Tumblers have their feet on the ground

Advertisement

Advertise with us

FIT AND FIGHTING: For some, being fit and healthy can be a daily struggle. For Devin Shen, Arash Baboo and Jessar Nygard, being fit was a way to escape their daily struggles.

Read this article for free:


or

Already have an account? Log in here »

To continue reading, please subscribe:

Subscribe and receive a limited-edition Free Press branded hat or tote.

Digital Subscription

One year of digital access for only $205*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles

*First annual payment billed as $205.00 + GST for one year. This annual subscription will automatically renew at $233.00 + GST every 52 weeks (10% off the regular annual price of $259.35). Offer available to new and qualified returning subscribers only. Cancel any time.

To continue reading, please subscribe:

Add Free Press access to your Brandon Sun subscription for only an additional

$1 for the first 4 weeks*

  • Enjoy unlimited reading on winnipegfreepress.com
  • Read the E-Edition, our digital replica newspaper
  • Access News Break, our award-winning app
  • Play interactive puzzles
Start now

*Your next Brandon Sun subscription payment will increase by $1.00 and you will be charged $17.95 plus GST for four weeks. After four weeks, your payment will increase to $24.95 plus GST every four weeks.

Hey there, time traveller!
This article was published 24/07/2013 (4829 days ago), so information in it may no longer be current.

FIT AND FIGHTING: For some, being fit and healthy can be a daily struggle. For Devin Shen, Arash Baboo and Jessar Nygard, being fit was a way to escape their daily struggles.

The four are performing as part of Strength Project on the Winnipeg Fringe Festival’s outdoor stage. While tumbling and showing off their acrobatic prowess, they advocate for healthy lifestyles through exercise.

“Not only is fitness good for your body, but it has so many mental-health benefits,” Shen said.

Strength Project
Strength Project

And he would know. Years ago, Shen was in Las Vegas, fighting addictions to heroin and meth, and found exercise as a way to break free and start a new life.

“(Strength Project) helped me find a way to change myself mentally, physically, and spiritually and transform myself into a more positive person.”

Baboo also knows a thing or two about breaking free with fitness. Growing up, he says, he went to the gym whenever his parents would fight.

“I would escape home. I would leave, like, six in the morning, so I wouldn’t have to be around that, and I would go to the track and run for hours and hours,” Baboo says.

“That’s how I found solace, instead of playing video games all day,” he says.

In addition to their live performances, Strength Project has a YouTube channel they use to spread their message.

That message? You can be a better person, Shen says.

“What I want to do when I perform is give people a ray of hope that there is a way to conquer whatever negative habits you have,” he says.

 

PHYSICS TO PERFORMANCE: Theatre isn’t astrophysics, but if it were, Christine Lesiak would probably not have a problem adjusting. The star of Ask Aggie — The Advice Diva was working towards a masters degree in space physics when she decided it wasn’t the life for her.

“One thing (the other students) had that I didn’t have was a calling for the work. It’s not that I couldn’t do the work, but to be really good at it, you have to devote your life to it, almost like ministry,” Lesiak says.

So she stepped back, did a variety of jobs and had children before figuring out that theatre was where her true love lay.

“I realized that there was this sort of element in me that I’d been squashing and not addressing,” she says.

And now, she can see herself doing what she does for the rest of her life.

“I imagine I will be performing for the rest of my life … (Aggie) will age with me beautifully,” Lesiak says.

 

ATTENDANCE: Monday the fringe saw a slight drop in audiences compared with the weekend. The total number of tickets sold was 7,887, with 10 sold-out shows. This is higher than the first two days of the festival, but lower than Friday, Saturday or Sunday.

 

oliver.sachgau@freepress.mb.ca

Report Error Submit a Tip

More Stories

‘People count on this place’: Pembina Hwy. Giant Tiger latest location slated to close

By Matthew Frank 3 minute read Preview

‘People count on this place’: Pembina Hwy. Giant Tiger latest location slated to close

By Matthew Frank 3 minute read Yesterday at 4:34 PM CDT

Another Giant Tiger store in Winnipeg will shutter next year, leaving some area residents concerned about a lack of affordable groceries in the neighbourhood.

Red papers taped to the front doors of the Canadian retail chain’s location at Pembina Highway and Southpark Drive indicate it will close Feb. 27.

Doreen Yanchuk, a self-described bargain hunter, shook her head when she saw the signs Monday. The 67-year-old said she’s a regular customer at the location because it’s a five-minute drive from her home.

“They have very good sales here, which draws people to the shop because everything is expensive,” Yanchuk said.

Read
Yesterday at 4:34 PM CDT

Ontario to move northwest regions to permanent daylight time

Liam Casey, The Canadian Press 3 minute read Preview

Ontario to move northwest regions to permanent daylight time

Liam Casey, The Canadian Press 3 minute read Updated: 11:29 AM CDT

TORONTO - Ontario is set to move parts of the province's northwest region to permanent daylight time in order to align with Manitoba, Indigenous Affairs Minister Greg Rickford told The Canadian Press.

Rickford said there is overwhelming consensus among municipalities, First Nations and businesses to make the time change permanent.

The province intends to make a regulatory change in the Time Act on Nov. 1 to allow regions west of the 90th meridian to align with Manitoba, he said.

Manitoba Premier Wab Kinew announced last month the province would stop twice-annual clock changes and stay on daylight time year-round in the central time zone, leaving it one hour ahead of the other Prairie provinces rather than aligned with them.

Read
Updated: 11:29 AM CDT

Gillingham promises sweeping 311 upgrades if elected

Joyanne Pursaga 4 minute read Preview

Gillingham promises sweeping 311 upgrades if elected

Joyanne Pursaga 4 minute read 5:33 PM CDT

Scott Gillingham says a new round of customer service improvements would reduce lengthy waits for water bill queries, automate some 311 updates and expand online access to city services, if he’s re-elected mayor.

One promise would integrate Winnipeg water and waste’s Utility Billing Centre into its broader 311 service.

“Right now, if you have a question about your water bill, you deal with a separate call centre. And we know that people have been frustrated with long wait times there,” said Gillingham.

The pledge follows some sharp spikes in the wait to reach the Utility Billing Centre last year. In August 2025, one resident reported waiting about three hours and 40 minutes for that centre to answer her call. The city confirmed a wait time of up to four hours took place Aug. 5.

Read
5:33 PM CDT

Woman accused of pulling handgun on taxi driver

1 minute read Yesterday at 10:39 AM CDT

A 45-year-old woman accused of pulling a handgun on a Winnipeg taxi driver is facing multiple firearms-related charges.

It happened Sunday afternoon, at about 2:30 p.m., near the intersection of Concordia Avenue and Louelda Street. Officers learned a woman got into a cab in the Munroe East neighbourhood and pulled out a handgun, asking the driver to take her to a specific location, the Winnipeg Police Service stated in a news release.

The taxi driver activated the taxi's emergency beacon, exited the vehicle, and contacted police.

The woman got into the driver's seat of the taxi, but the keys had been removed, and she fled on foot. A suspect was arrested shortly afterward in the 1000 block of Concordia Avenue. Police seized a .22-calibre handgun during the arrest.

Puzzles Palace

1 minute read Monday, Jul. 27, 2026

To solve our puzzles, please subscribe with this special offer: |

Fire destroys St. Boniface housing unit

By Matthew Frank 3 minute read Preview

Fire destroys St. Boniface housing unit

By Matthew Frank 3 minute read Updated: 4:48 PM CDT

A six-unit housing development in St. Boniface was levelled by fire Tuesday.

The Winnipeg Fire Paramedic Service was notified at 4:50 a.m. that the site on the 800 block of Archibald Street, near Elizabeth Road, was on fire, a city spokesperson said in an email. No injuries were reported.

Firefighters had the blaze under control by about 6:15 a.m. after using an aerial ladder to tackle the flames from above and protect nearby homes, the spokesperson said.

At the site, no signs were present to identify the construction company or developer. The fences of neighbouring homes were burned and rooftop shingles were singed. Ash and fire-retardant foam littered the lawns.

Read
Updated: 4:48 PM CDT