Psychology
Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.
Doctor’s orders? ‘Belly laugh at least two to five days a week’
5 minute read Monday, Jan. 19, 2026Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh.
The quick-fire pattern of manufactured giggles —“oh, hoo hoo hoo, eeh, ha ha ha”— soon ripples into genuine laughter, and she giddily kicks her feet.
She’s practicing what she calls Laughasté, a hilarious yoga routine she created that is a descendant of “laughter clubs” that emerged in India in the 1990s. It feels awkward at first, but you fake it till you make it, she said.
“It’s about allowing yourself to be OK with being awkward,” said Bee, a Los Angeles comedian and speaker. “Then you’re going to find some form of silliness within that is going to allow you to laugh involuntarily.”
Local boxer earns invite to international tournament in Spain
5 minute read Preview Monday, Dec. 15, 2025Regulators up surveillance of ‘gamification’ techniques used to game investors (potentially) of their money
5 minute read Preview Saturday, Dec. 13, 2025U of M researchers studying whether genetic testing helps zero in on effective mental-health treatment meds
3 minute read Preview Thursday, Dec. 11, 2025Open AI, Microsoft face lawsuit over ChatGPT’s alleged role in Connecticut murder-suicide
6 minute read Preview Saturday, Dec. 13, 2025Tools we use to determine what to trust
5 minute read Thursday, Dec. 11, 2025I rarely use Facebook, but I recently took a brief look. I was reminded how annoying it is when I was presented with numerous posts, photos and videos from people I don’t know. One caught my attention. It was a video of three adult male moose, all with huge antlers, attacking a colourfully decorated bus. Could the video possibly be real?
Curiously, it reminded me of a sentence in the memorandum of understanding between Prime Minister Mark Carney and Alberta Premier Danielle Smith. It says, “Canada and Alberta remain committed to achieving net zero greenhouse gas emissions by 2050.” Is that a true statement?
How can I know if either is true? For the moose video, I could try examining it carefully for oddities. For the politicians’ assertion, I could delve into their past statements about climate change. But that’s rather impractical. Given the deluge of information I encounter every day, I couldn’t possibly research every statement to check its veracity. What should I do?
I could use a common tactic. I could rely on shortcuts.
Denmark plans to severely restrict social media use for young people
5 minute read Preview Saturday, Dec. 13, 2025Why doing good also makes us feel good, during the holidays and beyond
5 minute read Preview Tuesday, Dec. 2, 2025Canada’s Fleming uses ‘rewired’ brain to push for Olympic biathlon spot
5 minute read Preview Saturday, Nov. 29, 2025Concerns raised about AI-powered toys and creativity, development as holiday shopping peaks
6 minute read Preview Friday, Nov. 28, 2025What happens when your immune system hijacks your brain
7 minute read Preview Monday, Nov. 24, 2025Reconnecting with an old friend is a story of distance, loss and rediscovery
7 minute read Preview Tuesday, Nov. 18, 2025Influencers have more reach on 5 major platforms than news media, politicians: report
5 minute read Preview Friday, Nov. 14, 2025Many Canadians preparing to cut back on holiday spending: survey
2 minute read Preview Wednesday, Nov. 12, 2025Elementary students share struggles with reading after report reveals education system failing
12 minute read Preview Sunday, Nov. 9, 2025Local Buddhist Temple teaches true meaning of karma; promotes positive living
3 minute read Preview Thursday, Oct. 23, 2025Being human — by choice
4 minute read Wednesday, Oct. 22, 2025I have found myself thinking about what draws me to a children’s television host who spent decades talking about how we live together in neighbourhoods.
Fred Rogers had this gentle way of speaking to children about the everyday challenges of being human: how to handle anger, disappointment, fear, and joy. But the more I consider his approach, the more I realize he wasn’t really teaching children how to behave, how to feel about themselves, how to understand the world around them. He was making something much more fundamental feel possible and worthwhile: he was making human decency aspirational.
Mr. Rogers knew that how we treat each other matters, not because it’s polite or proper, but because it’s how we create the kind of world we actually want to live in. His genius wasn’t in the specific lessons he taught, but in how he made kindness, patience, honesty, and gentleness feel like the most essential ways to be human.
I keep wondering if that’s what we’re missing sometimes. Not more rules about how to behave, but a sense that kindness and integrity are worth striving for.
The Orange Notebooks navigate love, longing and a quest for a lost child
5 minute read Preview Saturday, Oct. 11, 2025A friend is a friend is a friend
5 minute read Preview Wednesday, Oct. 1, 2025Walk across Manitoba raises funds for first responders dealing with mental health issues
4 minute read Preview Monday, Sep. 29, 2025This is what I want you to know
4 minute read Preview Monday, Sep. 29, 2025Algorithms of hate and the digital divide
5 minute read Friday, Sep. 26, 2025If recent events are any indication, it has become clear that the current use of technology has driven a wedge between people like never before.
The polarization of ideas, perspectives, ideologies, politics, identities, cultures, and other differences that are expected and should be celebrated in diverse and dynamic societies has resulted in an undercurrent of fear of the other, fuelled by media that reinforce our own beliefs and disavow others, the consequences of which are felt by a generation who more often is fed by and fed to an algorithm.
Imagine you are watching television and have a wide selection of channels to choose from: sports, news, cooking, mystery, sci-fi, the usual variety of channels. You decide to watch the golf channel for a while because you like golf. When you are done you go to the channel guide and discover that all your channels have changed to golf channels. Weird, but I like golf.
You go to the library. It has a great selection of thousands of books from all genres. You like mystery novels and pick one off the shelf to borrow. As you look up after reading the back cover, all the books in the library have changed to mystery novels. Mysterious, indeed.