School and learning

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

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Quebec civility rules won’t be adopted in Manitoba schools

Maggie Macintosh 4 minute read Preview
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Quebec civility rules won’t be adopted in Manitoba schools

Maggie Macintosh 4 minute read Monday, Jan. 19, 2026

Manitoba teachers are embracing the freedom to be called whatever they’d like at work while their colleagues elsewhere in Canada adjust to new civility rules.

Starting this month, Quebec has begun requiring students of all ages to address teachers as “Mr.” or “Ms.”

The new rules aim to foster civility and renew a culture of respect in kindergarten-to-Grade 12 classrooms in that province.

Manitoba has no plans to follow suit — much to the relief of Winnipeg teachers who’ve become accustomed to informal titles.

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Monday, Jan. 19, 2026

DARRYL DYCK / THE CANADIAN PRESS FILES

Manitoba has no plans to implement civility rules in schools — much to the relief of Winnipeg teachers who’ve become accustomed to informal titles.

DARRYL DYCK / THE CANADIAN PRESS FILES
                                Manitoba has no plans to implement civility rules in schools — much to the relief of Winnipeg teachers who’ve become accustomed to informal titles.
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Storybook ending for student warming hut winners

Maggie Macintosh 5 minute read Preview
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Storybook ending for student warming hut winners

Maggie Macintosh 5 minute read Wednesday, Jan. 14, 2026

Manitoba’s newest student-designed warming hut doubles as a public awareness campaign for a child advocacy centre.

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Wednesday, Jan. 14, 2026

MAGGIE MACINTOSH / FREE PRESS

Bison Run School’s Arya Samim (from left), Gabriela Londono and Tamilore Akinyele collaborated with other Grade 7 students to create a warming hut that will be installed at The Forks.

MAGGIE MACINTOSH / FREE PRESS
                                Bison Run School’s Arya Samim (from left), Gabriela Londono and Tamilore Akinyele collaborated with other Grade 7 students to create a warming hut that will be installed at The Forks.
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Ribbon Skirt Day leader reflects on changes since her cultural attire was shamed

Dayne Patterson, The Canadian Press 4 minute read Preview
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Ribbon Skirt Day leader reflects on changes since her cultural attire was shamed

Dayne Patterson, The Canadian Press 4 minute read Monday, Jan. 5, 2026

In Isabella Kulak's home is a box of about a few hundred letters, notes and hand-drawn pictures of ribbon skirts sent to her from across Canada and beyond — fan mail from those who consider her story and the origins of "Ribbon Skirt Day" as inspirational.

"I have like a whole notebook of letters, a whole stack of drawings from all these schools and it makes me feel so happy and it warms my heart," said Isabella, a shy 15-year-old, on a phone call from her home in Kamsack, Sask., located about 270 kilometres east of Regina.

"I do want to eventually write back to them, but I am really busy with school."

After all, the Anishinaabe girl is still a teenager. This past week, she had a volleyball tournament. These next few months, she will be completing Grade 10 and the next big step is on the path to medical school, she said.

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Monday, Jan. 5, 2026

Ten-year-old Isabella Kulak is shown in this undated handout image in Kamsack, Sask., a town about 270 kilometres east of Regina. THE CANADIAN PRESS/Handout - Kulak Family (Mandatory credit)

Ten-year-old Isabella Kulak is shown in this undated handout image in Kamsack, Sask., a town about 270 kilometres east of Regina. THE CANADIAN PRESS/Handout - Kulak Family (Mandatory credit)
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Family from the Democratic Republic of Congo navigates chilly firsts alongside IRCOM supports

AV Kitching 8 minute read Preview
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Family from the Democratic Republic of Congo navigates chilly firsts alongside IRCOM supports

AV Kitching 8 minute read Friday, Jan. 2, 2026

All Clever Ganza wants to do this winter is build a snowman.

He’s not yet had the chance, as it hasn’t been the right kind of snow — although to the eight-year-old, all snow is snow.

It’s his second winter in Winnipeg after arriving in Canada with his parents and younger brother Travor, 5, in December 2024.

Clever has acclimatized pretty quickly.

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Friday, Jan. 2, 2026

MIKAELA MACKENZIE / FREE PRESS

Travor Ishmwe Ndihano (five, left), Minyone Mutoni, Clever Ganza (eight) and Ruhumuriza Mushumba Ndihano enjoy the snow in the IRCOM courtyard.

MIKAELA MACKENZIE / FREE PRESS
                                Travor Ishmwe Ndihano (five, left), Minyone Mutoni, Clever Ganza (eight) and Ruhumuriza Mushumba Ndihano enjoy the snow in the IRCOM courtyard.
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Why I expelled AI from the classroom

Stuart Chambers 5 minute read Preview
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Why I expelled AI from the classroom

Stuart Chambers 5 minute read Friday, Jan. 2, 2026

Artificial intelligence (AI) is certainly in vogue these days. Within post-secondary institutions, it is rapidly reshaping the pedagogical landscape. Some academics maintain that AI enriches the student learning experience, whereas others believe it enhances critical thinking.

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Friday, Jan. 2, 2026

File

Artificial intelligence? Not in Prof. Stuart Chambers’ classroom.

File
                                Artificial intelligence? Not in Prof. Stuart Chambers’ classroom.
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Beleaguered parents of young children with diabetes ask province for help in schools

Carol Sanders 4 minute read Preview
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Beleaguered parents of young children with diabetes ask province for help in schools

Carol Sanders 4 minute read Tuesday, Dec. 2, 2025

Parents of children in elementary school with Type 1 diabetes pleaded for help from the province Tuesday at the legislature.

Two mothers — one who has to leave her job at lunch, the other who had to quit her job altogether — in order to get to their children’s schools in time to make insulin-pump adjustments say other provinces, including B.C. and Nova Scotia, have trained school staff to help.

“It’s heartbreaking to have to gauge whether or not I can maintain my livelihood or my child’s health care,” said Christy Peterson, whose five-year-old daughter Lillian is on an insulin pump.

The pumps support better blood-glucose management, help reduce the risk of long-term diabetes complications and their use results in fewer insulin injections.

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Tuesday, Dec. 2, 2025

MIKE DEAL / FREE PRESS

Christy Peterson with her five-year-old daughter Lillian, who uses an insulin pump.

MIKE DEAL / FREE PRESS
                                Christy Peterson with her five-year-old daughter Lillian, who uses an insulin pump.
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Canada’s Fleming uses ‘rewired’ brain to push for Olympic biathlon spot

Gemma Karstens-Smith, The Canadian Press 5 minute read Preview
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Canada’s Fleming uses ‘rewired’ brain to push for Olympic biathlon spot

Gemma Karstens-Smith, The Canadian Press 5 minute read Saturday, Nov. 29, 2025

Biathlete Jasper Fleming sees the world differently.

After being diagnosed with severe dyslexia around Grade 3, Fleming worked with a tutor to "rewire" his brain.

“I essentially learned to use my brain in a way that it just fits for me," he said. "So the way that I learn, the way that I perceive the world, is totally unique to me."

Now the 20-year-old Canadian is harnessing his unique approach as he competes on the biathlon World Cup tour and pushes for a spot in the 2026 Olympics.

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Saturday, Nov. 29, 2025

Jasper Fleming, as shown in this undated handout photo, sees the world differently. After being diagnosed with severe dyslexia in Grade 3, Fleming "rewired" his brain through tutoring. Now the 20-year-old Canadian is his harnessing his unique perspective as he competes on the biathlon World Cup tour and pushes for a spot in the 2026 Olympics.
THE CANADIAN PRESS/Handout -Doug Stephen
(Mandatory credit)

Jasper Fleming, as shown in this undated handout photo, sees the world differently. After being diagnosed with severe dyslexia in Grade 3, Fleming
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Concerns raised about AI-powered toys and creativity, development as holiday shopping peaks

Nicole Ireland, The Canadian Press 6 minute read Preview
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Concerns raised about AI-powered toys and creativity, development as holiday shopping peaks

Nicole Ireland, The Canadian Press 6 minute read Friday, Nov. 28, 2025

TORONTO - As parents hunt for gifts that will wow their kids this holiday season, Canadian child development and psychology experts say they should be wary of AI-powered toys because of possible harms, ranging from privacy and security violations to interference with children's creativity and development.

"Early childhood is a time where the developing brain is a little sponge. It's taking everything in and it is so malleable," said Dr. Nicole Racine, an Ottawa child psychologist and scientist at the CHEO Research Institute.

"I think about what kind of inputs do I want my kids to be having? And to be honest, it's not the inputs of an AI algorithm," said Racine, who also has two young children.

Her comments follow an advisory for parents issued last week from Fairplay, a U.S.-based organization aiming to protect children from potential technology harms. It was endorsed by dozens of experts, including child advocacy groups, pediatricians, educators and psychologists.

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Friday, Nov. 28, 2025

An AI-powered toy named Gabbo is pictured in this undated handout photo. THE CANADIAN PRESS/Handout - Fairplay, Rachel Franz (Mandatory Credit)

An AI-powered toy named Gabbo is pictured in this undated handout photo. THE CANADIAN PRESS/Handout - Fairplay, Rachel Franz (Mandatory Credit)
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Video, photography, content-creation course puts focus on quality

Aaron Epp 4 minute read Preview
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Video, photography, content-creation course puts focus on quality

Aaron Epp 4 minute read Monday, Nov. 24, 2025

Jeff Gordon operates JAG Videos and Photography, a Winnipeg production company specializing in commercial and corporate videos and professional headshots.

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Monday, Nov. 24, 2025

MIKAELA MACKENZIE / FREE PRESS

Jeff Gordon has created a video, photography and content creation course that he teaches in his photography studio.

MIKAELA MACKENZIE / FREE PRESS
                                Jeff Gordon has created a video, photography and content creation course that he teaches in his photography studio.
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Un programme qui ouvre la voie

Hugo Beaucamp 5 minute read Preview
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Un programme qui ouvre la voie

Hugo Beaucamp 5 minute read Saturday, Nov. 22, 2025

À 5 ans, Éléonore découvre la natation synchronisée… dans sa langue maternelle. Grâce à la détermination de sa mère et à l’engagement de deux jeunes entraîneuses francophones, un tout nouveau programme voit le jour au club Aquatica. Une petite victoire pour la francophonie et pour l’inclusion dans le sport.

Âgée de cinq ans, la petite Éléonore se rend à la pratique de natation artistique tous les mardis après-midi. Grâce à la détermination de sa mère et de ses entraineuses, elle apprend sa discipline dans sa langue maternelle, le français.

“Elle adore danser, elle adore la musique et l’eau,” nous dit sa maman, Geneviève Roy-Wsiaki. “Ça fait des années que je me dis qu’elle adorerait la nage synchronisée.”

Le choix de l’activité s’est donc imposé naturellement. Mais avant qu’Éléonore puisse se lancer à l’eau, il fallait régler un détail.

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Saturday, Nov. 22, 2025

Marta Guerrero photo

‘Enseigner en français c’est un moyen de montrer ta fiertéd’etre francophone,’ dit Chloé Gosselin (à droite) avec sa soeur Calla (à gauche), et leur élève Éléonore.

Marta Guerrero photo
                                ‘Enseigner en français c’est un moyen de montrer ta fiertéd’etre francophone,’ dit Chloé Gosselin (à droite) avec sa soeur Calla (à gauche), et leur élève Éléonore.
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Harvest Manitoba expands weekend snack program in province

Kevin Rollason 3 minute read Preview
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Harvest Manitoba expands weekend snack program in province

Kevin Rollason 3 minute read Tuesday, Nov. 18, 2025

Thousands more children will get nutritious snacks to eat on weekends thanks to Harvest Manitoba.

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Tuesday, Nov. 18, 2025

MIKAELA MACKENZIE / FREE PRESS

Grade five students Jordan Musseau (left), Elisha Tardeen, and Charles Malonzo pack meals at Harvest Manitoba’s Meals2Go program kickoff on Monday.

MIKAELA MACKENZIE / FREE PRESS
                                Grade five students Jordan Musseau (left), Elisha Tardeen, and Charles Malonzo pack meals at Harvest Manitoba’s Meals2Go program kickoff on Monday.
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Reconnecting with an old friend is a story of distance, loss and rediscovery

Cathy Bussewitz (), The Associated Press 7 minute read Preview
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Reconnecting with an old friend is a story of distance, loss and rediscovery

Cathy Bussewitz (), The Associated Press 7 minute read Tuesday, Nov. 18, 2025

NEW YORK (AP) — When Jennifer Lea Austin met Molly in second grade, they quickly became best friends. They giggled through classes until the teacher separated them, inspiring them to come up with their own language. They shared sleepovers and went on each other's family vacations.

But they gradually drifted apart after Austin's family moved to Germany before the girls started high school. Decades passed before they recently reconnected as grown women.

“Strong friendships really do stay for the long haul," Austin, 51, said. "Even if there are pauses in between and they fade, that doesn’t mean they completely dissolve or they go forgotten. They’re always there kind of lingering like a little light in the back.”

Early friendships are some of the deepest: the schoolmates who shared bike rides and their favorite candy. The roommates who offered comfort after breakups. The ones who know us, sometimes better than we know ourselves.

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Tuesday, Nov. 18, 2025

Reyna Dominguez, 18, reads in Union Square Park in Manhattan on Nov. 6, 2025. (AP Photo/Cathy Bussewitz)

Reyna Dominguez, 18, reads in Union Square Park in Manhattan on Nov. 6, 2025. (AP Photo/Cathy Bussewitz)
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Starting strong: building habits for great career, reputation in work world

Tory McNally 7 minute read Preview
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Starting strong: building habits for great career, reputation in work world

Tory McNally 7 minute read Saturday, Nov. 15, 2025

Starting your first job is exciting and a little intimidating.

You’ve probably worked hard to get here through school, interviews and all the waiting that comes with trying to get a foot in the door. Now that you’re in, the next step is learning how to make the most of it.

What you do in these early months and years will shape your habits, reputation and the way people see you at work. It’s not just about doing your job well. It’s about learning how to show up, communicate and build relationships that make work easier and more rewarding for everyone involved.

The first and most important habit to develop is reliability. Employers and co-workers value someone they can count on more than almost anything else. Being reliable isn’t glamorous, but it’s powerful. Show up on time, meet deadlines and do what you say you will. If you realize you’re going to miss a deadline, let your supervisor know early and suggest a plan to get back on track.

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Saturday, Nov. 15, 2025
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Le pouvoir des rencontres

Anaïs Nzelomona 7 minute read Preview
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Le pouvoir des rencontres

Anaïs Nzelomona 7 minute read Saturday, Nov. 8, 2025

Depuis plusieurs années, Djehil Togoi, élève de 11e année au Collège Louis-Riel, s’investit dans le programme CanU, un projet caractérisé par ses offres de mentorat et son accompagnement éducatif destiné à soutenir la jeunesse manitobaine.

Pour Togoi, aussi appelé DJ, cette expérience est à la fois une occasion de créer des liens et de se rapprocher d’une communauté.

“Mon expérience CanU a été très enrichissante, explique-t-il. Chaque jour est une nouvelle expérience et chaque expérience m’apporte de nouveaux apprentissages. Je suis vraiment reconnaissant d’avoir découvert ce programme.”

Le 13 novembre, CanU organise le Gala Imagine Stories, une initiative annuelle visant à lever des fonds et à mettre à l’honneur la parole des jeunes. Comme l’explique Roger Berrington, fondateur de l’organisation, “ce gala permet aux élèves de raconter leur histoire mais aussi de montrer leur courage, et ces moments-là marquent leur vie et celle de ceux qui les entourent”. Cette année, l’événement se tiendra au Musée canadien pour les droits de la personne, un choix symbolique qui reflète les valeurs de l’organisation CanU.

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Saturday, Nov. 8, 2025

Supplied

Djehil Togoi est élève en 11e année au Collège Louis-Riel, il est également mentor junior au sein de CanU.

Supplied 
                                Djehil Togoi est élève en 11e année au Collège Louis-Riel, il est également mentor junior au sein de CanU.
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Probe flags troubles in literacy education

Maggie Macintosh 5 minute read Preview
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Probe flags troubles in literacy education

Maggie Macintosh 5 minute read Monday, Nov. 3, 2025

Human rights investigators have found that parents of struggling readers across Manitoba are being forced to take on “a full-time job” of advocacy so their children can become literate in local public schools.

The Manitoba Human Rights Commission released the long-awaited findings of its probe into literacy 101 education on Thursday — the penultimate day of Dyslexia Awareness Month 2025.

The 70-page document reveals that many schools are not using evidence-based methods to teach reading and lengthy wait times for clinical assessments are affecting overall literacy rates.

The results are unsurprising for Laura Jones, a mother who volunteered at the launch event organized in partnership with Dyslexia Canada.

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Monday, Nov. 3, 2025

MIKE DEAL / FREE PRESS FILES

Grade 2 student, Hank Friesen-LeDrew, 8, writes on a small whiteboard during his daily reading comprehension period in Makayla Specaluk’s Winnipeg Beach School grade 2 class Thursday morning. Gimli-based Evergreen School Division is radically changing the way its teachers instruct students how to read. The return-to-basics program is taking place amid a controversial debate about reading instruction (structured literacy versus balanced literacy) across Manitoba and Canada at large. Reporter: Maggie Macintosh 250123 - Thursday, January 23, 2025.

MIKE DEAL / FREE PRESS FILES
                                Grade 2 student, Hank Friesen-LeDrew, 8, writes on a small whiteboard during his daily reading comprehension period in Makayla Specaluk’s Winnipeg Beach School grade 2 class Thursday morning. Gimli-based Evergreen School Division is radically changing the way its teachers instruct students how to read. The return-to-basics program is taking place amid a controversial debate about reading instruction (structured literacy versus balanced literacy) across Manitoba and Canada at large. Reporter: Maggie Macintosh 250123 - Thursday, January 23, 2025.
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Trustees want say in school zone redesign

Maggie Macintosh 6 minute read Preview
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Trustees want say in school zone redesign

Maggie Macintosh 6 minute read Friday, Oct. 31, 2025

Trustees are calling on Winnipeg City Council to redesign 30 km/h school zones to better protect everyone who lives, learns and works in their wards — and they want a say in an infrastructure makeover.

For Ryan Palmquist, an active cyclist, dad and first-term trustee, road safety is both a passion and frequent source of frustration.

His son’s trek to École Varennes serves as a daily reminder of why he remains committed to the cause.

“My oldest son crosses a crosswalk — every single day, twice a day, to go to school — where a kid died,” the father of three said.

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Friday, Oct. 31, 2025

BROOK JONES/FREE PRESS

Ryan Palmquist was motivated to mount a 2022 campaign for Ward 3 trustee in the Louis Riel School Division after tragic crosswalk deaths.

BROOK JONES/FREE PRESS
                                Ryan Palmquist was motivated to mount a 2022 campaign for Ward 3 trustee in the Louis Riel School Division after tragic crosswalk deaths.
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Dictionary.com’s word of the year is ‘6-7.’ But is it even a word and what does it mean?

John Seewer, The Associated Press 3 minute read Preview
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Dictionary.com’s word of the year is ‘6-7.’ But is it even a word and what does it mean?

John Seewer, The Associated Press 3 minute read Friday, Oct. 31, 2025

Go ahead and roll your eyes. Shrug your shoulders. Or maybe just juggle your hands in the air.

Dictionary.com's word of the year isn't even really a word. It's the viral term “6-7” that kids and teenagers can't stop repeating and laughing about and parents and teachers can't make any sense of.

The word — if you can call it that — exploded in popularity over the summer. It's more of an inside joke with an unclear meaning, driven by social media.

Dictionary.com says its annual selection is a linguistic time capsule reflecting social trends and events. But the site admitted it too is a bit confused by “6-7.”

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Friday, Oct. 31, 2025

This Dictionary.com page shows the newest word of the year "6-7" on a computer screen, Thursday, Oct. 30, 2025, in Chicago. (AP Photo/Kiichiro Sato)

This Dictionary.com page shows the newest word of the year
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Manitoba’s booming North

Doug Lauvstad 4 minute read Wednesday, Oct. 1, 2025

Big things are ahead for northern Manitoba.

Political leaders at every level are focused on unlocking the North’s tremendous potential, and what sets this moment apart is the scale — which comes with the need for thoughtful planning that includes people, not just infrastructure, to help us realize the opportunity ahead.

Churchill could emerge as a vital Canadian port, with year-round shipping supported by icebreakers, an upgraded railway and all-weather roads connecting isolated communities. Upgrading Manitoba Hydro’s northern transmission system and investing in new projects like the Kivalliq Hydro-Fibre Link, would deliver clean energy and broadband—opening new possibilities for families and businesses across Northern Manitoba and Nunavut. Major mining initiatives are advancing and have been recognized as nationally significant.

These ambitious undertakings have the potential to transform Manitoba, benefiting all Manitobans — especially those in the North — with good, new jobs. Realizing this future will require people (thousands of them) —welders, carpenters, electricians and heavy-duty mechanics to build and maintain energy and transport systems; operators to construct roads; IT specialists and logisticians to run modern supply chains; and nurses, teachers and social workers to strengthen communities as they grow. With large-scale projects underway across Canada, competition for a skilled workforce will be fierce.

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Schools work to fulfil promise afforded by new law supporting Indigenous language

Maggie Macintosh 5 minute read Preview
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Schools work to fulfil promise afforded by new law supporting Indigenous language

Maggie Macintosh 5 minute read Tuesday, Sep. 30, 2025

‘Minawaanigoziwin” is the Ojibwa concept that comes to mind for Sherri Denysuik when the Winnipeg teacher is asked about her thoughts on a new law that raises the status of Indigenous languages in schools.

That term is roughly translated to “one who is happy and joyous.”

Denysuik, a member of Sagkeeng First Nation, is trying to learn words many of her ancestors were banned from speaking and, in many cases, punished for uttering inside a residential school.

Recent changes to Manitoba’s Public Schools Act are expected to make it easier for future generations to become fluent in Indigenous languages.

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Tuesday, Sep. 30, 2025

MIKE DEAL / WINNIPEG FREE PRESS FILES

The province is meeting with leaders and academics from post-secondary education programs to sort out its next steps in producing more Indigenous language teachers.

MIKE DEAL / WINNIPEG FREE PRESs files
                                The province is meeting with leaders and academics from post-secondary education programs to sort out its next steps in producing more Indigenous language teachers.
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Introduction to Michif — one word at a time

Gabrielle Piché 4 minute read Preview
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Introduction to Michif — one word at a time

Gabrielle Piché 4 minute read Friday, Sep. 19, 2025

Before the wolf can howl, Norman Fleury says a Michif word: Ooyoowuk.

“Ooyoowuk,” Fleury repeats. Or, in English, “howl.”

Ooyoowuk is one of 70 words articulated by Fleury with an animation and English translation to match — all bundled into digital flashcards.

A group of Métis entrepreneurs unveiled their Michif flashcards this week. They join a swelling movement to revitalize the Métis language, which combines languages such as Cree and French.

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Friday, Sep. 19, 2025

MIKAELA MACKENZIE / FREE PRESS

Co-creators of savemichif.ca, Grant and Aynsley Anderson, estimate they have produced 1,500 physical flashcard sets.

MIKAELA MACKENZIE / FREE PRESS
                                Co-creators of savemichif.ca, Grant and Aynsley Anderson, estimate they have produced 1,500 physical flashcard sets.
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After summer evacuation, northern students ready to hit the books

Maggie Macintosh 4 minute read Preview
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After summer evacuation, northern students ready to hit the books

Maggie Macintosh 4 minute read Friday, Sep. 19, 2025

Hundreds of young wildfire-evacuees will be reunited with their peers and teachers on Sept. 29 for a belated, albeit welcome, first day of school on familiar campuses across northern Manitoba.

Frontier School Division plans to officially launch 2025-26 in South Indian Lake, Leaf Rapids and Lynn Lake before the end of the month.

Chief superintendent Tyson MacGillivray said he and his colleagues are looking forward to “opening day,” following months of emergency management and uncertainty.

Approximately 450 students are currently unable to attend regular classes at West Lynn Heights School (Lynn Lake), Leaf Rapids Education Centre (Leaf Rapids) and Thunderbird School (South Indian Lake).

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Friday, Sep. 19, 2025

SUPPLIED

View from Sherritt Ave of wildfires near Lynn Lake.Wednesday night, May 28, 2025.

SUPPLIED
                                View from Sherritt Ave of wildfires near Lynn Lake.Wednesday night, May 28, 2025.
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When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

Cathy Bussewitz, The Associated Press 7 minute read Preview
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When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

Cathy Bussewitz, The Associated Press 7 minute read Friday, Oct. 31, 2025

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

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Friday, Oct. 31, 2025

(AP Illustration / Peter Hamlin)

(AP Illustration / Peter Hamlin)
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Running down Terry Fox’s dream

2 minute read Preview
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Running down Terry Fox’s dream

2 minute read Friday, Sep. 12, 2025

In an era when today’s endurance feats seemingly defy human limits, his accomplishments still marvel.

In 1980, a curly-haired young man dipped a prosthetic right leg in the Atlantic Ocean in St. John’s, Nlfd., before embarking on a cross-country journey to raise money and awareness for cancer research.

With his signature hop-step running gait, Terry Fox, often only wearing grey shorts, a white cotton T-shirt with the words Marathon of Hope stencilled on the front, and blue adidas shoes, ran an average of 42 kilometres, or the equivalent of a full marathon, for 143 days. In total, he tallied 5,373 kilometres spanning six provinces.

His physical journey ended Sept. 1 of that year just shy of Thunder Bay when the cancer that had claimed his leg at age 18 had returned in his lungs. He died 10 months later, shortly before his 23rd birthday. However, his dream of raising millions of dollars for cancer research never faded.

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Friday, Sep. 12, 2025

Ruth Bonneville / Free Press LOCAL - Terry Fox Walk Two grade 4 students hold sign as they walk with their classmates, grades K - 5 from Riverbend Community School as they take part in the Terry Fox Foundation Walk Friday. (No Names provided) Sept 12th, 2025

Ruth Bonneville / Free Press LOCAL - Terry Fox Walk Two grade 4 students hold sign as they walk with their classmates, grades K - 5 from Riverbend Community School as they take part in the Terry Fox Foundation Walk Friday. (No Names provided) Sept 12th, 2025
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400+ brands in 5+ years: Winnipeg-based digital marketing firm Mad Social Agency continues to evolve

Aaron Epp 6 minute read Preview
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400+ brands in 5+ years: Winnipeg-based digital marketing firm Mad Social Agency continues to evolve

Aaron Epp 6 minute read Monday, Sep. 8, 2025

Maddie Thompson was on a beach when she decided to drop out of school.

It was February 2022 and she was studying architecture at the University of Manitoba. While maintaining her spot on the dean’s honour list, Thompson was also running Mad Social Agency Ltd., the digital marketing firm she’d started two years earlier. She had enough business by that point she was hiring friends to help manage accounts.

Sitting on Locarno Beach in Vancouver, she realized it made sense to drop out and pursue the business full-time.

“My thought process was: I’m going to take a one-year leave of absence and see if I can make this work,” says Thompson, 23. “And I just never went back.”

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Monday, Sep. 8, 2025

MIKE DEAL / FREE PRESS

Maddie Thompson (centre), founder of MAD Social, a full-service digital marketing agency and some of her employees (from left); Bailey Hurtig, head of operations, Blaise Lepine, head of social media and sales, social managers Elissa Hall, Anastasiia Pavlenko, Karley Jones, and Chantelle Mackie. Staff members work remotely but do occasional “work days” at Thompson’s house. Reporter: Aaron Epp 250903 - Wednesday, September 03, 2025.

MIKE DEAL / FREE PRESS
                                Maddie Thompson (centre), founder of MAD Social, a full-service digital marketing agency and some of her employees (from left); Bailey Hurtig, head of operations, Blaise Lepine, head of social media and sales, social managers Elissa Hall, Anastasiia Pavlenko, Karley Jones, and Chantelle Mackie. Staff members work remotely but do occasional “work days” at Thompson’s house. Reporter: Aaron Epp 250903 - Wednesday, September 03, 2025.