Physical Education/Health Education

Thousands mark Truth and Reconcilation Day

Malak Abas 4 minute read Preview

Thousands mark Truth and Reconcilation Day

Malak Abas 4 minute read Tuesday, Sep. 30, 2025

As a sea of thousands clad in orange waited, Helen George braids her son’s long, straight hair.

They’re at the RBC Convention Centre, preparing for the grand entry ceremonies hosted by the Southern Chiefs’ Organization to mark the fifth annual National Day for Truth and Reconciliation Tuesday afternoon.

Originally from Ochapowace Cree Nation in Saskatchewan but living in Winnipeg, George is helping her son, Houston, get dressed for the upcoming powwow. For her, seeing so many families coming together to recognize the impact of the residential school system and celebrate Indigenous resilience is touching.

“It’s meaningful,” she said.

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Tuesday, Sep. 30, 2025

JOHN WOODS / FREE PRESS

Thousands clad in orange marched from Oodena Circle at The Forks to the RBC Convention Centre to mark Truth and Reconcilliation Day.

JOHN WOODS / FREE PRESS
                                Thousands clad in orange marched from Oodena Circle at The Forks to the RBC Convention Centre to mark Truth and Reconcilliation Day.

Ski jumper Mackenzie Boyd-Clowes takes to the air again for Canada

Donna Spencer, The Canadian Press 5 minute read Preview

Ski jumper Mackenzie Boyd-Clowes takes to the air again for Canada

Donna Spencer, The Canadian Press 5 minute read Wednesday, Oct. 1, 2025

CALGARY - Mackenzie Boyd-Clowes has returned to ski jumping after a hiatus of two and a half years.

Boyd-Clowes laid down Canada's final jump of the mixed team event at the 2022 Winter Games for bronze and the country's first ever Olympic medal in the sport.

The four-time Olympian is back in the air again. Boyd-Clowes competed in a pair of September competitions and provisionally qualified for the 2026 Winter Games in Milan and Cortina, Italy.

"It's new and fresh and exciting. I took a long break and wasn't sure whether I would jump again and now I'm doing it," Boyd-Clowes said.

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Wednesday, Oct. 1, 2025

Canada's Mackenzie Boyd-Clowes soars through the air during the Men's Ski Jumping Individual HS 138 event at the Nordic World Championships in Planica, Slovenia, Friday, March 3, 2023. (AP Photo/Darko Bandic)

Canada's Mackenzie Boyd-Clowes soars through the air during the Men's Ski Jumping Individual HS 138 event at the Nordic World Championships in Planica, Slovenia, Friday, March 3, 2023. (AP Photo/Darko Bandic)

Walk across Manitoba raises funds for first responders dealing with mental health issues

Aaron Epp 4 minute read Preview

Walk across Manitoba raises funds for first responders dealing with mental health issues

Aaron Epp 4 minute read Monday, Sep. 29, 2025

Andrew Cherkas deals with his mental health struggles one step at a time.

The 43-year-old firefighter lives with post-traumatic stress disorder as a result of the tragedies he’s witnessed on the job and contemplated suicide in 2021.

Since then, medication and therapy have helped him get to a better place. The daily walks he takes with his dog, Charlie, along the trails near his home south of Portage la Prairie, are also healing. No headphones, no music — just Cherkas, Charlie and the outdoors.

Last spring, Cherkas came up with an idea to raise awareness and funds for first responders struggling with mental health issues. He launched Steppin’ in Support for 1977 earlier this month with the goal of walking across Manitoba while inviting people to donate to the Preston Heinbigner Memorial Fund.

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Monday, Sep. 29, 2025

SUPPLIED

Andrew Cherkas and his wife, Andrea, are aircraft rescue firefighters with Canadian Base Operators in Portage la Prairie.

SUPPLIED
                                Andrew Cherkas and his wife, Andrea, are aircraft rescue firefighters with Canadian Base Operators in Portage la Prairie.

Police investigating fires, vandalism at NDP cabinet ministers’ North End constituency offices

Malak Abas 4 minute read Preview

Police investigating fires, vandalism at NDP cabinet ministers’ North End constituency offices

Malak Abas 4 minute read Tuesday, Sep. 23, 2025

Broken windows, four blazes started in two months

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Tuesday, Sep. 23, 2025

MIKE DEAL / FREE PRESS

Damage at the rear of NDP cabinet minister Bernadette Smith’s Point Douglas constituency office, which has been hit by arson four times recently. Police are investigating.

MIKE DEAL / FREE PRESS 
                                Windows were broken at NDP cabinet minister Nahanni Fontaine’s St. John’s constituency office this weekend.

Wildfires and the new normal

Tom Law 5 minute read Tuesday, Sep. 23, 2025

Wildfires like this aren’t normal. Stop trying to normalize them.

“Bring a pair of pants and a sweater to Clear Lake — it’s unseasonably cool because of the wildfires.” That was just one of those meteorological idiosyncrasies, attempting to reach back deep into long-forgotten geography lessons, that may seem obvious to those on the Prairies. But for the outsider, a visitor from Toronto, and indeed a relative newcomer to Canada, it was certainly a shock, and a stark reminder that I would be flying into a province still under a state of emergency, which had until recently been decimated by wildfires. It was also an introduction into what may be considered ‘normal’.

Visiting Manitoba this August was extraordinary — the people most certainly lived up to the “friendly” billing that adorns the licence plates, and the scenery of Riding Mountain National Park was worth the trip alone. However, there were a number of topics of conversation that made me question what I had come to know as accepted wisdom.

Talk about fishing restrictions, Indigenous rights, oil and gas permeated discussions, with healthy, good spirited debates. But for me, the most vexing issue was wildfires. More specifically, the extent of their aftermath, effects, and associated restrictions, have become normalized.

Winnipegger’s artwork chosen for Walmart’s national Orange Shirt offering

AV Kitching 6 minute read Preview

Winnipegger’s artwork chosen for Walmart’s national Orange Shirt offering

AV Kitching 6 minute read Monday, Sep. 22, 2025

As she walked into the Unicity Walmart department store, Indigenous artist Brooklyn Rudolph-Nicholas felt her excitement levels rising.

She headed towards the racks of instantly recognizable orange T-shirts, smiling as she glimpsed the familiar image on the front.

It was a pinch-me moment: her work was emblazoned on Walmart Canada’s National Day for Truth & Reconciliation orange shirts stocked in stores across the country.

The granddaughter of two residential school survivors, Rudolph-Nicholas made her T-shirt art in honour of her late grandparents.

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Monday, Sep. 22, 2025

Ruth Bonneville / Free Press

ENT - TnR shirts / Walmart

Photo of local artist, Brooklyn Rudolph-Nicholas with her designs on TnR shirts at the Walmart in Southdale.

Story: Winnipeg Artist selected for Walmart Canada’s Orange Shirt Day Campaign
Indigenous artist Brooklyn Rudolph-Nicholas, a member of the Pimicikamak Cree Nation and granddaughter of two Residential School Survivor is the artist and designer of Walmart ‘sCanada’s National Day for Truth & Reconciliation campaign. Her design will appear on Orange Shirts which are currently on sale Walmarts throughout the country.

Story by AV Kitching

Sept 19 h, 2025

Ruth Bonneville / Free Press 

ENT - TnR shirts / Walmart

Photo of local artist, Brooklyn Rudolph-Nicholas with her designs on TnR shirts at the Walmart in Southdale.  

Story: Winnipeg Artist selected for Walmart Canada’s Orange Shirt Day Campaign
Indigenous artist Brooklyn Rudolph-Nicholas, a member of the Pimicikamak Cree Nation and granddaughter of two Residential School Survivor is the artist and designer of  Walmart ‘sCanada’s National Day for Truth & Reconciliation campaign. Her design will appear on Orange Shirts which are currently on sale Walmarts throughout the country.  

Story by AV Kitching 

Sept 19 h,  2025

Canadian Women & Sport launches new campaign to keep girls playing in youth sports

John Chidley-Hill, The Canadian Press 4 minute read Tuesday, Sep. 23, 2025

Half of Canadian girls drop out of organized sports by the time they're 17, according to Canadian Women & Sport.

But the non-profit organization has a plan to stop that from happening.

Canadian Women & Sport launched a national campaign called Get Girl Coached on Monday. It's designed to change how youth sports are run in an effort to keep girls involved.

The call to action is focused on listening to young female athletes about what they need to keep playing sports.

Winnipeg Jets fan support ‘like none other’

Mike McIntyre 7 minute read Preview

Winnipeg Jets fan support ‘like none other’

Mike McIntyre 7 minute read Saturday, Sep. 20, 2025

It was a vivid — and very noisy — reminder of just how hockey-crazed this community can be.

A dreary, rainy Saturday didn’t stop roughly 5,000 fans from packing into Hockey For All Centre to watch the Winnipeg Jets go through their training camp paces.

“It’s awesome. It just shows how great the support is, how great the community is,” said rookie skater Colby Barlow.

The 20-year-old from Ontario, selected 18th overall by the Jets in 2023, drew one of the loudest ovations when he buried a wicked one-timer off a Parker Ford feed to open the scoring during a scrimmage, which was the main attraction of the team’s annual Fan Fest.

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Saturday, Sep. 20, 2025

JOHN WOODS / THE CANADIAN PRESS

JOHN WOODS / THE CANADIAN PRESS

Small changes, big impact

Janine LeGal 6 minute read Preview

Small changes, big impact

Janine LeGal 6 minute read Saturday, Sep. 20, 2025

Are you a climate champion or climate destroyer? Ecological quizzes and carbon-footprint calculators can help you find out.

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Saturday, Sep. 20, 2025

MIKAELA MACKENZIE / FREE PRESS

Alexa Dawn, compost and waste reduction program co-ordinator at the Green Action Centre, has always been interested in environmentalism.

MIKAELA MACKENZIE / FREE PRESS
                                Alexa Dawn, compost and waste reduction program co-ordinator at the Green Action Centre, has always been interested in environmentalism.

Reimagining the garden

Colleen Zacharias 5 minute read Preview

Reimagining the garden

Colleen Zacharias 5 minute read Saturday, Sep. 20, 2025

Next week, close to 100 horticultural professionals from botanical gardens and conservatories across Canada and the U.S. will be in Winnipeg for the American Public Gardens Association’s 2025 Horticulture, Greenhouse, & Facilities Symposium, which will be hosted by Assiniboine Park Conservancy at The Leaf.

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Saturday, Sep. 20, 2025

JC Lemay photo

Plants are the main focus in this traditional landscape at Les Jardins de Métis in Grand-Métis, Que.

JC Lemay photo
                                Plants are the main focus in this traditional landscape at Les Jardins de Métis in Grand-Métis, Que.

St. Boniface residents drained after demolition of Happyland pool

Joyanne Pursaga 5 minute read Preview

St. Boniface residents drained after demolition of Happyland pool

Joyanne Pursaga 5 minute read Friday, Sep. 19, 2025

As demolition continues at one outdoor pool in St. Boniface, a city councillor hopes to take a second look at extending the life of another one.

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Friday, Sep. 19, 2025

Ruth Bonneville / Free Press

Crews work on demolishing Happyland outdoor pool on Marion Street, Thursday. In an attempt to convince city council to keep the pool open for another season, area residents raised $86,000 last year to go toward the pool’s operating costs. Instead, council cast a final vote to close the facility.

Ruth Bonneville / Free Press
                                Crews work on demolishing Happyland outdoor pool on Marion Street, Thursday. In an attempt to convince city council to keep the pool open for another season, area residents raised $86,000 last year to go toward the pool’s operating costs. Instead, council cast a final vote to close the facility.

‘You gave him purpose… gave him his freedom’: grateful mother from Colombia celebrates Sunshine Fund

Conrad Sweatman 5 minute read Preview

‘You gave him purpose… gave him his freedom’: grateful mother from Colombia celebrates Sunshine Fund

Conrad Sweatman 5 minute read Friday, Sep. 19, 2025

Freedom for the Recio family, in their native Colombia, was tied to an unexpected emblem.

“Our children watched The Parent Trap at least 50 times, dreaming of canoes and lakes and cabins in the woods,” Angela Recio told a crowded room at the Caboto Centre on Thursday.

“But in Colombia, where we lived in South America, that kind of freedom was unimaginable. Sending our child off into the wilderness was not just unthinkable, it was unsafe.”

Recio was addressing donors, nature lovers, Manitoba Camping Association staff and friends at the organization’s appreciation luncheon for supporters of its Sunshine Fund.

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Friday, Sep. 19, 2025

From left: Kim Scherger, exective director of the Manitoba Camping Association (left), Free Press editor-in-chief Paul Samyn and storytellers Angela Recio de Garcia and Bonnie Robinson at the Sunshine Fund Donor Appreciation Luncheon at the Caboto Centre on Thursday. (Mikaela MacKenzie / Free Press)

From left: Kim Scherger, exective director of the Manitoba Camping Association (left), Free Press editor-in-chief Paul Samyn and storytellers Angela Recio de Garcia and Bonnie Robinson at the Sunshine Fund Donor Appreciation Luncheon at the Caboto Centre on Thursday. (Mikaela MacKenzie / Free Press)

Bus riders, drivers welcome police safety initiative; two arrests made on day plan rolled out

Scott Billeck 5 minute read Preview

Bus riders, drivers welcome police safety initiative; two arrests made on day plan rolled out

Scott Billeck 5 minute read Friday, Sep. 19, 2025

The announcement of a new police strategy — placing both uniformed and plainclothes officers on Winnipeg Transit — was welcome news for riders Friday.

The Winnipeg Police Service announced the initiative’s first arrests were made on Wednesday, when the plan was unveiled.

“I love it,” said one elderly woman who was waiting for her bus at Unicity. “I love it for the bus drivers as well, because they take the brunt of it.”

She said she had already noticed more police nearby, pointing out that she saw multiple cruisers pull into the parking lot while she ate breakfast at a nearby Burger King.

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Friday, Sep. 19, 2025

MIKAELA MACKENZIE / FREE PRESS FILES

MIKAELA MACKENZIE / FREE PRESS FILES

Artists, performers open their doors, and their souls, for Culture Days

The Arts & Life team 5 minute read Preview

Artists, performers open their doors, and their souls, for Culture Days

The Arts & Life team 5 minute read Friday, Sep. 19, 2025

Culture Days, a national celebration of local arts and culture, kicks off today and runs through Oct. 12.

There are hundreds of free public events taking place across Manitoba over the next three weeks, including in Winnipeg, Morden, Gimli, Flin Flon and beyond. Nuit Blanche Winnipeg, the city’s annual late-night art party, also falls under the Culture Days umbrella and takes place Sept. 27.

Find a sample of the fun below and visit culturedays.ca for more information.

Central Park Moves: Weekend BeatsCentral Park, 367 Ellice Ave.

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Friday, Sep. 19, 2025

SUPPLIED

Studio 393 brings the music and the moves to Central Park on Saturday.

SUPPLIED
                                Studio 393 brings the music and the moves to Central Park on Saturday.

Read and research, before engaging your rage

Editorial 4 minute read Preview

Read and research, before engaging your rage

Editorial 4 minute read Friday, Sep. 19, 2025

It looked like Liberal arrogance of the first degree, deliberately blowing off a meeting of a major Parliamentary committee.

Conservative MP Larry Brock on X: “UNBELIEVABLE. Parliament is back, but Liberal members of the Justice Committee are MISSING IN ACTION. Crime is out of control, Canadians are terrified, but Conservatives are ready to restore safety to our streets.”

Ditto, Conservative MP Roman Babar: “It’s 3:30 pm on a Tuesday. The Standing Committee on Justice is supposed to be meeting right now. Crime is out of control and justice reform is desperately needed. The Committee’s Conservative members are ready to work, but Liberal members refuse to show up. Unbelievable!”

You get the point. Problem is, there was no meeting. No staff. No translators. Just four Conservative MPs.

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Friday, Sep. 19, 2025

Adrian Wyld / The Canadian Press

Conservative MP for Brantford-Brant South-Six Nations Larry Brock

Adrian Wyld / The Canadian Press
                                Conservative MP for Brantford-Brant South-Six Nations Larry Brock

Bidding an unfond farewell to the fitness test

Mike McIntyre 6 minute read Preview

Bidding an unfond farewell to the fitness test

Mike McIntyre 6 minute read Thursday, Sep. 18, 2025

Goodbye — and good riddance.

A new collective bargaining agreement means a long-standing pre-season ritual — timed sprint skates, measured jumps, weight-lifting contests and lung-capacity tests — is about to become a thing of the past. This September marks the final round of fitness testing, a development that Winnipeg Jets centre Mark Scheifele nearly commemorated with a T-shirt on Wednesday.

So why was this such a sore spot for players?

“I think it stems from last year and a lot of injuries coming in the pre-season, a lot of marquee guys around the league,” said Jets winger Kyle Connor.

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Thursday, Sep. 18, 2025

MIKE DEAL / FREE PRESS

Winnipeg Jets centre Mark Scheifele (right) said Thursday he’s “very, very excited” the fitness test will no longer be part of training camp anymore.

MIKE DEAL / FREE PRESS
                                Winnipeg Jets centre Mark Scheifele (right) said Thursday he’s “very, very excited” the fitness test will no longer be part of training camp anymore.

Discovering public art by chance

Stephen Borys 5 minute read Preview

Discovering public art by chance

Stephen Borys 5 minute read Thursday, Sep. 18, 2025

A few weeks ago, on a bike ride through St. Boniface with my wife, we veered off the familiar path and stumbled upon something unexpected.

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Thursday, Sep. 18, 2025

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

Cathy Bussewitz, The Associated Press 7 minute read Preview

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

Cathy Bussewitz, The Associated Press 7 minute read Saturday, Sep. 20, 2025

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

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Saturday, Sep. 20, 2025

(AP Illustration / Peter Hamlin)

(AP Illustration / Peter Hamlin)

Drunk driver who killed woman in 2022 hit-and-run denied parole

Erik Pindera 6 minute read Preview

Drunk driver who killed woman in 2022 hit-and-run denied parole

Erik Pindera 6 minute read Thursday, Sep. 18, 2025

The man who killed a 24-year-old woman while driving drunk in a high-speed hit-and-run collision in Transcona in 2022 was denied parole Wednesday.

In November 2023, Tyler Scott Goodman was sentenced to seven years in prison — six for impaired driving causing death and one for leaving the scene — for the collision that killed Jordyn Reimer on May 1, 2022, sparking outrage from loved ones who argued the sentence was too low.

The Wednesday hearing, at Stony Mountain prison, was to assess whether Goodman could be deemed a manageable risk if granted day or full parole.

Parole Board of Canada member Lesley Monkman said he wasn’t ready for either.

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Thursday, Sep. 18, 2025

GOFUNDME

Jordyn Reimer

GOFUNDME
                                Jordyn Reimer

We all live in glass houses now

Pam Frampton 5 minute read Preview

We all live in glass houses now

Pam Frampton 5 minute read Wednesday, Sep. 17, 2025

In the 19th century, stocks and pillories were still in use in Canada, with people put on public display, their necks, hands or feet clamped into hinged wooden frames for a few hours as punishment for crimes like public drunkenness or disorder, theft and perjury.

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Wednesday, Sep. 17, 2025

Josef Maxwell / Unsplash

Given the prevalence of cellphones, it can feel like we’re always in the public eye.

Josef Maxwell / Unsplash
                                Given the prevalence of cellphones, it can feel like we’re always in the public eye.

Better protection needed for urban trees

Editorial 4 minute read Preview

Better protection needed for urban trees

Editorial 4 minute read Wednesday, Sep. 17, 2025

While you might have stopped and thought about the poetry of the trees that are a constant in the city of Winnipeg — big and small, sometimes healthy and other times failing, you probably haven’t thought about the value of a tree.

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Wednesday, Sep. 17, 2025

Russell Wangersky/Free Press

A civic tree protection notice in Saskatoon.

Russell Wangersky/Free Press
                                A civic tree protection notice in Saskatoon.

Homemade Cooking School: Squash your aversion to veggies

Eva Wasney 5 minute read Preview

Homemade Cooking School: Squash your aversion to veggies

Eva Wasney 5 minute read Tuesday, Sep. 16, 2025

In this Homemade Cooking School class, Camille Metcalfe shares how to make the most of produce.

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Tuesday, Sep. 16, 2025

MIKAELA MACKENZIE / FREE PRESS

Camille Metcalfe, plating her broccolini, recalls how learning to cook eggplant properly transformed her opinion of the purple vegetable.

MIKAELA MACKENZIE / FREE PRESS
                                Camille Metcalfe, plating her broccolini, recalls how learning to cook eggplant properly transformed her opinion of the purple vegetable.

Putting people before politics

Marion Willis 4 minute read Tuesday, Sep. 16, 2025

Dividing outreach providers won’t solve homelessness. Collaboration and a managed encampment-to-housing site will. As winter closes in, Winnipeg faces a mounting crisis. More people than ever are living unsheltered, exposed to harsh weather, unsafe conditions and the devastating risks of addiction.

Riverbank encampments and makeshift shelters in public spaces have become dangerous not only for residents but also for outreach workers and emergency responders who must navigate snow- and ice-covered terrain just to provide help. Encampment residents, meanwhile, live without even the basic dignity of an outhouse.

The overdose death rate in Winnipeg is among the highest in the country, and too many of those deaths happen in encampments. This cannot continue.

For too long, the conversation has been stalled by a false narrative: that homelessness is solely the result of a lack of subsidized housing. While the housing shortage is real, it is only part of the story. The deeper truth is that Winnipeg is in the grip of a drug-use epidemic that has become the single largest pipeline into homelessness.

The big meaning behind micro-relationships, and why we should talk to strangers more

Brieanna Charlebois and Nono Shen, The Canadian Press 8 minute read Preview

The big meaning behind micro-relationships, and why we should talk to strangers more

Brieanna Charlebois and Nono Shen, The Canadian Press 8 minute read Sunday, Sep. 21, 2025

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

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Sunday, Sep. 21, 2025

People rest at Sankofa Square in Toronto, on Friday, Sept. 12, 2025. THE CANADIAN PRESS/Sammy Kogan

People rest at Sankofa Square in Toronto, on Friday, Sept. 12, 2025. THE CANADIAN PRESS/Sammy Kogan