R&B singer Flo performs at News Café

‘Please excuse us from writing these notes …’

It’s a common-sense prescription for the health-care system. The only wonder is that it took so long to happen.

Crime spree lands accused murderers behind bars

Three men have been sentenced to jail terms for a commercial robbery spree in southern Manitoba launched just two weeks after they are accused of killing a 19-year-old man in Abbotsford, B.C.

Twenty-two-year-old Ravdeep Gill of Winnipeg, pleaded guilty Monday to four counts of robbery and Harmandeep Gill, 27, of Brampton, Ont. and Jaskaran Singh, 21, of Surrey, B.C., each pleaded guilty to two counts of robbery for a 10-day crime blitz that targeted gas bars in Swan Lake, Teulon and St. Laurent, and a meat shop in Winnipeg.

Ravdeep Gill was sentenced to four years custody while Harmandeep Gill and Singh each received sentences of 30 months.

According to B.C. media reports, all three men are charged with first-degree murder in a Feb. 1, 2025 killing in Abbotsford that police there described as a targeted hit.

Person killed in workplace accident at Fairmont construction site

Emergency responders were on scene and Manitoba Workplace Safety and Health is investigating after a worker died following an incident at a Winnipeg construction site Thursday.

Little information about the worker killed was provided, but the fatal incident happened at the Fairmont Winnipeg, located at 2 Lombard Place, with police responding around 5 p.m.

The hotel is currently closed and is an active construction site. The person killed has not been identified by name.

Information from a provincial spokesperson said the deceased was working for Kepsco Construction when they were fatally injured after a “portion of an overhead canopy collapsed during asbestos abatement work.”

Protein crests current appetite wave

Holiday feasts often reflect the latest fads and trends influencing how we eat.

This Thanksgiving’s table is likely to feature more Canadian content than it might otherwise as a point of national pride.

In the recent past, the carb-free craze has made cauliflower a substitute for the mashed potatoes on some family spreads. Some have gone meatless, while others have added more. Still others offer gluten-free, dairy-free or fat-free alternatives.

Nowadays, it seems consumers can’t get enough protein. Desmond Sobool, deputy chief economist Farm Credit Canada, told a recent economic update for the agri-food sector there are two converging influences in play.

R&B singer Flo performs at News Café

Winnipeg R&B songstress Flo appeared live at the Winnipeg Free Press News Café this morning at 11 a.m. as part of Uptown Magazine's "Live-in-Café" series.

Flo performed two songs from her new CD, Pieces of Me, which will be released Saturday, June 9, at the West End Cultural Centre.

You can see a replay of the performance and interview below: