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The Free Press Physical Education/Health Education Education Subject Healthy Lifestyle

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Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

BROOK JONES / FREE PRESS
                                The Manitoba Marathon currently has no specific air quality protocols laid out regarding what systems or Air Quality Health Index levels would trigger a race cancellation on Sunday.
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Wildfire smoke changing outdoor sports landscape

Zoe Pierce 7 minute read Preview
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Wildfire smoke changing outdoor sports landscape

Zoe Pierce 7 minute read Friday, Jun. 13, 2025

Air quality concerns due to wildfire smoke are changing the landscape of sporting events in Winnipeg. From community centre-run programs to professional leagues, outdoor sports have been impacted by smoke delays, cancellations and playing in less than ideal conditions, leading some to rethink how summer outdoor seasons should be planned going forward.

Krista Fraser-Kruck, general manager of Riverview Community Centre in South Osborne, which offers baseball, soccer, softball, ultimate (frisbee) and summer day camps, says wildfire smoke has forced cancellations and caused rescheduling challenges, especially difficult in a short summer season.

“The priority is keeping kids safe,” said Fraser-Kruck. “For our community, we just want to keep our kids safe, and so doing what’s in the best interest of their health is our priority.”

For their youth soccer games, Riverview Community Centre follows the Winnipeg Youth Soccer Association’s policy, which calls for citywide cancellations if Environment Canada’s Air Quality Health Index (AQHI) reaches seven or higher.

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Friday, Jun. 13, 2025
Thomas, a golden retriever mix, lies on a bed in Westchester County, New York, on July 7, 2024. (Lloyd Green via AP)
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Should you let pets sleep next to you? (Does it even matter what the experts say?)

Albert Stumm, The Associated Press 4 minute read Preview
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Should you let pets sleep next to you? (Does it even matter what the experts say?)

Albert Stumm, The Associated Press 4 minute read Friday, Oct. 10, 2025

It turns out, our furry best friend might be our sleep enemy.

Lots of pet owners let their animals sleep on the bed with them, which usually disrupts sleep. But many would say it’s worth it.

And researchers don't necessarily disagree.

Melissa Milanak, a professor at Medical University of South Carolina specializing in sleep health, said most people at her clinic say their pets disturb them often at night.

Read
Friday, Oct. 10, 2025
Canada's Miranda Ayim (9), right, passes the ball ahead of Spain's Laura Gil (24), left, during women's basketball preliminary round game at the 2020 Summer Olympics, Sunday, Aug. 1, 2021, in Saitama, Japan. (AP Photo/Charlie Neibergall)
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Right To Play International asks people to play and share their stories on Wednesday

John Chidley-Hill, The Canadian Press 4 minute read Preview
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Right To Play International asks people to play and share their stories on Wednesday

John Chidley-Hill, The Canadian Press 4 minute read Friday, Oct. 10, 2025

As two of Canada's most experienced Olympians, Miranda Ayim and Erica Wiebe have made careers out of playing sports at the highest levels of competition.

But some of their most formative memories are of playing as children with almost no stakes.

"We basically would have a neighbourhood-wide game of tag where we were just jumping fences from yard to yard," said Ayim, who was on Canada's women's basketball team at four Olympics.

"I don't know if our parents really appreciated that, but we felt so adventurous going from yard to yard and running but still feeling safe to do so in that neighbourhood, and enjoying that time and that feeling of freedom."

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Friday, Oct. 10, 2025
FILE
                                Are steroids back?
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Enhanced Games perpetuate a growing problem

Editorial 4 minute read Preview
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Enhanced Games perpetuate a growing problem

Editorial 4 minute read Saturday, Jun. 7, 2025

We appear to be entering a new golden age of steroids.

Years of scandals out of the Olympics, pro baseball, pro wrestling, and other athletic fields should have put to bed the notion that there is any athletic or cultural value in using performance-enhancing drugs, or PEDs, to get an edge. With every suspension, with every prize stripped from a competitor or left tainted by the way it was obtained, the message was clear — it’s cheating, and it’s not worth it.

Some haven’t received the message. The Enhanced Games hopes to hold its first-ever event in Las Vegas, Nev.

The Enhanced Games, as the name suggests, is a multi-sport athletic competition in which athletes are openly using PEDs. The games’ website makes much ado about the close supervision the athletes will be under, overseen by medical professionals to ensure their health and safety.

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Saturday, Jun. 7, 2025
This week the provincial government signed a new, five-year contact with Dynacare to provide lab services in Manitoba. (Winnipeg Free Press files)

Pragmatic — not political — Dynacare decision benefits Manitobans

Tom Brodbeck 5 minute read Preview

Pragmatic — not political — Dynacare decision benefits Manitobans

Tom Brodbeck 5 minute read Friday, May. 30, 2025

The Manitoba NDP government did something this week that will surprise a few people — and probably frustrate some of its more ideological supporters.

It renewed a contract with Dynacare — a private, for-profit company — to provide lab services in the province.

This is the same Dynacare the NDP vocally criticized when it was in opposition. The same private provider it said would erode public health care when the former Progressive Conservative government outsourced community lab services.

But here we are in 2025, with the NDP now in charge, and instead of ripping up the contract or scrambling to repatriate services into the public system, the government has chosen to renew the deal.

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Friday, May. 30, 2025
Mikaela Shiffrin, U.S. World Cup alpine skier, is interviewed at a NBCUniversal and U.S. Olympic & Paralympic Committee press preview event to promote the upcoming Milano Cortina 2026 Olympic and Paralympic Winter Games, Wednesday, May 21, 2025, in Los Angeles. (AP Photo/Damian Dovarganes)

Shiffrin says in essay she feels ‘like myself again’ after recovering from ski racing crash, PTSD

Pat Graham, The Associated Press 4 minute read Preview

Shiffrin says in essay she feels ‘like myself again’ after recovering from ski racing crash, PTSD

Pat Graham, The Associated Press 4 minute read Sunday, Sep. 21, 2025

Two-time Olympic champion Mikaela Shiffrin finally feels “like myself again” after recovering from a ski racing crash last season and lingering post-traumatic stress disorder.

Shiffrin described in an essay for The Players’ Tribune released Friday the physical and mental hurdles she needed to clear after her serious spill during a giant slalom race in Killington, Vermont, on Nov. 30. In the crash, something punctured Shiffrin’s side and caused severe damage to her oblique muscles.

“Everyone knows what it feels like to have a bad cough. But PTSD … it’s not like that,” the 30-year-old from Edwards, Colorado, wrote. “It comes in all shapes and sizes. Everyone experiences it in their own way, and no two cases are exactly alike.”

Shiffrin was leading after the first run of the GS that day in Killington. With the finish line in sight on her final run, she lost an edge and slid into a gate, flipping over her skis. The all-time winningest Alpine World Cup ski racer then slammed into another gate before coming to a stop in the protective fencing. To this day, she doesn’t know what led to the puncture wound, only that it was "a millimeter from pretty catastrophic,” she told The Associated Press.

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Sunday, Sep. 21, 2025
An empty classroom is shown at a school in Toronto, Monday, Sept. 14, 2020. THE CANADIAN PRESS/Nathan Denette
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Toronto school board, firefighters warn of ‘dangerous’ social-media trends

Maan Alhmidi, The Canadian Press 2 minute read Preview
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Toronto school board, firefighters warn of ‘dangerous’ social-media trends

Maan Alhmidi, The Canadian Press 2 minute read Friday, Oct. 10, 2025

TORONTO - The Toronto Catholic District School Board, along with some emergency responders, are warning parents about "dangerous" social-media challenges that are trending among students in Ontario schools.

The board said the challenges are recorded on video and shared online to encourage others to participate, but they can pose serious risks to students and the entire school community.

Among them is the so-called "paper clip challenge" that involves students inserting metal objects such as a paper clip into an electrical outlet and dropping a coin onto the prongs to cause electrical sparks.

The board said the "Chromebook challenge" involves placing paper clips, pencils or other objects into Chromebook USB ports to deliberately cause them to short-circuit, which can lead to overheating, burns or fire.

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Friday, Oct. 10, 2025
FILE - This undated photo provided by the U.S. Food and Drug Administration shows cucumbers recalled for salmonella. (U.S. Food and Drug Administration via AP)
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Dozens sickened in expanding salmonella outbreak linked to recalled cucumbers

Jonel Aleccia, The Associated Press 3 minute read Preview
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Dozens sickened in expanding salmonella outbreak linked to recalled cucumbers

Jonel Aleccia, The Associated Press 3 minute read Friday, Oct. 10, 2025

Nearly four dozen people in 18 states have been sickened in an expanding outbreak of salmonella food poisoning tied to recalled cucumbers sent to restaurants, hospitals, cruise ships and grocery stores, including Target stores, federal health officials said Friday.

At least 16 people have been hospitalized after eating cucumbers produced by Florida-based Bedner Growers and distributed by Fresh Start Produce Sales, the U.S. Centers for Disease Control and Prevention reported. The cucumbers were sold from April 29 through May 19.

The outbreak includes reports of illness from people aboard six different cruise ships that departed from U.S. ports between late March and mid-April, the CDC said. The true number of sick people is likely much higher and the outbreak could affect additional states, officials said.

Several companies have issued recalls for whole cucumbers and cucumbers used in a range of sandwiches, salsas and other foods linked to the outbreak. Target recalled dozens of products, including whole cucumbers, salads and vegetable rolls.

Read
Friday, Oct. 10, 2025
This photo provided by the Manitoba government shows wildfires in Flin Flon, Man., on Tuesday, May 27, 2025. (Manitoba government via AP)

Winds push smoke from Canadian wildfires south into US and worsen air quality

Corey Williams And Sarah Raza, The Associated Press 5 minute read Preview

Winds push smoke from Canadian wildfires south into US and worsen air quality

Corey Williams And Sarah Raza, The Associated Press 5 minute read Monday, Oct. 6, 2025

Air quality in some parts of the United States is worsening as smoke from dozens of wildfires in Canada travels south, pushed by winds high in the atmosphere.

Through parts of Minnesota and into Wisconsin, the air quality is deemed unhealthy for people and animals sensitive to pollution and other airborne particles, according to the Environmental Protection Agency's AirNow page.

As of Friday afternoon, the interactive air quality map showed a strip of orange moving northwest to southeast across Wisconsin. Most of the state showed moderate air quality as did all of Michigan’s Upper Peninsula. Eastern Iowa and northwestern Illinois also showed moderate air quality on the AirNow map.

Over the next day or so, particulates from the burning trees, leaves and other vegetation could reach further south into Oklahoma, Tennessee and Arkansas, said Patrick Ayd, a meteorologist with the National Weather Service in Duluth, Minnesota.

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Monday, Oct. 6, 2025
FILE - A sign marks the entrance to the federal Centers for Disease Control and Prevention (CDC) in Atlanta, on Oct. 8, 2013. (AP Photo/David Goldman, File)
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CDC removes language that says healthy kids and pregnant women should get COVID shots

Mike Stobbe, The Associated Press 4 minute read Preview
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CDC removes language that says healthy kids and pregnant women should get COVID shots

Mike Stobbe, The Associated Press 4 minute read Friday, Oct. 10, 2025

NEW YORK (AP) — The nation's top public health agency posted new recommendations that say healthy children and pregnant women may get COVID-19 vaccinations, removing stronger language that those groups should get the shots.

The change comes days after U.S. Health Secretary Robert F. Kennedy Jr. announced that COVID-19 vaccines will no longer be recommended for healthy children and pregnant women.

But the updated guidance on the Centers for Disease Control and Prevention's website sends a more nuanced message, saying shots “may” be given to those groups.

“The announcement from earlier this week sounded like CDC was going to fully withdraw any statement that could be construed as a recommendation for these vaccines in these populations,” said Jason Schwartz, a Yale University health policy researcher. “It's not as bad as it could have been."

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Friday, Oct. 10, 2025
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US measles cases rise slightly as Colorado reports a new outbreak

Devna Bose, The Associated Press 8 minute read Wednesday, Oct. 15, 2025

Measles cases inched up slightly in the U.S. this past week, with a new county impacted in Texas and Colorado reporting a new outbreak.

There are 1,088 confirmed measles cases in the U.S., up 42 from last week, the Centers for Disease Control and Prevention said Friday. Texas, where the nation's biggest outbreak raged during the late winter and spring, reported 10 additional cases this week for a total of 738.

There are three other major outbreaks in North America.

One in Ontario, Canada, has resulted in 1,888 cases from mid-October through May 27. Another in Alberta, Canada, has sickened 628 as of Thursday. And the Mexican state of Chihuahua had 1,693 measles cases and three deaths as of Wednesday, according to data from the state health ministry.

Jannik Sinner of Italy, serves against Carlos Alcaraz of Spain during their final tennis match in the Italian Open at the Foro Italico in Rome, Sunday, May 18, 2025. (AP Photo/Andrew Medichini)

French Open 2025: Jannik Sinner returns to Grand Slam tennis after his doping ban

Howard Fendrich, The Associated Press 4 minute read Preview

French Open 2025: Jannik Sinner returns to Grand Slam tennis after his doping ban

Howard Fendrich, The Associated Press 4 minute read Sunday, Sep. 21, 2025

PARIS (AP) — Jannik Sinner passed his first test back on tour after a doping ban — a run to last weekend's final at the Italian Open, where his tennis felt good and looked good, and the statistics he studied afterward backed that up.

Now comes a whole new set of challenges for the 23-year-old Italian at the French Open, which begins Sunday: a crowd that could be pulling for his local opponents instead of for him; the extra rigors of best-of-five-set matches instead of best-of-three; the added pressure and importance of a major tournament.

“We have seen a couple of things where I can improve, and Grand Slams are just different. You have to be mentally ready. Physically, too, trying to use the right energy. It’s all about being consistent and solid,” Sinner said at a news conference at Roland-Garros on Friday.

“Yeah,” he added. “Let's see if I can do that.”

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Sunday, Sep. 21, 2025
MIKE DEAL / FREE PRESS
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Getting river rehab rolling: Other cities' success in stemming effluent offer splashes of hope for Winnipeg's waterways

Julia-Simone Rutgers 16 minute read Preview
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Getting river rehab rolling: Other cities' success in stemming effluent offer splashes of hope for Winnipeg's waterways

Julia-Simone Rutgers 16 minute read Friday, May. 23, 2025

From giant cisterns to rain gardens, storage tunnels and parks, cities across Canada — and the rest of the world — have shown there are plenty of options to stop the overflow of sewage into freshwater.

Read
Friday, May. 23, 2025
Six-year-old Casey, of Saanich B.C., becomes the first official user of the new MiraColt Horse-Riding Motion Simulator as Victoria Therapeutic Riding Association board chair Liz Gagel assists him at a demonstration hosted by the VTRA in Central Saanich, B.C. on Thursday, May 22, 2025. The simulator is the first of its kind by pairing a commercially available simulator with software developed at the University of Victoria in Victoria, B.C. to create a more authentic and motivating experience for riders. THE CANADIAN PRESS/Wolfgang Depner
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Innovative horse simulator helps riders with disabilities get in the saddle

Wolfgang Depner, The Canadian Press 4 minute read Preview
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Innovative horse simulator helps riders with disabilities get in the saddle

Wolfgang Depner, The Canadian Press 4 minute read Friday, Oct. 10, 2025

VICTORIA - "Do you want to go faster?"

Jayne Imeson already knew the answer she was going to get from her six-year-old son, Casey, sitting astride his new steed in a park in Central Saanich, B.C.

He nodded with a smile. "Always faster -- this kid loves his speed," Imeson said.

Casey's usual ride is a Fjord horse named Valla, but on Thursday, he became the first official user of the MiraColt horse-riding motion simulator developed for the Victoria Therapeutic Riding Association.

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Friday, Oct. 10, 2025
Anouk Bertner, executive director of Future of Good, is shown in this undated handout photo. THE CANADIAN PRESS/HO - Future of Good
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Nearly one in three non-profit workers burnt out and food insecure, survey suggests

The Canadian Press 2 minute read Preview
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Nearly one in three non-profit workers burnt out and food insecure, survey suggests

The Canadian Press 2 minute read Friday, Oct. 10, 2025

A survey of 1,116 employees at non-profit organizations across Canada indicates more than one-third of workers regularly feel burnt out and exhausted.

The Changemaker Wellbeing Index, published Thursday, says 36 per cent of workers said they were struggling with issues such as anxiety, poor job satisfaction and insufficient household incomes.

The survey was conducted between Feb. 21 and March 14 by Toronto-based Environics Research on behalf of media company Future of Good.

Thirty-four per cent of respondents at community non-profits said they were food insecure, and 20 per cent said they were likely to quit in the next six months.

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Friday, Oct. 10, 2025
MIKAELA MACKENZIE / FREE PRESS
                                Jacques Marcoux, with the Canadian Centre for Child Protection, says the Winnipeg Police Service’s online exploitation stats are not surprising, as this type of crime is rampant.

Increase in sextortion cases prompts call for legislation to combat predators

Chris Kitching 6 minute read Preview

Increase in sextortion cases prompts call for legislation to combat predators

Chris Kitching 6 minute read Thursday, May. 8, 2025

The spike in online sextortion cases in Winnipeg has alarmed police and augmented advocates’ calls for Canada to begin regulating social media platforms to help protect children from predators.

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Thursday, May. 8, 2025
Alex Brandon / The Associated Press
                                U.S. President Donald Trump speaks as he signs executive orders in the Oval Office of the White House on April 17, as Commerce Secretary Howard Lutnick listens.

Little pictures, big ears, and bad examples

Jordan Laidlaw 5 minute read Preview

Little pictures, big ears, and bad examples

Jordan Laidlaw 5 minute read Monday, Apr. 28, 2025

One of the pillars of a thriving democratic society is exemplified through the civil conduct of our elected political leaders. The ethos of honesty, humility, and empathy are becoming increasingly relinquished in lieu of posturing public vitriol and moral indifference.

Read
Monday, Apr. 28, 2025
File
                                The internet is bringing hate into homes.

Global extremism, as close as your keyboard

Editorial 4 minute read Preview

Global extremism, as close as your keyboard

Editorial 4 minute read Monday, Mar. 31, 2025

An arrest in Winnipeg has provided yet another reminder of just how much extremist attitudes have spread across the world.

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Monday, Mar. 31, 2025
Marta Guerrero photo
                                Jayden Del Campo
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Le water-polo séduit les jeunes francophones manitobains

Lucille Dourlens 3 minute read Preview
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Le water-polo séduit les jeunes francophones manitobains

Lucille Dourlens 3 minute read Saturday, Feb. 1, 2025

À l’occasion de la Ligue d’hiver, le club Vortex a reçu les équipes de water-polo de la Saskatchewan les 25 et 26 janvier derniers, qui n’étaient pas venues en territoire manitobain depuis deux ans.

La Liberté est allée à la rencontre de l’équipe des moins de 14 ans dont presque la moitié des joueurs est en école d’immersion.

Jayden Del Campo, l’un des coachs du club, a notamment accepté de réaliser avec nous une entrevue en français. Il nous a confié ce qu’il appréciait dans cette activité aquatique.

“C’est l’un des meilleurs sports d’équipe. On se voit très souvent pour les entraînements donc nous sommes comme des frères. C’est ma deuxième famille. Le water-polo c’est aussi beaucoup de fun!”

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Saturday, Feb. 1, 2025
Mehdi Bereddad photo
                                L’idée vient de la ‘voix des Aces’ Marc Connelly, s’inspirant des soirées thématiques dans les sports professionnels.
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Les Aces de Saint-Anne lancent une soirée francophone

André Boisjoli 3 minute read Preview
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Les Aces de Saint-Anne lancent une soirée francophone

André Boisjoli 3 minute read Saturday, Nov. 23, 2024

Le Comité culturel de Sainte-Anne lance sa première soirée de hockey francophone. Le 7 décembre à 19 h, les Aces de Sainte-Anne affronteront les Hawks de Notre Dame à l’aréna Maurice-Chaput.

L’idée vient de la “voix des Aces” Marc Connelly, s’inspirant des soirées thématiques dans les sports professionnels. “C’est une manière d’encourager les gens à venir à nos parties,” explique-t-il.

Peu après avoir proposé l’évènement à sa mère, Diane Connelly, secrétaire au Comité culturel, un nouveau sous-comité a vu le jour pour organiser la soirée.

“On veut essayer de mettre autant de français qu’on peut dans la fête, ajoute Diane Connelly. Une grande soirée est planifiée, car on veut que la ville sache, qu’au rural, on fait des choses!”

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Saturday, Nov. 23, 2024
MIKAELA MACKENZIE / FREE PRESS

	
Education minister Nello Altomare shows new school signage (related to the cell phone ban) in his office at the Manitoba Legislative Building on Thursday, Aug. 15, 2024. 

For Carol story.
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Manitoba bans cellphones for K-8 students

Maggie Macintosh 5 minute read Preview
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Manitoba bans cellphones for K-8 students

Maggie Macintosh 5 minute read Thursday, Aug. 15, 2024

Manitoba has announced a ban on cellphones in elementary schools and strict rules to silence devices and keep them out of sight during Grade 9-12 lessons next month.

Kindergarten to Grade 8 students will be barred from using phones at any point in the school day, including during lunch and recess.

High schoolers will be asked to leave their phones in their locker, with a teacher or at the principal’s office when classes are in session.

Teenagers can access their devices on breaks and when a classroom teacher approves usage for educational purposes.

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Thursday, Aug. 15, 2024
NIC ADAM / FREE PRESS
                                Winnipeg Regional Health Authority Community Area Director Luba Bereza at the uncertified health care aide, or UHCA, ceremony held at the Masonic Memorial Centre on Monday afternoon.

Four-week program injects staff into city’s home-care ranks

Tyler Searle 4 minute read Preview

Four-week program injects staff into city’s home-care ranks

Tyler Searle 4 minute read Tuesday, Jun. 25, 2024

Efforts to bolster the roster of professionals who work in the city’s home-care sector are paying off as the Winnipeg Regional Health Authority celebrates the addition of hundreds of new employees.

Health Minister Uzoma Asagwara said Monday that 256 health-care aides have been hired by WRHA since February, when the city had a 24 per cent vacancy rate among home care workers.

“Home care is about providing dignified, compassionate services to the folks who need it most,” Asagwara said in a news release.

“The WRHA has put in a huge effort to recruit home-care workers and it’s paying off. It’s all good news: fewer vacancies, more visits and less frustrating cancellations for people.”

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Tuesday, Jun. 25, 2024
Supplied
                                Larry (Toby Hughes, left, with Melanie Whyte and Lisa Bell) delves into our health care.
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Satirical musical tackles health-care woes in bite-sized chunks

Thandi Vera 5 minute read Preview
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Satirical musical tackles health-care woes in bite-sized chunks

Thandi Vera 5 minute read Thursday, Apr. 18, 2024

They say laughter is the best medicine. Throw a little song-and-dance into the mix and you get Larry Saves the Canadian Healthcare System — an 11-part web microseries that humorously addresses Canada’s ailing medical system through music and satire.

Sara Kreindler, a professor of community health sciences at the University of Manitoba, spearheads the show, drawing from her extensive research.

“It’s about starting a conversation,” says writer-composer Kreindler, who has a PhD in social psychology. “Whether you’re a health-care provider or just someone curious about the system, I want viewers to come away feeling empowered to hold our elected leaders accountable for addressing the underlying issues.”

Through the character of Larry, played by Winnipeg actor Toby Hughes, viewers embark on a journey navigating the complexities of health-care policy.

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Thursday, Apr. 18, 2024
Some experts say one of the best ways to fight a rising tide of medical misinformation on social media is to drown it out with captivating content backed by science, and Dr. Siobhan Deshauer, an Ontario-based internal medicine and rheumatology specialist, is among a growing cohort of doctors and researchers doing just that. Deshauer's channel on YouTube is shown in a photo illustration made in Toronto, Friday, March 15, 2024. THE CANADIAN PRESS/Giordano Ciampini
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Some doctors sneak education into their online content to drown out misinformation

Nicole Thompson, The Canadian Press 5 minute read Preview
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Some doctors sneak education into their online content to drown out misinformation

Nicole Thompson, The Canadian Press 5 minute read Friday, Oct. 10, 2025

TORONTO - When Dr. Siobhan Deshauer makes online videos, her primary goal is to demystify medicine. Her secondary goal?

"I call it 'smuggling in education,'" said the physician and YouTuber, who boasts nearly a million subscribers on the platform. "You're coming for this mystery and this excitement, but I'm smuggling in some topics that I think are really important and that I'm passionate about."

Some experts say one of the best ways to fight a rising tide of medical misinformation on social media is to drown it out with captivating content backed by science, and Deshauer, an Ontario-based internal medicine and rheumatology specialist, is among a growing cohort of doctors and researchers doing just that.

Take one of her medical mystery videos, for example. In it, Deshauer tells the story of a woman who had lead poisoning. Doctors took ages to figure out what was causing her symptoms, but ultimately realized they were a result of lead in the Ayurvedic supplements she was taking.

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Friday, Oct. 10, 2025
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