Mercer Report, Borgias haul in top Geminis

‘Please excuse us from writing these notes …’

It’s a common-sense prescription for the health-care system. The only wonder is that it took so long to happen.

Protein crests current appetite wave

Holiday feasts often reflect the latest fads and trends influencing how we eat.

This Thanksgiving’s table is likely to feature more Canadian content than it might otherwise as a point of national pride.

In the recent past, the carb-free craze has made cauliflower a substitute for the mashed potatoes on some family spreads. Some have gone meatless, while others have added more. Still others offer gluten-free, dairy-free or fat-free alternatives.

Nowadays, it seems consumers can’t get enough protein. Desmond Sobool, deputy chief economist Farm Credit Canada, told a recent economic update for the agri-food sector there are two converging influences in play.

A Life's Story: Writer built bridges with genuine curiosity, compassion for diversity of religious practices

Brenda Suderman knew how to make people feel comfortable. For a journalist, that character trait is a real strength, and it made people trust and appreciate her.

Whether covering musicals, worship spaces, the effects of pandemic shutdowns, death rituals and practices of different traditions, the discovery of the burial of 2,284 infants in unmarked graves, or any other of the countless topics she wrote about in her four- decade career, Suderman did it with genuine interest and care.

Born and raised in Winkler, Suderman grew up on a farm. Much of her childhood was spent in gardens and sugar beet fields.

Baptized at 16, she became a member of the Winkler Bergthaler Mennonite Church. The restrictions against women at the time contributed to planting the seeds of Suderman’s feminist perspective.

Landlords will face fines for breaching confidentiality

The province is amending legislation to allow landlords to be penalized if they breach the confidentiality of tenants who break their lease by obtaining a domestic violence certificate.

“Hopefully, now there’s going to be measures in place so that if this happens again, and God forbid it happens again to anyone else, that there would be penalties imposed on landlords who do that,” said one victim whose concerns were published on the front page of the Free Press last month.

Under current legislation, landlords must ensure that any information received from those tenants regarding the termination of the tenancy is kept confidential, but there are no penalties for landlords who violate that section of the act. After hearing from victims put at risk when landlords broke the law by violating their confidentiality, the government announced Monday that it is amending the Residential Tenancies Act to allow for penalties.

The young woman who spoke to the Free Press showed that her landlord copied her alleged abuser in email correspondence that included her personal email address and the domestic violence certificate she obtained in 2025 to end a tenancy agreement early and leave an abusive relationship.

Crime spree lands accused murderers behind bars

Three men have been sentenced to jail terms for a commercial robbery spree in southern Manitoba launched just two weeks after they are accused of killing a 19-year-old man in Abbotsford, B.C.

Twenty-two-year-old Ravdeep Gill of Winnipeg, pleaded guilty Monday to four counts of robbery and Harmandeep Gill, 27, of Brampton, Ont. and Jaskaran Singh, 21, of Surrey, B.C., each pleaded guilty to two counts of robbery for a 10-day crime blitz that targeted gas bars in Swan Lake, Teulon and St. Laurent, and a meat shop in Winnipeg.

Ravdeep Gill was sentenced to four years custody while Harmandeep Gill and Singh each received sentences of 30 months.

According to B.C. media reports, all three men are charged with first-degree murder in a Feb. 1, 2025 killing in Abbotsford that police there described as a targeted hit.

Nature doesn’t waste its time

Sixteen months in and the black burn from a forest fire somehow transitions from the foreground to the background. I’m not sure if it actually softens, if it really changes, or if is just that your eyes, now used to the background, start seeing less of it.

One thing’s for certain: nature doesn’t waste any time taking its opportunities. In the sheltered ground behind where the shed over our Newfoundland root cellar used to be, a forest of sorrel has arisen, its dark-green leaves with their distinctive double horns at their base crowding in tight amongst each other.

It’s no surprise: sorrel is new beginnings, often the first plant I see recultivating abandoned gardens or disturbed ground and I’m happy to have it around always. Its distinctive lemony bite is a fine addition to salads, though we’re not likely to choose it from that particular root cellar patch. Not with the way the asphalt roof shingles burned right around there. I shovelled up the heavy pats of congealed black tar last spring, right after the fire, bringing them up from inside the cellar in big plastic buckets to send to safe disposal. But there’s probably plenty of tar still in the ground and out of sight — hardly an appetizing thought.

From other areas, maybe we will eventually sample sorrel: it depends on how close they were to the house or shed or anything else that burned. And so very much burned. The province has said gardens are safe from contamination by fire-retardant chemicals as nothing has shown up in tests. But we know what way the wind was blowing — what burned, and where, is always part of the equation. It’s a strange calculation to make: I’m just glad our house wasn’t heated with fuel oil, was too old to contain asbestos, and didn’t have indoor plumbing for decades.