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September 9, 2026

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The Free Press Education Subject Physical Education/Health Education

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Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

FILE - Jessie Holmes celebrates after winning the Iditarod Trail Sled Dog Race, March 14, 2025, in Nome, Alaska. (Loren Holmes/Anchorage Daily News via AP, File)

After training in deep snow and bitter cold, ex-reality show star seeks to win the Iditarod again

Mark Thiessen, The Associated Press 5 minute read Preview

After training in deep snow and bitter cold, ex-reality show star seeks to win the Iditarod again

Mark Thiessen, The Associated Press 5 minute read Wednesday, Mar. 11, 2026

ANCHORAGE, Alaska (AP) — Riches and paid appearances haven’t followed Jessie Holmes since he won the world’s most famous sled dog race, the Iditarod, last year.

He doesn't mind.

A carpenter and a former cast member of National Geographic's reality show “Life Below Zero,” Holmes has instead been content to return to his austere, hand-built homestead in the wilderness near the continent's tallest mountain. His life is solitary and frugal. His closest neighbors are 30 miles (50 kilometers) away.

“There’s a lot of things that can happen in your life once you win the Iditarod,” Holmes told The Associated Press in an interview before this year's race. “You could become a real big deal, or you could just go back out in the bush and get right back to work, you know? And that’s what I did.”

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Wednesday, Mar. 11, 2026
BROOK JONES/FREE PRESS
                                Team Manitoba Para Hockey star Alyssa White, is also a member of Team Canada.
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Five examples of representation in recognition of International Women’s Day

Taylor Allen 10 minute read Preview
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Five examples of representation in recognition of International Women’s Day

Taylor Allen 10 minute read Friday, Mar. 6, 2026

To mark International Women’s Day on Sunday, the Free Press is spotlighting five Manitobans doing impactful work in sports.

 

Alyssa White — para hockey athleteWhite was 14 when she made the Canadian women’s para hockey squad.

“It’s kind of wild still to me to think about because I had only started playing hockey a year prior to that,” said the now 20-year-old.

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Friday, Mar. 6, 2026
B.C. Premier David Eby speaks during a press conference following the throne speech at the legislature in Victoria, on Thursday, Feb. 12, 2026. THE CANADIAN PRESS/Chad Hipolito
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Eby says OpenAI’s Altman will apologize to Tumbler Ridge, B.C., in wake of shootings

Wolfgang Depner, The Canadian Press 4 minute read Preview
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Eby says OpenAI’s Altman will apologize to Tumbler Ridge, B.C., in wake of shootings

Wolfgang Depner, The Canadian Press 4 minute read Friday, Apr. 24, 2026

VICTORIA - British Columbia Premier David Eby said OpenAI CEO Sam Altman has agreed to apologize to the people of Tumbler Ridge after the mass shooting by a user of the firm's technology, whose worrisome online behaviour wasn't flagged to police by the company.

"Everybody on the call recognized that an apology is nowhere near sufficient, but also that is completely necessary," Eby said of his conversation with Altman on Thursday.

OpenAI will also work with the province to come up with recommendations for federal regulatory standards on artificial intelligence and reporting of problematic interactions with its users, Eby said.

The premier said after the virtual meeting with Altman that OpenAI will work on the apology with the mayor of Tumbler Ridge where eight victims were shot dead on Feb. 10 by Jesse Van Rootselaar.

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Friday, Apr. 24, 2026
JOHN WOODS / FREE PRESS FILES
                                On Wednesday, Winnipeg City Council’s public works committee voted to accelerate a plan to construct permanent bike lanes on Wellington Crescent, and scrap a long-awaited temporary bike lane pilot project which was expected this year.

Councillors back permanent bike lane for Wellington Crescent next year

Joyanne Pursaga 4 minute read Preview

Councillors back permanent bike lane for Wellington Crescent next year

Joyanne Pursaga 4 minute read Wednesday, Mar. 4, 2026

The city is poised to scrap a long-awaited temporary bike lane pilot project on Wellington Crescent, which was expected this year, and speed up the construction of permanent bike lanes instead.

On Wednesday, council’s public works committee voted to accelerate the plan to construct permanent bike lanes in 2027, pending a final council vote. The city had planned to spend $5.5 million to do so in 2029.

Coun. Janice Lukes, chairwoman of public works, said the switch to pursue permanent protected bike lanes, with curbs to separate cyclists from vehicular traffic, is the best way to ensure lasting safety improvements.

“This is going to be a fundamental change in the way traffic moves, pedestrian cycling and vehicular traffic in this section, and I want to rip the Band-Aid off once… It’s going to be a big change for everyone,” said Lukes (Waverley West).

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Wednesday, Mar. 4, 2026
Nancy Saunders is pictured with her son Ben Brennan in this undated photo, Ben Brennan died by suicide in April 2023 at age 29. THE CANADIAN PRESS/Handout Nancy Saunders-(Mandatory Credit)
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Moms describe being trapped in a cycle of anguish when a loved one faces mental health crises

Nicole Ireland and Hannah Alberga, The Canadian Press 12 minute read Preview
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Moms describe being trapped in a cycle of anguish when a loved one faces mental health crises

Nicole Ireland and Hannah Alberga, The Canadian Press 12 minute read Friday, Apr. 24, 2026

TORONTO - Nancy Saunders says her son Ben Brennan accomplished so much in his short life.

He was an exceptional musician, loved writing and was a freelance recording engineer, she said.

Brennan played in bands across Canada and toured Europe. He studied at the University of King’s College in Halifax.

Deeply kind and compassionate, “he just had a huge soft heart,” Saunders said.

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Friday, Apr. 24, 2026
Meta CEO Mark Zuckerberg leaves after testifying in a landmark trial over whether social media platforms deliberately addict and harm children, Wednesday, Feb. 18, 2026, in Los Angeles. (AP Photo/Damian Dovarganes)
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Trial against Meta in New Mexico highlights video depositions by top executives

Morgan Lee, The Associated Press 4 minute read Preview
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Trial against Meta in New Mexico highlights video depositions by top executives

Morgan Lee, The Associated Press 4 minute read Friday, Apr. 24, 2026

SANTA FE, N.M. (AP) — Prosecutors began presenting never-before-seen video depositions of Meta executives at a trial in New Mexico on Tuesday to bolster accusations that the social media conglomerate failed to disclose what it knows about harmful effects to children on its platforms, including Instagram.

New Mexico prosecutors are billing depositions from Meta CEO Mark Zuckerberg and Instagram leader Adam Mosseri as centerpieces of the state's case against Meta, which owns Facebook, Instagram and WhatsApp. Prosecutors have accused Meta of violating state consumer protection laws.

Prosecutors say the dangers of addiction to social media as well as child sexual exploitation on Meta's platforms weren’t properly addressed or disclosed by the company.

Meta attorney Kevin Huff pushed back on those assertions during opening statements on Feb. 9, highlighting efforts to weed out harmful content from its platforms while warning users that some content still gets through its safety net. He said Meta discloses the risks.

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Friday, Apr. 24, 2026
Melanie De Bona skis during training in Lans-en-Vercors, near Grenoble, France, Friday, Feb. 13, 2026. (AP Photo/Laurent Cipriani)
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End the ban: France backs return of intellectually disabled athletes to Winter Paralympics

Samuel Petrequin, The Associated Press 6 minute read Preview
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End the ban: France backs return of intellectually disabled athletes to Winter Paralympics

Samuel Petrequin, The Associated Press 6 minute read Tuesday, Mar. 24, 2026

LANS-EN-VERCORS, France (AP) — On a well-groomed, snow-covered slope in the Montagnes de Lans ski area near the French city of Grenoble, a group of Alpine skiers take aggressive lines through the gates. Their trajectories are precise, the tempo is fast and the technique polished.

Among this competition squad are world champions — some with multiple medals to their names.

Yet none will line up in the starting gates at the Milan Cortina Paralympic Games, where more than 650 athletes will compete in 79 medal events from March 6.

The reason? They have cognitive disabilities and are not eligible to compete.

Read
Tuesday, Mar. 24, 2026
AP Photo/Petr David Josek
                                United States’ Connor Hellebuyck (37) celebrates after the United States defeated Canada in a men’s ice hockey gold medal game between Canada and the United States at the 2026 Winter Olympics, in Milan, Italy.
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Hockey games and missed opportunities

Jonathan Van Elslander 5 minute read Preview
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Hockey games and missed opportunities

Jonathan Van Elslander 5 minute read Monday, Mar. 2, 2026

When I was 16, I quit hockey. I was a closeted teenager, and I was sick to death of the bullying, the violence, and the culture. Hockey made me ashamed. For a decade, I found it easier to come out of the closet than to tell people I had once loved hockey.

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Monday, Mar. 2, 2026
SUPPLIED
                                Brush Theatre’s third local performance of Doodle POP in five years is well worth the repetition.
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Imaginative production delivers excellent encore performances

Ben Waldman 4 minute read Preview
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Imaginative production delivers excellent encore performances

Ben Waldman 4 minute read Saturday, Feb. 28, 2026

When Brush Theatre first brought its flagship production, Doodle POP, to Winnipeg in 2022, the South Korean company was an unknown entity locally.

Not anymore: with its third visit to the Manitoba Theatre for Young People in five years underway, the highly imaginative troupe has scribbled its way into the memories of a generation of theatregoers.

While adult audiences might not appreciate a professional theatre company programming similar shows with such frequency, MTYP hasn’t hesitated to extend return invitations to Brush, which blends miming, clowning, drawing and dazzling projections into unique and approachable stage concoctions, driven by participation from a rapt, ever-changing audience.

A kid only gets one chance to see their first theatre performance, and Doodle POP is just about as fun and engaging an introductory experience one can dream up.

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Saturday, Feb. 28, 2026
Members of the United States' Olympic hockey team, goalie Connor Hellebuyck in front, attend President Donald Trump's State of the Union address to a joint session of Congress in the House chamber at the U.S. Capitol in Washington, Tuesday, Feb. 24, 2026. (Kenny Holston/The New York Times via AP, Pool)

Manitoba premier says U.S. men’s hockey team offside on Trump phone call

Dayne Patterson, The Canadian Press 5 minute read Preview

Manitoba premier says U.S. men’s hockey team offside on Trump phone call

Dayne Patterson, The Canadian Press 5 minute read Saturday, Feb. 28, 2026

Manitoba Premier Wab Kinew is praising Winnipeg Jets goalie Connor Hellebuyck for his performance in this year's Winter Olympics, but says when it comes to promoting sport and respect, the entire U.S. men’s hockey team was way offside.

Kinew, speaking to reporters in Winnipeg, made the comment when asked about the American players celebrating in their dressing room after their gold medal win over Canada and laughing at disparaging comments about the gold medal-winning women’s team made by U.S. President Donald Trump.

“The women’s team, for America, deserved a lot better than they got, both from the men’s team but also from their president,” Kinew said Friday.

"With Hellebuyck, I’m a Winnipeg Jets fan, so I’m going to bite my tongue about the Trump stuff. But (to Hellebuyck), win a Stanley Cup for our city now.”

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Saturday, Feb. 28, 2026
Meta CEO Mark Zuckerberg arrives for a landmark trial over whether social media platforms deliberately addict and harm children, Wednesday, Feb. 18, 2026, in Los Angeles. (AP Photo/Ryan Sun)
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Young woman says she was on social media ‘all day long’ as a child in landmark addiction trial

Kaitlyn Huamani And Barbara Ortutay, The Associated Press 7 minute read Preview
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Young woman says she was on social media ‘all day long’ as a child in landmark addiction trial

Kaitlyn Huamani And Barbara Ortutay, The Associated Press 7 minute read Friday, Apr. 24, 2026

LOS ANGELES (AP) — A young woman who is battling against social media giants took the stand Thursday to testify about her experience using the platforms as she was growing up, saying she was on social media “all day long” as a child.

The now 20-year-old, who has been identified in court documents as KGM, says her early use of social media addicted her to the technology and exacerbated depression and suicidal thoughts. Meta and YouTube are the two remaining defendants in the case, which TikTok and Snap have settled.

The case, along with two others, has been selected as a bellwether trial, meaning its outcome could impact how thousands of similar lawsuits against social media companies are likely to play out.

KGM, or Kaley, as her lawyers have called her during the trial, started using YouTube at age 6 and Instagram at age 9.

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Friday, Apr. 24, 2026
A Guardian FLEX Chinstrap is shown in this undated handout photo. THE CANADIAN PRESS/Handout — Guardian Sports (Mandatory Credit)
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New football chinstrap designed to lessen force of blows to facemask

Dan Ralph, The Canadian Press 5 minute read Preview
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New football chinstrap designed to lessen force of blows to facemask

Dan Ralph, The Canadian Press 5 minute read Friday, Mar. 20, 2026

Erin Hanson wants to make taking it on the chin in football much safer in Canada.

Guardian Sports officially launched the Guardian Flex chinstrap on Thursday for individual and team sale, with the CFL being among the leagues to have reviewed the item. The product has been engineered to reduce the impact of blows to the facemask.

According to the company, the chinstrap reduces Head Acceleration Response Metric (HARM) scores by up to 35 per cent and targets facemask impacts, which research suggests account for about half of all hits and are an area where traditional helmets underperform.

The chinstrap will be far less noticeable to fans than the Atlanta-based company’s Guardian Cap. Introduced 14 years ago, the soft padded shell fits over a football helmet and is secured by elastic straps attached to the facemask.

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Friday, Mar. 20, 2026
An artist’s conception of the intersection of Wellington Crescent and Academy Road with temporary bike lanes. (Supplied)

Councillor calls for permanent bike lanes on Wellington stretch

Chris Kitching 5 minute read Preview

Councillor calls for permanent bike lanes on Wellington stretch

Chris Kitching 5 minute read Wednesday, Feb. 25, 2026

The chair of Winnipeg’s public works committee wants the city to scrap plans for temporary bike lanes on part of Wellington Crescent and immediately proceed with a permanent protected route.

Coun. Janice Lukes wants permanent lanes to be installed in 2027 if her proposal is approved, although some proponents worry there will be more delays if plans change for a road they consider unsafe.

“I know this is frustrating and it’s challenging, but we’ve got the money — move it up and let’s just do it right the first time,” Lukes told reporters.

The city on Wednesday published a staff report and design for temporary lanes on a one-kilometre section between Academy Road and Stradbrook Avenue, after getting public input on a proposed $436,000 pilot project.

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Wednesday, Feb. 25, 2026
THE CANADIAN PRESS/Chad Hipolito
                                B.C. Premier David Eby

AI chatbots and teens — a sometimes deadly combination

Editorial 4 minute read Preview

AI chatbots and teens — a sometimes deadly combination

Editorial 4 minute read Wednesday, Feb. 25, 2026

As if there weren’t enough concerns about the changes artificial intelligence may bring in the future — the displacement of millions of workers, or the potential for AI to disconnect from its human managers and go its own way — there are clear and present dangers which AI companies must be forced to address now.

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Wednesday, Feb. 25, 2026
Health Minister Marjorie Michel speaks during an announcement at Collège La Cité in Ottawa, on Monday, Feb. 23, 2026. THE CANADIAN PRESS/Spencer Colby

‘We need to act,’ health minister says as Canada seeks feedback on men’s health

Sarah Ritchie, The Canadian Press 4 minute read Preview

‘We need to act,’ health minister says as Canada seeks feedback on men’s health

Sarah Ritchie, The Canadian Press 4 minute read Tuesday, Feb. 24, 2026

OTTAWA - Canada needs to take action to improve the health of men and boys, Health Minister Marjorie Michel said Monday as she launched an online consultation to inform a national strategy.

Michel made the announcement in Ottawa with MPs from other parties in attendance. She said the government's approach to the issue must be non-partisan and the solutions will require co-operation among governments and community organizations.

The federal government is seeking feedback from people across the country through an online consultation that will run from March 2 to June 1.

"We invite everyone, and especially men, to participate in this important conversation," she said.

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Tuesday, Feb. 24, 2026
Mariia Vainshtein participates in drills during tennis practice at the Cary Leeds Center for Tennis and Learning in the Bronx borough of New York, Saturday, Jan. 31, 2026. (AP Photo/Heather Khalifa)

She woke up to ‘We’re at war’ in Ukraine. Now Mariia Vainshtein is a New York City tennis champion

Brian Mahoney, The Associated Press 7 minute read Preview

She woke up to ‘We’re at war’ in Ukraine. Now Mariia Vainshtein is a New York City tennis champion

Brian Mahoney, The Associated Press 7 minute read Tuesday, Feb. 24, 2026

NEW YORK (AP) — Mariia Vainshtein never heard the noise and slept straight through that horrible night four years ago.

She didn’t have her phone near bed when she woke the next morning — it probably had been taken by her parents for some teenager's misbehavior, she suspects now with a laugh – so couldn’t scroll around for the news of the day. Instead, she just asked her mother when she could get a ride to school.

Anzhelika Kotliantseva knew they weren’t going anywhere in Ukraine that day. Not after she had been awake for hours, listening to the nearby explosions that began when Russia launched its invasion.

“My mom was like, ’What do you mean? We’re at war! There’s no school, no nothing!'" Vainshtein said.

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Tuesday, Feb. 24, 2026
FILE - A group holds hands outside a landmark trial over whether social media platforms deliberately addict and harm children, Wednesday, Feb. 18, 2026, in Los Angeles. (AP Photo/Ryan Sun, File)
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Social media can be addictive even for adults, but there are ways to cut back

Barbara Ortutay And Kaitlyn Huamani, The Associated Press 7 minute read Preview
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Social media can be addictive even for adults, but there are ways to cut back

Barbara Ortutay And Kaitlyn Huamani, The Associated Press 7 minute read Wednesday, Feb. 25, 2026

Social media addiction has been compared to casinos, opioids and cigarettes.

While there’s some debate among experts about the line between overuse and addiction, and whether social media can cause the latter, there is no doubt that many people feel like they can’t escape the pull of Instagram, TikTok, Snapchat and other platforms.

The companies that designed your favorite apps have an incentive to keep you glued to them so they can serve up ads that make them billions of dollars in revenue. Resisting the pull of the endless scroll, the dopamine hits from short-form videos and the ego boost and validation that come from likes and positive interactions, can seem like an unfair fight. For some people, “rage-bait,” gloomy news and arguing with internet strangers also have an irresistible draw.

Much of the concern around social media addiction has focused on children. But adults are also susceptible to using social media so much that it starts affecting their day-to-day lives.

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Wednesday, Feb. 25, 2026
Meta CEO Mark Zuckerberg leaves after testifying in a landmark trial over whether social media platforms deliberately addict and harm children, Wednesday, Feb. 18, 2026, in Los Angeles. (AP Photo/Damian Dovarganes)

Social media companies face legal reckoning over mental health harms to children

Barbara Ortutay, The Associated Press 8 minute read Preview

Social media companies face legal reckoning over mental health harms to children

Barbara Ortutay, The Associated Press 8 minute read Wednesday, Feb. 25, 2026

For years, social media companies have disputed allegations that they harm children’s mental health through deliberate design choices that addict kids to their platforms and fail to protect them from sexual predators and dangerous content. Now, these tech giants are getting a chance to make their case in courtrooms around the country, including before a jury for the first time.

Some of the biggest players from Meta to TikTok are facing federal and state trials that seek to hold them responsible for harming children's mental health. The lawsuits have come from school districts, local, state and the federal government as well as thousands of families.

Two trials are now underway in Los Angeles and in New Mexico, with more to come. The courtroom showdowns are the culmination of years of scrutiny of the platforms over child safety, and whether deliberate design choices make them addictive and serve up content that leads to depression, eating disorders or suicide.

Experts see the reckoning as reminiscent of cases against tobacco and opioid markets, and the plaintiffs hope that social media platforms will see similar outcomes as cigarette makers and drug companies, pharmacies and distributors.

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Wednesday, Feb. 25, 2026
Tim Smith/The Brandon Sun
                                Public receational opportunities for kids build better adults.
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Making the most of Winnipeg’s biggest opportunity

Ian Gillies 6 minute read Preview
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Making the most of Winnipeg’s biggest opportunity

Ian Gillies 6 minute read Wednesday, Feb. 18, 2026

The critical moral test for any community is the world it leaves for its children.

Without a doubt, Winnipeggers want all their city’s young people to have successful lives. Here are things we know make success possible: graduating from high school and avoiding disasters like addiction to drugs, teen pregnancy, sexually transmitted diseases and becoming involved with the criminal justice system.

Most citizens understand this. And if they were told there are proven ways to make it much more likely for our wishes for Winnipeg’s young people to come true, they would probably say “Hey, let’s do more of that!”

But mostly, we don’t.

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Wednesday, Feb. 18, 2026
AARON EPP / FREE PRESS
                                Dammecia Hall volunteers at the West End Cultural Centre

‘Anti-social’ dancer fell in love with metal, ‘community’ at WECC

Aaron Epp 4 minute read Preview

‘Anti-social’ dancer fell in love with metal, ‘community’ at WECC

Aaron Epp 4 minute read Tuesday, Feb. 17, 2026

Dammecia Hall is an artist, and for her that means spending a lot of time by herself.

“I’m extremely anti-social,” says the dancer, choreographer and educator. “But as soon as you put me in a social environment, I come alive.”

One of the social environments Hall finds herself in these days is the West End Cultural Centre, the non-profit performance venue inside a former church at the corner of Ellice Avenue and Sherbrook Street.

While attending an event at the WECC, a friend of a friend encouraged Hall to volunteer at the venue. The 43-year-old Wolseley resident applied soon after, and has been volunteering at the WECC for more than a year.

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Tuesday, Feb. 17, 2026
Food-culture extremes reverberate back to farm

Food-culture extremes reverberate back to farm

Laura Rance 4 minute read Preview

Food-culture extremes reverberate back to farm

Laura Rance 4 minute read Saturday, Feb. 14, 2026

The absurdity of our civilization’s extreme relationship with food hit me like a runaway snowboard the other night while watching the Ozempic Olympics in between commercials advertising pizza and french fries.

The relentless marketing, alternately promoting weight-loss support and foods that lean towards making us fat, isn’t aimed at the elite winter athletes strutting their stuff on the world stage in Italy. It’s a safe bet they didn’t achieve the peak of human fitness on a diet of pizza and french fries. It’s equally doubtful they require injections of the GLP-1 class of drugs to help manage their weight.

These athletes deserve our admiration and respect, but to be fair to the rest of us, most working stiffs don’t have the time, drive or resources to devote full-time to the pursuit of extreme fitness.

No, those commercials are aimed at the couch potatoes back home, subjecting us to both temptation and a shortcut to redemption as we bear witness to these feats of human endurance.

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Saturday, Feb. 14, 2026
Richard Shotwell / Invision Files
                                Actor Matt Bomer is cited by looksmaxxers as an ideal esthetic to attain.
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‘Looksmaxxing’ hammers home a new standard of attractiveness

Jen Zoratti 4 minute read Preview
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‘Looksmaxxing’ hammers home a new standard of attractiveness

Jen Zoratti 4 minute read Saturday, Feb. 14, 2026

‘Pain is beauty” is not a new concept. Guys hitting themselves in the face with hammers? That’s new.

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Saturday, Feb. 14, 2026
Marta Guerrero photo
                                Guy Noël, (à gauche) co-organisateur des Jeux Voyageurs, Laneil Smith, propriétaire de l’hôtel Marion et Johanne Noël, co-organisatrice des Jeux Voyageurs
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Jeux Voyageurs: la tradition se joue en équipe

Anaïs Nzelomona 6 minute read Preview
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Jeux Voyageurs: la tradition se joue en équipe

Anaïs Nzelomona 6 minute read Saturday, Feb. 14, 2026

À l’Hôtel Marion, en plein Festival du Voyageur, les Jeux Voyageurs restent un rendez-vous à part. On s’y rend pour la communauté, pour encourager ceux qui s’y affrontent, mais aussi pour participer aux festivités (marionhotel.ca/voyageur-games).

À l’organisation, l’on retrouve Guy et Johanne Noël, membres de la Brigade de la Rivière Rouge, et Laneil Smith, propriétaire de l’hôtel Marion.

“Même si tu viens juste comme spectateur, tu embarques,” résume Guy Noël. “C’est comme aller voir une game de hockey: tu rentres dedans.”

Membres de la Brigade de la Rivière Rouge et voyageurs officiels en 2000-2001, Guy et Johanne Noël portent les Jeux Voyageurs avec une énergie que l’on pourrait presque qualifier de contagieuse.

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Saturday, Feb. 14, 2026
Freepik
                                To prevent cognitive decline, experts recommend sleep, movement and a healthy diet.
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Movement, proper sleep crucial for brain health

Mitch Calvert 6 minute read Preview
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Movement, proper sleep crucial for brain health

Mitch Calvert 6 minute read Saturday, Feb. 14, 2026

Winter in Winnipeg has a way of forcing us indoors.

Short days. Long nights. More sitting. More screens. Less movement. More “I’ll get back on track in spring.”

That seasonal slowdown doesn’t just stiffen joints and pad waistlines. It quietly affects the brain, too.

When most people think about Alzheimer’s or dementia, they picture something that shows up late in life — 70s, 80s, maybe a parent or grandparent.

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Saturday, Feb. 14, 2026
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