Psychology

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

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What happens when your immune system hijacks your brain

Lauran Neergaard And Shelby Lum, The Associated Press 7 minute read Preview
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What happens when your immune system hijacks your brain

Lauran Neergaard And Shelby Lum, The Associated Press 7 minute read Monday, Nov. 24, 2025

“My year of unraveling” is how a despairing Christy Morrill described nightmarish months when his immune system hijacked his brain.

What’s called autoimmune encephalitis attacks the organ that makes us “us,” and it can appear out of the blue.

Morrill went for a bike ride with friends along the California coast, stopping for lunch, and they noticed nothing wrong. Neither did Morrill until his wife asked how it went — and he'd forgotten. Morrill would get worse before he got better. “Unhinged” and “fighting to see light,” he wrote as delusions set in and holes in his memory grew.

Of all the ways our immune system can run amok and damage the body instead of protecting it, autoimmune encephalitis is one of the most unfathomable. Seemingly healthy people abruptly spiral with confusion, memory loss, seizures, even psychosis.

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Monday, Nov. 24, 2025

Christy Morrill, 72, who lost decades of memories to autoimmune encephalitis, holds up a viewfinder with a slide film of himself as a college student, Wednesday, Aug. 20, 2025, at his home in San Carlos, Calif. (AP Photo/David Goldman)

Christy Morrill, 72, who lost decades of memories to autoimmune encephalitis, holds up a viewfinder with a slide film of himself as a college student, Wednesday, Aug. 20, 2025, at his home in San Carlos, Calif. (AP Photo/David Goldman)
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Reconnecting with an old friend is a story of distance, loss and rediscovery

Cathy Bussewitz (), The Associated Press 7 minute read Preview
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Reconnecting with an old friend is a story of distance, loss and rediscovery

Cathy Bussewitz (), The Associated Press 7 minute read Tuesday, Nov. 18, 2025

NEW YORK (AP) — When Jennifer Lea Austin met Molly in second grade, they quickly became best friends. They giggled through classes until the teacher separated them, inspiring them to come up with their own language. They shared sleepovers and went on each other's family vacations.

But they gradually drifted apart after Austin's family moved to Germany before the girls started high school. Decades passed before they recently reconnected as grown women.

“Strong friendships really do stay for the long haul," Austin, 51, said. "Even if there are pauses in between and they fade, that doesn’t mean they completely dissolve or they go forgotten. They’re always there kind of lingering like a little light in the back.”

Early friendships are some of the deepest: the schoolmates who shared bike rides and their favorite candy. The roommates who offered comfort after breakups. The ones who know us, sometimes better than we know ourselves.

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Tuesday, Nov. 18, 2025

Reyna Dominguez, 18, reads in Union Square Park in Manhattan on Nov. 6, 2025. (AP Photo/Cathy Bussewitz)

Reyna Dominguez, 18, reads in Union Square Park in Manhattan on Nov. 6, 2025. (AP Photo/Cathy Bussewitz)
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Influencers have more reach on 5 major platforms than news media, politicians: report

Anja Karadeglija, The Canadian Press 5 minute read Preview
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Influencers have more reach on 5 major platforms than news media, politicians: report

Anja Karadeglija, The Canadian Press 5 minute read Friday, Nov. 14, 2025

OTTAWA - More than two-thirds of younger Canadians engage with political content from influencers — and influencers have significantly more reach on five major social media platforms than news media outlets or politicians, a new study indicates.

A significant portion of the political content Canadians see on the major platforms "comes directly from influencers," says the report from the McGill University and University of Toronto-led Media Ecosystem Observatory.

The report focused on posts from individuals and institutions on X, Instagram, TikTok, YouTube and Bluesky. It did not look at or compare reach on websites, other online platforms or traditional platforms.

The researchers say they identified 1,097 influencers and collected 4.1 million of their posts from January 2024 to July 2025 on five social media platforms. Over that time period, politicians were responsible for 1.1 million posts while media outlets accounted for 2.8 million.

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Friday, Nov. 14, 2025

The TikTok app logo is shown on an iPhone on Friday, Jan. 17, 2025. (AP Photo/Ashley Landis)

The TikTok app logo is shown on an iPhone on Friday, Jan. 17, 2025. (AP Photo/Ashley Landis)
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Many Canadians preparing to cut back on holiday spending: survey

Tara Deschamps, The Canadian Press 2 minute read Preview
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Many Canadians preparing to cut back on holiday spending: survey

Tara Deschamps, The Canadian Press 2 minute read Wednesday, Nov. 12, 2025

The rising cost of living is expected to put a chill on holiday spending this year.

A new survey by insolvency firm Harris & Partners released Tuesday shows most respondents are preparing for a more modest Christmas.

Almost 72 per cent of the 1,820 Canadians surveyed by the company in November said they will cut back on Christmas spending this year and 85 per cent expect to set a strict budget for the holiday.

"For a large number of people, there is simply less financial flexibility available," CEO Josh Harris said in a news release. "Christmas remains an important time for connection and celebration, but this year it will look different for many households."

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Wednesday, Nov. 12, 2025

A shopper checks a till receipt in Toronto's Fairview Mall as outlets participate in Black Friday sales, Friday, Nov. 28, 2024. THE CANADIAN PRESS/Chris Young

A shopper checks a till receipt in Toronto's Fairview Mall as outlets participate in Black Friday sales, Friday, Nov. 28, 2024. THE CANADIAN PRESS/Chris Young
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Algorithms of hate and the digital divide

David Nutbean 5 minute read Friday, Sep. 26, 2025

If recent events are any indication, it has become clear that the current use of technology has driven a wedge between people like never before.

The polarization of ideas, perspectives, ideologies, politics, identities, cultures, and other differences that are expected and should be celebrated in diverse and dynamic societies has resulted in an undercurrent of fear of the other, fuelled by media that reinforce our own beliefs and disavow others, the consequences of which are felt by a generation who more often is fed by and fed to an algorithm.

Imagine you are watching television and have a wide selection of channels to choose from: sports, news, cooking, mystery, sci-fi, the usual variety of channels. You decide to watch the golf channel for a while because you like golf. When you are done you go to the channel guide and discover that all your channels have changed to golf channels. Weird, but I like golf.

You go to the library. It has a great selection of thousands of books from all genres. You like mystery novels and pick one off the shelf to borrow. As you look up after reading the back cover, all the books in the library have changed to mystery novels. Mysterious, indeed.

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Winnipeg Jets fan support ‘like none other’

Mike McIntyre 7 minute read Preview
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Winnipeg Jets fan support ‘like none other’

Mike McIntyre 7 minute read Saturday, Sep. 20, 2025

It was a vivid — and very noisy — reminder of just how hockey-crazed this community can be.

A dreary, rainy Saturday didn’t stop roughly 5,000 fans from packing into Hockey For All Centre to watch the Winnipeg Jets go through their training camp paces.

“It’s awesome. It just shows how great the support is, how great the community is,” said rookie skater Colby Barlow.

The 20-year-old from Ontario, selected 18th overall by the Jets in 2023, drew one of the loudest ovations when he buried a wicked one-timer off a Parker Ford feed to open the scoring during a scrimmage, which was the main attraction of the team’s annual Fan Fest.

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Saturday, Sep. 20, 2025

JOHN WOODS / THE CANADIAN PRESS

JOHN WOODS / THE CANADIAN PRESS
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When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

Cathy Bussewitz, The Associated Press 7 minute read Preview
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When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

Cathy Bussewitz, The Associated Press 7 minute read Friday, Oct. 31, 2025

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

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Friday, Oct. 31, 2025

(AP Illustration / Peter Hamlin)

(AP Illustration / Peter Hamlin)
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Drunk driver who killed woman in 2022 hit-and-run denied parole

Erik Pindera 6 minute read Preview
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Drunk driver who killed woman in 2022 hit-and-run denied parole

Erik Pindera 6 minute read Thursday, Sep. 18, 2025

The man who killed a 24-year-old woman while driving drunk in a high-speed hit-and-run collision in Transcona in 2022 was denied parole Wednesday.

In November 2023, Tyler Scott Goodman was sentenced to seven years in prison — six for impaired driving causing death and one for leaving the scene — for the collision that killed Jordyn Reimer on May 1, 2022, sparking outrage from loved ones who argued the sentence was too low.

The Wednesday hearing, at Stony Mountain prison, was to assess whether Goodman could be deemed a manageable risk if granted day or full parole.

Parole Board of Canada member Lesley Monkman said he wasn’t ready for either.

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Thursday, Sep. 18, 2025

GOFUNDME

Jordyn Reimer

GOFUNDME
                                Jordyn Reimer
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Age isn’t everything when deciding if a child is ready to be home alone

Carolyn Thompson, The Associated Press 5 minute read Preview
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Age isn’t everything when deciding if a child is ready to be home alone

Carolyn Thompson, The Associated Press 5 minute read Friday, Oct. 10, 2025

School is back in session, bringing new routines — and new milestones for students.

For some, this is the year they are allowed to go home to an empty house instead of an after-school program or day care. It’s a decision faced by many parents whose work or other obligations keep them from coming home until long past school release time.

With after-school care often expensive and hard to find, parents have reason to encourage independence. But how can they be sure their child is ready to navigate home on their own, even if only for an hour or two?

A handful of states have set age minimums. Maryland law, for example, makes it a crime to leave a child younger than 8 years old unattended.

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Friday, Oct. 10, 2025

FILE - Kids from Ossie Wera Mitchell Middle School exit the bus in Birmingham, Ala. on Jan 20, 2009. (AP Photo/Butch Dill, File)

FILE - Kids from Ossie Wera Mitchell Middle School exit the bus in Birmingham, Ala. on Jan 20, 2009. (AP Photo/Butch Dill, File)
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We all live in glass houses now

Pam Frampton 5 minute read Preview
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We all live in glass houses now

Pam Frampton 5 minute read Wednesday, Sep. 17, 2025

In the 19th century, stocks and pillories were still in use in Canada, with people put on public display, their necks, hands or feet clamped into hinged wooden frames for a few hours as punishment for crimes like public drunkenness or disorder, theft and perjury.

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Wednesday, Sep. 17, 2025

Josef Maxwell / Unsplash

Given the prevalence of cellphones, it can feel like we’re always in the public eye.

Josef Maxwell / Unsplash
                                Given the prevalence of cellphones, it can feel like we’re always in the public eye.
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The big meaning behind micro-relationships, and why we should talk to strangers more

Brieanna Charlebois and Nono Shen, The Canadian Press 8 minute read Preview
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The big meaning behind micro-relationships, and why we should talk to strangers more

Brieanna Charlebois and Nono Shen, The Canadian Press 8 minute read Friday, Oct. 10, 2025

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

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Friday, Oct. 10, 2025

People rest at Sankofa Square in Toronto, on Friday, Sept. 12, 2025. THE CANADIAN PRESS/Sammy Kogan

People rest at Sankofa Square in Toronto, on Friday, Sept. 12, 2025. THE CANADIAN PRESS/Sammy Kogan
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Winnipeg Jewish Theatre’s therapy-set two-hander plays with reality

Ben Waldman 5 minute read Preview
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Winnipeg Jewish Theatre’s therapy-set two-hander plays with reality

Ben Waldman 5 minute read Monday, Sep. 15, 2025

The public and private perils of online engagement crash through the screen and into a therapist’s office in Job, a nervy drama that explores the power of posts and the ethical responsibilities inherent to our respective postings.

Written by New York’s Max Wolf Friedlich and directed by Calgary’s Jack Grinhaus, the opening production of the Winnipeg Jewish Theatre’s season heads to the races with the brandishing of a starter’s gun in the warped offices of Bay Area psychotherapist Lloyd (Dov Mickelson).

Lloyd’s description of his typical patient — young people who are “hopeless and beyond help” — isn’t exactly inspirational.

Blundstone-booted Jane (Jada Rifkin) seems to have made the cut, having been placed on paid administrative leave after a viral meltdown by her employer, an unnamed tech giant on whose campus she’s enrolled as an adjudicator.

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Monday, Sep. 15, 2025

JOHN WOODS / FREE PRESS

Jada Rifkin and Dov Mickelson perform in the Winnipeg Jewish Theatre (WJT) season opener, Job: The Play, and are photographed at a media call Tuesday, September 9, 2025. Reporter: ben

JOHN WOODS / FREE PRESS
                                Jada Rifkin and Dov Mickelson perform in the Winnipeg Jewish Theatre (WJT) season opener, Job: The Play, and are photographed at a media call Tuesday, September 9, 2025. Reporter: ben
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Blame game after acts of political violence can lead to further attacks, experts warn

Nicholas Riccardi, The Associated Press 7 minute read Preview
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Blame game after acts of political violence can lead to further attacks, experts warn

Nicholas Riccardi, The Associated Press 7 minute read Friday, Oct. 10, 2025

DENVER (AP) — From the moment conservative activist and icon Charlie Kirk was felled by an assassin’s bullet, partisans began fighting over which side was to blame. President Donald Trump became the most prominent to do so, tying the attack to “the radical left” before a suspect was even identified.

It was part of a new, grim tradition in a polarized country — trying to pin immediate responsibility for an act of public violence on one of two political sides. As the nation reels from a wave of physical attacks against both Republicans and Democrats, experts warn that the rush to blame sometimes ambiguous and irrational acts on political movements could lead to more conflict.

“What you’re seeing now is exactly how the spiral of violence occurs,” said Robert Pape, a political scientist and director of the Chicago Project on Security and Threats at the University of Chicago.

On Friday, authorities announced they had arrested 22-year-old Tyler Robinson of Washington, Utah, in the shooting. While a registered voter, he was not affiliated with any party and had not voted in the last two general elections. Even so, officials said Robinson had recently grown more political and expressed negative views about Kirk.

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Friday, Oct. 10, 2025

The casket containing the body of Charlie Kirk, the CEO and co-founder of Turning Point USA who was shot and killed on Wednesday is removed from Air Force Two at Phoenix Sky Harbor International Airport, Thursday, Sept. 11, 2025, in Phoenix. (AP Photo/Ross D. Franklin)

The casket containing the body of Charlie Kirk, the CEO and co-founder of Turning Point USA who was shot and killed on Wednesday is removed from Air Force Two at Phoenix Sky Harbor International Airport, Thursday, Sept. 11, 2025, in Phoenix. (AP Photo/Ross D. Franklin)
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Most US adults think individual choices keep people in poverty, a new AP-NORC/Harris poll finds

Claire Rush And Linley Sanders, The Associated Press 6 minute read Preview
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Most US adults think individual choices keep people in poverty, a new AP-NORC/Harris poll finds

Claire Rush And Linley Sanders, The Associated Press 6 minute read Wednesday, Oct. 15, 2025

WASHINGTON (AP) — Most U.S. adults think personal choices are a major driver of poverty and homelessness, according to a new poll, while fewer blame a lack of government support.

However, just over half also think the government spends too little on those in need, the new poll from the University of Chicago Harris School of Public Policy and The Associated Press-NORC Center for Public Affairs Research shows.

The poll comes as homelessness is on the rise and as officials across the country, including Republican President Donald Trump in the nation's capital, push to clear encampments where unhoused people live. At the same time, the GOP tax and spending cut bill signed into law by Trump in July is expected to reduce benefits for low-income people.

“It seems like people are a little conflicted,” said Bruce Meyer, a professor at the University of Chicago Harris School who helped craft and analyze the poll. “I think people probably realize, in part at least, the complexity of what leads people to get in trouble in terms of their economic circumstances. And I think a lot of people are generous at heart and will help people out and think the government should as well, even when individuals aren’t blameless.”

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Wednesday, Oct. 15, 2025

FILE - In this photo illuminated by an off-camera flash, a woman walks past a homeless person's tent with a chair in downtown Los Angeles, Feb. 16, 2023. (AP Photo/Jae C. Hong, File)

FILE - In this photo illuminated by an off-camera flash, a woman walks past a homeless person's tent with a chair in downtown Los Angeles, Feb. 16, 2023. (AP Photo/Jae C. Hong, File)
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Onslaught of sports betting ads make gambling seem enticing to youth, doctors say

Nicole Ireland, The Canadian Press 4 minute read Preview
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Onslaught of sports betting ads make gambling seem enticing to youth, doctors say

Nicole Ireland, The Canadian Press 4 minute read Friday, Oct. 10, 2025

TORONTO - Doctors are calling for restrictions on sports betting ads, saying they are setting youth up for a future of problem gambling.

An editorial published in the Canadian Medical Association Journal on Monday says the ads are everywhere during sports broadcasts and that the legalization of online gambling has made every smartphone a potential betting platform.

Editor Dr. Shannon Charlebois says even though betting sites say they're only for people 19 years of age and older, youth are being inundated with advertising that equates enjoying sports with betting.

She says child and teen brains are still developing and the constant exposure to gambling messages normalizes harmful behaviour that they can carry into adulthood

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Friday, Oct. 10, 2025

Dallas Cowboys quarterback Dak Prescott (4) throws a pass under pressure from Philadelphia Eagles linebacker Nolan Smith Jr. (3) in the second half of an NFL football game Friday, Sept. 5, 2025, in Philadelphia. (AP Photo/Matt Slocum)

Dallas Cowboys quarterback Dak Prescott (4) throws a pass under pressure from Philadelphia Eagles linebacker Nolan Smith Jr. (3) in the second half of an NFL football game Friday, Sept. 5, 2025, in Philadelphia. (AP Photo/Matt Slocum)
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Clean air as privilege

Marwa Suraj 4 minute read Saturday, Sep. 6, 2025

For elders with dementia, youth with anxiety, or evacuees coping with displacement, smoke is not just a public health irritant. It’s an accelerant for mental health issues.

You can’t put an N95 on your brain. You can’t tell your nervous system to calm down when the air outside looks like dusk at noon.

For older adults, people with asthma, families on fixed incomes, or those living in crowded apartments or trailers, wildfire season in Manitoba is more than just a nuisance. It’s a trigger. Of breathlessness. Of panic. Of helplessness.

And every year, the advice is the same:

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Family of student killed in encounter with police threatens civil lawsuit

Malak Abas 3 minute read Preview
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Family of student killed in encounter with police threatens civil lawsuit

Malak Abas 3 minute read Friday, Sep. 5, 2025

The family of a U of M student who was shot and killed by a police officer say they’re considering further legal action after an external review cleared the officer.

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Friday, Sep. 5, 2025

Afolabi Opaso, a 19-year-old economics student from Nigeria, was shot three times after police responded to a wellness check call on Dec. 31, 2023. (Supplied)

Afolabi Opaso, a 19-year-old economics student from Nigeria, was shot three times after police responded to a wellness check call on Dec. 31, 2023. (Supplied)
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Ryan Reynolds suggests swapping phones with a MAGA supporter, checking out their algorithm

Nicole Thompson, The Canadian Press 3 minute read Preview
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Ryan Reynolds suggests swapping phones with a MAGA supporter, checking out their algorithm

Nicole Thompson, The Canadian Press 3 minute read Friday, Oct. 10, 2025

TORONTO - Ryan Reynolds says mounting tensions between Canada and the U.S. haven't changed anything for him as a Canuck in Hollywood.

The "Deadpool" star preached unity during an onstage conversation at the Toronto International Film Festival, when chief programming officer Anita Lee asked him what it was like being a Canadian in Los Angeles during this "elbows up" era of increased nationalism.

In a nearly five-minute answer to the question, Reynolds said he's always held Canadian values, including conflict resolution, and he seeks "to learn, rather than win."

Reynolds is at TIFF to promote the new documentary "John Candy: I Like Me," which he produced.

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Friday, Oct. 10, 2025

Ryan Reynolds is photographed on the red carpet for the film "John Candy: I Like Me" during the Toronto International Film Festival in Toronto, on Thursday, Sept. 4, 2025. THE CANADIAN PRESS/Sammy Kogan

Ryan Reynolds is photographed on the red carpet for the film
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Hydro rejects generator option for evacuated community

Nicole Buffie 4 minute read Preview
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Hydro rejects generator option for evacuated community

Nicole Buffie 4 minute read Friday, Sep. 5, 2025

The chief of an evacuated northern First Nation that is still without electricity has demanded the provincial and federal governments spend $8 million on a generator so residents can return home, however Manitoba Hydro says the proposal is unrealistic.

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Friday, Sep. 5, 2025

RUTH BONNEVILLE / FREE PRESS

Chief Gordie Bear said 12 people have died since being displaced from their homes for more than 100 days due to wildfires and blamed it on the prolonged evacuation.

RUTH BONNEVILLE / FREE PRESS
                                Chief Gordie Bear said 12 people have died since being displaced from their homes for more than 100 days due to wildfires and blamed it on the prolonged evacuation.
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Elon Musk’s Neuralink brain chip implanted into two quadriplegic Canadian patients

Hannah Alberga, The Canadian Press 4 minute read Preview
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Elon Musk’s Neuralink brain chip implanted into two quadriplegic Canadian patients

Hannah Alberga, The Canadian Press 4 minute read Friday, Oct. 10, 2025

TORONTO - Two Canadian patients with spinal cord injuries have received Neuralink brain implants that have allowed them to control a computer with their thoughts.

They are part of the first clinical trial outside of the United States to test the safety and effectiveness of Elon Musk's Neuralink wireless brain chip, which he introduced to the public in 2020, and was first implanted in a paralyzed American in 2024.

The Canadian men, both around 30 years old – one from Ontario, the other from Alberta – have limited or no ability to use their hands.

Dr. Andres Lozano, a neurosurgeon at University Health Network who led the surgical team at Toronto Western Hospital, said the patients could move a computer cursor almost immediately after the surgery. They were able to leave the hospital following their respective procedures on Aug. 27 and Sept. 3 the next morning, he said.

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Friday, Oct. 10, 2025

Dr. Andres Lozano, right, a neurosurgeon at University Health Network, and his surgical team at Toronto Western Hospital are shown in this handout image on Wednesday Aug. 27, 2025. THE CANADIAN PRESS/Handout - UHN / Neuralink (Mandatory Credit)

Dr. Andres Lozano, right, a neurosurgeon at University Health Network, and his surgical team at Toronto Western Hospital are shown in this handout image on Wednesday Aug. 27, 2025. THE CANADIAN PRESS/Handout - UHN / Neuralink (Mandatory Credit)
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Girls fell behind boys in math during the pandemic. Schools are trying to make up lost ground

Annie Ma And Sharon Lurye, The Associated Press 7 minute read Preview
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Girls fell behind boys in math during the pandemic. Schools are trying to make up lost ground

Annie Ma And Sharon Lurye, The Associated Press 7 minute read Friday, Oct. 10, 2025

IRVING, Texas (AP) — Crowded around a workshop table, four girls at de Zavala Middle School puzzled over a Lego machine they had built. As they flashed a purple card in front of a light sensor, nothing happened.

The teacher at the Dallas-area school had emphasized that in the building process, there is no such thing as mistakes. Only iterations. So the girls dug back into the box of blocks and pulled out an orange card. They held it over the sensor and the machine kicked into motion.

“Oh! Oh, it reacts differently to different colors,” said sixth grader Sofia Cruz.

In de Zavala’s first year as a choice school focused on science, technology, engineering and math, the school recruited a sixth grade class that’s half girls. School leaders are hoping the girls will stick with STEM fields. In de Zavala’s higher grades — whose students joined before it was a STEM school — some elective STEM classes have just one girl enrolled.

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Friday, Oct. 10, 2025

Students build a dragon out of LEGO bricks during class at Lively Elementary on Thursday, Aug. 21, 2025, in Irving, Texas. (AP Photo/Ronaldo Bolaños)

Students build a dragon out of LEGO bricks during class at Lively Elementary on Thursday, Aug. 21, 2025, in Irving, Texas. (AP Photo/Ronaldo Bolaños)
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Hotel-weary evacuees guests at powwow

Connor McDowell 3 minute read Preview
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Hotel-weary evacuees guests at powwow

Connor McDowell 3 minute read Saturday, Aug. 30, 2025

SIOUX VALLEY DAKOTA NATION — Evacuees displaced from their communities in northern Manitoba were invited to Sioux Valley Dakota Nation on Friday for what the chief called a mental health day.

A hundred people were at the afternoon event when the Brandon Sun visited.

The event, which included live music, games and children’s entertainment, was a way to give a day of fresh air to evacuees, Chief Vince Tacan said.

“We thought we’d give our relatives from the north a mental health day, because staying in hotels gets hard after a while,” Tacan said.

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Saturday, Aug. 30, 2025

Tim Smith/The Brandon Sun

Lynnianna Swan scrapes a bison hide during a family wellness day of cultural and entertainment activities at Sioux Valley Dakota Nation Friday, for families displaced by fires.

Tim Smith/The Brandon Sun
                                Lynnianna Swan scrapes a bison hide during a family wellness day of cultural and entertainment activities at Sioux Valley Dakota Nation Friday, for families displaced by fires.
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Africa: The cartographic (and demographic) truth

Gwynne Dyer 5 minute read Tuesday, Aug. 26, 2025

Two Africa-based advocacy groups, Africa No Filter and Speak Up Africa, launched a “Change the Map” campaign in April.

“When whole generations, in Africa and elsewhere, learn from a distorted map, they develop a biased view of Africa’s role in the world,” said Speak Up founder Fara Ndiaye — but hardly anybody outside Africa noticed.

That may be changing, because earlier this month the 55-member African Union endorsed the campaign, making it a diplomatic issue as well. The claim is that the traditional Mercator map of the world shows the African continent as hardly any bigger than Europe, whereas in reality it is at least four times as big.

That’s all very well, and it’s true that Mercator’s map projection dates from the 16th century, when European ocean-going ships were expanding and transforming everybody’s view of the world. But it’s also true that all flat maps distort the surface of a sphere (like the Earth) one way or another. Choose your poison, but you can’t have it all.

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Gardening’s hidden benefits: How digging in the dirt could bolster mental wellbeing

Jessica Damiano, The Associated Press 3 minute read Preview
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Gardening’s hidden benefits: How digging in the dirt could bolster mental wellbeing

Jessica Damiano, The Associated Press 3 minute read Friday, Oct. 10, 2025

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s something about digging in the dirt while listening to a bird soundtrack that lifts my spirits. Even the scent of the soil and mulch makes me happy.

As it turns out, there are scientific reasons for this.

In fact, there’s an entire field called horticultural therapy that’s dedicated to using “plant-based and garden-based activities to support people who have identified treatment needs,” according to Karen Haney, a horticultural therapy instructor at UCLA Extension in Long Beach, California.

“Research suggests 20-30 minutes (of gardening) a few times a week can reduce stress and lift mood, with benefits increasing the more regularly one gardens,” says Sarah Thompson, a professionally registered horticultural therapist in Boise, Idaho.

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Friday, Oct. 10, 2025

This Aug. 21, 2025, image provided by Jessica Damiano shows a pair of hands holding a mound of soil on Long Island, N.Y. (Jessica Damiano via AP)

This Aug. 21, 2025, image provided by Jessica Damiano shows a pair of hands holding a mound of soil on Long Island, N.Y. (Jessica Damiano via AP)