Healthy Lifestyle

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

Supervised consumption site expected this year will ‘definitely’ open before NDP’s first term ends, addictions minister says

Carol Sanders 4 minute read Preview

Supervised consumption site expected this year will ‘definitely’ open before NDP’s first term ends, addictions minister says

Carol Sanders 4 minute read Friday, Aug. 29, 2025

The province will have a supervised consumption site before the next election, Manitoba’s addictions minister promised Friday after unveiling a memorial stone to those who’ve died of drug overdoses.

Housing, Addictions and Homelessness Minister Bernadette Smith told reporters that the government isn’t going to rush the establishment of an overdose prevention site.

“We want to do our due diligence in terms of consulting, making sure that we’re getting it right,” Smith said on the grounds of the Manitoba legislature after an International Overdose Awareness Day rally.

Last month, Smith said the province was “forging ahead” with opening a supervised consumption site in Winnipeg this year. On Friday, she was asked again about an opening date — if it might not be until next year or later in the government’s four-year mandate, which is nearly half over.

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Friday, Aug. 29, 2025

RUTH BONNEVILLE / FREE PRESS

Housing, Addictions and Homelessness Minister Bernadette Smith said the government isn’t going to rush the establishment of an overdose prevention site.

RUTH BONNEVILLE / FREE PRESS
                                Housing, Addictions and Homelessness Minister Bernadette Smith said the government isn’t going to rush the establishment of an overdose prevention site.

Eight docs recruited to work in western Manitoba

Malak Abas 3 minute read Preview

Eight docs recruited to work in western Manitoba

Malak Abas 3 minute read Friday, Aug. 29, 2025

Eight doctors from around the world have signed on to work in clinics across the Prairie Mountain Health region through a provincial program.

Six doctors have set up practice in Swan River, Neepawa, Roblin and Virden, while two physicians are scheduled to begin in Souris and Swan River in mid-September. All were recruited by the Medical Licensure Program for International Medical Graduates, which helps physicians gain Canadian citizenship or permanent residency in exchange for working in communities in desperate need of doctors.

The physicians are from Nigeria, Pakistan, Iran, the Philippines and Bangladesh. In exchange for assisting foreign-trained doctors to become fully licensed to practise in Manitoba, they’ve agreed to practise in those communities for at least four years.

While the program has been used since 2001 to recruit doctors to the underserved Westman area , the local health authority has ramped up efforts in the past two years to improve the chance that internationally trained doctors establish roots in rural Manitoba. The hope is that they’ll stay more than four years.

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Friday, Aug. 29, 2025

Man Doctor With Stethoscope In Coat (Dreamstime/TNS)

Man Doctor With Stethoscope In Coat (Dreamstime/TNS)

A roadtrip through Scotland’s rolling hills, ancient history and the zany spectacle of Fringe

Eva Wasney 4 minute read Preview

A roadtrip through Scotland’s rolling hills, ancient history and the zany spectacle of Fringe

Eva Wasney 4 minute read Friday, Aug. 29, 2025

Caravanners, backpackers and daredevil cyclists.

Roadtripping in Scotland is a chance to explore the country’s awe-inspiring landscape on your own schedule, while dodging droves of eclectic travellers doing the exact same.

My partner and I spent eight days in July navigating the Scottish countryside in a rented campervan.

We picked up our home on wheels — a well-appointed Volkswagen van — near Edinburgh and headed north for the highlands. Rolling farmland quickly gave way to rolling hills and tall evergreens. A wee taste of what was to come.

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Friday, Aug. 29, 2025

A rebuilt highland outpost, Eilean Donan is one of Scotland’s thousands of castles.

A rebuilt highland outpost, Eilean Donan is one of Scotland’s thousands of castles.

Online age checks are proliferating, but so are concerns they curtail internet freedom

Barbara Ortutay, The Associated Press 6 minute read Preview

Online age checks are proliferating, but so are concerns they curtail internet freedom

Barbara Ortutay, The Associated Press 6 minute read Sunday, Sep. 21, 2025

Online age checks are on the rise in the U.S. and elsewhere, asking people for IDs or face scans to prove they are over 18 or 21 or even 13. To proponents, they're a tool to keep children away from adult websites and other material that might be harmful to them.

But opponents see a worrisome trend toward a less secure, less private and less free internet, where people can be denied access not just to pornography but news, health information and the ability to speak openly and anonymously.

“I think that many of these laws come from a place of good intentions,” said Jennifer Huddleston, a senior technology policy fellow at the Cato Institute, a libertarian think tank. “Certainly we all want to protect young people from harmful content before they’re ready to see it.”

More than 20 states have passed some kind of age verification law, though many face legal challenges. While no such law exists on the federal level in the United States, the Supreme Court recently allowed a Mississippi age check law for social media to stand. In June, the court upheld a Texas law aimed at preventing minors from watching pornography online, ruling that adults don't have a First Amendment right to access obscene speech without first proving their age.

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Sunday, Sep. 21, 2025

FILE - The OnlyFans logo is displayed on a computer monitor in this posed photo, Dec. 7, 2023, in St. Louis. (AP Photo/Jeff Roberson, File)

FILE - The OnlyFans logo is displayed on a computer monitor in this posed photo, Dec. 7, 2023, in St. Louis. (AP Photo/Jeff Roberson, File)

What Americans think about Trump’s handling of crime, according to a new poll

Jill Colvin And Linley Sanders, The Associated Press 6 minute read Preview

What Americans think about Trump’s handling of crime, according to a new poll

Jill Colvin And Linley Sanders, The Associated Press 6 minute read Tuesday, Sep. 16, 2025

WASHINGTON (AP) — As armed National Guard troops patrol the nation's capital as part of an unprecedented federal takeover of Washington's police department, handling crime is now a relative strength for President Donald Trump, according to the latest AP-NORC poll.

Americans are generally not happy about the Republican president’s handling of issues like immigration and the economy but are more positive about his tough-on-crime approach, according to the survey from The Associated Press-NORC Center for Public Affairs Research.

Indeed, the vast majority of Americans, 81%, see crime as a “major problem” in large cities — a concern Trump has seized on as he has deployed the National Guard to the District of Columbia and threatened to expand that model to cities across the country. Despite that perception, data shows that violent crime in D.C. is at a 30-year low. But Trump’s approach appears to be helping him, at least for the moment: His overall approval rating has increased slightly, from 40% in July to 45% now.

But the poll shows there is less public support for federal takeovers of local police departments, suggesting opinions could shift over the coming weeks or months, depending on how aggressively Trump pursues his threats.

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Tuesday, Sep. 16, 2025

Armed National Guard soldiers from West Virginia patrol the Mall near the Capitol in Washington, as part of President Donald Trump's order to impose federal law enforcement in the District of Columbia, Tuesday, Aug. 26, 2025. (AP Photo/J. Scott Applewhite)

Armed National Guard soldiers from West Virginia patrol the Mall near the Capitol in Washington, as part of President Donald Trump's order to impose federal law enforcement in the District of Columbia, Tuesday, Aug. 26, 2025. (AP Photo/J. Scott Applewhite)

These colleges are welcoming pets in dorms to reduce students’ stress and anxiety

Cheyanne Mumphrey, The Associated Press 5 minute read Preview

These colleges are welcoming pets in dorms to reduce students’ stress and anxiety

Cheyanne Mumphrey, The Associated Press 5 minute read Friday, Sep. 19, 2025

Crossing paths with dogs, cats and other animals is part of campus life for students at Eckerd College, a liberal arts school in Florida that allows pets to live in dormitories.

Sophie Nocera, an Eckerd senior, said she probably knows the names of pets better than her fellow students.

“That’s the case for a lot of the students," said Nocera, who lives on the campus in St. Petersburg with her Border collie, Zuko. "When I'm walking my dog, I often hear, ‘Oh my god, hi, Zuko!’ It's like I’m not even there."

Some colleges and universities around the country welcome pets in campus residences, from the Massachusetts Institute of Technology to Stephens College in Missouri.

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Friday, Sep. 19, 2025

Sophie Nocera, 21, a senior at Eckerd College, poses for a photo with her dog Zuco on Wednesday, Aug. 20, 2025 in St. Petersburg, Fla. (AP Photo/Tina Russell)

Sophie Nocera, 21, a senior at Eckerd College, poses for a photo with her dog Zuco on Wednesday, Aug. 20, 2025 in St. Petersburg, Fla. (AP Photo/Tina Russell)

Tech industry group sues Arkansas over new social media laws

Andrew Demillo, The Associated Press 3 minute read Preview

Tech industry group sues Arkansas over new social media laws

Andrew Demillo, The Associated Press 3 minute read Sunday, Sep. 21, 2025

LITTLE ROCK, Ark. (AP) — A tech industry trade group sued Arkansas Friday over two new laws that would place limits on content on social media platforms and would allow parents of children who killed themselves to sue over content on the platforms.

The lawsuit by NetChoice filed in federal court in Fayetteville, Arkansas, comes months after a federal judge struck down a state law requiring parental consent before minors can create new social media accounts. The new laws were signed by Republican Gov. Sarah Huckabee Sanders earlier this year.

“Despite the overwhelming consensus that laws like the Social Media Safety Act are unconstitutional, Arkansas elected to respond to this Court’s decision not by repealing the provisions that it held unconstitutional but by instead doubling down on its overreach,” NetChoice said in its lawsuit.

Arkansas is among several states that have been enacting restrictions on social media, prompted by concerns about the impact on children's mental health. NetChoice — whose members include Facebook parent Meta and the social platform X — challenged Arkansas' 2023 age-verification law for social media. A federal judge who initially blocked the law struck it down in March.

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Sunday, Sep. 21, 2025

FILE - Arkansas Gov. Sarah Huckabee Sanders signs a bill requiring age verification before creating a new social media account as Sen. Tyler Dees, R-Siloam Springs, looks on during a signing ceremony, Wednesday, April 12, 2023, at the state Capitol in Little Rock, Ark. (Thomas Metthe/Arkansas Democrat-Gazette via AP, File)

FILE - Arkansas Gov. Sarah Huckabee Sanders signs a bill requiring age verification before creating a new social media account as Sen. Tyler Dees, R-Siloam Springs, looks on during a signing ceremony, Wednesday, April 12, 2023, at the state Capitol in Little Rock, Ark. (Thomas Metthe/Arkansas Democrat-Gazette via AP, File)
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‘Elio’ is an intergalactic tale — but for Toronto’s Domee Shi, it hits close to home

Alex Nino Gheciu, The Canadian Press 6 minute read Preview
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‘Elio’ is an intergalactic tale — but for Toronto’s Domee Shi, it hits close to home

Alex Nino Gheciu, The Canadian Press 6 minute read Friday, Sep. 19, 2025

TORONTO - For Domee Shi, making a movie about an introverted kid getting abducted by aliens felt oddly familiar.

Not because she’s had any close encounters, but because she remembers being a teenager longing to be taken away to a world where her weirdness was understood.

The Toronto native co-directs “Elio,” a Pixar animated sci-fi film about an 11-year-old orphan who yearns to be snatched by extraterrestrials to escape his loneliness — and gets his wish when an interplanetary organization mistakes him for Earth’s ambassador.

“He's this lonely artsy kid who just wants to belong somewhere. I definitely felt that way growing up,” says the Oscar-winning animator behind 2022’s coming-of-age Toronto-set hit “Turning Red.”

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Friday, Sep. 19, 2025

A scene from “Elio,” a Pixar animated sci-fi film about an 11-year-old orphan who yearns to be snatched by extraterrestrials to escape his loneliness — and gets his wish when an interplanetary organization mistakes him for Earth’s ambassador, is shown in this handout image. THE CANADIAN PRESS/HO-Disney/Pixar *MANDATORY CREDIT*

A scene from “Elio,” a Pixar animated sci-fi film about an 11-year-old orphan who yearns to be snatched by extraterrestrials to escape his loneliness — and gets his wish when an interplanetary organization mistakes him for Earth’s ambassador, is shown in this handout image. THE CANADIAN PRESS/HO-Disney/Pixar *MANDATORY CREDIT*

Graduates far from home ‘grateful’ for honour at school powwow

Scott Billeck 5 minute read Preview

Graduates far from home ‘grateful’ for honour at school powwow

Scott Billeck 5 minute read Monday, Jun. 16, 2025

Grade 12 Tataskweyak Cree Nation student Jonah Wavey was among several wildfire evacuees honoured Monday during a special celebration of Indigenous graduates at the University of Winnipeg’s Duckworth Centre.

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Monday, Jun. 16, 2025

Ruth Bonneville / Free Press

Jonah Wavey, a grade 12 graduate from Tataskweyak Cree Nation, with his mom, Abbie Garson-Wavey, at the special graduation ceremony held by Winnipeg School Division in partnership with Assembly of Manitoba Chiefs, for graduates from northern Manitoba communities evacuated due to wildfires.

Ruth Bonneville / Free Press
                                Jonah Wavey, a grade 12 graduate from Tataskweyak Cree Nation, with his mom, Abbie Garson-Wavey, at the special graduation ceremony held by Winnipeg School Division in partnership with Assembly of Manitoba Chiefs, for graduates from northern Manitoba communities evacuated due to wildfires.

Community groups join forces to help the hungry

Aaron Epp 8 minute read Preview

Community groups join forces to help the hungry

Aaron Epp 8 minute read Monday, Jun. 16, 2025

A handful of community groups are coming together this week for a campaign to benefit hungry Manitobans.

The food drive in south Winnipeg kicks off Monday and runs until Saturday. People are invited to drop off donations of non-perishable food items at Align, a student housing building at 2537 Pembina Hwy.

All donations will go to Harvest Manitoba, the non-profit charitable organization committed to ensuring no one in the province goes hungry.

Participating in the food drive is a way for the Winnipeg Chinese Senior Association to turn its values into action, says Songyan Liu.

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Monday, Jun. 16, 2025

Participating in the food drive is a way for the Winnipeg Chinese Senior Association to turn its values into action, says Songyan Liu. (Mike Deal / Free Press)

MIKE DEAL / FREE PRESS
                                Songyan Liu (he/him, 67), co-founder and executive vice president of the Winnipeg Chinese Senior Association. The WCSA is one of a handful of faith groups organizing a food drive June 16-21 that will benefit Harvest Manitoba. Reporter: Aaron Epp 250613 - Friday, June 13, 2025.

Pragmatic — not political — Dynacare decision benefits Manitobans

Tom Brodbeck 5 minute read Preview

Pragmatic — not political — Dynacare decision benefits Manitobans

Tom Brodbeck 5 minute read Friday, May. 30, 2025

The Manitoba NDP government did something this week that will surprise a few people — and probably frustrate some of its more ideological supporters.

It renewed a contract with Dynacare — a private, for-profit company — to provide lab services in the province.

This is the same Dynacare the NDP vocally criticized when it was in opposition. The same private provider it said would erode public health care when the former Progressive Conservative government outsourced community lab services.

But here we are in 2025, with the NDP now in charge, and instead of ripping up the contract or scrambling to repatriate services into the public system, the government has chosen to renew the deal.

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Friday, May. 30, 2025

This week the provincial government signed a new, five-year contact with Dynacare to provide lab services in Manitoba. (Winnipeg Free Press files)

This week the provincial government signed a new, five-year contact with Dynacare to provide lab services in Manitoba. (Winnipeg Free Press files)

Shiffrin says in essay she feels ‘like myself again’ after recovering from ski racing crash, PTSD

Pat Graham, The Associated Press 4 minute read Preview

Shiffrin says in essay she feels ‘like myself again’ after recovering from ski racing crash, PTSD

Pat Graham, The Associated Press 4 minute read Sunday, Sep. 21, 2025

Two-time Olympic champion Mikaela Shiffrin finally feels “like myself again” after recovering from a ski racing crash last season and lingering post-traumatic stress disorder.

Shiffrin described in an essay for The Players’ Tribune released Friday the physical and mental hurdles she needed to clear after her serious spill during a giant slalom race in Killington, Vermont, on Nov. 30. In the crash, something punctured Shiffrin’s side and caused severe damage to her oblique muscles.

“Everyone knows what it feels like to have a bad cough. But PTSD 
 it’s not like that,” the 30-year-old from Edwards, Colorado, wrote. “It comes in all shapes and sizes. Everyone experiences it in their own way, and no two cases are exactly alike.”

Shiffrin was leading after the first run of the GS that day in Killington. With the finish line in sight on her final run, she lost an edge and slid into a gate, flipping over her skis. The all-time winningest Alpine World Cup ski racer then slammed into another gate before coming to a stop in the protective fencing. To this day, she doesn’t know what led to the puncture wound, only that it was "a millimeter from pretty catastrophic,” she told The Associated Press.

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Sunday, Sep. 21, 2025

Mikaela Shiffrin, U.S. World Cup alpine skier, is interviewed at a NBCUniversal and U.S. Olympic & Paralympic Committee press preview event to promote the upcoming Milano Cortina 2026 Olympic and Paralympic Winter Games, Wednesday, May 21, 2025, in Los Angeles. (AP Photo/Damian Dovarganes)

Mikaela Shiffrin, U.S. World Cup alpine skier, is interviewed at a NBCUniversal and U.S. Olympic & Paralympic Committee press preview event to promote the upcoming Milano Cortina 2026 Olympic and Paralympic Winter Games, Wednesday, May 21, 2025, in Los Angeles. (AP Photo/Damian Dovarganes)

Winds push smoke from Canadian wildfires south into US and worsen air quality

Corey Williams And Sarah Raza, The Associated Press 5 minute read Preview

Winds push smoke from Canadian wildfires south into US and worsen air quality

Corey Williams And Sarah Raza, The Associated Press 5 minute read Monday, Oct. 6, 2025

Air quality in some parts of the United States is worsening as smoke from dozens of wildfires in Canada travels south, pushed by winds high in the atmosphere.

Through parts of Minnesota and into Wisconsin, the air quality is deemed unhealthy for people and animals sensitive to pollution and other airborne particles, according to the Environmental Protection Agency's AirNow page.

As of Friday afternoon, the interactive air quality map showed a strip of orange moving northwest to southeast across Wisconsin. Most of the state showed moderate air quality as did all of Michigan’s Upper Peninsula. Eastern Iowa and northwestern Illinois also showed moderate air quality on the AirNow map.

Over the next day or so, particulates from the burning trees, leaves and other vegetation could reach further south into Oklahoma, Tennessee and Arkansas, said Patrick Ayd, a meteorologist with the National Weather Service in Duluth, Minnesota.

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Monday, Oct. 6, 2025

This photo provided by the Manitoba government shows wildfires in Flin Flon, Man., on Tuesday, May 27, 2025. (Manitoba government via AP)

This photo provided by the Manitoba government shows wildfires in Flin Flon, Man., on Tuesday, May 27, 2025. (Manitoba government via AP)

French Open 2025: Jannik Sinner returns to Grand Slam tennis after his doping ban

Howard Fendrich, The Associated Press 4 minute read Preview

French Open 2025: Jannik Sinner returns to Grand Slam tennis after his doping ban

Howard Fendrich, The Associated Press 4 minute read Sunday, Sep. 21, 2025

PARIS (AP) — Jannik Sinner passed his first test back on tour after a doping ban — a run to last weekend's final at the Italian Open, where his tennis felt good and looked good, and the statistics he studied afterward backed that up.

Now comes a whole new set of challenges for the 23-year-old Italian at the French Open, which begins Sunday: a crowd that could be pulling for his local opponents instead of for him; the extra rigors of best-of-five-set matches instead of best-of-three; the added pressure and importance of a major tournament.

“We have seen a couple of things where I can improve, and Grand Slams are just different. You have to be mentally ready. Physically, too, trying to use the right energy. It’s all about being consistent and solid,” Sinner said at a news conference at Roland-Garros on Friday.

“Yeah,” he added. “Let's see if I can do that.”

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Sunday, Sep. 21, 2025

Jannik Sinner of Italy, serves against Carlos Alcaraz of Spain during their final tennis match in the Italian Open at the Foro Italico in Rome, Sunday, May 18, 2025. (AP Photo/Andrew Medichini)

Jannik Sinner of Italy, serves against Carlos Alcaraz of Spain during their final tennis match in the Italian Open at the Foro Italico in Rome, Sunday, May 18, 2025. (AP Photo/Andrew Medichini)

Increase in sextortion cases prompts call for legislation to combat predators

Chris Kitching 6 minute read Preview

Increase in sextortion cases prompts call for legislation to combat predators

Chris Kitching 6 minute read Thursday, May. 8, 2025

The spike in online sextortion cases in Winnipeg has alarmed police and augmented advocates’ calls for Canada to begin regulating social media platforms to help protect children from predators.

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Thursday, May. 8, 2025

MIKAELA MACKENZIE / FREE PRESS

Jacques Marcoux, with the Canadian Centre for Child Protection, says the Winnipeg Police Service’s online exploitation stats are not surprising, as this type of crime is rampant.

MIKAELA MACKENZIE / FREE PRESS
                                Jacques Marcoux, with the Canadian Centre for Child Protection, says the Winnipeg Police Service’s online exploitation stats are not surprising, as this type of crime is rampant.

Little pictures, big ears, and bad examples

Jordan Laidlaw 5 minute read Preview

Little pictures, big ears, and bad examples

Jordan Laidlaw 5 minute read Monday, Apr. 28, 2025

One of the pillars of a thriving democratic society is exemplified through the civil conduct of our elected political leaders. The ethos of honesty, humility, and empathy are becoming increasingly relinquished in lieu of posturing public vitriol and moral indifference.

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Monday, Apr. 28, 2025

Alex Brandon / The Associated Press

U.S. President Donald Trump speaks as he signs executive orders in the Oval Office of the White House on April 17, as Commerce Secretary Howard Lutnick listens.

Alex Brandon / The Associated Press
                                U.S. President Donald Trump speaks as he signs executive orders in the Oval Office of the White House on April 17, as Commerce Secretary Howard Lutnick listens.

Global extremism, as close as your keyboard

Editorial 4 minute read Preview

Global extremism, as close as your keyboard

Editorial 4 minute read Monday, Mar. 31, 2025

An arrest in Winnipeg has provided yet another reminder of just how much extremist attitudes have spread across the world.

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Monday, Mar. 31, 2025

File

The internet is bringing hate into homes.

File
                                The internet is bringing hate into homes.

Four-week program injects staff into city’s home-care ranks

Tyler Searle 4 minute read Preview

Four-week program injects staff into city’s home-care ranks

Tyler Searle 4 minute read Tuesday, Jun. 25, 2024

Efforts to bolster the roster of professionals who work in the city’s home-care sector are paying off as the Winnipeg Regional Health Authority celebrates the addition of hundreds of new employees.

Health Minister Uzoma Asagwara said Monday that 256 health-care aides have been hired by WRHA since February, when the city had a 24 per cent vacancy rate among home care workers.

“Home care is about providing dignified, compassionate services to the folks who need it most,” Asagwara said in a news release.

“The WRHA has put in a huge effort to recruit home-care workers and it’s paying off. It’s all good news: fewer vacancies, more visits and less frustrating cancellations for people.”

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Tuesday, Jun. 25, 2024

NIC ADAM / FREE PRESS

Winnipeg Regional Health Authority Community Area Director Luba Bereza at the uncertified health care aide, or UHCA, ceremony held at the Masonic Memorial Centre on Monday afternoon.

NIC ADAM / FREE PRESS
                                Winnipeg Regional Health Authority Community Area Director Luba Bereza at the uncertified health care aide, or UHCA, ceremony held at the Masonic Memorial Centre on Monday afternoon.

Classrooms don’t have to be smartphone-free zones, tech-fluent educators tell province

Maggie Macintosh 5 minute read Preview

Classrooms don’t have to be smartphone-free zones, tech-fluent educators tell province

Maggie Macintosh 5 minute read Friday, Feb. 9, 2024

A group of tech-savvy teachers is calling on the province to create guidelines on cellphone use in schools and offering to help get it done.

The Manitoba Association of Education Technology Leaders has taken a firm stance against introducing a sweeping ban of personal wireless devices in kindergarten-to-Grade 12 buildings.

Manitoba Education has no policy in place. School divisions create their own appropriate use policies, while most buildings allow teachers to make rules for their own classrooms.

Tuxedo’s Laidlaw School, CollĂšge BĂ©liveau in Windsor Park and West Kildonan Collegiate are among Winnipeg facilities that have imposed stricter measures this year.

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Friday, Feb. 9, 2024

BROOK JONES / WINNIPEG FREE PRESS

Grade 12 student Amy Klos puts her cell phone in a cell phone storage pouch fastened to the wall while in her pre-calculus classroom at West Kildonan Collegiate in Winnipeg, Man., Thursday, Feb. 8, 2024. West Kildonan Collegiate is one example among a number of schools across school divisions in Winnipeg that are implementing strict cell phone guidelines for the second semester.

BROOK JONES / WINNIPEG FREE PRESS
                                Grade 12 student Amy Klos puts her cell phone in a cell phone storage pouch fastened to the wall while in her pre-calculus classroom at West Kildonan Collegiate in Winnipeg, Man., Thursday, Feb. 8, 2024. West Kildonan Collegiate is one example among a number of schools across school divisions in Winnipeg that are implementing strict cell phone guidelines for the second semester.

Little things in life can take on big meaning

Shelley Cook 4 minute read Monday, Aug. 9, 2021

Every once in a while, I have to try extra hard to look for the good things around me, especially lately.

I remind myself to poke my head outside of my echo chamber, and remember that even though the world seems to be on fire (literally and figuratively) there is still goodness and my soul needs to be nourished by it.

Sometimes, the brightest spot on my day is a jackpot — something like going on a vacation or finding a $5 bill in my pocket.

It’s the days that I easily make a connection with someone or have so much fun doing something that I forget about all the chaos around me.

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Bernice Parent, maßtre-bénévole en action

Manella Vila Nova 4 minute read Saturday, Apr. 29, 2017

Bernice Parent a le bĂ©nĂ©volat dans le sang. DĂšs l’école secondaire, elle s’est impliquĂ©e dans tous les projets possibles. Rapidement, elle a rĂ©alisĂ© qu’une fois engagĂ©e, il lui serait impossible de s’arrĂȘter. Ainsi, lorsque s’est prĂ©sentĂ©e l’occasion d’ĂȘtre bĂ©nĂ©vole et d’en former pour les Jeux du Canada, elle n’a pas hĂ©sitĂ© une seconde.

L’engagement de Parent en faveur des Jeux du Canada organisĂ©s au Manitoba est sa maniĂšre de redonner Ă  la communautĂ©. “Je suis capable de le faire, et ça me fait plaisir. C’est une belle opportunitĂ© de donner un coup de main lĂ  oĂč on peut. C’est important d’aider quand il y a un Ă©vĂšnement dans notre ville.”

Durant ses 25 ans de travail dans le domaine corporatif, Parent a eu maintes fois l’occasion de donner des sessions de formation aux dirigeants. Depuis qu’elle a pris sa retraite en 2014, elle a commencĂ© Ă  proposer des cours de yoga et de pleine conscience. “J’ai animĂ© beaucoup de formations dans ma vie, dans ma carriĂšre. Il y a 10 ans, j’ai reçu la certification nĂ©cessaire pour enseigner le yoga. Mais j’avais besoin d’ajouter une dimension complĂ©mentaire Ă  mon enseignement. Alors je me suis intĂ©ressĂ©e Ă  la mĂ©thode de pleine conscience.”

La pleine conscience, la bĂ©nĂ©vole la dĂ©finit comme “l’idĂ©e de vivre dans le moment prĂ©sent, de porter attention Ă  la vie de tous les jours et Ă  ce qu’elle nous offre, sans jugement de valeur. Beaucoup de gens souffrent physiquement ou mentalement dans la vie. La pleine conscience peut vraiment faire une diffĂ©rence.”

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‘Mes origines sont tatouĂ©es sur ma peau’

Elisabeth Vetter de La Liberté pour le Winnipeg Free Press 5 minute read Preview
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‘Mes origines sont tatouĂ©es sur ma peau’

Elisabeth Vetter de La Liberté pour le Winnipeg Free Press 5 minute read Saturday, Apr. 15, 2017

Il a rĂ©chappĂ© au spleen des venus “d’ailleurs.” Ces autres, qui sans trop savoir pourquoi, jamais ne se sentent apaisĂ©s. De cette douleur de dĂ©racinĂ©, AndrĂ© Bila en a fait un livre. Ne le dites pas aux Africains retrace son parcours jusqu’à aujourd’hui. Jusqu’à la guĂ©rison.

En quittant la RĂ©publique dĂ©mocratique du Congo, il Ă©tait aux Ă©toiles. Comme on peut l’ĂȘtre Ă  17 ans, la tĂȘte pleine de rĂȘves et d’espoirs Ă  profusion. En 1996, Bila dĂ©mĂ©nage au Canada avec sa mĂšre, sa sƓur et ses deux frĂšres. “Les raisons qui nous ont fait partir Ă  l’époque sont les mĂȘmes pour lesquelles on quitte encore l’Afrique aujourd’hui. L’instabilitĂ©, la prĂ©caritĂ© sociale surtout,” rĂ©sume-t-il.

Depuis, le ZaĂŻre de Mobutu n’est plus. Et pourtant la jeunesse subsaharienne songe toujours Ă  un ailleurs, biberonnĂ©e aux sĂ©ries U.S., aux Romney Studios et aux magazines sur papier glacĂ©. La famille se pose ainsi Ă  MontrĂ©al. “On y parlait français: le choix s’est prĂ©sentĂ© naturellement.” Vite, la flamme qui l’avait fait s’éloigner de son pays vivote. Pour brusquement s’éteindre. “Tout ce dont j’avais rĂȘvĂ© n’était pas faux. Seulement erronĂ©.”

Sans l’admettre rĂ©ellement, le jeune homme survit. Sans finir ses Ă©tudes de cinĂ©ma, il s’improvise aide-maçon. Sa premiĂšre emploi. Avec les annĂ©es, il plaisante: “Ça a durĂ© trois jours! J’ai trĂšs vite Ă©tĂ© dĂ©masquĂ©.”

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Saturday, Apr. 15, 2017
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Youpe! Youpe! sur la glace en bateau-dragon

Daniel Bahuaud 4 minute read Preview
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Youpe! Youpe! sur la glace en bateau-dragon

Daniel Bahuaud 4 minute read Saturday, Feb. 25, 2017

Le bateau-dragon est l’épicentre d’une nouvelle vague d’engouement mondial. Mais d’une grosse nouvelle vague figĂ©e. Depuis fin 2015, les passionnĂ©s de cette pirogue se paient le plaisir de pagayer sur la glace. La premiĂšre manitobaine aura lieu le 25 fĂ©vrier.

Le tout premier Festival de bateaux-dragon sur glace du Manitoba se déroulera sur la riviÚre Rouge, prÚs du Centre du kayak et du canot du Manitoba, situé sur la promenade Churchill.

Pour Alfred BĂ©rard, un des organisateurs et l’annonceur officiel de l’évĂšnement, il s’agit d’une “grande source de fiertĂ© d’ĂȘtre Ă  la fine pointe des activitĂ©s d’hiver.

“La Manitoba Paddling Association est une pionniĂšre de ce sport au Canada. Nous, les Manitobains, on aurait pu ĂȘtre les premiers, mais le Festival de bateaux-dragon sur glace d’Ottawa nous a battus d’une semaine, parce que Winterlude, la fĂȘte d’hiver de la capitale avait lieu les 17 et 18 fĂ©vrier. Et que cette annĂ©e, notre Festival du Voyageur se tient pas mal tard.”

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Saturday, Feb. 25, 2017

Daniel Bahuaud Photo
Des équipes du Centre du kayak et du canot du Manitoba ont rodé leurs nouveaux bateaux-dragons, le 18 février, en prévision du Festival de bateaux-dragons sur glace du 25 février. Au moment d’écrire ces lignes, l’évènement de la Manitoba Paddling Association était toujours au programme.

Daniel Bahuaud Photo
Des équipes du Centre du kayak et du canot du Manitoba ont rodé leurs nouveaux bateaux-dragons, le 18 février, en prévision du Festival de bateaux-dragons sur glace du 25 février. Au moment d’écrire ces lignes, l’évènement de la Manitoba Paddling Association était toujours au programme.
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Le hockey: une tradition bien vivante Ă  La Broquerie

Daniel Bahuaud 4 minute read Friday, Feb. 5, 2016

Garçons, ils jouaient au hockey de rue aprĂšs l’école. Aujourd’hui, ils ont beau avoir 25 ans, 35 ans ou plus encore, la glace les attire toujours. Ce sont les Habs, l’équipe sĂ©nior de La Broquerie.

Patrick Gauthier a 33 ans. Depuis 15 ans déjà, le résident de La Broquerie porte le chandail des Habs, fidÚle au rendez-vous des pratiques et des matchs de la Ligue de hockey sénior Carillon.

“Je suis avant, mais j’ai dĂ©jĂ  Ă©tĂ© ailier, occupĂ© le centre et jouĂ© en dĂ©fense. Un vrai bouche-trous, quoi! Mais ce n’est pas ça l’important. L’important, c’est de jouer avec mes amis. Des gars avec qui j’ai jouĂ© toute ma vie, depuis que j’ai appris Ă  patiner Ă  l’ñge de quatre ans. Le hockey, c’est mon activitĂ© d’hiver. DĂšs que l’hiver arrive, je pense au hockey. Ça a toujours Ă©tĂ© comme ça. Quand j’étais garçon, je rentrais de l’école Saint-Joachim et je jouais au hockey de rue avec les copains. Mes parents devaient me rappeler de rentrer pour souper. AprĂšs le repas, j’allais dehors sur la patinoire extĂ©rieure, avec les amis!

“Être Hab, c’est dans le sang. Mon pĂšre, Lionel, Ă©tait joueur et entraĂźneur pour les Habs entre 1975 et 1985. Mon grand-pĂšre AimĂ© Ă©tait un Hab de 1951 Ă  1954. Mon frĂšre Yvan a jouĂ© un an pour l’équipe en 2011 et mon petit frĂšre, StĂ©phane, a intĂ©grĂ© l’équipe en 2007. Maintenant, c’est au tour de mes trois fils de s’initier Ă  la tradition. Mes deux garçons aĂźnĂ©s ont commencĂ© Ă  jouer au hockey cette annĂ©e.’