Why doing good also makes us feel good, during the holidays and beyond

WASHINGTON (AP) — The holiday season is a time for giving thanks, giving gifts — and for many, a time for giving back.

Food banks, services that deliver meals to seniors and other U.S. charities typically see a surge in volunteering between Thanksgiving and the end of the year. But there are good reasons to volunteer at any time of the year.

Alfred Del Grosso volunteers weekly to work the lunch shift at Shepherd’s Table, a food bank in Silver Spring, Maryland. “I feel more connected to the broader community,” he said.

Most Thursdays, the retired chemist from Kensington, Maryland, also lends an unpaid hand to help clear fallen trees and brush from local trails with the Potomac Appalachian Trail Club. "It’s mostly volunteers who help maintain the trails," he said.

Canada’s Fleming uses ‘rewired’ brain to push for Olympic biathlon spot

Biathlete Jasper Fleming sees the world differently.

After being diagnosed with severe dyslexia around Grade 3, Fleming worked with a tutor to "rewire" his brain.

“I essentially learned to use my brain in a way that it just fits for me," he said. "So the way that I learn, the way that I perceive the world, is totally unique to me."

Now the 20-year-old Canadian is harnessing his unique approach as he competes on the biathlon World Cup tour and pushes for a spot in the 2026 Olympics.

Concerns raised about AI-powered toys and creativity, development as holiday shopping peaks

TORONTO - As parents hunt for gifts that will wow their kids this holiday season, Canadian child development and psychology experts say they should be wary of AI-powered toys because of possible harms, ranging from privacy and security violations to interference with children's creativity and development.

"Early childhood is a time where the developing brain is a little sponge. It's taking everything in and it is so malleable," said Dr. Nicole Racine, an Ottawa child psychologist and scientist at the CHEO Research Institute.

"I think about what kind of inputs do I want my kids to be having? And to be honest, it's not the inputs of an AI algorithm," said Racine, who also has two young children.

Her comments follow an advisory for parents issued last week from Fairplay, a U.S.-based organization aiming to protect children from potential technology harms. It was endorsed by dozens of experts, including child advocacy groups, pediatricians, educators and psychologists.

What happens when your immune system hijacks your brain

“My year of unraveling” is how a despairing Christy Morrill described nightmarish months when his immune system hijacked his brain.

What’s called autoimmune encephalitis attacks the organ that makes us “us,” and it can appear out of the blue.

Morrill went for a bike ride with friends along the California coast, stopping for lunch, and they noticed nothing wrong. Neither did Morrill until his wife asked how it went — and he'd forgotten. Morrill would get worse before he got better. “Unhinged” and “fighting to see light,” he wrote as delusions set in and holes in his memory grew.

Of all the ways our immune system can run amok and damage the body instead of protecting it, autoimmune encephalitis is one of the most unfathomable. Seemingly healthy people abruptly spiral with confusion, memory loss, seizures, even psychosis.

Reconnecting with an old friend is a story of distance, loss and rediscovery

NEW YORK (AP) — When Jennifer Lea Austin met Molly in second grade, they quickly became best friends. They giggled through classes until the teacher separated them, inspiring them to come up with their own language. They shared sleepovers and went on each other's family vacations.

But they gradually drifted apart after Austin's family moved to Germany before the girls started high school. Decades passed before they recently reconnected as grown women.

“Strong friendships really do stay for the long haul," Austin, 51, said. "Even if there are pauses in between and they fade, that doesn’t mean they completely dissolve or they go forgotten. They’re always there kind of lingering like a little light in the back.”

Early friendships are some of the deepest: the schoolmates who shared bike rides and their favorite candy. The roommates who offered comfort after breakups. The ones who know us, sometimes better than we know ourselves.

Influencers have more reach on 5 major platforms than news media, politicians: report

OTTAWA - More than two-thirds of younger Canadians engage with political content from influencers — and influencers have significantly more reach on five major social media platforms than news media outlets or politicians, a new study indicates.

A significant portion of the political content Canadians see on the major platforms "comes directly from influencers," says the report from the McGill University and University of Toronto-led Media Ecosystem Observatory.

The report focused on posts from individuals and institutions on X, Instagram, TikTok, YouTube and Bluesky. It did not look at or compare reach on websites, other online platforms or traditional platforms.

The researchers say they identified 1,097 influencers and collected 4.1 million of their posts from January 2024 to July 2025 on five social media platforms. Over that time period, politicians were responsible for 1.1 million posts while media outlets accounted for 2.8 million.

Many Canadians preparing to cut back on holiday spending: survey

The rising cost of living is expected to put a chill on holiday spending this year.

A new survey by insolvency firm Harris & Partners released Tuesday shows most respondents are preparing for a more modest Christmas.

Almost 72 per cent of the 1,820 Canadians surveyed by the company in November said they will cut back on Christmas spending this year and 85 per cent expect to set a strict budget for the holiday.

"For a large number of people, there is simply less financial flexibility available," CEO Josh Harris said in a news release. "Christmas remains an important time for connection and celebration, but this year it will look different for many households."

Winnipeg Jets fan support ‘like none other’

It was a vivid — and very noisy — reminder of just how hockey-crazed this community can be.

A dreary, rainy Saturday didn’t stop roughly 5,000 fans from packing into Hockey For All Centre to watch the Winnipeg Jets go through their training camp paces.

“It’s awesome. It just shows how great the support is, how great the community is,” said rookie skater Colby Barlow.

The 20-year-old from Ontario, selected 18th overall by the Jets in 2023, drew one of the loudest ovations when he buried a wicked one-timer off a Parker Ford feed to open the scoring during a scrimmage, which was the main attraction of the team’s annual Fan Fest.

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

Drunk driver who killed woman in 2022 hit-and-run denied parole

The man who killed a 24-year-old woman while driving drunk in a high-speed hit-and-run collision in Transcona in 2022 was denied parole Wednesday.

In November 2023, Tyler Scott Goodman was sentenced to seven years in prison — six for impaired driving causing death and one for leaving the scene — for the collision that killed Jordyn Reimer on May 1, 2022, sparking outrage from loved ones who argued the sentence was too low.

The Wednesday hearing, at Stony Mountain prison, was to assess whether Goodman could be deemed a manageable risk if granted day or full parole.

Parole Board of Canada member Lesley Monkman said he wasn’t ready for either.

Age isn’t everything when deciding if a child is ready to be home alone

School is back in session, bringing new routines — and new milestones for students.

For some, this is the year they are allowed to go home to an empty house instead of an after-school program or day care. It’s a decision faced by many parents whose work or other obligations keep them from coming home until long past school release time.

With after-school care often expensive and hard to find, parents have reason to encourage independence. But how can they be sure their child is ready to navigate home on their own, even if only for an hour or two?

A handful of states have set age minimums. Maryland law, for example, makes it a crime to leave a child younger than 8 years old unattended.

We all live in glass houses now

In the 19th century, stocks and pillories were still in use in Canada, with people put on public display, their necks, hands or feet clamped into hinged wooden frames for a few hours as punishment for crimes like public drunkenness or disorder, theft and perjury.

The big meaning behind micro-relationships, and why we should talk to strangers more

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

Winnipeg Jewish Theatre’s therapy-set two-hander plays with reality

The public and private perils of online engagement crash through the screen and into a therapist’s office in Job, a nervy drama that explores the power of posts and the ethical responsibilities inherent to our respective postings.

Written by New York’s Max Wolf Friedlich and directed by Calgary’s Jack Grinhaus, the opening production of the Winnipeg Jewish Theatre’s season heads to the races with the brandishing of a starter’s gun in the warped offices of Bay Area psychotherapist Lloyd (Dov Mickelson).

Lloyd’s description of his typical patient — young people who are “hopeless and beyond help” — isn’t exactly inspirational.

Blundstone-booted Jane (Jada Rifkin) seems to have made the cut, having been placed on paid administrative leave after a viral meltdown by her employer, an unnamed tech giant on whose campus she’s enrolled as an adjudicator.

Blame game after acts of political violence can lead to further attacks, experts warn

DENVER (AP) — From the moment conservative activist and icon Charlie Kirk was felled by an assassin’s bullet, partisans began fighting over which side was to blame. President Donald Trump became the most prominent to do so, tying the attack to “the radical left” before a suspect was even identified.

It was part of a new, grim tradition in a polarized country — trying to pin immediate responsibility for an act of public violence on one of two political sides. As the nation reels from a wave of physical attacks against both Republicans and Democrats, experts warn that the rush to blame sometimes ambiguous and irrational acts on political movements could lead to more conflict.

“What you’re seeing now is exactly how the spiral of violence occurs,” said Robert Pape, a political scientist and director of the Chicago Project on Security and Threats at the University of Chicago.

On Friday, authorities announced they had arrested 22-year-old Tyler Robinson of Washington, Utah, in the shooting. While a registered voter, he was not affiliated with any party and had not voted in the last two general elections. Even so, officials said Robinson had recently grown more political and expressed negative views about Kirk.

Most US adults think individual choices keep people in poverty, a new AP-NORC/Harris poll finds

WASHINGTON (AP) — Most U.S. adults think personal choices are a major driver of poverty and homelessness, according to a new poll, while fewer blame a lack of government support.

However, just over half also think the government spends too little on those in need, the new poll from the University of Chicago Harris School of Public Policy and The Associated Press-NORC Center for Public Affairs Research shows.

The poll comes as homelessness is on the rise and as officials across the country, including Republican President Donald Trump in the nation's capital, push to clear encampments where unhoused people live. At the same time, the GOP tax and spending cut bill signed into law by Trump in July is expected to reduce benefits for low-income people.

“It seems like people are a little conflicted,” said Bruce Meyer, a professor at the University of Chicago Harris School who helped craft and analyze the poll. “I think people probably realize, in part at least, the complexity of what leads people to get in trouble in terms of their economic circumstances. And I think a lot of people are generous at heart and will help people out and think the government should as well, even when individuals aren’t blameless.”

Onslaught of sports betting ads make gambling seem enticing to youth, doctors say

TORONTO - Doctors are calling for restrictions on sports betting ads, saying they are setting youth up for a future of problem gambling.

An editorial published in the Canadian Medical Association Journal on Monday says the ads are everywhere during sports broadcasts and that the legalization of online gambling has made every smartphone a potential betting platform.

Editor Dr. Shannon Charlebois says even though betting sites say they're only for people 19 years of age and older, youth are being inundated with advertising that equates enjoying sports with betting.

She says child and teen brains are still developing and the constant exposure to gambling messages normalizes harmful behaviour that they can carry into adulthood

Family of student killed in encounter with police threatens civil lawsuit

The family of a U of M student who was shot and killed by a police officer say they’re considering further legal action after an external review cleared the officer.

Ryan Reynolds suggests swapping phones with a MAGA supporter, checking out their algorithm

TORONTO - Ryan Reynolds says mounting tensions between Canada and the U.S. haven't changed anything for him as a Canuck in Hollywood.

The "Deadpool" star preached unity during an onstage conversation at the Toronto International Film Festival, when chief programming officer Anita Lee asked him what it was like being a Canadian in Los Angeles during this "elbows up" era of increased nationalism.

In a nearly five-minute answer to the question, Reynolds said he's always held Canadian values, including conflict resolution, and he seeks "to learn, rather than win."

Reynolds is at TIFF to promote the new documentary "John Candy: I Like Me," which he produced.

Hydro rejects generator option for evacuated community

The chief of an evacuated northern First Nation that is still without electricity has demanded the provincial and federal governments spend $8 million on a generator so residents can return home, however Manitoba Hydro says the proposal is unrealistic.

Elon Musk’s Neuralink brain chip implanted into two quadriplegic Canadian patients

TORONTO - Two Canadian patients with spinal cord injuries have received Neuralink brain implants that have allowed them to control a computer with their thoughts.

They are part of the first clinical trial outside of the United States to test the safety and effectiveness of Elon Musk's Neuralink wireless brain chip, which he introduced to the public in 2020, and was first implanted in a paralyzed American in 2024.

The Canadian men, both around 30 years old – one from Ontario, the other from Alberta – have limited or no ability to use their hands.

Dr. Andres Lozano, a neurosurgeon at University Health Network who led the surgical team at Toronto Western Hospital, said the patients could move a computer cursor almost immediately after the surgery. They were able to leave the hospital following their respective procedures on Aug. 27 and Sept. 3 the next morning, he said.