Starting strong: building habits for great career, reputation in work world

Starting your first job is exciting and a little intimidating.

You’ve probably worked hard to get here through school, interviews and all the waiting that comes with trying to get a foot in the door. Now that you’re in, the next step is learning how to make the most of it.

What you do in these early months and years will shape your habits, reputation and the way people see you at work. It’s not just about doing your job well. It’s about learning how to show up, communicate and build relationships that make work easier and more rewarding for everyone involved.

The first and most important habit to develop is reliability. Employers and co-workers value someone they can count on more than almost anything else. Being reliable isn’t glamorous, but it’s powerful. Show up on time, meet deadlines and do what you say you will. If you realize you’re going to miss a deadline, let your supervisor know early and suggest a plan to get back on track.

During World Vegan Month, vegans across generations share their reasons for embracing the lifestyle

November is World Vegan Month, an event celebrated worldwide to shine a light on what it means to be vegan.

The U.K.-based Vegan Society defines veganism as: “a philosophy and way of living which seeks to exclude — as far as is possible and practicable — all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment.”

In other words, vegans are fully plant-powered.

While veganism was once considered an option from the fringes, it’s now much better recognized, discussed and practiced by old and young, famous and not.

Influencers have more reach on 5 major platforms than news media, politicians: report

OTTAWA - More than two-thirds of younger Canadians engage with political content from influencers — and influencers have significantly more reach on five major social media platforms than news media outlets or politicians, a new study indicates.

A significant portion of the political content Canadians see on the major platforms "comes directly from influencers," says the report from the McGill University and University of Toronto-led Media Ecosystem Observatory.

The report focused on posts from individuals and institutions on X, Instagram, TikTok, YouTube and Bluesky. It did not look at or compare reach on websites, other online platforms or traditional platforms.

The researchers say they identified 1,097 influencers and collected 4.1 million of their posts from January 2024 to July 2025 on five social media platforms. Over that time period, politicians were responsible for 1.1 million posts while media outlets accounted for 2.8 million.

Greenwashing rules to be scaled back, but scope of change remains unclear

TORONTO - Canada's greenwashing rules are being scaled back, but it remains to be seen what the changes mean for businesses wanting to talk about their environmental record.

In the federal budget released last week, the government said it plans to remove parts of the greenwashing laws, passed in June last year, that are part of the Competition Act.

"These “greenwashing” provisions are creating investment uncertainty and having the opposite of the desired effect with some parties slowing or reversing efforts to protect the environment," the government said in the budget.

Specifically, the government says it plans to remove the rule that business environmental claims have to be backed up by internationally recognized methodology, as well as removing the option for third parties such as environmental groups to be able to challenge claims.

Hurrying hard for Jamaican flavours infusing West St. Paul Curling Club

WEST ST. PAUL — This month marks a full decade since Vincent Dennis opened a Caribbean-flavoured restaurant inside the West St. Paul Curling Club.

And although it could be assumed that a person who has spent that much time in the vicinity of rocks and rings would have picked up a thing or two about the roaring game by now, that doesn’t appear to be the case with the Jamaican-born owner of Tropical Thunder.

Not even close.

“I’ve been here since 2015 and I still don’t have a clue what I’m staring at,” Dennis, 52, says with a chuckle, seated at a table offering a perfect view of the 62-year-old club’s four curling sheets.

Puppy Sphere yoga chain rolls out ‘mood-boosting’ first classes in Winnipeg

Winnipeg yogis seeking to do a downward dog while surrounded by dogs are in luck: puppy yoga is here.

Toronto-based company Puppy Sphere began offering weekend yoga classes at Yoga Public (280 Fort St.) earlier this fall.

Each class consists of a 45-minute yoga flow led by a certified instructor, while puppies from local rescues and breeders roam the studio. The class is followed by a 30-minute wind-down that includes refreshments and canine cuddles.

Puppy Sphere founders Francesca Albo and Lea Burbidge Izquierdo said the classes began selling out almost immediately, which led them to add Thursdays to the schedule. The entrepreneurs are actively looking for a Winnipeg studio of their own.

Unique Bunny jumps to 10 stores, with eye on future expansion

Ekam Verma’s shopping trip might be sparked by an email: we’ve restocked. Her destination? Unique Bunny. Verma scanned the aisles of Unique Bunny’s McPhillips Street location on Monday — her go-to Japanese eyeliner was across the store; South Korean cleansing foams and pore repair serums stood nearby.

Travelling sign painter finds his groove on the move

For someone whose writing appears all over the city, Joseph Pilapil’s penmanship isn’t the best.

You’ve probably seen his meticulously formed letters above store entrances, on shop windows and decorating sandwich boards all across the city.

But when it comes to writing on paper, well, the less said the better.

“My handwriting is terrible. When I am writing out my day-to-day stuff, it’s absolutely really bad,” he says, with a laugh.

Invention of combine part reaps recognition in Time

A dozen years ago, Jeremy Matuszewski had only visited farms a few times in his life. Now, Time magazine has recognized him for a product he created to help farmers.

Province releases inaugural innovation report

Promises to keep data in Manitoba and bolster the economy through innovation highlight the province’s first innovation and prosperity report.

“AI, tech, it’s gonna be in your industry,” Premier Wab Kinew said Friday after the report’s release. “We have to get in the game.”

Proponents of the 39-page document expressed hope for Manitoba’s future; critics deemed the strategy lacking.

A majority of Manitoba’s data storage and cloud computing infrastructure is run by United States firms such as Microsoft. The report calls on the province to build its own infrastructure with federal and provincial funds.

OpenAI partners with Walmart to let users buy products in ChatGPT, furthering chatbot shopping push

NEW YORK (AP) — OpenAI is partnering with Walmart to let shoppers make purchases directly within ChatGPT, furthering the artificial intelligence company's push to turn its chatbot into a virtual merchant as it seeks to boost revenue.

In an Tuesday announcement, Walmart said the new offering will give customers the option to “simply chat and buy." That means the retailer’s products would be available through instant checkout in ChatGPT — allowing users to buy anything from meal ingredients or household items, to other goods they might be discussing with the chatbot.

“For many years now, eCommerce shopping experiences have consisted of a search bar and a long list of item responses," Walmart CEO Doug McMillon said in a prepared statement. “That is about to change.”

Sam Altman, cofounder and CEO of OpenAI, added that the partnership would "make everyday purchases a little simpler.”

Winnipeg-based organization injects federal funds into innovative, women-powered business in Bolivia

With practised grace, Antonia Olpo slides down the bank of the long, shallow pond and plunges fully clothed into the muddy water. On the grass above, other women and their male helpers unfurl the net, stretching it across the pond from edge to edge, and let it sink below the surface.

Roasters and cafés grapple with rising coffee bean prices

Your daily cup of java is getting a little more expensive as roasters and cafés grapple with rising coffee bean prices.

Climate change has been the biggest contributor to the ongoing surge in bean prices, as coffee crops are very sensitive to temperature changes, said Michael von Massow, food economist at the University of Guelph.

"We've seen some increases in disease and some decreases in yield that have lowered supply, and basic economics 101 — when supply goes down, prices go up," he said in an interview on Monday.

Coffee prices have remained high amid concerns of dry weather in Brazil, a major coffee-producing country.

TikTok as a tool — but for whom?

Canada already considers TikTok a threat to national security and the lives of many Canadian youth who, a recent investigation showed, collect huge amounts of personal data on every one of its users.

Croft Music plays finale after century-plus in business

A 110-year-old music instrument business has concluded its coda.

On Saturday, Ian Crowson closed the doors for good on Croft Music and began his retirement. The company specialized in selling and renting string instruments — particularly violins — and sold accessories and sheet music.

For the last 23 years, Croft Music worked in tandem with Violins by Anton, a one-man business operated by luthier Anton Domozhyrov. Crowson rented instruments and Domozhyrov repaired them out of the same location at 833 Henderson Hwy. Domozhyrov will continue running Violins by Anton in the building.

Crowson announced his retirement on Facebook at the end of May, writing that he would finish his career shortly after his 72nd birthday in September.

Prolonged drought stunts the renowned wild blueberry crop in the Maritimes

HALIFAX - This summer’s prolonged drought across Atlantic Canada has had a costly impact on wild blueberry growers in New Brunswick and Nova Scotia.

Donald Arseneault, general manager of the NB Blueberries industry group, says that as this year’s harvest was wrapping up, the total yield was believed to be 70 per cent less than the previous three-year average.

“This year has been tremendously dry and we haven't really seen this in a long time,” Arseneault said, adding that this year’s crop amounted to about 20 million pounds, down from the annual average of 68 million pounds.

The industry, which ships its product around the world, was also hurt by delays caused by the provincial government’s decision to temporarily shut down the harvest as it tried to deal with a growing number of wildfires that flared up amid tinder-dry conditions.

Emergency-vehicle traffic technology pilot a success and city should expand it, WFPS says

Winnipeg ambulances and fire trucks could soon automatically trigger green lights through most of the city, allowing faster emergency responses.

An emergency vehicle pre-emption pilot project was a success, so the city should pay to expand it next year, according to a new Winnipeg Fire Paramedic Service report.

“It makes travelling through intersections safer and decreases the time it takes first responders to arrive at an emergency scene,” the report says.

WFPS will seek $1.8 million in 2026 capital funding and $200,000 to cover operating costs to expand the program. That would extend its reach to 437 “higher-risk” intersections, including the 17 included in the pilot, out of Winnipeg’s total 693.

Black-led non-profit developer gets federal funds for affordable housing units in north part of city

A Black-led real estate developer has become the first in Canada to secure federal funding, paving the way for 30 affordable housing units within a new 72-unit development in north Winnipeg.

Non-profit Inuka Community Inc. received $23.3 million through the Affordable Housing Fund, administered by the Canada Mortgage and Housing Corp. The CMHC set aside $50 million specifically for Black-led organizations to help create more than 500 units.

The new rental complex at 1510 Main St., will include 30 one-bedroom, 30 two-bedroom and 12 three-bedroom units. Thirty of those units, in a mix of sizes, will be designated affordable and aimed at newcomers to the city, with available supports such as debt management, credit building and driver training.

“Lots of sleepless nights to get here,” said Naomi Gichungu, Inuka’s chief executive officer.

Custom metal fabrication firm NJ Industries Inc. builds reputation on customer loyalty

Dirk Hollar and his colleagues don’t give out awards to the businesses they work with, but if they did, the “No. 1 Vendor” award would go to NJ Industries Inc.

Hollar is the operations manager at Freedom Concepts Inc., a Winnipeg company that creates bicycles for individuals with limited mobility. When Hollar needed a small order of sprockets made a few years ago, someone suggested he check out NJ Industries, a custom metal fabrication facility headquartered in the CentrePort Canada development on the northwest edge of Winnipeg.

Hollar drove to the company and introduced himself to owner Nagarajah Jayaranjan — better known to his customers and friends as Jay. Jayaranjan took Hollar’s order and showed him around the facility. By the time the tour was over, the sprockets were ready. Jayaranjan handed them to Hollar, free of charge.

That gesture led to ongoing business between the two companies.