Making the most of Winnipeg’s biggest opportunity

The critical moral test for any community is the world it leaves for its children.

Without a doubt, Winnipeggers want all their city’s young people to have successful lives. Here are things we know make success possible: graduating from high school and avoiding disasters like addiction to drugs, teen pregnancy, sexually transmitted diseases and becoming involved with the criminal justice system.

Most citizens understand this. And if they were told there are proven ways to make it much more likely for our wishes for Winnipeg’s young people to come true, they would probably say “Hey, let’s do more of that!”

But mostly, we don’t.

‘Looksmaxxing’ hammers home a new standard of attractiveness

‘Pain is beauty” is not a new concept. Guys hitting themselves in the face with hammers? That’s new.

Movement, proper sleep crucial for brain health

Winter in Winnipeg has a way of forcing us indoors.

Short days. Long nights. More sitting. More screens. Less movement. More “I’ll get back on track in spring.”

That seasonal slowdown doesn’t just stiffen joints and pad waistlines. It quietly affects the brain, too.

When most people think about Alzheimer’s or dementia, they picture something that shows up late in life — 70s, 80s, maybe a parent or grandparent.

Relationship with city’s icy waterways warms many a Winnipegger’s heart

In summer, a screened porch or gazebo adds another room to Winnipeg houses, full of light and fresh air.

A balcony in a high-rise apartment seems to double the horizon available to residents: it feels like you could step out into the branches of a big old elm or a cottonwood, full of birds.

In the same way, the frozen Assiniboine, Red and Seine rivers add concert hall- and football stadium-sized swathes of space to the city.

The iced-over rivers provide new ways of seeing and understanding this place we call home.

Get vaccinated for flu, COVID-19, measles to protect crowded hospitals: top doc

The province’s top doctor is asking Manitobans to get vaccinated as respiratory virus season threatens to strain hospitals and measles outbreaks tear though parts of Manitoba.

As men’s health enters the national conversation, advocates call for co-operation

OTTAWA - The upcoming launch of a national strategy on men's and boys' health is a positive sign that men's well-being is becoming part of the mainstream conversation in Canada, advocates say — even as they warn that it should not become partisan political fodder.

The Movember Institute of Men's Health and researchers from the University of British Columbia called on the government to launch such a strategy in a report released last summer.

Health Minister Marjorie Michel said she plans to launch a national strategy on men's and boys' health in 2026 by working with colleagues in multiple departments, including Veterans Affairs, Women and Gender Equality and Indigenous Services.

Catherine Corriveau, Movember's director of policy and advocacy, said the government has taken an important first step by acknowledging the problem.

Creating a city where kids can safely walk, bike to school

If there’s one thing that all Winnipeggers can agree on, other than potholes, it’s the chaos of getting kids to and from school. The frustration extends to households without children who live a short distance to local schools and must deal with traffic jams twice a day.

Coun. Markus Chambers brought the fury of his ward residents into the public eye in early January when he made the first moves on a “stop-drop-go” motion to limit parking to one minute in designated school zones.

How did we get here? Local news outlets asked on their social media for stories from Winnipeggers about their school travel experiences. Comments flowed in about childhoods spent walking and biking to school with friends, and how that has been replaced with door-to-door drives. Meanwhile, MPI reported in October that 36 kids were hit by drivers in the last year. So what changed in the last few decades?

First, there are far more vehicles on our roads, and those vehicles are much bigger and heavier than cars of the past.

Cold ice, warm hearts at WASAC youth camp

Even the frigid weather couldn’t chill the warm smiles on Saturday morning, as Indigenous youth from across Manitoba got to take a spin over the ice with some former NHL stars.

That was just one of the weekend highlights at the Winnipeg Aboriginal Sport Achievement Centre’s (WASAC) camp, which brought dozens of First Nations and Metis youth from Duck Bay, Pauingassi, Lac Brochet, Shamattawa, Bunibonibee Cree Nation and Pine Creek to Camp Manitou for a day of fun and education around sport and healthy living.

The eighth-annual camp kicked off Friday night, when campers attended the Murray Sinclair Memorial Round Dance at the convention centre.

Saturday’s busy activity slate included yoga classes, a cooking workshop with chefs from Indigenous-owned local restaurant Feast, and a casual skate with local Jets alumni and friends, including Winkler’s Ray Neufeld, Winnipeg’s Derek Meech, and longtime NHL goalie Trevor Kidd.

Sauna, cold plunge business Saunic expands to second Winnipeg location in early 2026

Sauna, cold plunge and community. That’s what an entrepreneurial Winnipeg couple says their business offers. Saunic co-founders Kyle Silva and Dani Boily say they were inspired by their travels through Finland, Sweden and Denmark.

Clear Lake a snow-go zone with new pavilion

Wagasaming reels in the tourists in summer, but these days, its winter offerings are on the agenda. A large snow structure is being erected in the town site to enhance the recreational area in the cold season and host events such as a fashion show.

Skating trail expected to open in time for New Year’s Day activities at The Forks

Skaters, rejoice: the Nestaweya River Trail at The Forks could be open as early as New Year’s Day, marking one of its earlier openings in recent years.

The port rink on the Assiniboine River and a small section of the the iconic river trail opened on Dec. 31 last year. The earliest recorded opening of the six-kilometre skating trail was Dec. 21, 2013.

“We had a good freeze this year… and we’re hoping for a nice, long season this year,” Adam Dooley, spokesperson for The Forks, said Monday.

Sections of the trail, which snakes along the Red and Assiniboine rivers and meets at The Forks port, have some slush owing to recent snowfall and may take more time to open, Dooley said.

Full steam ahead for Winnipeg sauna start-up

Three longtime friends are pursuing their dream of helping others let off some steam.

Jonathan Dyck-Lyons, Anthony Kowalczyk and Jonathan Mutch are the founders of Saunder Sauna Tents Inc., a Winnipeg start-up that aims to make saunas portable and accessible.

Launched earlier this fall, the company’s flagship product is an all-season sauna that retails for $2,299. The 50-kilogram package includes a tent made with insulated, quilted fabric and a stainless steel stove. No tools are required during set up, which Dyck-Lyons said takes half an hour.

“From start to sweat in 30 minutes,” he said.

WRENCH’s Cycle of Giving provides bikes to children in need

The same thing that motivated Gerry Hagglund to participate in a bike building marathon 14 years ago brought him back to the event on Sunday.

“It just seemed like the right thing to do,” he said.

Hagglund was one of more than 100 volunteers who participated in the WRENCH’s 15th annual Cycle of Giving, which sees the organization take bicycles bound for the landfill, restore them and give them to children in need.

More than 350 bicycles were brought back to life during the 24-hour event, which started Saturday at noon.

Beleaguered parents of young children with diabetes ask province for help in schools

Parents of children in elementary school with Type 1 diabetes pleaded for help from the province Tuesday at the legislature.

Two mothers — one who has to leave her job at lunch, the other who had to quit her job altogether — in order to get to their children’s schools in time to make insulin-pump adjustments say other provinces, including B.C. and Nova Scotia, have trained school staff to help.

“It’s heartbreaking to have to gauge whether or not I can maintain my livelihood or my child’s health care,” said Christy Peterson, whose five-year-old daughter Lillian is on an insulin pump.

The pumps support better blood-glucose management, help reduce the risk of long-term diabetes complications and their use results in fewer insulin injections.

Canada’s Fleming uses ‘rewired’ brain to push for Olympic biathlon spot

Biathlete Jasper Fleming sees the world differently.

After being diagnosed with severe dyslexia around Grade 3, Fleming worked with a tutor to "rewire" his brain.

“I essentially learned to use my brain in a way that it just fits for me," he said. "So the way that I learn, the way that I perceive the world, is totally unique to me."

Now the 20-year-old Canadian is harnessing his unique approach as he competes on the biathlon World Cup tour and pushes for a spot in the 2026 Olympics.

Sexual extortion of children for money is on the rise: financial intelligence agency

OTTAWA - Canada's financial intelligence agency is warning of an increase in cases of sexual extortion of children for profit — acts that often are linked to organized crime.

This type of online blackmail involves threats to distribute sexual images or videos of a victim if they don't send the perpetrators cash or, in some cases, more pictures.

In a newly published alert, the Financial Transactions and Reports Analysis Centre of Canada advises banks and other businesses to be on the lookout for specific dealings and patterns that could point to extortion or other forms of child sexual exploitation.

The federal centre, known as Fintrac, identifies cash linked to money laundering by analyzing millions of pieces of information each year from banks, insurance companies, securities dealers, money service businesses, real estate brokers, casinos and others.

Un programme qui ouvre la voie

À 5 ans, Éléonore découvre la natation synchronisée… dans sa langue maternelle. Grâce à la détermination de sa mère et à l’engagement de deux jeunes entraîneuses francophones, un tout nouveau programme voit le jour au club Aquatica. Une petite victoire pour la francophonie et pour l’inclusion dans le sport.

Âgée de cinq ans, la petite Éléonore se rend à la pratique de natation artistique tous les mardis après-midi. Grâce à la détermination de sa mère et de ses entraineuses, elle apprend sa discipline dans sa langue maternelle, le français.

“Elle adore danser, elle adore la musique et l’eau,” nous dit sa maman, Geneviève Roy-Wsiaki. “Ça fait des années que je me dis qu’elle adorerait la nage synchronisée.”

Le choix de l’activité s’est donc imposé naturellement. Mais avant qu’Éléonore puisse se lancer à l’eau, il fallait régler un détail.

Canadians seeking ways to save on groceries as food costs remain top concern: survey

A survey of Canadians' perceptions around food affordability and purchasing behaviours suggests that consumers have changed how they shop, cook and eat in response to rising prices.

The latest edition of the Canadian Food Sentiment Index, released by Dalhousie University's Agri-Food Analytics Lab in partnership with online data platform Caddle, said food remains the dominant household financial concern for Canadians.

More than four-in-five survey respondents indicated it's their top expense pressure. While that was down from 84.1 per cent of respondents a year ago, it still far outpaces other day-to-day expense concerns, such as utilities, household items and supplies, housing, transportation and entertainment.

Half of the nearly 3,000 respondents to the survey conducted last month said food costs increased "significantly" over the past year, while just over one-third indicated their food expenses were up "slightly" and close to 12 per cent said they stayed the same.

Puppy Sphere yoga chain rolls out ‘mood-boosting’ first classes in Winnipeg

Winnipeg yogis seeking to do a downward dog while surrounded by dogs are in luck: puppy yoga is here.

Toronto-based company Puppy Sphere began offering weekend yoga classes at Yoga Public (280 Fort St.) earlier this fall.

Each class consists of a 45-minute yoga flow led by a certified instructor, while puppies from local rescues and breeders roam the studio. The class is followed by a 30-minute wind-down that includes refreshments and canine cuddles.

Puppy Sphere founders Francesca Albo and Lea Burbidge Izquierdo said the classes began selling out almost immediately, which led them to add Thursdays to the schedule. The entrepreneurs are actively looking for a Winnipeg studio of their own.

Winnipeg Jets fan support ‘like none other’

It was a vivid — and very noisy — reminder of just how hockey-crazed this community can be.

A dreary, rainy Saturday didn’t stop roughly 5,000 fans from packing into Hockey For All Centre to watch the Winnipeg Jets go through their training camp paces.

“It’s awesome. It just shows how great the support is, how great the community is,” said rookie skater Colby Barlow.

The 20-year-old from Ontario, selected 18th overall by the Jets in 2023, drew one of the loudest ovations when he buried a wicked one-timer off a Parker Ford feed to open the scoring during a scrimmage, which was the main attraction of the team’s annual Fan Fest.

Small changes, big impact

Are you a climate champion or climate destroyer? Ecological quizzes and carbon-footprint calculators can help you find out.

St. Boniface residents drained after demolition of Happyland pool

As demolition continues at one outdoor pool in St. Boniface, a city councillor hopes to take a second look at extending the life of another one.