What happens when your immune system hijacks your brain

“My year of unraveling” is how a despairing Christy Morrill described nightmarish months when his immune system hijacked his brain.

What’s called autoimmune encephalitis attacks the organ that makes us “us,” and it can appear out of the blue.

Morrill went for a bike ride with friends along the California coast, stopping for lunch, and they noticed nothing wrong. Neither did Morrill until his wife asked how it went — and he'd forgotten. Morrill would get worse before he got better. “Unhinged” and “fighting to see light,” he wrote as delusions set in and holes in his memory grew.

Of all the ways our immune system can run amok and damage the body instead of protecting it, autoimmune encephalitis is one of the most unfathomable. Seemingly healthy people abruptly spiral with confusion, memory loss, seizures, even psychosis.

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

Drunk driver who killed woman in 2022 hit-and-run denied parole

The man who killed a 24-year-old woman while driving drunk in a high-speed hit-and-run collision in Transcona in 2022 was denied parole Wednesday.

In November 2023, Tyler Scott Goodman was sentenced to seven years in prison — six for impaired driving causing death and one for leaving the scene — for the collision that killed Jordyn Reimer on May 1, 2022, sparking outrage from loved ones who argued the sentence was too low.

The Wednesday hearing, at Stony Mountain prison, was to assess whether Goodman could be deemed a manageable risk if granted day or full parole.

Parole Board of Canada member Lesley Monkman said he wasn’t ready for either.

The big meaning behind micro-relationships, and why we should talk to strangers more

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

Blame game after acts of political violence can lead to further attacks, experts warn

DENVER (AP) — From the moment conservative activist and icon Charlie Kirk was felled by an assassin’s bullet, partisans began fighting over which side was to blame. President Donald Trump became the most prominent to do so, tying the attack to “the radical left” before a suspect was even identified.

It was part of a new, grim tradition in a polarized country — trying to pin immediate responsibility for an act of public violence on one of two political sides. As the nation reels from a wave of physical attacks against both Republicans and Democrats, experts warn that the rush to blame sometimes ambiguous and irrational acts on political movements could lead to more conflict.

“What you’re seeing now is exactly how the spiral of violence occurs,” said Robert Pape, a political scientist and director of the Chicago Project on Security and Threats at the University of Chicago.

On Friday, authorities announced they had arrested 22-year-old Tyler Robinson of Washington, Utah, in the shooting. While a registered voter, he was not affiliated with any party and had not voted in the last two general elections. Even so, officials said Robinson had recently grown more political and expressed negative views about Kirk.

Supervised consumption site expected this year will ‘definitely’ open before NDP’s first term ends, addictions minister says

The province will have a supervised consumption site before the next election, Manitoba’s addictions minister promised Friday after unveiling a memorial stone to those who’ve died of drug overdoses.

Housing, Addictions and Homelessness Minister Bernadette Smith told reporters that the government isn’t going to rush the establishment of an overdose prevention site.

“We want to do our due diligence in terms of consulting, making sure that we’re getting it right,” Smith said on the grounds of the Manitoba legislature after an International Overdose Awareness Day rally.

Last month, Smith said the province was “forging ahead” with opening a supervised consumption site in Winnipeg this year. On Friday, she was asked again about an opening date — if it might not be until next year or later in the government’s four-year mandate, which is nearly half over.

Should you let pets sleep next to you? (Does it even matter what the experts say?)

It turns out, our furry best friend might be our sleep enemy.

Lots of pet owners let their animals sleep on the bed with them, which usually disrupts sleep. But many would say it’s worth it.

And researchers don't necessarily disagree.

Melissa Milanak, a professor at Medical University of South Carolina specializing in sleep health, said most people at her clinic say their pets disturb them often at night.

Nearly one in three non-profit workers burnt out and food insecure, survey suggests

A survey of 1,116 employees at non-profit organizations across Canada indicates more than one-third of workers regularly feel burnt out and exhausted.

The Changemaker Wellbeing Index, published Thursday, says 36 per cent of workers said they were struggling with issues such as anxiety, poor job satisfaction and insufficient household incomes.

The survey was conducted between Feb. 21 and March 14 by Toronto-based Environics Research on behalf of media company Future of Good.

Thirty-four per cent of respondents at community non-profits said they were food insecure, and 20 per cent said they were likely to quit in the next six months.

The joke’s on us as social media capitalizes on our base impulses in race to the bottom

The most important thing we can teach ourselves, and our children, about how to navigate social media is this: the algorithms want you to be angry. They want you to be angry, because it is good for business.

Nature prescription could be just what the doctor ordered

Take a hike in the forest and call me in the morning.

Instead of prescribing just a pill or ointment, doctors could soon tell patients to head to the great outdoors.

PaRx, a national nature prescription program, has launched in Manitoba to help address mental and physical health problems and to encourage people to get outside to exercise.

Anna Cooper Reed, a social worker and doctoral student who is helping bring the program to this province, said she grew up being able to go to the family cottage in a provincial park in Manitoba so she knows first-hand the benefits of spending time outdoors.

‘Cette terre n’a fait aucun mal’

Le 3 mai, une caravane d’étudiants en architecture paysagiste de l’Université du Manitoba a été accueillie devant le bâtiment d’autogouvernement de la Nation Dakota de Sioux Valley. Ils ont présenté à un comité du conseil de bande leurs plans pour l’aménagement d’un centre de guérison sur les lieux de l’École industrielle indienne de Brandon.

L’École industrielle indienne de Brandon était un pensionnat autochtone où, de 1895 à 1972, des enfants autochtones étaient éduqués par divers ordres religieux selon la politique d’assimilation du gouvernement canadien. Le chef de la Nation Dakota de Sioux Valley, Vincent Tacan, indique qu’il y a grand nombre de survivants de l’ancien pensionnat dans sa Nation.

“Nous avons besoin de guérir. Nous sentons les effets intergénérationnels des pensionnats autochtones. Essayer d’aller de l’avant avant de guérir serait inutile.”

Le Sud-ouest du Manitoba n’a aucun centre de guérison avec un environnement approprié aux cultures autochtones. Le chef Tacan note que les membres de sa Nation en besoin de traitement doivent se rendre à Regina, ou encore en Alberta.

‘Mes origines sont tatouées sur ma peau’

Il a réchappé au spleen des venus “d’ailleurs.” Ces autres, qui sans trop savoir pourquoi, jamais ne se sentent apaisés. De cette douleur de déraciné, André Bila en a fait un livre. Ne le dites pas aux Africains retrace son parcours jusqu’à aujourd’hui. Jusqu’à la guérison.

En quittant la République démocratique du Congo, il était aux étoiles. Comme on peut l’être à 17 ans, la tête pleine de rêves et d’espoirs à profusion. En 1996, Bila déménage au Canada avec sa mère, sa sœur et ses deux frères. “Les raisons qui nous ont fait partir à l’époque sont les mêmes pour lesquelles on quitte encore l’Afrique aujourd’hui. L’instabilité, la précarité sociale surtout,” résume-t-il.

Depuis, le Zaïre de Mobutu n’est plus. Et pourtant la jeunesse subsaharienne songe toujours à un ailleurs, biberonnée aux séries U.S., aux Romney Studios et aux magazines sur papier glacé. La famille se pose ainsi à Montréal. “On y parlait français: le choix s’est présenté naturellement.” Vite, la flamme qui l’avait fait s’éloigner de son pays vivote. Pour brusquement s’éteindre. “Tout ce dont j’avais rêvé n’était pas faux. Seulement erroné.”

Sans l’admettre réellement, le jeune homme survit. Sans finir ses études de cinéma, il s’improvise aide-maçon. Sa première emploi. Avec les années, il plaisante: “Ça a duré trois jours! J’ai très vite été démasqué.”

Ad another thing: sounding the alarm about advertising’s ill effects on society

Jean Kilbourne was an adbuster long before there was anything close to resembling Adbusters.

When the acclaimed feminist scholar, author, filmmaker and media literacy pioneer, who speaks Thursday at 7:30 p.m., at the University of Winnipeg's Convocation Hall, began tearing advertisements out of magazines and posting them on her refrigerator back in 1968, she didn't know she would start a movement, let alone a respected field of study.

At the time, she just wanted to open people's eyes. She assembled the ads she collected into a slideshow presentation that she took to college campuses in the 1970s. She had one goal: tell anyone who would listen about the damaging effect ads were having on women.

"I was the first person to start talking about the image of women in advertising," Kilbourne, 70, recalls. "(The ads) were outrageous and no one was paying attention to them."