Statistics and Probability

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

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Supporting oversized contributions of bite-sized farms

Laura Rance 4 minute read Saturday, Mar. 14, 2026

Small-scale food producers in Manitoba may be oceans away from their counterparts in Africa, but they share a common need for extension services relevant to their size.

Extension has historically been pivotal to helping farmers keep abreast of the ever-changing dynamics of agricultural production.

Yet when it comes to getting information on how to produce food better, whether they are in it to feed themselves or their neighbours, small farmers fall through the cracks. Industry and government extension services are heavily tilted towards helping large farmers to improve productivity.

Of the world’s roughly 570 million farms, 0.1 per cent exceeding 1,000 hectares (2,471 acres) manage half of all the world’s agricultural land to produce 16 per cent of the globe’s food energy. Farms of 124 acres or more grow 55 per cent of the world’s cereals, pulses, sugar and oilseed crops, the UN-FAO reports.

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Canada, Manitoba lagging behind promise to meet 2030 target of protecting more land and water

Julia-Simone Rutgers 7 minute read Preview
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Canada, Manitoba lagging behind promise to meet 2030 target of protecting more land and water

Julia-Simone Rutgers 7 minute read Friday, Mar. 13, 2026

There are just four years left on the clock for Manitoba — and the rest of the country — to meet a promise to conserve 30 per cent of land and water by 2030.

But halfway through the timeline adopted at the United Nations Convention on Biodiversity in 2022, Canada has made little progress, adding less than one percentage point to its protected land tally and three points to its protected waters.

The country needs to double its protected areas to meet its target, known as 30-by-30. But conservation groups, including the Wilderness Committee and the Canadian Parks and Wilderness Society, warn progress could stall even further as federal funding for conservation initiatives is set to run out at the end of the month — and there’s no indication it will be renewed.

“We have a conservation economy that we can build on, that gives local jobs, that helps honour our Indigenous reconciliation commitments,” Sandra Schwartz, national executive director of the Canadian Parks and Wilderness Society, said.

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Friday, Mar. 13, 2026

Waterfalls in the Pimachiowin Aki site in 2018 (Supplied / Pimachiowin Aki Corporation)

Waterfalls in the Pimachiowin Aki site in 2018 (Supplied / Pimachiowin Aki Corporation)
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Debt levels a worry for Prairie residents

Aaron Epp 4 minute read Tuesday, Mar. 3, 2026

Nearly half of Manitobans have debt on their mind.

New data compiled by Ipsos on behalf of MNP Ltd. shows that 46 per cent of Manitoba and Saskatchewan residents say they are concerned about their current level of debt, a figure that went up six points between 2020 and 2025. More than two in five (44 per cent) regret the amount of debt they have taken on over their lifetime.

MNP, the largest insolvency practice in Canada, released the data Monday as it promotes Debt Literacy Month throughout March.

A debt literacy gap persists, the organization said in a news release. Borrowing has become more common amid cost-of-living pressures, and many Manitoba and Saskatchewan residents are unclear on how interest works in practice or how rate changes affect their own financial position.

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Talking, listening and learning on the road to reconciliation

Niigaan Sinclair 5 minute read Friday, Feb. 27, 2026

It’s conference season.

Between teaching classes and writing in this space, I’ve been on the road for weeks, speaking, listening and learning.

Iqaluit, Edmonton, Saskatoon, Montréal. More times in Toronto than I care to admit. And, right now, I’m in Coquitlam, B.C.

Right now, reconciliation is underway in many places in this country. In others, Indigenous peoples and Canadians are coming together and talking — for the first time — at events and meetings.

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Almost 12% of city parks, open spaces in poor condition: report

Joyanne Pursaga 4 minute read Preview
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Almost 12% of city parks, open spaces in poor condition: report

Joyanne Pursaga 4 minute read Friday, Feb. 27, 2026

Nearly 12 per cent of the city’s parks and open-space assets are in poor or very poor condition and it would cost $108.5 million to replace them, a new city report says.

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Friday, Feb. 27, 2026

JOHN WOODS / FREE PRESS FILES

Garbage strewn along Waterfront Drive at Fort Douglas Park in Winnipeg. A new city report says nearly 12 per cent of the city’s parks and open-space assets are in poor or very poor condition.

JOHN WOODS / FREE PRESS FILES
                                Garbage strewn along Waterfront Drive at Fort Douglas Park in Winnipeg. A new city report says nearly 12 per cent of the city’s parks and open-space assets are in poor or very poor condition.
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New football chinstrap designed to lessen force of blows to facemask

Dan Ralph, The Canadian Press 4 minute read Preview
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New football chinstrap designed to lessen force of blows to facemask

Dan Ralph, The Canadian Press 4 minute read Friday, Mar. 20, 2026

Erin Hanson wants to make taking it on the chin in football much safer in Canada.

Guardian Sports officially launched the Guardian Flex chinstrap on Thursday for individual and team sale, with the CFL being among the leagues to have reviewed the item. The product has been engineered to reduce the impact of blows to the facemask.

According to the company, the chinstrap reduces Head Acceleration Response Metric (HARM) scores by up to 35 per cent and targets facemask impacts, which research suggests account for about half of all hits and are an area where traditional helmets underperform.

The chinstrap will be far less noticeable to fans than the Atlanta-based company’s Guardian Cap. Introduced 14 years ago, the soft padded shell fits over a football helmet and is secured by elastic straps attached to the facemask.

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Friday, Mar. 20, 2026

A Guardian FLEX Chinstrap is shown in this undated handout photo. THE CANADIAN PRESS/Handout — Guardian Sports (Mandatory Credit)

A Guardian FLEX Chinstrap is shown in this undated handout photo. THE CANADIAN PRESS/Handout — Guardian Sports (Mandatory Credit)
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Eight of 10 people using bus to get downtown unhappy after system overhaul, BIZ survey reveals

Gabrielle Piché 5 minute read Preview
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Eight of 10 people using bus to get downtown unhappy after system overhaul, BIZ survey reveals

Gabrielle Piché 5 minute read Wednesday, Feb. 25, 2026

“The level of dissatisfaction — that is dire,” said Coun. Sherri Rollins. “Winnipeggers are… voting with their feet. They’re not taking transit anymore. We’re losing revenue.”

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Wednesday, Feb. 25, 2026

Ruth Bonneville / Free Press Local - first 60-foot battery-electric bus Photo inside the Winnipeg’s 1st 60-foot battery-electric bus. Winnipeg Mayor Scott Gillingham and Winnipeg Transit hold press conference and ride-along to celebrate being the first Canadian city to put 60-foot battery-electric buses into service at Winnipeg Transit’s Fort Rouge Garage Thursday. Story by JOYANNE Aug 7th, 2025

Ruth Bonneville / Free Press Local - first 60-foot battery-electric bus Photo inside the Winnipeg’s 1st 60-foot battery-electric bus. Winnipeg Mayor Scott Gillingham and Winnipeg Transit hold press conference and ride-along to celebrate being the first Canadian city to put 60-foot battery-electric buses into service at Winnipeg Transit’s Fort Rouge Garage Thursday. Story by JOYANNE Aug 7th, 2025
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Making the most of Winnipeg’s biggest opportunity

Ian Gillies 6 minute read Preview
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Making the most of Winnipeg’s biggest opportunity

Ian Gillies 6 minute read Wednesday, Feb. 18, 2026

The critical moral test for any community is the world it leaves for its children.

Without a doubt, Winnipeggers want all their city’s young people to have successful lives. Here are things we know make success possible: graduating from high school and avoiding disasters like addiction to drugs, teen pregnancy, sexually transmitted diseases and becoming involved with the criminal justice system.

Most citizens understand this. And if they were told there are proven ways to make it much more likely for our wishes for Winnipeg’s young people to come true, they would probably say “Hey, let’s do more of that!”

But mostly, we don’t.

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Wednesday, Feb. 18, 2026

Tim Smith/The Brandon Sun

Public receational opportunities for kids build better adults.

Tim Smith/The Brandon Sun
                                Public receational opportunities for kids build better adults.
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Homelessness a humanitarian crisis, Rattray says

Scott Billeck 6 minute read Preview
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Homelessness a humanitarian crisis, Rattray says

Scott Billeck 6 minute read Tuesday, Feb. 17, 2026

Jennifer Rattray says few challenges facing Winnipeg are as urgent as the homeless crisis.

“Collectively as a society, as a province, as a city, we need to do better,” the new executive director of End Homelessness Winnipeg told the Free Press.

She says a humanitarian crisis has unfolded on city streets.

“It’s awful,” she says. “We need to do something, and we need to do more than what we’re currently doing.”

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Tuesday, Feb. 17, 2026

MIKAELA MACKENZIE / FREE PRESS

End Homelessness Winnipeg new executive director Jennifer Rattray on Tuesday, Feb. 10, 2026. For Scott Billeck story. Free Press 2026

MIKAELA MACKENZIE / FREE PRESS
                                End Homelessness Winnipeg new executive director Jennifer Rattray on Tuesday, Feb. 10, 2026. For Scott Billeck story. Free Press 2026
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Manitoba chambers rolls out AI adoption training assessment tool

Aaron Epp 4 minute read Preview
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Manitoba chambers rolls out AI adoption training assessment tool

Aaron Epp 4 minute read Wednesday, Feb. 11, 2026

A new online tool aims to help Manitoba businesses in their move to adopt artificial intelligence.

The AI Readiness Assessment evaluates organizations on their familiarity with, and current use of, AI. The voice-led assessment takes 10 to 15 minutes to complete and provides personalized suggestions for businesses to map their AI adoption.

Manitoba AI Pathways, the Manitoba Chambers of Commerce’s new AI training initiative, developed the assessment in partnership with the Manitoba Association of AI Professionals.

Kay Gardiner, a chambers program director, announced the tool on Wednesday at a small-business forum organized by the Winnipeg Chamber of Commerce. The forum, held at the Delta Hotel, focused on what AI means for Manitoba businesses today.

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Wednesday, Feb. 11, 2026
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Manitoba has most measles cases in Canada — and it’s likely much worse, doctors say

Chris Kitching 6 minute read Preview
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Manitoba has most measles cases in Canada — and it’s likely much worse, doctors say

Chris Kitching 6 minute read Wednesday, Feb. 4, 2026

Manitoba has the country’s highest number of reported measles infections in 2026 — a year after the province’s outbreak began — while a surge brings stronger messaging from the government.

Dr. Davinder Singh, who is Manitoba’s public health lead on measles, said the province is seeing its highest monthly totals since May.

“Unfortunately, we’re seeing an increase in the number of detected or reported cases. We also know the number of cases that are diagnosed are only a relatively small fraction of the true number of cases out in the community,” he said Wednesday.

“We can estimate that there may be about 10 times as many infections as we have that get reported to us or that get detected.”

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Wednesday, Feb. 4, 2026

THE CANADIAN PRESS FILES

Manitoba is “upgrading” its messaging to strongly encourage parents of infants between six and 12 months to get an early measles vaccine dose.

THE CANADIAN PRESS FILES
                                Manitoba is “upgrading” its messaging to strongly encourage parents of infants between six and 12 months to get an early measles vaccine dose.
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Without key GPS data, transit plan lacked direction

Julia-Simone Rutgers 7 minute read Preview
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Without key GPS data, transit plan lacked direction

Julia-Simone Rutgers 7 minute read Wednesday, Feb. 4, 2026

For the first six months after Winnipeg Transit’s $20.4-million network overhaul, city officials had little information to assess how well the new system was working.

The city’s data had been plagued by a faulty GPS tracking system that left major gaps in the first four months of ridership and performance numbers, which prevented Winnipeg transit from making significant adjustments to the network.

Flaws in the vision meant to rekindle the city’s relationship with transit have been widely reported — ridership is down, service hours are shorter and passengers are so underwhelmed, some users, in rare cases, have reportedly bought cars for the first time. Instead of encouraging more Winnipeggers onto the bus, the system appears to be driving users away.

The Free Press/Narwhal set out to understand when and why ridership was lagging. While the independent analysis showed declines on weeknights and weekends are far steeper than previously reported, transit officials warned the city’s publicly available figures are unreliable.

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Wednesday, Feb. 4, 2026

MIKE DEAL / FREE PRESS FILES

Winnipeg transit buses leave the Osborne Street Garage Wednesday morning. 250709 - Wednesday, July 09, 2025.

MIKE DEAL / FREE PRESS FILES
                                Winnipeg transit buses leave the Osborne Street Garage Wednesday morning. 250709 - Wednesday, July 09, 2025.
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F-bombs abound

Paul Moist 4 minute read Saturday, Nov. 22, 2025

Is it just me? Or is swearing on the rise, on television, in print, in our daily lives?

Toronto Blue Jays manager, John Schneider, let loose a few F-bombs during the Jays’ recent playoff run. Former Blue Bomber star Jermarcus Hardrick, in town to play for Saskatchewan in the Grey Cup, revealed the meaning of the tattoo on his forearm from his Grey Cup wins in Winnipeg.

The tattoo features the Grey Cup, the Bomber logo and the letters, FIFO, which stands for “Fit in or F-off.”

I expect few are surprised that the sports locker room remains fertile ground for swearing. What is surprising, at least to me, is the steady rise in so-called “colourful language” in public settings, including mainstream media, and of course social media platforms.

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Influencers have more reach on 5 major platforms than news media, politicians: report

Anja Karadeglija, The Canadian Press 5 minute read Preview
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Influencers have more reach on 5 major platforms than news media, politicians: report

Anja Karadeglija, The Canadian Press 5 minute read Friday, Nov. 14, 2025

OTTAWA - More than two-thirds of younger Canadians engage with political content from influencers — and influencers have significantly more reach on five major social media platforms than news media outlets or politicians, a new study indicates.

A significant portion of the political content Canadians see on the major platforms "comes directly from influencers," says the report from the McGill University and University of Toronto-led Media Ecosystem Observatory.

The report focused on posts from individuals and institutions on X, Instagram, TikTok, YouTube and Bluesky. It did not look at or compare reach on websites, other online platforms or traditional platforms.

The researchers say they identified 1,097 influencers and collected 4.1 million of their posts from January 2024 to July 2025 on five social media platforms. Over that time period, politicians were responsible for 1.1 million posts while media outlets accounted for 2.8 million.

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Friday, Nov. 14, 2025

The TikTok app logo is shown on an iPhone on Friday, Jan. 17, 2025. (AP Photo/Ashley Landis)

The TikTok app logo is shown on an iPhone on Friday, Jan. 17, 2025. (AP Photo/Ashley Landis)
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The road not taken: lowest number of Manitobans in three decades cross border at Pembina in July, August

Chris Kitching 5 minute read Preview
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The road not taken: lowest number of Manitobans in three decades cross border at Pembina in July, August

Chris Kitching 5 minute read Wednesday, Oct. 29, 2025

Many Manitobans appeared to skip U.S. road trips over the summer as the number of southbound travellers hit at least a 30-year low — excluding COVID-19 pandemic years — at a major border crossing south of Winnipeg.

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Wednesday, Oct. 29, 2025

JOHN WOODS / FREE PRESS FILES

Fewer Canadians are driving across the border into the U.S.

JOHN WOODS / FREE PRESS FILES
                                Fewer Canadians are driving across the border into the U.S.
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Winnipeg firefighters can’t keep doing more with less

Nick Kasper 4 minute read Preview
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Winnipeg firefighters can’t keep doing more with less

Nick Kasper 4 minute read Thursday, Sep. 25, 2025

Fifty years ago, Winnipeg had fewer people, fewer challenges, and more firefighters. Today, our city has grown by roughly 53 per cent, but the Winnipeg Fire Department (WFD) has fewer frontline firefighters on duty than it did in 1975. This is not just a historical footnote. It is a red flag.

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Thursday, Sep. 25, 2025

MIKAELA MACKENZIE / FREE PRESS

Firefighters at the scene of a vacant building fire on Magnus Avenue, near Arlington Street.

MIKAELA MACKENZIE / FREE PRESS
                                Firefighters at the scene of a vacant building fire on Magnus Avenue, near Arlington Street.
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Robot umpires are coming to MLB. Here’s how they work

Ronald Blum, The Associated Press 5 minute read Preview
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Robot umpires are coming to MLB. Here’s how they work

Ronald Blum, The Associated Press 5 minute read Wednesday, Oct. 15, 2025

NEW YORK (AP) — Robot umpires are coming to the big leagues in 2026 after Major League Baseball’s 11-man competition committee on Tuesday approved use of the Automated Ball/Strike System.

ABS will be introduced in the form of a challenge system in which the human umpire makes each call, which can be appealed to the computer. Robot umpires have been tested in the minor leagues since 2019, with recent testing done at Triple-A since 2022, MLB spring training this year and at this summer's All-Star Game in Atlanta.

Here's what to know about MLB's robot umps.

How does the Automated Ball-Strike System work?

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Wednesday, Oct. 15, 2025

FILE - A Trackman device used for the Automated Ball-Strike System is posted on the balcony behind home plate before a spring training baseball game between the Kansas City Royals and the Los Angeles Dodgers, Saturday, Feb. 22, 2025, in Phoenix. (AP Photo/Ashley Landis, file)

FILE - A Trackman device used for the Automated Ball-Strike System is posted on the balcony behind home plate before a spring training baseball game between the Kansas City Royals and the Los Angeles Dodgers, Saturday, Feb. 22, 2025, in Phoenix. (AP Photo/Ashley Landis, file)
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North Dakota missing its Manitobans

Chris Kitching 6 minute read Preview
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North Dakota missing its Manitobans

Chris Kitching 6 minute read Friday, Sep. 19, 2025

Kay Rone used to spot plenty of Manitoba licence plates outside stores, hotels and restaurants throughout Grand Forks on weekends in past years.

There haven’t been nearly as many since the COVID-19 pandemic hit in early 2020.

“Now, you hardly see them in town,” said Rone, who owns Northern Roots Boutique, a women’s clothing store opposite Columbia Mall, which was once a big draw for cross-border shoppers.

She displays a window sign welcoming Canadians.

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Friday, Sep. 19, 2025

Kay Rone, who owns Northern Roots Boutique in Grand Forks, N.D., for years has displayed a sign in her window that welcomes Canadian shoppers. (Supplied)

Kay Rone, who owns Northern Roots Boutique in Grand Forks, N.D., for years has displayed a sign in her window that welcomes Canadian shoppers. (Supplied)
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Early childhood educators give high marks to job satisfaction: poll

Maggie Macintosh 3 minute read Preview
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Early childhood educators give high marks to job satisfaction: poll

Maggie Macintosh 3 minute read Monday, Sep. 15, 2025

Despite eight in 10 early childhood educators reporting high levels of job satisfaction, many employers in the sector continue to struggle with staffing shortages.

The Manitoba Child Care Association has released the results of an online survey of its members that took place between Feb. 4 and 18.

Probe Research Inc. led the project — a decade after the Winnipeg-based polling firm conducted an initial workforce survey for the association.

This time around, 830 people, including front-line early childhood educators, centre directors and family child-care providers, submitted responses.

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Monday, Sep. 15, 2025

RUTH BONNEVILLE / FREE PRESS FILES

49.8 Feature photos on Early Childhood Educators working with kids at Splash Child Enrichment Centre on McGregor Street. More info to follow. Early childhood educator Sharon Desamero sweeps up the locker area at centre. See Mary Agnes Welch story. April 28, 2015

RUTH BONNEVILLE / FREE PRESS FILES
                                49.8 Feature photos on Early Childhood Educators working with kids at Splash Child Enrichment Centre on McGregor Street. More info to follow. Early childhood educator Sharon Desamero sweeps up the locker area at centre. See Mary Agnes Welch story. April 28, 2015
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Blame game after acts of political violence can lead to further attacks, experts warn

Nicholas Riccardi, The Associated Press 6 minute read Preview
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Blame game after acts of political violence can lead to further attacks, experts warn

Nicholas Riccardi, The Associated Press 6 minute read Friday, Oct. 10, 2025

DENVER (AP) — From the moment conservative activist and icon Charlie Kirk was felled by an assassin’s bullet, partisans began fighting over which side was to blame. President Donald Trump became the most prominent to do so, tying the attack to “the radical left” before a suspect was even identified.

It was part of a new, grim tradition in a polarized country — trying to pin immediate responsibility for an act of public violence on one of two political sides. As the nation reels from a wave of physical attacks against both Republicans and Democrats, experts warn that the rush to blame sometimes ambiguous and irrational acts on political movements could lead to more conflict.

“What you’re seeing now is exactly how the spiral of violence occurs,” said Robert Pape, a political scientist and director of the Chicago Project on Security and Threats at the University of Chicago.

On Friday, authorities announced they had arrested 22-year-old Tyler Robinson of Washington, Utah, in the shooting. While a registered voter, he was not affiliated with any party and had not voted in the last two general elections. Even so, officials said Robinson had recently grown more political and expressed negative views about Kirk.

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Friday, Oct. 10, 2025

The casket containing the body of Charlie Kirk, the CEO and co-founder of Turning Point USA who was shot and killed on Wednesday is removed from Air Force Two at Phoenix Sky Harbor International Airport, Thursday, Sept. 11, 2025, in Phoenix. (AP Photo/Ross D. Franklin)

The casket containing the body of Charlie Kirk, the CEO and co-founder of Turning Point USA who was shot and killed on Wednesday is removed from Air Force Two at Phoenix Sky Harbor International Airport, Thursday, Sept. 11, 2025, in Phoenix. (AP Photo/Ross D. Franklin)
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Most US adults think individual choices keep people in poverty, a new AP-NORC/Harris poll finds

Claire Rush And Linley Sanders, The Associated Press 6 minute read Preview
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Most US adults think individual choices keep people in poverty, a new AP-NORC/Harris poll finds

Claire Rush And Linley Sanders, The Associated Press 6 minute read Wednesday, Oct. 15, 2025

WASHINGTON (AP) — Most U.S. adults think personal choices are a major driver of poverty and homelessness, according to a new poll, while fewer blame a lack of government support.

However, just over half also think the government spends too little on those in need, the new poll from the University of Chicago Harris School of Public Policy and The Associated Press-NORC Center for Public Affairs Research shows.

The poll comes as homelessness is on the rise and as officials across the country, including Republican President Donald Trump in the nation's capital, push to clear encampments where unhoused people live. At the same time, the GOP tax and spending cut bill signed into law by Trump in July is expected to reduce benefits for low-income people.

“It seems like people are a little conflicted,” said Bruce Meyer, a professor at the University of Chicago Harris School who helped craft and analyze the poll. “I think people probably realize, in part at least, the complexity of what leads people to get in trouble in terms of their economic circumstances. And I think a lot of people are generous at heart and will help people out and think the government should as well, even when individuals aren’t blameless.”

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Wednesday, Oct. 15, 2025

FILE - In this photo illuminated by an off-camera flash, a woman walks past a homeless person's tent with a chair in downtown Los Angeles, Feb. 16, 2023. (AP Photo/Jae C. Hong, File)

FILE - In this photo illuminated by an off-camera flash, a woman walks past a homeless person's tent with a chair in downtown Los Angeles, Feb. 16, 2023. (AP Photo/Jae C. Hong, File)
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Girls fell behind boys in math during the pandemic. Schools are trying to make up lost ground

Annie Ma And Sharon Lurye, The Associated Press 7 minute read Preview
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Girls fell behind boys in math during the pandemic. Schools are trying to make up lost ground

Annie Ma And Sharon Lurye, The Associated Press 7 minute read Friday, Oct. 10, 2025

IRVING, Texas (AP) — Crowded around a workshop table, four girls at de Zavala Middle School puzzled over a Lego machine they had built. As they flashed a purple card in front of a light sensor, nothing happened.

The teacher at the Dallas-area school had emphasized that in the building process, there is no such thing as mistakes. Only iterations. So the girls dug back into the box of blocks and pulled out an orange card. They held it over the sensor and the machine kicked into motion.

“Oh! Oh, it reacts differently to different colors,” said sixth grader Sofia Cruz.

In de Zavala’s first year as a choice school focused on science, technology, engineering and math, the school recruited a sixth grade class that’s half girls. School leaders are hoping the girls will stick with STEM fields. In de Zavala’s higher grades — whose students joined before it was a STEM school — some elective STEM classes have just one girl enrolled.

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Friday, Oct. 10, 2025

Students build a dragon out of LEGO bricks during class at Lively Elementary on Thursday, Aug. 21, 2025, in Irving, Texas. (AP Photo/Ronaldo Bolaños)

Students build a dragon out of LEGO bricks during class at Lively Elementary on Thursday, Aug. 21, 2025, in Irving, Texas. (AP Photo/Ronaldo Bolaños)
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Gardening’s hidden benefits: How digging in the dirt could bolster mental wellbeing

Jessica Damiano, The Associated Press 3 minute read Preview
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Gardening’s hidden benefits: How digging in the dirt could bolster mental wellbeing

Jessica Damiano, The Associated Press 3 minute read Friday, Oct. 10, 2025

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s something about digging in the dirt while listening to a bird soundtrack that lifts my spirits. Even the scent of the soil and mulch makes me happy.

As it turns out, there are scientific reasons for this.

In fact, there’s an entire field called horticultural therapy that’s dedicated to using “plant-based and garden-based activities to support people who have identified treatment needs,” according to Karen Haney, a horticultural therapy instructor at UCLA Extension in Long Beach, California.

“Research suggests 20-30 minutes (of gardening) a few times a week can reduce stress and lift mood, with benefits increasing the more regularly one gardens,” says Sarah Thompson, a professionally registered horticultural therapist in Boise, Idaho.

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Friday, Oct. 10, 2025

This Aug. 21, 2025, image provided by Jessica Damiano shows a pair of hands holding a mound of soil on Long Island, N.Y. (Jessica Damiano via AP)

This Aug. 21, 2025, image provided by Jessica Damiano shows a pair of hands holding a mound of soil on Long Island, N.Y. (Jessica Damiano via AP)
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Imagining that the machine is human

David Nutbean 5 minute read Tuesday, Aug. 5, 2025

When I taught computer science, often on the first day of class, once my excited nerdlings had sat themselves down in front of a computer to begin their quest to become the next Bill Gates and conquer the world, I would flick the classroom lights off and on several times.