Job Seeking and Job Maintenance

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

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Starting strong: building habits for great career, reputation in work world

Tory McNally 7 minute read Preview
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Starting strong: building habits for great career, reputation in work world

Tory McNally 7 minute read Saturday, Nov. 15, 2025

Starting your first job is exciting and a little intimidating.

You’ve probably worked hard to get here through school, interviews and all the waiting that comes with trying to get a foot in the door. Now that you’re in, the next step is learning how to make the most of it.

What you do in these early months and years will shape your habits, reputation and the way people see you at work. It’s not just about doing your job well. It’s about learning how to show up, communicate and build relationships that make work easier and more rewarding for everyone involved.

The first and most important habit to develop is reliability. Employers and co-workers value someone they can count on more than almost anything else. Being reliable isn’t glamorous, but it’s powerful. Show up on time, meet deadlines and do what you say you will. If you realize you’re going to miss a deadline, let your supervisor know early and suggest a plan to get back on track.

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Saturday, Nov. 15, 2025
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Le pouvoir des rencontres

Anaïs Nzelomona 7 minute read Preview
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Le pouvoir des rencontres

Anaïs Nzelomona 7 minute read Saturday, Nov. 8, 2025

Depuis plusieurs années, Djehil Togoi, élève de 11e année au Collège Louis-Riel, s’investit dans le programme CanU, un projet caractérisé par ses offres de mentorat et son accompagnement éducatif destiné à soutenir la jeunesse manitobaine.

Pour Togoi, aussi appelé DJ, cette expérience est à la fois une occasion de créer des liens et de se rapprocher d’une communauté.

“Mon expérience CanU a été très enrichissante, explique-t-il. Chaque jour est une nouvelle expérience et chaque expérience m’apporte de nouveaux apprentissages. Je suis vraiment reconnaissant d’avoir découvert ce programme.”

Le 13 novembre, CanU organise le Gala Imagine Stories, une initiative annuelle visant à lever des fonds et à mettre à l’honneur la parole des jeunes. Comme l’explique Roger Berrington, fondateur de l’organisation, “ce gala permet aux élèves de raconter leur histoire mais aussi de montrer leur courage, et ces moments-là marquent leur vie et celle de ceux qui les entourent”. Cette année, l’événement se tiendra au Musée canadien pour les droits de la personne, un choix symbolique qui reflète les valeurs de l’organisation CanU.

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Saturday, Nov. 8, 2025

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Djehil Togoi est élève en 11e année au Collège Louis-Riel, il est également mentor junior au sein de CanU.

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                                Djehil Togoi est élève en 11e année au Collège Louis-Riel, il est également mentor junior au sein de CanU.
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Manitoba’s booming North

Doug Lauvstad 4 minute read Wednesday, Oct. 1, 2025

Big things are ahead for northern Manitoba.

Political leaders at every level are focused on unlocking the North’s tremendous potential, and what sets this moment apart is the scale — which comes with the need for thoughtful planning that includes people, not just infrastructure, to help us realize the opportunity ahead.

Churchill could emerge as a vital Canadian port, with year-round shipping supported by icebreakers, an upgraded railway and all-weather roads connecting isolated communities. Upgrading Manitoba Hydro’s northern transmission system and investing in new projects like the Kivalliq Hydro-Fibre Link, would deliver clean energy and broadband—opening new possibilities for families and businesses across Northern Manitoba and Nunavut. Major mining initiatives are advancing and have been recognized as nationally significant.

These ambitious undertakings have the potential to transform Manitoba, benefiting all Manitobans — especially those in the North — with good, new jobs. Realizing this future will require people (thousands of them) —welders, carpenters, electricians and heavy-duty mechanics to build and maintain energy and transport systems; operators to construct roads; IT specialists and logisticians to run modern supply chains; and nurses, teachers and social workers to strengthen communities as they grow. With large-scale projects underway across Canada, competition for a skilled workforce will be fierce.

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Increase in number of doctors is only a start

Editorial 4 minute read Preview
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Increase in number of doctors is only a start

Editorial 4 minute read Tuesday, Sep. 23, 2025

Manitoba posted a record increase of new physicians this past year, a development that deserves recognition.

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Tuesday, Sep. 23, 2025

FILE

Manitoba has logged an increase in doctors.

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                                Manitoba has logged an increase in doctors.
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Going with the flow: Molten master plan quickly bears fruit for dessert enterprise

David Sanderson 8 minute read Preview
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Going with the flow: Molten master plan quickly bears fruit for dessert enterprise

David Sanderson 8 minute read Saturday, Sep. 20, 2025

On Sept. 13 and 14, Melted, a four-month-old enterprise that dishes out strawberries smothered in warm melted chocolate and assorted toppings, set up shop at the Allery, on the second level of The Forks Market.

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Saturday, Sep. 20, 2025
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Introduction to Michif — one word at a time

Gabrielle Piché 4 minute read Preview
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Introduction to Michif — one word at a time

Gabrielle Piché 4 minute read Friday, Sep. 19, 2025

Before the wolf can howl, Norman Fleury says a Michif word: Ooyoowuk.

“Ooyoowuk,” Fleury repeats. Or, in English, “howl.”

Ooyoowuk is one of 70 words articulated by Fleury with an animation and English translation to match — all bundled into digital flashcards.

A group of Métis entrepreneurs unveiled their Michif flashcards this week. They join a swelling movement to revitalize the Métis language, which combines languages such as Cree and French.

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Friday, Sep. 19, 2025

MIKAELA MACKENZIE / FREE PRESS

Co-creators of savemichif.ca, Grant and Aynsley Anderson, estimate they have produced 1,500 physical flashcard sets.

MIKAELA MACKENZIE / FREE PRESS
                                Co-creators of savemichif.ca, Grant and Aynsley Anderson, estimate they have produced 1,500 physical flashcard sets.
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Smash n Axe Arcade Disco opens in former Nor Villa Hotel banquet room on blueprint of nostalgia

Aaron Epp 5 minute read Preview
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Smash n Axe Arcade Disco opens in former Nor Villa Hotel banquet room on blueprint of nostalgia

Aaron Epp 5 minute read Thursday, Sep. 18, 2025

The dream of the ‘90s is alive in North Kildonan, and it’s been given a 2025 twist.

Adam Dudek and Raj Maniar have fond memories of visiting arcades 30 years ago, playing games and seeing the designs on the carpets glow under black lights. So when they were decorating Smash n Axe Arcade Disco, the River East neighbourhood business they opened on Wednesday, they decided to give it a neon splash.

“We really wanted to bring people back in time and give them the feeling they had when they were a kid,” Dudek said.

Located in the basement of the Nor Villa Hotel (1763 Henderson Hwy.), Smash n Axe features more than 20 arcade games, including 11 pinball machines.

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Thursday, Sep. 18, 2025

MIKAELA MACKENZIE / FREE PRESS

Raj Maniar (left) and Adam Dudek, owners of Smash n Axe Arcade Disco, a new business that combines four axe throwing lanes, two rage rooms, numerous arcade games and a bar.

MIKAELA MACKENZIE / FREE PRESS
                                Raj Maniar (left) and Adam Dudek, owners of Smash n Axe Arcade Disco, a new business that combines four axe throwing lanes, two rage rooms, numerous arcade games and a bar.
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Young adult Manitobans select unemployment as top worry: Angus Reid

Gabrielle Piché 4 minute read Wednesday, Sep. 17, 2025

There are a few hurdles between Roquen Courchene and employment: no driver’s licence, a patchwork schedule with university. And, in the summer, the highest unemployment rate Canadian young adults have seen since the 1990s (outside the COVID-19 pandemic).

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The big meaning behind micro-relationships, and why we should talk to strangers more

Brieanna Charlebois and Nono Shen, The Canadian Press 8 minute read Preview
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The big meaning behind micro-relationships, and why we should talk to strangers more

Brieanna Charlebois and Nono Shen, The Canadian Press 8 minute read Friday, Oct. 10, 2025

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

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Friday, Oct. 10, 2025

People rest at Sankofa Square in Toronto, on Friday, Sept. 12, 2025. THE CANADIAN PRESS/Sammy Kogan

People rest at Sankofa Square in Toronto, on Friday, Sept. 12, 2025. THE CANADIAN PRESS/Sammy Kogan
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Manitoba municipalities and financial controls

Deveryn Ross 4 minute read Tuesday, Sep. 16, 2025

Late last month, Manitoba Auditor General Tyson Shtykalo released a report aimed at ensuring the provincial government exercises greater oversight over spending by municipal governments across the province.

Following a yearlong investigation of allegations of financial mismanagement by several local governments, the AG discovered that the province does not currently have a comprehensive process to follow up on complaints regarding municipal governments, review financial submissions made by them, or even monitor the spending of provincial grants they receive.

Shtykalo emphasized that the province provides millions of dollars in funding to municipalities annually and that, “With this funding comes a responsibility — both for municipalities and the Department of Municipal and Northern Relations — to ensure effective stewardship of public resources.”

To many Manitobans, that is likely regarded as nothing more than stating the obvious. All recipients of public funds must handle those monies with care and be both transparent and accountable for how the dollars are spent. And yet, the auditor general found that adequate controls are not currently in place to ensure that is happening.

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Missed payments by Manitoba small businesses rise

Gabrielle Piché 3 minute read Tuesday, Sep. 16, 2025

Missed payments by Manitoba small businesses rose nearly 13 per cent earlier this year, new Equifax Canada data show.

The credit bureau counted 2,005 Manitoba businesses that didn’t meet at least one payment deadline between April and June, when looking at financial trade delinquencies. Construction, mining, transportation and wholesale trades were among the categories to see increased delinquency rates.

“Provinces that have been stable in the past are really showing areas where they’re starting to pull apart,” said Jeff Brown, Equifax Canada’s head of commercial solutions.

Manitoba’s financial trades delinquency rate year-over-year change outpaced the national average of 8.67 per cent.

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Early childhood educators give high marks to job satisfaction: poll

Maggie Macintosh 3 minute read Preview
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Early childhood educators give high marks to job satisfaction: poll

Maggie Macintosh 3 minute read Monday, Sep. 15, 2025

Despite eight in 10 early childhood educators reporting high levels of job satisfaction, many employers in the sector continue to struggle with staffing shortages.

The Manitoba Child Care Association has released the results of an online survey of its members that took place between Feb. 4 and 18.

Probe Research Inc. led the project — a decade after the Winnipeg-based polling firm conducted an initial workforce survey for the association.

This time around, 830 people, including front-line early childhood educators, centre directors and family child-care providers, submitted responses.

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Monday, Sep. 15, 2025

RUTH BONNEVILLE / FREE PRESS FILES

49.8 Feature photos on Early Childhood Educators working with kids at Splash Child Enrichment Centre on McGregor Street. More info to follow. Early childhood educator Sharon Desamero sweeps up the locker area at centre. See Mary Agnes Welch story. April 28, 2015

RUTH BONNEVILLE / FREE PRESS FILES
                                49.8 Feature photos on Early Childhood Educators working with kids at Splash Child Enrichment Centre on McGregor Street. More info to follow. Early childhood educator Sharon Desamero sweeps up the locker area at centre. See Mary Agnes Welch story. April 28, 2015
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‘Doggie dates’ give four-legged friends a break from shelter life

Aaron Epp 8 minute read Preview
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‘Doggie dates’ give four-legged friends a break from shelter life

Aaron Epp 8 minute read Monday, Sep. 15, 2025

Whenever Kendra Drever has a day off or free time before class, she likes to go on a “doggie date.”

The 30-year-old Red River College Polytech student volunteers at the City of Winnipeg’s Animal Services Agency, which allows members of the public to take dogs who are up for adoption out for a walk in the community to get a break from the confines of the shelter.

“I love just getting to meet the dogs, seeing all their different personalities, taking them out and giving them new experiences and getting to relay some new information to the shelter,” Drever says.

Volunteers keep an eye on the dog’s behaviour during the dates, to give shelter staff intel that could be key to placing the dog in the right home, such as whether the animal is obedient while on a leash.

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Monday, Sep. 15, 2025

RUTH BONNEVILLE / FREE PRESS

VOLUNTEERS Photo of Kendra Drever with Xena, a 2-year-old lively stray that she took on a walk from the Animal Services Agency. Kendra Drever volunteers with the Animal Services Agency’s Doggie Dates program. This program allows volunteers to take dogs out for a day or week. Volunteers bring them to parks, their homes, workplaces, malls, etc. The dogs wear a vest that says “adopt me” during the outings. This is for the Sept. 15 volunteers column. Sept 9th, 2025

Ruth Bonneville / Free Press
                                VOLUNTEERS Photo of Kendra Drever with Xena, a 2-year-old lively stray that she took on a walk from the Animal Services Agency. Kendra Drever volunteers with the Animal Services Agency’s Doggie Dates program. This program allows volunteers to take dogs out for a day or week. Volunteers bring them to parks, their homes, workplaces, malls, etc. The dogs wear a vest that says “adopt me” during the outings. This is for the Sept. 15 volunteers column. Sept 9th, 2025
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First Anishinaabe woman Bar Association president prioritizes mentorship, protecting the rule of law

Melissa Martin 8 minute read Preview
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First Anishinaabe woman Bar Association president prioritizes mentorship, protecting the rule of law

Melissa Martin 8 minute read Sunday, Sep. 14, 2025

In 1991, when Stacey Soldier was just 15 years old, Manitoba marked a watershed moment. After three years of hearings, the Aboriginal Justice Inquiry released its final report, a searing reckoning with how the province’s police and justice system had failed Indigenous people.

At home in Thompson, Soldier watched news of the inquiry unfold on TV. (“We were only allowed to watch the news in our house,” she says with a laugh.) The Anishinaabe teen was inspired to see an Indigenous judge, then-Justice Murray Sinclair, co-presiding over the proceedings, and was transfixed by the findings.

It felt “thrilling for justice,” she recalls. But it was also a stark lesson in the challenges her people faced to obtain it.

“One thing that the AJI made clear is that this is a system that wasn’t designed to help Indigenous communities and people in any way,” she says, chatting at her law firm Cochrane Sinclair’s Exchange District offices last week.

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Sunday, Sep. 14, 2025

RUTH BONNEVILLE / FREE PRESS

Stacey Soldier, the first Anishinaabe woman to serve as president of the Manitoba Bar Association, has been mentoring young Indigenous law students.

RUTH BONNEVILLE / FREE PRESS 
                                Stacey Soldier, the first Anishinaabe woman to serve as president of the Manitoba Bar Association, has been mentoring young Indigenous law students.
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Local engineer was a real game changer

John Longhurst 5 minute read Preview
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Local engineer was a real game changer

John Longhurst 5 minute read Saturday, Sep. 13, 2025

Forty-seven years ago, George Klassen had an idea that improved the lives of millions of people in Bangladesh. It was for a hand-powered rower pump, a classic piece of simple, inexpensive and appropriate technology that poor farmers could use to irrigate their crops.

Today, an estimated 500,000 rower pumps are still in operation, benefitting more than 2.5 million people in that southeast Asian country — a legacy to Klassen’s vision, curiosity and ingenuity.

Klassen, who died on April 15 in Steinbach, spent his early years in Blumenort (near Gretna) before moving with his parents and 10 siblings to a farm near Steinbach. After graduating from the University of Manitoba with a B.Sc., he taught science and math in Nigeria with Mennonite Central Committee (MCC) for three years.

There, he became convinced the best way he could serve people in the global south was by assisting them with practical skills and knowledge. With that in mind, when Klassen returned to Canada he decided to go back to the University of Manitoba to study engineering.

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Saturday, Sep. 13, 2025
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400+ brands in 5+ years: Winnipeg-based digital marketing firm Mad Social Agency continues to evolve

Aaron Epp 6 minute read Preview
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400+ brands in 5+ years: Winnipeg-based digital marketing firm Mad Social Agency continues to evolve

Aaron Epp 6 minute read Monday, Sep. 8, 2025

Maddie Thompson was on a beach when she decided to drop out of school.

It was February 2022 and she was studying architecture at the University of Manitoba. While maintaining her spot on the dean’s honour list, Thompson was also running Mad Social Agency Ltd., the digital marketing firm she’d started two years earlier. She had enough business by that point she was hiring friends to help manage accounts.

Sitting on Locarno Beach in Vancouver, she realized it made sense to drop out and pursue the business full-time.

“My thought process was: I’m going to take a one-year leave of absence and see if I can make this work,” says Thompson, 23. “And I just never went back.”

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Monday, Sep. 8, 2025

MIKE DEAL / FREE PRESS

Maddie Thompson (centre), founder of MAD Social, a full-service digital marketing agency and some of her employees (from left); Bailey Hurtig, head of operations, Blaise Lepine, head of social media and sales, social managers Elissa Hall, Anastasiia Pavlenko, Karley Jones, and Chantelle Mackie. Staff members work remotely but do occasional “work days” at Thompson’s house. Reporter: Aaron Epp 250903 - Wednesday, September 03, 2025.

MIKE DEAL / FREE PRESS
                                Maddie Thompson (centre), founder of MAD Social, a full-service digital marketing agency and some of her employees (from left); Bailey Hurtig, head of operations, Blaise Lepine, head of social media and sales, social managers Elissa Hall, Anastasiia Pavlenko, Karley Jones, and Chantelle Mackie. Staff members work remotely but do occasional “work days” at Thompson’s house. Reporter: Aaron Epp 250903 - Wednesday, September 03, 2025.
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YouTube using creators to enhance broadcast of the NFL game between the Chiefs and the Chargers

Rob Maaddi, The Associated Press 5 minute read Preview
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YouTube using creators to enhance broadcast of the NFL game between the Chiefs and the Chargers

Rob Maaddi, The Associated Press 5 minute read Wednesday, Oct. 15, 2025

Patrick Mahomes, Travis Kelce and Andy Reid’s Kansas City Chiefs face Justin Herbert and Jim Harbaugh’s Los Angeles Chargers in the most accessible game to viewers on Friday night in Brazil.

It’s the first NFL game streamed on YouTube and there will be plenty of unique elements surrounding the broadcast.

The league and YouTube have assembled a lineup of content creators to enhance the viewing experience.

Cam Newton, Brandon Marshall, Derek Carr and Tyrann Mathieu will be part of a pre-game and post-game shows hosted by Kay Adams.

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Wednesday, Oct. 15, 2025

Kansas City Chiefs quarterback Patrick Mahomes speaks during a press conference ahead of a NFL football game against Los Angeles Chargers in Sao Paulo, Brazil, Thursday, Sept. 4, 2025. (AP Photo/Fernando Llano)

Kansas City Chiefs quarterback Patrick Mahomes speaks during a press conference ahead of a NFL football game against Los Angeles Chargers in Sao Paulo, Brazil, Thursday, Sept. 4, 2025. (AP Photo/Fernando Llano)
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Carney announces supports for sectors affected by U.S. tariffs

Anja Karadeglija, The Canadian Press 4 minute read Preview
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Carney announces supports for sectors affected by U.S. tariffs

Anja Karadeglija, The Canadian Press 4 minute read Wednesday, Oct. 15, 2025

OTTAWA - Prime Minister Mark Carney announced Friday a suite of new measures to support sectors of the economy hit hardest by U.S. tariffs.

The announcement includes $5 billion for a fund to help companies pivot to new products and markets and keep skills and production in Canada, and to make them more competitive globally.

At a press conference at an aerospace plant in Mississauga, Ont. Friday morning, Carney said that the fund would be open to "all sectors, given the fact that the tariff impacts are wide-ranging across Canadian industries." He said that heavily affected sectors like steel, automobile, lumber and aluminum would have priority.

Carney also announced a “Buy Canadian” policy for the federal government.

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Wednesday, Oct. 15, 2025

Prime Minister Mark Carney speaks at a press conference in Mississauga, Ont., on Friday, Sept. 5, 2025. THE CANADIAN PRESS/Sammy Kogan

Prime Minister Mark Carney speaks at a press conference in Mississauga, Ont., on Friday, Sept. 5, 2025. THE CANADIAN PRESS/Sammy Kogan
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Unemployment rate climbed to 7.1 per cent in August as economy lost 66,000 jobs

Craig Wong, The Canadian Press 4 minute read Preview
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Unemployment rate climbed to 7.1 per cent in August as economy lost 66,000 jobs

Craig Wong, The Canadian Press 4 minute read Wednesday, Oct. 15, 2025

OTTAWA - The Canadian economy lost jobs for the second month in a row and the unemployment rate climbed to its highest level since May 2016, excluding the pandemic period, Statistics Canada reported on Friday.

The weaker-than-expected reading of the labour market prompted financial markets to increase the odds the Bank of Canada will cut its key interest rate target later this month.

The unemployment rate ticked up to 7.1 per cent in August as the economy lost 66,000 jobs for the month. The monthly jobs report comes after the July labour force survey that showed a loss of 41,000 jobs and an unemployment rate of 6.9 per cent.

A poll of economists heading into the release had expected August to show a gain of 10,000 jobs and the unemployment rate to rise to seven per cent for the month, according to LSEG Data & Analytics.

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Wednesday, Oct. 15, 2025

Signage marks the Statistics Canada offices in Ottawa on July 21, 2010. THE CANADIAN PRESS/Sean Kilpatrick

Signage marks the Statistics Canada offices in Ottawa on July 21, 2010. THE CANADIAN PRESS/Sean Kilpatrick
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Manitoba LGBT* chamber starts entrepreneur development program

Aaron Epp 3 minute read Preview
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Manitoba LGBT* chamber starts entrepreneur development program

Aaron Epp 3 minute read Friday, Aug. 29, 2025

A new program aims to support LGBTTQ+ entrepreneurs in Manitoba.

The Manitoba LGBT* Chamber of Commerce is accepting applications for Emerge, the queer entrepreneur development program it’s launching next month. The six-month program is designed for members of the LGBTTQ+ community to gain essential business skills and strategies, and to build a supportive network of mentors and colleagues in the process.

The program is the first of its kind for the chamber, said Jenny Steinke-Magnus, executive director. “There’s really some unique challenges that queer entrepreneurs face, so we wanted to address those challenges and offer this tailor-made program for queer entrepreneurs in Manitoba.”

Steinke-Magnus cites findings from Canada’s 2SLGBTQI+ Chamber of Commerce (CGLCC) that shows one in four LGBTTQ+ entrepreneurs have lost business opportunities because of their identity. Two in five have difficulty obtaining financing for their business because of their identity, and one in three have been unable to access mentoring and coaching.

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Friday, Aug. 29, 2025

MIKAELA MACKENZIE / FREE PRESS FILES

Jenny Steinke-Magnus, executive director of the Manitoba LGBT* Chamber of Commerce

MIKAELA MACKENZIE / FREE PRESS FILES
                                Jenny Steinke-Magnus, executive director of the Manitoba LGBT* Chamber of Commerce
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‘You’re planting your brand flag’: The power of brand building in the women’s sports boom

Alyce Brown, The Associated Press 6 minute read Preview
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‘You’re planting your brand flag’: The power of brand building in the women’s sports boom

Alyce Brown, The Associated Press 6 minute read Friday, Oct. 10, 2025

On a cold day in the beginning of 2024, Alastair Merry and Mary Lou Bunn had a few questions for a public librarian in Ottawa, Ontario.

“If you could describe Ottawa and what it means to you in a couple words, how would you do it?” they asked. “What do you think of the spirit of the city?”

Merry and Bunn, along with the design firm Flower Shop that they co-founded, were hired by the then newly minted Professional Women’s Hockey League to create the nicknames and logos for the league’s inaugural six teams. They were traveling around North America to figure out what made those six cities tick.

As the ever-growing crop of new women’s leagues — at least eight have launched in the past three years — all aim for longevity, one of the cornerstones of any sustainable foundation is team branding. It encompasses everything from the nicknames to the color schemes and logos, and the PWHL has set a high bar there that other up-and-comers would love to emulate.

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Friday, Oct. 10, 2025

Flower Shop's co-founder and Chief Executive Officer Mary Lou Bunn speaks as sketches of team logos for Professional Women's Hockey League are shown on a computer screen, Thursday, July 30, 2025, in New York. (AP Photo/Yuki Iwamura)

Flower Shop's co-founder and Chief Executive Officer Mary Lou Bunn speaks as sketches of team logos for Professional Women's Hockey League are shown on a computer screen, Thursday, July 30, 2025, in New York. (AP Photo/Yuki Iwamura)
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How young content creators plan to balance their social media success and campus life

Vanessa Tiberio, The Canadian Press 6 minute read Preview
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How young content creators plan to balance their social media success and campus life

Vanessa Tiberio, The Canadian Press 6 minute read Friday, Oct. 10, 2025

Growing up, Sofia DelGiudice never imagined her father’s annual back-to-school tradition would be a pivotal moment in her social media career.

Before starting university two years ago, the 19-year-old content creator from Toronto had the idea to stitch together all the videos her dad filmed of her descending the stairs in the family's home on the first day of school.

"It's the first day of what grade?" DelGiudice’s dad can be heard asking her in each clip recorded from kindergarten onward.

DelGiudice posted what she thought was a cute homage only her small TikTok following would see — and it went viral.

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Friday, Oct. 10, 2025

Sofia DelGiudice is seen in this undated handout photo. THE CANADIAN PRESS/Handout - Instagram, @Oliveandfigco (Mandatory Credit)

Sofia DelGiudice is seen in this undated handout photo. THE CANADIAN PRESS/Handout - Instagram, @Oliveandfigco (Mandatory Credit)
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Winnipeg’s transit system has changed. Here’s your survival guide.

Free Press staff 4 minute read Preview
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Winnipeg’s transit system has changed. Here’s your survival guide.

Free Press staff 4 minute read Monday, Jun. 30, 2025

Winnipeg Transit's bus network is undergoing a complete transformation on June 29. The Free Press has created a survival guide to help you navigate the new system.

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Monday, Jun. 30, 2025

MIKAELA MACKENZIE / FREE PRESs fileS

A new bus stop sign on Notre Dame Avenue near Ellen Street. The overhaul of the Winnipeg Transit system focuses on frequency to make bus travel more attractive to riders.

MIKAELA MACKENZIE / FREE PRESs fileS
                                A new bus stop sign on Notre Dame Avenue near Ellen Street. The overhaul of the Winnipeg Transit system focuses on frequency to make bus travel more attractive to riders.
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Graphic novelist to lead free workshop for aspiring artists

Ben Waldman 4 minute read Preview
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Graphic novelist to lead free workshop for aspiring artists

Ben Waldman 4 minute read Tuesday, Jun. 24, 2025

Jonathan Dyck’s most monumental piece of advice? Start small.

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Tuesday, Jun. 24, 2025

Supplied

Jonathan Dyck’s self-portrait

Supplied
                                Jonathan Dyck’s self-portrait