr. 24, 2026
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Accessible, inclusive sports giving elementary-age phys-ed students a lesson in empathy

Maggie Macintosh 4 minute read Preview
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Accessible, inclusive sports giving elementary-age phys-ed students a lesson in empathy

Maggie Macintosh 4 minute read Tuesday, Mar. 17, 2026

Beaverlodge School phys-ed teacher Jordan Adam has launched a new inclusive sports program to expose students to lesser-known activities and spark discussion about accessibility.

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Tuesday, Mar. 17, 2026
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Jeux Voyageurs: la tradition se joue en équipe

Anaïs Nzelomona 6 minute read Preview
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Jeux Voyageurs: la tradition se joue en équipe

Anaïs Nzelomona 6 minute read Saturday, Feb. 14, 2026

À l’Hôtel Marion, en plein Festival du Voyageur, les Jeux Voyageurs restent un rendez-vous à part. On s’y rend pour la communauté, pour encourager ceux qui s’y affrontent, mais aussi pour participer aux festivités (marionhotel.ca/voyageur-games).

À l’organisation, l’on retrouve Guy et Johanne Noël, membres de la Brigade de la Rivière Rouge, et Laneil Smith, propriétaire de l’hôtel Marion.

“Même si tu viens juste comme spectateur, tu embarques,” résume Guy Noël. “C’est comme aller voir une game de hockey: tu rentres dedans.”

Membres de la Brigade de la Rivière Rouge et voyageurs officiels en 2000-2001, Guy et Johanne Noël portent les Jeux Voyageurs avec une énergie que l’on pourrait presque qualifier de contagieuse.

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Saturday, Feb. 14, 2026
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Movement, proper sleep crucial for brain health

Mitch Calvert 6 minute read Preview
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Movement, proper sleep crucial for brain health

Mitch Calvert 6 minute read Saturday, Feb. 14, 2026

Winter in Winnipeg has a way of forcing us indoors.

Short days. Long nights. More sitting. More screens. Less movement. More “I’ll get back on track in spring.”

That seasonal slowdown doesn’t just stiffen joints and pad waistlines. It quietly affects the brain, too.

When most people think about Alzheimer’s or dementia, they picture something that shows up late in life — 70s, 80s, maybe a parent or grandparent.

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Saturday, Feb. 14, 2026
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More Canadian athletes powered by artificial intelligence at Winter Games

Donna Spencer, The Canadian Press 5 minute read Preview
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More Canadian athletes powered by artificial intelligence at Winter Games

Donna Spencer, The Canadian Press 5 minute read Wednesday, Mar. 11, 2026

Just for fun, Xavier McKeever and his cross-country ski teammates once tasked ChatGPT to design a training plan for them.

"It was the craziest training plan we've ever seen," said the 22-year-old from Canmore, Alta.

"It basically said you should do intensity every single day. You should do three hours of skiing and then an hour of intensity, and repeat that a few times -- and then you should take a week off completely. We know you can't do that.

"It was pretty funny to see and do, to see Chat GPT can't write a training plan, and that we need our coaching to help us with that."

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Wednesday, Mar. 11, 2026
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Cold ice, warm hearts at WASAC youth camp

Melissa Martin 4 minute read Preview
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Cold ice, warm hearts at WASAC youth camp

Melissa Martin 4 minute read Saturday, Jan. 24, 2026

Even the frigid weather couldn’t chill the warm smiles on Saturday morning, as Indigenous youth from across Manitoba got to take a spin over the ice with some former NHL stars.

That was just one of the weekend highlights at the Winnipeg Aboriginal Sport Achievement Centre’s (WASAC) camp, which brought dozens of First Nations and Metis youth from Duck Bay, Pauingassi, Lac Brochet, Shamattawa, Bunibonibee Cree Nation and Pine Creek to Camp Manitou for a day of fun and education around sport and healthy living.

The eighth-annual camp kicked off Friday night, when campers attended the Murray Sinclair Memorial Round Dance at the convention centre.

Saturday’s busy activity slate included yoga classes, a cooking workshop with chefs from Indigenous-owned local restaurant Feast, and a casual skate with local Jets alumni and friends, including Winkler’s Ray Neufeld, Winnipeg’s Derek Meech, and longtime NHL goalie Trevor Kidd.

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Saturday, Jan. 24, 2026
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Skating trail expected to open in time for New Year’s Day activities at The Forks

Nicole Buffie 2 minute read Preview
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Skating trail expected to open in time for New Year’s Day activities at The Forks

Nicole Buffie 2 minute read Monday, Dec. 29, 2025

Skaters, rejoice: the Nestaweya River Trail at The Forks could be open as early as New Year’s Day, marking one of its earlier openings in recent years.

The port rink on the Assiniboine River and a small section of the the iconic river trail opened on Dec. 31 last year. The earliest recorded opening of the six-kilometre skating trail was Dec. 21, 2013.

“We had a good freeze this year… and we’re hoping for a nice, long season this year,” Adam Dooley, spokesperson for The Forks, said Monday.

Sections of the trail, which snakes along the Red and Assiniboine rivers and meets at The Forks port, have some slush owing to recent snowfall and may take more time to open, Dooley said.

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Monday, Dec. 29, 2025
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WRENCH’s Cycle of Giving provides bikes to children in need

Aaron Epp 5 minute read Preview
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WRENCH’s Cycle of Giving provides bikes to children in need

Aaron Epp 5 minute read Monday, Dec. 8, 2025

The same thing that motivated Gerry Hagglund to participate in a bike building marathon 14 years ago brought him back to the event on Sunday.

“It just seemed like the right thing to do,” he said.

Hagglund was one of more than 100 volunteers who participated in the WRENCH’s 15th annual Cycle of Giving, which sees the organization take bicycles bound for the landfill, restore them and give them to children in need.

More than 350 bicycles were brought back to life during the 24-hour event, which started Saturday at noon.

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Monday, Dec. 8, 2025
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Puppy Sphere yoga chain rolls out ‘mood-boosting’ first classes in Winnipeg

Aaron Epp 4 minute read Preview
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Puppy Sphere yoga chain rolls out ‘mood-boosting’ first classes in Winnipeg

Aaron Epp 4 minute read Friday, Nov. 7, 2025

Winnipeg yogis seeking to do a downward dog while surrounded by dogs are in luck: puppy yoga is here.

Toronto-based company Puppy Sphere began offering weekend yoga classes at Yoga Public (280 Fort St.) earlier this fall.

Each class consists of a 45-minute yoga flow led by a certified instructor, while puppies from local rescues and breeders roam the studio. The class is followed by a 30-minute wind-down that includes refreshments and canine cuddles.

Puppy Sphere founders Francesca Albo and Lea Burbidge Izquierdo said the classes began selling out almost immediately, which led them to add Thursdays to the schedule. The entrepreneurs are actively looking for a Winnipeg studio of their own.

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Friday, Nov. 7, 2025
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Ski jumper Mackenzie Boyd-Clowes takes to the air again for Canada

Donna Spencer, The Canadian Press 5 minute read Preview
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Ski jumper Mackenzie Boyd-Clowes takes to the air again for Canada

Donna Spencer, The Canadian Press 5 minute read Wednesday, Oct. 15, 2025

CALGARY - Mackenzie Boyd-Clowes has returned to ski jumping after a hiatus of two and a half years.

Boyd-Clowes laid down Canada's final jump of the mixed team event at the 2022 Winter Games for bronze and the country's first ever Olympic medal in the sport.

The four-time Olympian is back in the air again. Boyd-Clowes competed in a pair of September competitions and provisionally qualified for the 2026 Winter Games in Milan and Cortina, Italy.

"It's new and fresh and exciting. I took a long break and wasn't sure whether I would jump again and now I'm doing it," Boyd-Clowes said.

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Wednesday, Oct. 15, 2025
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Artists, performers open their doors, and their souls, for Culture Days

The Arts & Life team 4 minute read Preview
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Artists, performers open their doors, and their souls, for Culture Days

The Arts & Life team 4 minute read Friday, Sep. 19, 2025

Culture Days, a national celebration of local arts and culture, kicks off today and runs through Oct. 12.

There are hundreds of free public events taking place across Manitoba over the next three weeks, including in Winnipeg, Morden, Gimli, Flin Flon and beyond. Nuit Blanche Winnipeg, the city’s annual late-night art party, also falls under the Culture Days umbrella and takes place Sept. 27.

Find a sample of the fun below and visit culturedays.ca for more information.

Central Park Moves: Weekend BeatsCentral Park, 367 Ellice Ave.

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Friday, Sep. 19, 2025
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A Lebanese dancer defies extremist threats and social norms with his sold-out performances

Malak Harb And Kareem Chehayeb, The Associated Press 6 minute read Preview
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A Lebanese dancer defies extremist threats and social norms with his sold-out performances

Malak Harb And Kareem Chehayeb, The Associated Press 6 minute read Friday, Oct. 10, 2025

BEIRUT (AP) — Alexandre Paulikevitch put on his white dress and wig and danced his way to center stage, knowing that the extremist groups who had threatened him before his controversial recital might be waiting for him outside the theater.

The Lebanese dancer’s sold-out performance to a cheering crowd at a popular Beirut venue had angered fundamentalist movements ranging from the right-wing Christian Soldiers of God to Sunni Islamists.

The fundamentalists say Paulikevitch is “promoting homosexuality" because he wears dresses and corsets and undulates to classical Arabic music in a way which society largely sees as exclusive to women.

Paulikevitch says he’s breaking social norms and reintroducing forms of dance that were commonplace for men as recently as the early 20th century.

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Friday, Oct. 10, 2025
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Hotel-weary evacuees guests at powwow

Connor McDowell 3 minute read Preview
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Hotel-weary evacuees guests at powwow

Connor McDowell 3 minute read Saturday, Aug. 30, 2025

SIOUX VALLEY DAKOTA NATION — Evacuees displaced from their communities in northern Manitoba were invited to Sioux Valley Dakota Nation on Friday for what the chief called a mental health day.

A hundred people were at the afternoon event when the Brandon Sun visited.

The event, which included live music, games and children’s entertainment, was a way to give a day of fresh air to evacuees, Chief Vince Tacan said.

“We thought we’d give our relatives from the north a mental health day, because staying in hotels gets hard after a while,” Tacan said.

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Saturday, Aug. 30, 2025
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Young swimmers look to make a splash at provincials

Zoe Pierce 4 minute read Preview
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Young swimmers look to make a splash at provincials

Zoe Pierce 4 minute read Thursday, Jun. 12, 2025

Young swimmers from across Manitoba and northwestern Ontario are racing against the clock Friday and Saturday at Pan Am Pool as over 260 athletes compete in the 2025 Manitoba Junior Swim Provincials, hoping to advance to the ManSask Championships in July.

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Thursday, Jun. 12, 2025
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Right To Play International asks people to play and share their stories on Wednesday

John Chidley-Hill, The Canadian Press 4 minute read Preview
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Right To Play International asks people to play and share their stories on Wednesday

John Chidley-Hill, The Canadian Press 4 minute read Friday, Oct. 10, 2025

As two of Canada's most experienced Olympians, Miranda Ayim and Erica Wiebe have made careers out of playing sports at the highest levels of competition.

But some of their most formative memories are of playing as children with almost no stakes.

"We basically would have a neighbourhood-wide game of tag where we were just jumping fences from yard to yard," said Ayim, who was on Canada's women's basketball team at four Olympics.

"I don't know if our parents really appreciated that, but we felt so adventurous going from yard to yard and running but still feeling safe to do so in that neighbourhood, and enjoying that time and that feeling of freedom."

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Friday, Oct. 10, 2025
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Innovative horse simulator helps riders with disabilities get in the saddle

Wolfgang Depner, The Canadian Press 4 minute read Preview
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Innovative horse simulator helps riders with disabilities get in the saddle

Wolfgang Depner, The Canadian Press 4 minute read Friday, Oct. 10, 2025

VICTORIA - "Do you want to go faster?"

Jayne Imeson already knew the answer she was going to get from her six-year-old son, Casey, sitting astride his new steed in a park in Central Saanich, B.C.

He nodded with a smile. "Always faster -- this kid loves his speed," Imeson said.

Casey's usual ride is a Fjord horse named Valla, but on Thursday, he became the first official user of the MiraColt horse-riding motion simulator developed for the Victoria Therapeutic Riding Association.

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Friday, Oct. 10, 2025
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Nature prescription could be just what the doctor ordered

Kevin Rollason 3 minute read Preview
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Nature prescription could be just what the doctor ordered

Kevin Rollason 3 minute read Sunday, Oct. 17, 2021

Take a hike in the forest and call me in the morning.

Instead of prescribing just a pill or ointment, doctors could soon tell patients to head to the great outdoors.

PaRx, a national nature prescription program, has launched in Manitoba to help address mental and physical health problems and to encourage people to get outside to exercise.

Anna Cooper Reed, a social worker and doctoral student who is helping bring the program to this province, said she grew up being able to go to the family cottage in a provincial park in Manitoba so she knows first-hand the benefits of spending time outdoors.

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Sunday, Oct. 17, 2021
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Lake Winnipeg loaded with hidden treasures

Gord Mackintosh 5 minute read Preview
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Lake Winnipeg loaded with hidden treasures

Gord Mackintosh 5 minute read Saturday, Sep. 25, 2021

“Let’s walk to a Lake Winnipeg island!” I exclaimed to Margie. “Forget about Mont-Saint-Michel over in France!”

Folks usually boat or wade the kilometer to Manitoba’s Elk Island but, with low water, I heard you can walk on a mostly dry sandbar.

Elk Island is a nine square-kilometer provincial park west of broad Traverse Bay and north of Sandy Bay, least known of Lake Winnipeg’s east-side beach communities. The Cree name is Misse Ministik, meaning big island. The park is designated for natural wilderness with no development, amenities or, apparently, elk.

We first found Sandy Bay last year, surprisingly discovering two red tractors with trailers - sitting in the lake. Are farmers prepping for the next flood? Growing watermelons?

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Saturday, Sep. 25, 2021
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Legendary wheelchair basketball player embraces new role with Manitoba Wheelchair Sport Association

Taylor Allen 6 minute read Preview
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Legendary wheelchair basketball player embraces new role with Manitoba Wheelchair Sport Association

Taylor Allen 6 minute read Wednesday, Sep. 22, 2021

When Joey Johnson tells his story, he describes it as the most devastating part of his life. He was eight years old when he sat in the doctor's office and found out that he had a degenerative hip disease.

"I remember sitting there and being like 'OK, what does that mean? When can I get back on the rink? I want to go play with my buddies.' And the doctor said 'No, there will be no more hockey for you,'" Johnson told the Free Press Wednesday.

"I literally sat in his office crying on my mom's lap for an hour before we got out of there."

Johnson, now 46, was an active child who grew up wanting to play in the NHL and represent Canada on the biggest stage. The diagnosis ruined his dream of one day hoisting the Stanley Cup over his head, but it did, however, open up a path for him to wear the red and white and be a trailblazer along the way.

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Wednesday, Sep. 22, 2021
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Runners’ high: School opens rubberized track

Gabrielle Piché 3 minute read Preview
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Runners’ high: School opens rubberized track

Gabrielle Piché 3 minute read Wednesday, Sep. 22, 2021

The burgundy race track Marlee Bragg's phys-ed students run on is unique in north Winnipeg.

Teens pounded Garden City Collegiate's 400-metre rubberized track, with Bragg's whistle sounding in the background, as city councillors Devi Sharma (Old Kildonan) and Brian Mayes (St. Vital) viewed the new upgrades they had helped spur.

"We feel very privileged," Bragg told the councillors Wednesday.

The Jefferson Avenue high school is one of three rubberized full-size tracks in the city. The University of Manitoba and Victor Mager School, in St. Vital, host the others.

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Wednesday, Sep. 22, 2021