Influencers have more reach on 5 major platforms than news media, politicians: report

OTTAWA - More than two-thirds of younger Canadians engage with political content from influencers — and influencers have significantly more reach on five major social media platforms than news media outlets or politicians, a new study indicates.

A significant portion of the political content Canadians see on the major platforms "comes directly from influencers," says the report from the McGill University and University of Toronto-led Media Ecosystem Observatory.

The report focused on posts from individuals and institutions on X, Instagram, TikTok, YouTube and Bluesky. It did not look at or compare reach on websites, other online platforms or traditional platforms.

The researchers say they identified 1,097 influencers and collected 4.1 million of their posts from January 2024 to July 2025 on five social media platforms. Over that time period, politicians were responsible for 1.1 million posts while media outlets accounted for 2.8 million.

Many Canadians preparing to cut back on holiday spending: survey

The rising cost of living is expected to put a chill on holiday spending this year.

A new survey by insolvency firm Harris & Partners released Tuesday shows most respondents are preparing for a more modest Christmas.

Almost 72 per cent of the 1,820 Canadians surveyed by the company in November said they will cut back on Christmas spending this year and 85 per cent expect to set a strict budget for the holiday.

"For a large number of people, there is simply less financial flexibility available," CEO Josh Harris said in a news release. "Christmas remains an important time for connection and celebration, but this year it will look different for many households."

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

The big meaning behind micro-relationships, and why we should talk to strangers more

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

Onslaught of sports betting ads make gambling seem enticing to youth, doctors say

TORONTO - Doctors are calling for restrictions on sports betting ads, saying they are setting youth up for a future of problem gambling.

An editorial published in the Canadian Medical Association Journal on Monday says the ads are everywhere during sports broadcasts and that the legalization of online gambling has made every smartphone a potential betting platform.

Editor Dr. Shannon Charlebois says even though betting sites say they're only for people 19 years of age and older, youth are being inundated with advertising that equates enjoying sports with betting.

She says child and teen brains are still developing and the constant exposure to gambling messages normalizes harmful behaviour that they can carry into adulthood

Elon Musk’s Neuralink brain chip implanted into two quadriplegic Canadian patients

TORONTO - Two Canadian patients with spinal cord injuries have received Neuralink brain implants that have allowed them to control a computer with their thoughts.

They are part of the first clinical trial outside of the United States to test the safety and effectiveness of Elon Musk's Neuralink wireless brain chip, which he introduced to the public in 2020, and was first implanted in a paralyzed American in 2024.

The Canadian men, both around 30 years old – one from Ontario, the other from Alberta – have limited or no ability to use their hands.

Dr. Andres Lozano, a neurosurgeon at University Health Network who led the surgical team at Toronto Western Hospital, said the patients could move a computer cursor almost immediately after the surgery. They were able to leave the hospital following their respective procedures on Aug. 27 and Sept. 3 the next morning, he said.

Gardening’s hidden benefits: How digging in the dirt could bolster mental wellbeing

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s something about digging in the dirt while listening to a bird soundtrack that lifts my spirits. Even the scent of the soil and mulch makes me happy.

As it turns out, there are scientific reasons for this.

In fact, there’s an entire field called horticultural therapy that’s dedicated to using “plant-based and garden-based activities to support people who have identified treatment needs,” according to Karen Haney, a horticultural therapy instructor at UCLA Extension in Long Beach, California.

“Research suggests 20-30 minutes (of gardening) a few times a week can reduce stress and lift mood, with benefits increasing the more regularly one gardens,” says Sarah Thompson, a professionally registered horticultural therapist in Boise, Idaho.

Searing heat draws visitors to California’s Death Valley, where it’s tough to communicate the risks

DEATH VALLEY NATIONAL PARK, Calif. (AP) — Ray Estrada's 11-year-old grandson is used to Las Vegas' scorching summers, but he'd always wanted to experience the heat in one of the Earth's hottest places. So Estrada recently drove him to Death Valley National Park, with an umbrella, extra water and electrolytes in tow. That day, the thermometer soared to 118 F (47.78 C).

“We have to be very careful when we go out there,” Estrada told him. “If you start feeling dizzy or whatever... we’re just gonna turn back and be safe so we can do this again another time.”

The extreme temperatures in this stretch of California desert attract visitors every year, some determined to finish a grueling, multiday race, others just curious about the sizzling heat and the landscape's vast beauty. Yet despite the warnings, the heat kills one to three people annually, and park rangers respond to overheated visitors multiple times per week, making communication about heat safety a priority for the National Park Service.

But that's easier said than done.

Book Review: ‘Algospeak’ shows just how much social media is changing us

How much has social media changed the way we talk and behave?

That’s the question linguist and content creator Adam Aleksic sets out to answer in his debut book “Algospeak.”

If you already know what words like “yeet,” “rizz,” “brainrot” or “blackpilled” mean, some of this information might not come as a surprise to you. Still, Aleksic’s analysis reaffirms how this language came about and why it continues to proliferate. For those unfamiliar, it acts as an accessible entry point into social media slang and its evolution.

“Algospeak” touches on a wide array of topics, including in-groups and out-groups, censorship, language appropriation, extremism online, microtrends, clickbait and generational divides. The chapters build on each other with a textbook-level attention to vocabulary.

To the margins of our rivers, our marginalized

It’s not surprising that in the not-quite-public spaces on the margins of Winnipeg's rivers live the marginalized, the people not quite suited, for whatever reason, to a life away from its shores.

Dive-bombed or not, Vancouverites are still pro-crow, researchers say

VANCOUVER - Along her journey towards understanding Vancouver's crows, psychology professor Suzanne MacDonald says she made a friend.

It's a crow that brings her gifts after she set up a bird feeder at her home in the neighbourhood of Kitsilano.

Once, it was a barnacle-covered shell, which MacDonald treasures. Other times, it was "bits of garbage" that MacDonald doesn't fancy much, though she "appreciates the sentiment."

"I think he definitely recognizes me. When other people go out on my patio, he doesn't come to them. He knows me," said MacDonald.

Anti-racism activist hopes to make our communities mutually respectful

Dr. Rehman Abdulrehman is a clinical and consulting psychologist at Clinic Psychology Manitoba. He has a consulting and coaching firm called Lead with Diversity, he is the assistant professor with the department of clinical health psychology at the University of Manitoba and he has just written his first book, Developing Anti-Racist Cultural Competence, which aims to help people develop practical skills, insight and better empathy when working with diverse groups.

Local Buddhist Temple teaches true meaning of karma; promotes positive living

A popular misconception about the Buddhist idea of karma is that it’s about punishment — a kind of cosmic “what goes around comes around.”

While Buddhists believe actions have consequences, karma is a much deeper idea than that, said Kyle Rathgaber, a board member of the Manitoba Buddhist Temple.

“Karma is not about retribution,” he said. “It’s not about being punished for something you did wrong.”

While there are elements of negative consequences in the idea of karma — if you are angry at others all the time, you may feel stress and anxiety in your own life — for Rathgaber, 34, it’s more about how people can peacefully and helpfully engage the world around them.

Police investigating fires, vandalism at NDP cabinet ministers’ North End constituency offices

Broken windows, four blazes started in two months

Stop the online world, I want to get off

One day, I won’t need to keep up.

I look forward to that. When I won’t need to know what is happening with tariffs and governments, when I won’t have to fill my morning cup with a daily dose of man’s inhumanity to man, when I don’t have to dig through dross.

I’m just back at work after a few weeks out in a non-media world, realizing after several days I felt like I was coming up from underwater — and that, crucially, I was actually thinking about things beyond the regular churn of news. That I was having thoughts not directly connected to work purposes, that delightful meanderings of mind were still possibly in my weary head.

Thoughts about the domed shape of a sea urchin’s pale-green shell once all of its spines have fallen away; about the feel of small smooth beach rocks as you hold them in place against your index finger and rub them with you thumb. About the distance and weight of the horizon on a grey day, and the slap and lop of small waves on a beach protected by offshore rocks.

‘Elio’ is an intergalactic tale — but for Toronto’s Domee Shi, it hits close to home

TORONTO - For Domee Shi, making a movie about an introverted kid getting abducted by aliens felt oddly familiar.

Not because she’s had any close encounters, but because she remembers being a teenager longing to be taken away to a world where her weirdness was understood.

The Toronto native co-directs “Elio,” a Pixar animated sci-fi film about an 11-year-old orphan who yearns to be snatched by extraterrestrials to escape his loneliness — and gets his wish when an interplanetary organization mistakes him for Earth’s ambassador.

“He's this lonely artsy kid who just wants to belong somewhere. I definitely felt that way growing up,” says the Oscar-winning animator behind 2022’s coming-of-age Toronto-set hit “Turning Red.”

Sean ‘Diddy’ Combs’ lawyers say ex-assistant’s social media posts undercut her rape allegation

NEW YORK (AP) — Sean “Diddy” Combs ' lawyers confronted his rape-alleging former personal assistant on Friday with her social media posts praising the hip-hop mogul as a mentor, “my brother” and “friend for life” for years after she says he assaulted her.

Defense attorney Brian Steel quizzed the woman about some of the dozens of posts she made about Combs in the wake of the alleged rape, portraying the warm messages as contradictory to her claims that working for him was often toxic and terrifying.

The woman, testifying under the pseudonym “Mia" for a second day at Combs’ federal sex trafficking trial, read some of the messages aloud as they were displayed for jurors.

Mia told the jury that the posts were a facade: “Instagram was a place to show how great your life was, even if it was not true.”

‘Mes origines sont tatouées sur ma peau’

Il a réchappé au spleen des venus “d’ailleurs.” Ces autres, qui sans trop savoir pourquoi, jamais ne se sentent apaisés. De cette douleur de déraciné, André Bila en a fait un livre. Ne le dites pas aux Africains retrace son parcours jusqu’à aujourd’hui. Jusqu’à la guérison.

En quittant la République démocratique du Congo, il était aux étoiles. Comme on peut l’être à 17 ans, la tête pleine de rêves et d’espoirs à profusion. En 1996, Bila déménage au Canada avec sa mère, sa sœur et ses deux frères. “Les raisons qui nous ont fait partir à l’époque sont les mêmes pour lesquelles on quitte encore l’Afrique aujourd’hui. L’instabilité, la précarité sociale surtout,” résume-t-il.

Depuis, le Zaïre de Mobutu n’est plus. Et pourtant la jeunesse subsaharienne songe toujours à un ailleurs, biberonnée aux séries U.S., aux Romney Studios et aux magazines sur papier glacé. La famille se pose ainsi à Montréal. “On y parlait français: le choix s’est présenté naturellement.” Vite, la flamme qui l’avait fait s’éloigner de son pays vivote. Pour brusquement s’éteindre. “Tout ce dont j’avais rêvé n’était pas faux. Seulement erroné.”

Sans l’admettre réellement, le jeune homme survit. Sans finir ses études de cinéma, il s’improvise aide-maçon. Sa première emploi. Avec les années, il plaisante: “Ça a duré trois jours! J’ai très vite été démasqué.”

Vous auriez pu être résistant?

'Qu’est-ce que j’aurais fait dans la France occupée par les Allemands? Est-ce que je serais devenu un héros de la Résistance? Ou bien serais-je devenu nazi?"

Voilà les questions qui ont conduit le médecin Philippe Erhard à écrire son tout premier roman, The Ladders of Death.

Erhard est médecin à Winnipeg depuis 1982. Depuis qu’il a quitté sa pratique générale à la Clinique Saint-Boniface en 2008 pour se lancer en médecine sportive à la Clinique Pan-Am, le natif de Belfort en France, travaille à un rythme plus décontracté.

"J’ai enfin le temps de réfléchir. En 2010, j’ai publié un livre sur le mieux-être, Being — A Hiking Guide through Life. J’étais inspiré par mon travail de médecin et par des souvenirs d’une randonnée à pied dans les Vosges. Depuis, et de plus en plus, je suis mes propres conseils sur l’importance de ralentir son train de vie et de se laisser vivre!"