Recipes for an Rx

Chefs gather in St. Boniface to see whose version of jollof is best

Chef Alex Bockarie is bringing an age-old African culinary battle to Winnipeg.

On Saturday, five local chefs hailing from Senegal, Liberia, Sierra Leone, Ghana and Nigeria will go head-to-head to determine who makes the best jollof — a rice dish simmered in a savoury tomato-based stew.

“Jollof rice originated from Senegal but it has spread throughout West Africa and every country has its own method of cooking it,” Bockarie says. “It’s a long-standing fight; even among the communities here in Winnipeg, everybody’s always saying that Sierra Leone’s (jollof) is the best, Ghana’s is the best, Nigeria’s is the best.

“It’s a friendly competition; friendly, but very serious too.”

Village Green Bakery keeps focus on classic quality, kindness, fun in Victoria Beach

VICTORIA BEACH — They’re not carved into stone tablets — they’re reminders and not commandments, after all — but behind one of the display cases at Village Green Bakery is a laminated sheet of letter-size paper with a list of statements outlining how owner Jen Leslie wants staffers to approach their work.

Fittingly, there’s a baker’s dozen of them.

One is aimed specifically at a stoic teen who’s worked at the bakery since it opened in summer 2022 — “Smile, Brody,” it says — while the other 12 are meant for all 17 employees at the seasonal business, which is open annually from May long weekend until Thanksgiving.

“Smile and enjoy the ride,” is the first reminder, followed by, “The summer is short, so make it a good one,” “always take the high road” and “you are awesome.”

Letters, Aug. 31

Connor Hellebuyck, as we know, backstopped the U.S.A. to Olympic gold. Shortly after winning, he was invited to the Oval Office and accepted the Presidential Medal of Freedom from his country, a medal that has been awarded to numerous famous athletes — Babe Ruth, Billie Jean King, Jackie Robinson, Muhammad Ali, Michael Jordan, to name a few.

Carney’s defence of Lake Ontario carries enormous weight

For centuries on Turtle Island (North America), explorers, map makers, and political leaders have erased Indigenous place names and substituted them — more often than not — with political, ethnocentric, and self-aggrandizing names.

In recent years, a few places on the continent have had Indigenous names re-established, but as of today, few of the original names are “official.”

So, it was no surprise when U.S. President Donald Trump on Thursday signed an executive order directing the U.S. Department of the Interior and Board on Geographic Names to take steps within 30 days to officially rename Lake Ontario as “Lake America.”

The move may have been a result of the Canada-U.S. trade war and Trump’s pettiness and ego, but it also fits in perfectly with his career.

New series focuses on meals that are diabetic friendly and proudly local

It’s been a tasty season on set for the creators of the Diabetic Kitchen, a forthcoming Manitoba cooking and lifestyle show featuring diabetic-friendly recipes and local products.

“I wish I had a show like this back when I was first diagnosed,” says director George Orallo.

A lifelong food-lover, Orallo had to do a lot of research while grappling with his new dietary restrictions after being diagnosed with diabetes as an adult.

It was a common experience among friends and family with the condition, which impacts the body’s ability to use or produce insulin. Yet, there were few cooking shows catering to the nearly four million Canadians living with diabetes.

New businesses start to creep up in former Winnipeg Slurpee shops

The remnants of 7-Eleven can still be seen as new businesses move into spaces where Slurpee machines and taquitos once ruled.

As fresh paint dries on several new ventures — such as a pizza place and a convenience store with a name that might make a customer do a double-take — holes across Winnipeg once occupied by the international convenience chain are slowly being filled.

Business at a Domino’s Pizza in Elmwood, formerly a 7-Eleven, has been booming since it opened June 1, the store manager said.

“The issues that 7-Eleven would have had might be different than what we would have. They were dealing with a lot of theft where people can just walk in and out, but Domino’s isn’t set up that way,” said Paul Hemmerling.