‘Looksmaxxing’ hammers home a new standard of attractiveness

‘Pain is beauty” is not a new concept. Guys hitting themselves in the face with hammers? That’s new.

Movement, proper sleep crucial for brain health

Winter in Winnipeg has a way of forcing us indoors.

Short days. Long nights. More sitting. More screens. Less movement. More “I’ll get back on track in spring.”

That seasonal slowdown doesn’t just stiffen joints and pad waistlines. It quietly affects the brain, too.

When most people think about Alzheimer’s or dementia, they picture something that shows up late in life — 70s, 80s, maybe a parent or grandparent.

Relationship with city’s icy waterways warms many a Winnipegger’s heart

In summer, a screened porch or gazebo adds another room to Winnipeg houses, full of light and fresh air.

A balcony in a high-rise apartment seems to double the horizon available to residents: it feels like you could step out into the branches of a big old elm or a cottonwood, full of birds.

In the same way, the frozen Assiniboine, Red and Seine rivers add concert hall- and football stadium-sized swathes of space to the city.

The iced-over rivers provide new ways of seeing and understanding this place we call home.

Get vaccinated for flu, COVID-19, measles to protect crowded hospitals: top doc

The province’s top doctor is asking Manitobans to get vaccinated as respiratory virus season threatens to strain hospitals and measles outbreaks tear though parts of Manitoba.

Newcomers to Canada take skating lessons at camp in Headingley

Abenezer Massore has newfound respect and admiration for the Olympians who are lacing up to compete in Milano Cortina.

The 15-year-old newcomer is no stranger to sports; he grew up swimming and playing soccer and basketball in South Africa.

But he said he had no idea just how challenging it would be to learn to stay upright on skates — one of his bucket list items — for the first time.

“It’s a lot harder than it looks; I have terrible balance,” Abenezer said during an outing to Camp Manitou in Headingley on Sunday.

As men’s health enters the national conversation, advocates call for co-operation

OTTAWA - The upcoming launch of a national strategy on men's and boys' health is a positive sign that men's well-being is becoming part of the mainstream conversation in Canada, advocates say — even as they warn that it should not become partisan political fodder.

The Movember Institute of Men's Health and researchers from the University of British Columbia called on the government to launch such a strategy in a report released last summer.

Health Minister Marjorie Michel said she plans to launch a national strategy on men's and boys' health in 2026 by working with colleagues in multiple departments, including Veterans Affairs, Women and Gender Equality and Indigenous Services.

Catherine Corriveau, Movember's director of policy and advocacy, said the government has taken an important first step by acknowledging the problem.

West Broadway winter carnival sets the standard, says volunteer

Children and adults in West Broadway celebrated winter with games, skating and even horses on Saturday.

The 22nd annual West Broadway Snoball Winter Carnival brought dozens of area residents together both outdoors and indoors at the centre and park just south of Broadway at Young Street.

“It is definitely a joyful activity,” Kelly Frazer, executive director of the West Broadway Community Organization, said on Saturday.

“Winter can be isolating for people. We want people to get out and see their neighbours and enjoy their time. This is a great event because everything is free. You can come and ride in the horse-drawn carriages, you can get a good meal, you can play lots of games, and everything is free.”

Creating a city where kids can safely walk, bike to school

If there’s one thing that all Winnipeggers can agree on, other than potholes, it’s the chaos of getting kids to and from school. The frustration extends to households without children who live a short distance to local schools and must deal with traffic jams twice a day.

Coun. Markus Chambers brought the fury of his ward residents into the public eye in early January when he made the first moves on a “stop-drop-go” motion to limit parking to one minute in designated school zones.

How did we get here? Local news outlets asked on their social media for stories from Winnipeggers about their school travel experiences. Comments flowed in about childhoods spent walking and biking to school with friends, and how that has been replaced with door-to-door drives. Meanwhile, MPI reported in October that 36 kids were hit by drivers in the last year. So what changed in the last few decades?

First, there are far more vehicles on our roads, and those vehicles are much bigger and heavier than cars of the past.

Cold ice, warm hearts at WASAC youth camp

Even the frigid weather couldn’t chill the warm smiles on Saturday morning, as Indigenous youth from across Manitoba got to take a spin over the ice with some former NHL stars.

That was just one of the weekend highlights at the Winnipeg Aboriginal Sport Achievement Centre’s (WASAC) camp, which brought dozens of First Nations and Metis youth from Duck Bay, Pauingassi, Lac Brochet, Shamattawa, Bunibonibee Cree Nation and Pine Creek to Camp Manitou for a day of fun and education around sport and healthy living.

The eighth-annual camp kicked off Friday night, when campers attended the Murray Sinclair Memorial Round Dance at the convention centre.

Saturday’s busy activity slate included yoga classes, a cooking workshop with chefs from Indigenous-owned local restaurant Feast, and a casual skate with local Jets alumni and friends, including Winkler’s Ray Neufeld, Winnipeg’s Derek Meech, and longtime NHL goalie Trevor Kidd.

Predator used Snapchat to lure children for sexual abuse; girls struggling now, court told

A Winnipeg man who used the social media app Snapchat to lure his young victims into having unprotected sex with him filmed some of the encounters.

Low/no alcohol drinks officially a movement

An increasing number of lounges and eateries are offering more (and more innovative) mocktails, as well as alcohol-free beers and wines. The number of dealcoholized options at grocery stores, beer vendors, Liquor Marts and the like has never been higher. In short, the low/no-alc phenomenon is here to stay.

Attention-grabbing screens demean us, bit by bit

The first time I read Oryx and Crake, Canadian author Margaret Atwood’s haunting dystopic novel, I couldn’t put it down. I devoured it in just days, engrossed by the fictional world Atwood wove from the most discomfiting new threads of our own.

Over the years, I returned to the book many times, always finding new depth in its pages. Each time, I finished it at the same brisk pace. I was a fast reader as a child, and for most of my life, that didn’t change.

Until now. In November, as part of an effort to calm my restless mind, I put Oryx and Crake on my nightstand, and made a pledge to myself to read a little bit every night. This time, it’s been over two months, and I’ve made it through only 92 pages.

It would be easy to say I’ve been too busy, but that would be a lie. I’ve had time to read. The problem is now, unlike when the book came out in 2003, I struggle to read more than a page without checking my phone quickly; and checking it once means falling into the chasm of raw content the internet has become.

Glacial glamping: Riding Mountain woos in winter

As they say, it was so cold it’d freeze the nuts off an iron bridge. Margie and I slept in a prospector-style tent, or what Riding Mountain National Park calls an “oTENTik,” at -39 C.

Province hunting for web-based system to better assess and help youth with mental-health, addiction issues

As a drug crisis rages in Manitoba, the province is looking for a better web-based mental-health and addictions assessment tool for youth to help connect them to the services they need.

Shared Health said it’s seeking an evidence-based assessment system that focuses on mental health and substance use challenges in youth. On Monday, it posted on the public-sector tendering site MERX that it’s looking for systems and tools that are secure and ready to go.

A spokesperson for Shared Health said the authority is trying to determine whether there are any stronger screening tools and digital platforms than what is currently in use. The Manitoba Advocate for Children and Youth has sounded the alarm over substance use among children and youth, and the need for the province to do more and better.

Shared Health currently has a screening tool and digital platform — the Child Behavior Checklist and the Achenbach System of Empirically Based Assessment (ASEBA-Web), the spokesperson said.

Sauna, cold plunge business Saunic expands to second Winnipeg location in early 2026

Sauna, cold plunge and community. That’s what an entrepreneurial Winnipeg couple says their business offers. Saunic co-founders Kyle Silva and Dani Boily say they were inspired by their travels through Finland, Sweden and Denmark.

Clear Lake a snow-go zone with new pavilion

Wagasaming reels in the tourists in summer, but these days, its winter offerings are on the agenda. A large snow structure is being erected in the town site to enhance the recreational area in the cold season and host events such as a fashion show.

Skating trail expected to open in time for New Year’s Day activities at The Forks

Skaters, rejoice: the Nestaweya River Trail at The Forks could be open as early as New Year’s Day, marking one of its earlier openings in recent years.

The port rink on the Assiniboine River and a small section of the the iconic river trail opened on Dec. 31 last year. The earliest recorded opening of the six-kilometre skating trail was Dec. 21, 2013.

“We had a good freeze this year… and we’re hoping for a nice, long season this year,” Adam Dooley, spokesperson for The Forks, said Monday.

Sections of the trail, which snakes along the Red and Assiniboine rivers and meets at The Forks port, have some slush owing to recent snowfall and may take more time to open, Dooley said.

Open AI, Microsoft face lawsuit over ChatGPT’s alleged role in Connecticut murder-suicide

SAN FRANCISCO (AP) — The heirs of an 83-year-old Connecticut woman are suing ChatGPT maker OpenAI and its business partner Microsoft for wrongful death, alleging that the artificial intelligence chatbot intensified her son's “paranoid delusions” and helped direct them at his mother before he killed her.

Police said Stein-Erik Soelberg, 56, a former tech industry worker, fatally beat and strangled his mother, Suzanne Adams, and killed himself in early August at the home where they both lived in Greenwich, Connecticut.

The lawsuit filed by Adams' estate on Thursday in California Superior Court in San Francisco alleges OpenAI “designed and distributed a defective product that validated a user’s paranoid delusions about his own mother.” It is one of a growing number of wrongful death legal actions against AI chatbot makers across the country.

“Throughout these conversations, ChatGPT reinforced a single, dangerous message: Stein-Erik could trust no one in his life — except ChatGPT itself," the lawsuit says. “It fostered his emotional dependence while systematically painting the people around him as enemies. It told him his mother was surveilling him. It told him delivery drivers, retail employees, police officers, and even friends were agents working against him. It told him that names on soda cans were threats from his ‘adversary circle.’”

Full steam ahead for Winnipeg sauna start-up

Three longtime friends are pursuing their dream of helping others let off some steam.

Jonathan Dyck-Lyons, Anthony Kowalczyk and Jonathan Mutch are the founders of Saunder Sauna Tents Inc., a Winnipeg start-up that aims to make saunas portable and accessible.

Launched earlier this fall, the company’s flagship product is an all-season sauna that retails for $2,299. The 50-kilogram package includes a tent made with insulated, quilted fabric and a stainless steel stove. No tools are required during set up, which Dyck-Lyons said takes half an hour.

“From start to sweat in 30 minutes,” he said.

WRENCH’s Cycle of Giving provides bikes to children in need

The same thing that motivated Gerry Hagglund to participate in a bike building marathon 14 years ago brought him back to the event on Sunday.

“It just seemed like the right thing to do,” he said.

Hagglund was one of more than 100 volunteers who participated in the WRENCH’s 15th annual Cycle of Giving, which sees the organization take bicycles bound for the landfill, restore them and give them to children in need.

More than 350 bicycles were brought back to life during the 24-hour event, which started Saturday at noon.

Beleaguered parents of young children with diabetes ask province for help in schools

Parents of children in elementary school with Type 1 diabetes pleaded for help from the province Tuesday at the legislature.

Two mothers — one who has to leave her job at lunch, the other who had to quit her job altogether — in order to get to their children’s schools in time to make insulin-pump adjustments say other provinces, including B.C. and Nova Scotia, have trained school staff to help.

“It’s heartbreaking to have to gauge whether or not I can maintain my livelihood or my child’s health care,” said Christy Peterson, whose five-year-old daughter Lillian is on an insulin pump.

The pumps support better blood-glucose management, help reduce the risk of long-term diabetes complications and their use results in fewer insulin injections.

Canada’s Fleming uses ‘rewired’ brain to push for Olympic biathlon spot

Biathlete Jasper Fleming sees the world differently.

After being diagnosed with severe dyslexia around Grade 3, Fleming worked with a tutor to "rewire" his brain.

“I essentially learned to use my brain in a way that it just fits for me," he said. "So the way that I learn, the way that I perceive the world, is totally unique to me."

Now the 20-year-old Canadian is harnessing his unique approach as he competes on the biathlon World Cup tour and pushes for a spot in the 2026 Olympics.

Safety concerns force city to close East Kildonan arena for extensive repairs

Structural problems forced the city to suddenly close an east Winnipeg arena Wednesday, leaving hockey teams and other users scrambling to find vacant ice just weeks into their seasons.

City community services chair Coun. Vivian Santos said staff told her that internal deterioration of “glulam” — glued, laminated wood — beams was discovered at Terry Sawchuk Arena.

“The beams were found to be hollow,” Santos said. “It’s uncommon, but it does present a concern.”

She said the city is looking at the remediation work that is required, the cost and a timeline to reopen the arena. The city’s website said the temporary closure is expected to last until Dec. 31, which Santos described as an early estimate.