Ukrainian Guide to Winnipeg directory puts focus on area businesses, services run by Ukrainians

A new online directory brings together Ukrainian-owned businesses and service providers in Winnipeg.

The brainchild of Mila Shykota, a provincial government worker who immigrated to Winnipeg in 2022 after Russia invaded her native Ukraine, the directory features 138 businesses — a number she says she adds to every day.

“I came up with the idea a year ago, when I initiated a project at work celebrating our diversity, since our team is very multicultural,” Shykota said on Friday.

She invited co-workers to represent their own country in some way, be it cuisine, culture or heritage. She said when she was preparing her own presentation, she decided to collect data on all of the Ukrainian restaurants and souvenir boutiques in Winnipeg so her colleagues could experience her culture.

Retired nurse doesn’t mind doing laundry to help raise money for Children’s Hospital Foundation

Donna Askew has been doing other people’s laundry for more than 20 years, but she doesn’t mind. It’s all for a good cause.

It’s fair to say Askew has washed, dried, mended and hung up thousands of shirts, blouses, dresses, T-shirts and trousers during her tenure as volunteer laundress at the Nearly New Shop at 961 Portage Ave.

“You name it, I’ve washed it… underwear and socks and lots of bedding and tablecloths and runners… if you’ve washed it at home in your washer, I’ve washed it in mine,” she says, laughing.

The shop attracts more than 50 customers daily, many who have come to rely on it.

Burger King to bring AI-based voice coach to Canada later this year

When you stop at a Burger King later this year, staff may have an artificial intelligence-based coach in their ears.

Restaurant Brands International, the owner of the fast-food giant, revealed Thursday that it is bringing its new Patty tool to Canada in the second half of 2026.

Patty is a voice-based assistant which will be piped through the headsets Burger King staff wear, listening to their conversations and prodding them toward more attentive customer service and efficiency.

The tool will be able to remind employees how to make food orders and help them upsell customers.

Social media can be addictive even for adults, but there are ways to cut back

Social media addiction has been compared to casinos, opioids and cigarettes.

While there’s some debate among experts about the line between overuse and addiction, and whether social media can cause the latter, there is no doubt that many people feel like they can’t escape the pull of Instagram, TikTok, Snapchat and other platforms.

The companies that designed your favorite apps have an incentive to keep you glued to them so they can serve up ads that make them billions of dollars in revenue. Resisting the pull of the endless scroll, the dopamine hits from short-form videos and the ego boost and validation that come from likes and positive interactions, can seem like an unfair fight. For some people, “rage-bait,” gloomy news and arguing with internet strangers also have an irresistible draw.

Much of the concern around social media addiction has focused on children. But adults are also susceptible to using social media so much that it starts affecting their day-to-day lives.

Elmwood students’ clothing venture instils pride, breaks down stereotypes in blue-collar neighbourhood

Xander Woodley is spending his fourth period filling orders.

The Grade 12 Elmwood High School student pulls a blank sweatshirt from the supply closet and double-checks the customer’s purchase: one double-extra-large GPS Crewneck in navy.

He walks over to the heat press at the back of the graphics lab and flips through a stack of transfer sheets to find the correct design.

“It’s a map of our community of Elmwood; these are all of the streets, as well as the Red River and co-ordinates of where we are,” Woodley says, pointing to the line-art rendition of the northeast Winnipeg neighbourhood, the ward boundaries of which run from McLeod Avenue to the Canadian Pacific mainline and from the eastern bank of the Red River to Lagimodiere Boulevard.

Manitoba chambers rolls out AI adoption training assessment tool

A new online tool aims to help Manitoba businesses in their move to adopt artificial intelligence.

The AI Readiness Assessment evaluates organizations on their familiarity with, and current use of, AI. The voice-led assessment takes 10 to 15 minutes to complete and provides personalized suggestions for businesses to map their AI adoption.

Manitoba AI Pathways, the Manitoba Chambers of Commerce’s new AI training initiative, developed the assessment in partnership with the Manitoba Association of AI Professionals.

Kay Gardiner, a chambers program director, announced the tool on Wednesday at a small-business forum organized by the Winnipeg Chamber of Commerce. The forum, held at the Delta Hotel, focused on what AI means for Manitoba businesses today.

Channelling anger productively: understand it, handle it, grow from it

Anger at work is one of those topics people whisper about, joke about or pretend they have neatly under control. In reality, many people have felt a flash of heat in a meeting, a tight jaw after an email or a lingering resentment that follows them home at night.

Being angry with your boss can feel especially loaded. There is power involved, identity involved and often a paycheck on the line.

The good news is anger itself is not a career-ending flaw. It is information. What matters is how you understand it, how you handle it in the moment and what you do with it over time.

Workplace anger usually shows up in familiar forms.

Without key GPS data, transit plan lacked direction

For the first six months after Winnipeg Transit’s $20.4-million network overhaul, city officials had little information to assess how well the new system was working.

The city’s data had been plagued by a faulty GPS tracking system that left major gaps in the first four months of ridership and performance numbers, which prevented Winnipeg transit from making significant adjustments to the network.

Flaws in the vision meant to rekindle the city’s relationship with transit have been widely reported — ridership is down, service hours are shorter and passengers are so underwhelmed, some users, in rare cases, have reportedly bought cars for the first time. Instead of encouraging more Winnipeggers onto the bus, the system appears to be driving users away.

The Free Press/Narwhal set out to understand when and why ridership was lagging. While the independent analysis showed declines on weeknights and weekends are far steeper than previously reported, transit officials warned the city’s publicly available figures are unreliable.

New book from renowned Canadian financial author aims to help you ‘Save Yourself’

If your goal for 2026 is getting into better financial shape, one of Canada’s most renowned personal finance experts is throwing you a self-rescue line.

Kelley Keehn has recently published her 12th personal finance book in the last 20 years, Save Yourself: a New Approach to Thinking About Money and Taking Control of Your Financial Future. She spoke with the Free Press about taking a different tact to helping Canadians to make positive financial change.

Her new book comes at the right time, released in January when many make resolutions about being better with money.

As with past efforts, Keehn has sought to provide advice on the behavioural aspects of finance. But with Save Yourself, she upped the ante with neuroscience to help readers understand how human brains handle the subject of money. “My first book was over 20 years ago on the psychology of money, but it was anecdotal because there was little research on the psychology of money.”

Extreme cold perfect for Operation Nanook

What do you get when you ask more than 40 troops with the 1st Regiment Royal Canadian Horse Artillery to load a pair of M777 Howitzers into the back of a C-130 Hercules amid extremely cold Manitoba temperatures?

Flexibility has become deal-breaker, not perk

There was a time when a flexible work arrangement was a bonus, something employees quietly hoped for once they’d survived probation.

A remote day here or there, the ability to adjust hours around a doctor’s appointment or the occasional work-from-home afternoon were all considered nice extras — perks that made a job feel a little more humane.

Fast forward to January 2026, and flexibility isn’t something workers merely appreciate. For many, it has become a core condition of employment — a deal-breaker if it’s removed or denied.

This shift is on full display this month as Ontario’s provincial government has begun implementing a policy that requires civil servants to return to the office full time. As of Jan. 5, nearly 60,000 public service employees who had been working remotely or in hybrid arrangements are being told to work in person five days a week.

Why I expelled AI from the classroom

Artificial intelligence (AI) is certainly in vogue these days. Within post-secondary institutions, it is rapidly reshaping the pedagogical landscape. Some academics maintain that AI enriches the student learning experience, whereas others believe it enhances critical thinking.

Northwest Territories facing a hard-as-diamonds reality as pivotal industry wanes

It’s said that pressure makes diamonds, but a diamond mining downturn is what's putting pressure on the Northwest Territories economy these days.

Diamond mines have long been a vital source of well paying local jobs, with spinoffs in hospitality, construction and other areas. It’s been estimated that the region's three operating mines directly and indirectly employ more than 1,500 residents — a significant chunk of the territory's population of almost 46,000 — and account for about one-fifth of the N.W.T.'s gross domestic product.

“Diamond mining in the Northwest Territories has been incredibly pivotal to our economy over the last 25 years,” said Caitlin Cleveland, the N.W.T.'s minister of industry, tourism and investment.

“It's put over $30 billion into the Canadian economy, $20 billion of which has stayed here in the Northwest Territories.”

Students tasked with designing shelter for homeless

Concerned about the state of empathy at her suburban high school, a St. Vital teacher has tasked teens with designing transitional homes for their unsheltered neighbours.

Collège Jeanne-Sauvé made headlines in September when a student was involved in an altercation with a man living in nearby Dakota Forest.

Winnipeg police and the Louis Riel School Division reported at the time the man came out of a tent and chased after a group of students, injuring one. Allegations the teenagers provoked the man by hurling insults and items at the man’s tent were also reported.

The Sept. 9 incident — as well as the gossip in its aftermath — led Kay Wojnarski to reach out to End Homelessness Winnipeg for advice.

Local entrepreneur's time-tracking app Construction Clock ticking along

As a self-described blue collar construction worker, David Peters says he felt like a charlatan when he first became a tech founder.

“At the beginning, when you have no tech experience and you’re trying to convince the world, your customers, your investors that you’re the one that’s going to pull this off, yeah — you definitely feel like you’re selling a dream that you don’t know if you can pull off,” Peters said.

In 2022, the Winnipeg entrepreneur launched Construction Clock, a time tracking app for the construction industry.

The thing that gave him confidence in spite of his imposter syndrome, he said, was the amount of money he invested in the business.

16,000 fossil footprints in central Bolivia reveal dinosaur behavior

TORO TORO, Bolivia (AP) — Legend once had it that the huge, three-toed footprints scattered across the central highlands of Bolivia came from supernaturally strong monsters — capable of sinking their claws even into solid stone.

Then scientists came here in the 1960s and dispelled children's fears, determining that the strange footprints in fact belonged to gigantic, two-legged dinosaurs that stomped and splashed over 60 million years ago, in the ancient waterways of what is now Toro Toro, a village and popular national park in the Bolivian Andes.

Now, a team of paleontologists, mostly from California’s Loma Linda University, have discovered and meticulously documented 16,600 such footprints left by theropods, the dinosaur group that includes the Tyrannosaurus rex. Their study, based on six years of regular field visits and published last Wednesday in the peer-reviewed journal PLOS One, reports that this finding represents the highest number of theropod footprints recorded anywhere in the world.

“There’s no place in the world where you have such a big abundance of (theropod) footprints,” said Roberto Biaggi, a co-author of the study led by Spanish paleontologist Raúl Esperante. “We have all these world records at this particular site.”

WRENCH’s Cycle of Giving provides bikes to children in need

The same thing that motivated Gerry Hagglund to participate in a bike building marathon 14 years ago brought him back to the event on Sunday.

“It just seemed like the right thing to do,” he said.

Hagglund was one of more than 100 volunteers who participated in the WRENCH’s 15th annual Cycle of Giving, which sees the organization take bicycles bound for the landfill, restore them and give them to children in need.

More than 350 bicycles were brought back to life during the 24-hour event, which started Saturday at noon.

Students aim to brighten season for struggling young Winnipeggers

A group of students from the University of Manitoba wants to help underprivileged Winnipeggers this month — and assist holiday shoppers along the way.

The 5 Days committee is raising money for Resource Assistance for Youth, an organization on Sherbrook Street that supports homeless young people up to the age of 29 through a variety of programs.

The committee is holding a gift wrapping fundraiser at CF Polo Park every Saturday until Christmas. Shoppers can bring their gifts to the second floor of the mall, close to where Hudson’s Bay used to be located, where volunteers will wrap them in exchange for a donation.

Volunteers are also running a coat check service at the booth.

Why doing good also makes us feel good, during the holidays and beyond

WASHINGTON (AP) — The holiday season is a time for giving thanks, giving gifts — and for many, a time for giving back.

Food banks, services that deliver meals to seniors and other U.S. charities typically see a surge in volunteering between Thanksgiving and the end of the year. But there are good reasons to volunteer at any time of the year.

Alfred Del Grosso volunteers weekly to work the lunch shift at Shepherd’s Table, a food bank in Silver Spring, Maryland. “I feel more connected to the broader community,” he said.

Most Thursdays, the retired chemist from Kensington, Maryland, also lends an unpaid hand to help clear fallen trees and brush from local trails with the Potomac Appalachian Trail Club. "It’s mostly volunteers who help maintain the trails," he said.

Lego-lovers work to build creative community, block by block

By his own admission, Jason Poturica was a bit of a handful as a youngster.

When he wasn’t being reprimanded by his school teachers for carrying on in class, he was often frustrating his parents by neglecting to do simple chores around the house, such as tidying his room.

Looking back, it’s clear he grew up with ADHD, the 47-year-old says, noting it wasn’t until he received his first set of Lego plastic construction blocks at the age of six that his behaviour began to improve.

“Lego became a very safe and calming place for me to explore my imagination and creative side,” Poturica says. “Thankfully, my dad caught on to that fairly early and the two of us would build together for hours on end. I don’t know if what I was making was any good, but it was always fun coming up with my own ideas and designs.”

Sexual extortion of children for money is on the rise: financial intelligence agency

OTTAWA - Canada's financial intelligence agency is warning of an increase in cases of sexual extortion of children for profit — acts that often are linked to organized crime.

This type of online blackmail involves threats to distribute sexual images or videos of a victim if they don't send the perpetrators cash or, in some cases, more pictures.

In a newly published alert, the Financial Transactions and Reports Analysis Centre of Canada advises banks and other businesses to be on the lookout for specific dealings and patterns that could point to extortion or other forms of child sexual exploitation.

The federal centre, known as Fintrac, identifies cash linked to money laundering by analyzing millions of pieces of information each year from banks, insurance companies, securities dealers, money service businesses, real estate brokers, casinos and others.