‘Looksmaxxing’ hammers home a new standard of attractiveness

‘Pain is beauty” is not a new concept. Guys hitting themselves in the face with hammers? That’s new.

Who is championing Canada in Alberta?

The most perplexing aspect of the incipient secession movement in Alberta isn’t that there are grassroots voices promoting it, but that there are few establishment voices challenging it. When the division of your country is on the table, why is the knife and fork only in the hands of the separatists?

Most days of the week, we are Team Canada. That’s because most days U.S. President Donald Trump seems to attack us. Unity against the latest orange narcissist threat comes automatically, if fatiguingly. But unity in the face of provincial grievance and a separatist movement is harder to manifest. It generates its own kind of fatigue.

Why?

First of all, we’ve seen this movie before. A half-century of official Quebec separatism, two referendums and numerous Parti Quebecois sovereigntist governments, have left most Canadians jaded as to the prospect of the same dynamic in Alberta.

Food-culture extremes reverberate back to farm

The absurdity of our civilization’s extreme relationship with food hit me like a runaway snowboard the other night while watching the Ozempic Olympics in between commercials advertising pizza and french fries.

The relentless marketing, alternately promoting weight-loss support and foods that lean towards making us fat, isn’t aimed at the elite winter athletes strutting their stuff on the world stage in Italy. It’s a safe bet they didn’t achieve the peak of human fitness on a diet of pizza and french fries. It’s equally doubtful they require injections of the GLP-1 class of drugs to help manage their weight.

These athletes deserve our admiration and respect, but to be fair to the rest of us, most working stiffs don’t have the time, drive or resources to devote full-time to the pursuit of extreme fitness.

No, those commercials are aimed at the couch potatoes back home, subjecting us to both temptation and a shortcut to redemption as we bear witness to these feats of human endurance.

Jeux Voyageurs: la tradition se joue en équipe

À l’Hôtel Marion, en plein Festival du Voyageur, les Jeux Voyageurs restent un rendez-vous à part. On s’y rend pour la communauté, pour encourager ceux qui s’y affrontent, mais aussi pour participer aux festivités (marionhotel.ca/voyageur-games).

À l’organisation, l’on retrouve Guy et Johanne Noël, membres de la Brigade de la Rivière Rouge, et Laneil Smith, propriétaire de l’hôtel Marion.

“Même si tu viens juste comme spectateur, tu embarques,” résume Guy Noël. “C’est comme aller voir une game de hockey: tu rentres dedans.”

Membres de la Brigade de la Rivière Rouge et voyageurs officiels en 2000-2001, Guy et Johanne Noël portent les Jeux Voyageurs avec une énergie que l’on pourrait presque qualifier de contagieuse.

Movement, proper sleep crucial for brain health

Winter in Winnipeg has a way of forcing us indoors.

Short days. Long nights. More sitting. More screens. Less movement. More “I’ll get back on track in spring.”

That seasonal slowdown doesn’t just stiffen joints and pad waistlines. It quietly affects the brain, too.

When most people think about Alzheimer’s or dementia, they picture something that shows up late in life — 70s, 80s, maybe a parent or grandparent.

The delicate art of pressing flowers

When early explorers travelled the four corners of the world in search of botanical treasures and plant knowledge, they faced many challenges collecting and transporting live plant material. In the 19th century, the development of the Wardian case — a glazed box that held soil and water — enhanced the survival rate of live plants on long sea journeys.

But highly detailed botanical illustrations also served as a visual record for early botanists and scientists to study plants from distant parts of the world. The technique of pressing and drying all the parts of individual plants on paper made it possible to preserve plant specimens.

Today, herbariums around the world, including those at Manitoba Museum and the University of Manitoba, house extensive collections of pressed, dried plants stored in specialized, climate-controlled conditions. Scientists use these specimens to determine the rarity of species and understand environmental changes.

Enduring art form

Affairs of heart inevitably require less romantic finance talk sooner or later — so why not today?

Valentine’s Day may be for lovers, and a chat about personal finance certainly risks dulling the passions of the day. That is unless you love money.

Yet it is a discussion that nonetheless should happen … eventually. Often sooner is better than later, hopefully, well before popping the big question.

That decisive question could be happening right now. Valentine’s Day is the premier day for couples to get engaged and that big ask (and hopefully affirmative answer) often comes with a hefty capital allocation for a sparkling speck of costly rock set in a ring made of an increasingly high-priced precious metal.

De Beers coined the notion of three months’ salary as the rule of thumb to spend on an engagement ring amid the Great Depression. At the time, diamonds weren’t common for engagement rings. Today, the world’s priciest gem is considered the norm — and the bigger the rock, the greater the profession of your love, according to the marketing.

Relationship with city’s icy waterways warms many a Winnipegger’s heart

In summer, a screened porch or gazebo adds another room to Winnipeg houses, full of light and fresh air.

A balcony in a high-rise apartment seems to double the horizon available to residents: it feels like you could step out into the branches of a big old elm or a cottonwood, full of birds.

In the same way, the frozen Assiniboine, Red and Seine rivers add concert hall- and football stadium-sized swathes of space to the city.

The iced-over rivers provide new ways of seeing and understanding this place we call home.

Eviance to develop success strategy for women entrepreneurs with disabilities

The federal government has tabbed nearly $800,000 for a new project that aims to help women entrepreneurs with disabilities succeed.

Liberal MPs Marie-Gabrielle Ménard, from Quebec, and Ginette Lavack, who represents St. Boniface—St. Vital, announced on Friday that Eviance (formerly the Canadian Centre on Disability Studies) will receive $797,557.

The organization, which is headquartered in Winnipeg, will use the federal investment to develop a strategy to promote opportunities and resources for women entrepreneurs with disabilities across Canada through community engagement, including focus groups and interviews.

Eviance, in partnership with Toronto-based think tank New Power Labs, will engage women entrepreneurs with disabilities to identify key issues and help shape solutions that create more equitable opportunities for success.

Romance bookstore Bound to Please finds its niche alongside horror-, crime-focused peers in Winnipeg

If you walk into the provocatively-named Bound to Please bookstore on Valentine’s Day, you’ll get the chance to tell a romantic story of your own — or a not-so-romantic one.

“If you come in on a date, you get 10 per cent off, and if you come in with a break-up story, you get 15 per cent, because you need the romance books more,” owner Dylan Yeun told the Free Press with a laugh.

Yeun, 23, opened Bound to Please at 995 McPhillips St. last month with the dream of joining Winnipeg’s collection of genre-specific bookstores after studying romantic literature in university.

“I took a lot of classes in university where we talked about what is and isn’t valued as a genre. And a lot of the time, romance isn’t valued as a genre worth studying because it’s kind of viewed as less serious, less important than a lot of other genres — and that primarily has to do with the importance of it for women,” she said. “So that was something that I was really interested in.”

Tired of waiting, First Nation buys $8M worth of generators

A northern First Nation that was evacuated almost all summer due to a wildfire and power outage has bought an $8-million emergency backup generator system, the chief announced Friday.

Mathias Colomb First Nation Chief Gordie Bear said he wants the federal and provincial governments to reimburse the community, which had asked the two governments to purchase and provide diesel-powered generators before power was restored in September.

“I don’t know why they didn’t come through with the request that we made when we were out in the boondocks,” Bear told the Free Press. “I just hope they all get together — have a tea party — and cost-share my investment.”

He accused the governments of ignoring the First Nation’s concerns. Bear said four generators were purchased using own-sourced revenue.

Opening the book on how Winnipeg libraries get new material

Last week, local fans of the hit television show Heated Rivalry received a thrilling notification: “Your hold at Winnipeg Public Library is ready to borrow!”

The gay hockey romance has become a major CanCon export, turning Haligionian author Rachel Reid, who penned the books upon which the show is based, into a New York Times bestseller and wreaking havoc on library wait-lists everywhere.

Things started heating up at the Winnipeg Public Library last month.

“That’s when it really took off. There was some increase in December, but not enough to warrant additional copies,” says Aileen Clear, one of three collections librarians responsible for keeping the city’s 20 library branches stocked with new and popular material.

Elmwood students’ clothing venture instils pride, breaks down stereotypes in blue-collar neighbourhood

Xander Woodley is spending his fourth period filling orders.

The Grade 12 Elmwood High School student pulls a blank sweatshirt from the supply closet and double-checks the customer’s purchase: one double-extra-large GPS Crewneck in navy.

He walks over to the heat press at the back of the graphics lab and flips through a stack of transfer sheets to find the correct design.

“It’s a map of our community of Elmwood; these are all of the streets, as well as the Red River and co-ordinates of where we are,” Woodley says, pointing to the line-art rendition of the northeast Winnipeg neighbourhood, the ward boundaries of which run from McLeod Avenue to the Canadian Pacific mainline and from the eastern bank of the Red River to Lagimodiere Boulevard.

U of M partners with firm behind proposed sand mine to study Manitoba groundwater

University of Manitoba researchers will soon have a new, non-invasive tool to study the province’s vast groundwater resources after inking a partnership with Alberta-based mining company Sio Silica.

“If the technology works … it’s going to provide a mechanism to do real-time monitoring of changes in groundwater,” Ricardo Mantilla, an associate professor in the university’s civil engineering department and lead researcher for the project, said in an interview.

The emerging technology — called absolute quantum gravimetry — can measure changes in gravity caused by changes in groundwater levels, allowing researchers to better understand the flow and storage of underground water resources without the need for “expensive and disruptive” drilling, he said.

“That obviously has applications for (Sio Silica), but it can have very important implications for how we understand groundwater in aquifers in our province.”

Province warns of measles exposure at Jets game as cases surge

Manitoba public health officials are warning attendees of a Winnipeg Jets game they may have been exposed to measles, as the province continues to grapple with outbreaks.

More Canadian athletes powered by artificial intelligence at Winter Games

Just for fun, Xavier McKeever and his cross-country ski teammates once tasked ChatGPT to design a training plan for them.

"It was the craziest training plan we've ever seen," said the 22-year-old from Canmore, Alta.

"It basically said you should do intensity every single day. You should do three hours of skiing and then an hour of intensity, and repeat that a few times -- and then you should take a week off completely. We know you can't do that.

"It was pretty funny to see and do, to see Chat GPT can't write a training plan, and that we need our coaching to help us with that."

Canada’s university funding system is broken

For decades, Canadian universities have delivered a world-class education at a remarkably accessible cost. Nationally, Manitoba has among the lowest tuition fees in the country. However, like many universities across Canada, the University of Manitoba is facing a new reality that can no longer be ignored.