Sandhu siblings two of four Manitobans heading to Pan Am Youth Championships

It’s become evident that Khushreet and Laganjot Sandhu hit the bullseye when choosing which sport they would dedicate themselves to for the foreseeable future.

The Winnipeg siblings haven’t been in Archery very long — Khushreet started three years ago, Laganjot two — but there’s a consensus that they are both on a rocket ship trajectory up the local, national, and possibly global ranks.

“I just kind of got into the rhythm, and I really fell in love with it,” said 12-year-old Laganjot, who was drawn to a bow and arrow shortly after watching his sister. “But also on the competitive side, I really wanted to get better than my sister at it.”

It doesn’t matter if it’s their studies or in sports, the siblings are as competitive as it gets, and it’s fostered some tremendous individual success.

Exhibit helps tell story of Sikh immigrant who put life on line

A Sikh Century of Service is on display Friday at the University of Winnipeg.

Saskatchewan seeding delayed by cold temperatures, wet soil but farmers undeterred

When you ask Brett Halstead what challenges he expects to see with seeding at his farm in Saskatchewan, his answer is simple.

"Everything."

Seeding in Saskatchewan has been delayed because of cold temperatures and stubborn spring snow, particularly in the north and east of the province.

On top of the common issue of moisture, farmers in Canada's breadbasket are dealing with war-driven commodity pricing.

Some Japanese snack packages are turning black-and-white as Iran war depletes ink supply

TOKYO (AP) — The packaging on some snacks in Japan is turning a somber black-and-white, as the war in Iran disrupts the supply of an ingredient used in colored ink.

Tokyo-based Calbee Inc., which makes potato chips and cereal, said what’s inside remains the same. Calbee's popular snacks are available in Japan's ubiquitous convenience stores and shipped to the United States, China and Australia.

“This measure is intended to help maintain a stable supply of products,” it said in a statement this week.

The change on 14 products in its lineup will start May 25, limiting ink colors to just two, the company said, noting it was necessary to respond flexibly to changing geopolitical conditions.

Exhibition takes Canadian history of Chinese oppression from the archives into the light

Housed within two innocuous rooms flanking the Welcome Gallery at Manitoba Museum is a sobering record of a government’s betrayal of its own citizens.

Health advice is all over social media. Here’s how to vet claims

Health and wellness advice is available in abundance on social media — from trendy to informative to straight-up disinformation — and you're far from alone in seeing it.

A new survey by the Pew Research Center finds that about 4 in 10 U.S. adults — and around half of those under 50 — get health information from social media or podcasts.

Researchers also looked at the social media profiles of 6,828 health and wellness influencers with at least 100,000 followers. Only about 4 in 10 list a background as a health professional. About one-third called themselves coaches, about 3 in 10 described themselves as entrepreneurs and about 1 in 10 cited their own life experience, like being a parent.

Despite the wide range of expertise, about half of people who get health and wellness information from influencers said the influencers help them better understand their own health, while about one-third said it hasn't made much difference. About 1 in 10 said it made them more confused.

Winnipeg’s forgotten Stanley Cup champ

On what would be his 150th birthday, the story of Maj. John Robinson Benson — Winnipeg’s forgotten Stanley Cup champion — deserves to be told.

On May 10, 1876, Dr. Edward Benson’s wife Annie gave birth to a son they named John Robinson, after the boy’s grandfather, Col. J.R. Benson. Dr. Benson had arrived in Winnipeg in January 1874 by horse-drawn sleigh via the end of the rail line in Minneapolis. He quickly established his medical practice and became one of the founding physicians of the Winnipeg General Hospital.

Young Rob — as the family called him — grew up in a household that helped build the institutions of a frontier city. At 19, he was the youngest member of the 1896 Winnipeg Victorias, the team that brought the Stanley Cup west for the first time. He had already earned his place across two Anderson Cup-winning seasons and appears in every team photograph from the era: the championship portraits, the Montreal dressing room, the commemorative poster. Listed as the squad’s spare, he was not a marginal figure. In a seven-man game with no line changes, the spare was the one player trusted to step into any position at any moment.

On Valentine’s Day, 1896, the Victorias entered Montreal’s Victoria Skating Rink for a sudden-death challenge against the defending Stanley Cup champions, the Montreal Victorias. Winnipeg’s starting seven included some of the finest athletes in the country: Captain Jack Armytage, who had founded the Victoria Hockey Club and played in the first hockey game in Manitoba history; Dan Bain, later voted Canada’s outstanding athlete of the last half of the 19th century; Rod Flett, the Métis point player whose steady, unshakable defence anchored three Stanley Cup campaigns; and George “Whitey” Merritt in goal, who startled the Montreal crowd by wearing protective cricket pads on his legs — a western innovation the easterners had never seen.

Someone call the PM: next governor general doesn’t speak a single Indigenous language

This week, Prime Minister Mark Carney selected former Supreme Court justice Louise Arbour as the country’s 31st governor general.